College Bests

55 60
200
24.35 (+0.0)
400
55H 60H
110H
15.00 (1.6)
400H
NSIC Outdoor Championships    May 10-11, 2013
110H 14.82 (4.0) 4th (F)
110H 15.09 (2.2) 6th (P)
400H 56.40 9th (P)
4x400 3:31.79 11th (F)
Drake Alternative    Apr 27, 2013
110H 15.12 (3.0) 3rd (F)
110H 15.16 (0.9) 2nd (P)
400H 56.97 6th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
110H 15.24 (1.7) 2nd (F)
400H 1:01.34 16th (F)
Carleton Relays    Apr 20, 2013
110H 15.00 (1.6) 1st (F)
400H 57.20 3rd (F)
Hamline Invitational    Apr 6, 2013
110H 15.04 (2.2) 2nd (F)
4x400 3:30.44 5th (F)
NSIC Indoor Championships    Feb 22-23, 2013
60H 8.50 7th (F)
60H 8.38 4th (P)
4x400 3:34.22 11th (F)
Snowshoe Open    Feb 15, 2013
60 7.68 38th (P)
60H 8.55 5th (F)
60H 8.54 5th (P)
Bethel Invitational    Feb 2, 2013
60 7.67 31st (P)
60H 8.42 1st (F)
60H 8.58 3rd (P)
MSU-Mankato Multi & Open    Jan 25-26, 2013
60H 8.72 3rd (F)
60H 8.73 2nd (P)
DMR 11:01.59 2nd (F)
UW-Stout Open    Jan 19, 2013
60H 8.71 1st (F)
60H 8.68 1st (P)
4x200 1:37.09 1st (F)
4x400 3:35.32 3rd (F)
NSIC Outdoor Track & Field Championships    May 11-12, 2012
110H NT (3.1)
Hmaline Unsaintly    May 5, 2012
400H 56.54 2nd (F)
Golden Bear Twilight    May 2, 2012
200 23.56 14th (F)
110H 15.04 (0.9) 2nd (F)
110H 15.11 (1.3) 2nd (P)
Kip Janvrin Open    Apr 26, 2012
110H NT (1.3)
400H 57.10 7th (F)
Norse Relays    Apr 14, 2012
110H 15.14 (0.4) 2nd (F)
400H 57.93 2nd (F)
Hamline Invitational    Apr 6, 2012
110H 15.20 (1.7) 1st (F)
110H 15.35 (0.7) 1st (P)
400H 59.20 11th (F)
CSB-SJU Invitational    Mar 31, 2012
110H 15.86 (-0.6) 2nd (F)
4x400 3:30.13 5th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
60H 8.62 10th (P)
Snowshoe Open    Feb 17, 2012
60H 8.69 11th (P)
Bethel Invitational    Feb 4, 2012
60H 8.57 1st (F)
60H 8.77 1st (P)
MSU Mankato Open    Jan 27-28, 2012
60H 8.77 5th (F)
60H 8.65 4th (P)
2012 Stout Open    Jan 21, 2012
60H 8.74 6th (F)
60H 8.68 3rd (P)
MSU Mankato Presason Open    Dec 3, 2011
60 7.88 25th (P)
60H 8.85 6th (F)
60H 8.73 6th (P)
NSIC Outdoor Championship 2011    May 13-14, 2011
110H 15.00 (2.5) 5th (F)
110H 15.10 (1.2) 6th (P)
400H 59.29 11th (P)
Macalester Twilight    Apr 28, 2011
110H 15.47 3rd (F)
400H 57.82 10th (F)
UCM Mule Relays    Apr 22, 2011
110H 15.57 (1.3) 4th (F)
110H 15.70 (-3.3) 7th (P)
400H 58.68 8th (F)
2011 Kansas Relays    Apr 20-23, 2011
110H 15.56 (0.7) 30th (P)
Norse Relays    Apr 9, 2011
110H 15.58 (+0.0) 4th (F)
400H 1:02.53 8th (F)
Hamline Invite 2011    Apr 2, 2011
110H 15.31 (1.2) 2nd (F)
400H 56.79 3rd (F)
NSIC Indoor Track & Field Championship    Feb 25-26, 2011
60H 9.02 15th (P)
Snowshoe Open    Feb 18, 2011
60 7.73 34th (P)
60H 9.00 11th (P)
SCSU Open    Feb 12, 2011
60 7.79 21st (P)
60H 8.85 4th (F)
60H 9.04 7th (P)
Bethel Invitational    Feb 5, 2011
55H 8.68 5th (F)
55H 8.26 3rd (P)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
60H 8.97 14th (P)
The Opener    Jan 14, 2011
55H 8.14 3rd (F)
55H 8.17 3rd (P)
Northwest Open    Jan 8, 2011
400 55.10 8th (F)
60H 8.90 8th (F)
60H 9.17 9th (P)
MSU Mankato Preseason Open    Dec 4, 2010
60H 8.76 2nd (F)
60H 8.82 2nd (P)
4x400 3:34.18 5th (F)
Warrior Open    May 15, 2010
110H 15.90 (0.1) 2nd (F)
110H 16.04 (0.4) 3rd (P)
400H 1:01.03 4th (F)
Northern Sun Conference Championships    May 7- 8, 2010
110H 16.06 (3.6) 15th (P)
400H 59.67 12th (P)
Capitol City Championship 2010    May 1- 2, 2010
110H 15.28 (5.1) 2nd (F)
110H 15.45 (4.3) 2nd (P)
400H 1:00.31 5th (F)
Holst Invitational 2010    Apr 28, 2010
110H 15.97 3rd (F)
400H 59.05 8th (F)
Macalester / Bolstorff Twilight Meet    Apr 21, 2010
110H 16.46 (-1.6) 9th (F)
400H 57.27 5th (F)
North Country Invite    Apr 17, 2010
100 11.91 (2.1) 12th (F)
110H 16.51 (1.9) 10th (F)
400H 58.14 3rd (F)
Hamline Invitational 2010    Apr 10, 2010
110H 15.78 (1.6) 6th (F)
110H 16.21 (0.5) 7th (P)
400H 57.81 6th (F)
Vance Butler Invitational    Apr 1, 2010
110H 15.77 (2.1) 4th (F)
400H 58.22 8th (F)
CSB-SJU Invitational    Mar 27, 2010
110H 16.57 9th (F)
400H 58.99 7th (F)
NSIC Conference Indoor Championships    Feb 26-27, 2010
60H 8.94 (+0.0) 16th (P)
Snowshoe Open    Feb 19, 2010
60 7.74 (+0.0) 40th (P)
60H 9.05 (+0.0) 20th (P)
Brooks Classic    Feb 12-13, 2010
55H 8.31 (+0.0) 4th (F)
55H 8.09 (+0.0) 2nd (P)
4x400 3:32.33 6th (F)
MSU Pent/Open    Jan 29-30, 2010
200 24.35 (+0.0) 37th (F)
60H 8.94 (+0.0) 12th (P)
UW-Stout Open    Jan 23, 2010
55 7.12 (+0.0) 24th (P)
55H 8.36 (+0.0) 8th (F)
55H 8.11 (+0.0) 6th (P)
Minnesota Open    Jan 16, 2010
60H 8.94 (+0.0) 10th (P)
NW Open    Jan 9, 2010
200 24.47 (+0.0) 15th (F)
60H 8.96 (+0.0) 11th (P)
MSU Holiday Open    Dec 5, 2009
60H 8.85 (+0.0) 10th (P)
55 Meters (Indoor)
Top↑
7.12 (+0.0)
UW-Stout Open Jan 23, 2010
60 Meters (Indoor)
Top↑
Snowshoe Open Feb 15, 2013
Bethel Invitational Feb 2, 2013
MSU Mankato Presason Open Dec 3, 2011
Snowshoe Open Feb 18, 2011
SCSU Open Feb 12, 2011
7.74 (+0.0)
Snowshoe Open Feb 19, 2010
100 Meters (Outdoor)
Top↑
11.91 (2.1)
North Country Invite Apr 17, 2010
200 Meters (Outdoor)
Top↑
Golden Bear Twilight May 2, 2012
200 Meters (Indoor)
Top↑
24.35 (+0.0)
MSU Pent/Open Jan 29-30, 2010
24.47 (+0.0)
NW Open Jan 9, 2010
400 Meters (Indoor)
Top↑
Northwest Open Jan 8, 2011
55 Hurdles (Indoor)
Top↑
8.36 (+0.0)
UW-Stout Open Jan 23, 2010
8.11 (+0.0)
UW-Stout Open Jan 23, 2010
55 Hurdles (Indoor)
Top↑
Bethel Invitational Feb 5, 2011
Bethel Invitational Feb 5, 2011
The Opener Jan 14, 2011
The Opener Jan 14, 2011
8.31 (+0.0)
Brooks Classic Feb 12-13, 2010
8.09 (+0.0)
Brooks Classic Feb 12-13, 2010
60 Hurdles (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
Snowshoe Open Feb 15, 2013
Snowshoe Open Feb 15, 2013
Bethel Invitational Feb 2, 2013
Bethel Invitational Feb 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
UW-Stout Open Jan 19, 2013
UW-Stout Open Jan 19, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
Snowshoe Open Feb 17, 2012
Bethel Invitational Feb 4, 2012
Bethel Invitational Feb 4, 2012
MSU Mankato Open Jan 27-28, 2012
MSU Mankato Open Jan 27-28, 2012
2012 Stout Open Jan 21, 2012
2012 Stout Open Jan 21, 2012
MSU Mankato Presason Open Dec 3, 2011
MSU Mankato Presason Open Dec 3, 2011
NSIC Indoor Track & Field Championship Feb 25-26, 2011
Snowshoe Open Feb 18, 2011
SCSU Open Feb 12, 2011
SCSU Open Feb 12, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Northwest Open Jan 8, 2011
Northwest Open Jan 8, 2011
MSU Mankato Preseason Open Dec 4, 2010
MSU Mankato Preseason Open Dec 4, 2010
8.94 (+0.0)
NSIC Conference Indoor Championships Feb 26-27, 2010
9.05 (+0.0)
Snowshoe Open Feb 19, 2010
8.94 (+0.0)
MSU Pent/Open Jan 29-30, 2010
8.94 (+0.0)
Minnesota Open Jan 16, 2010
8.96 (+0.0)
NW Open Jan 9, 2010
8.85 (+0.0)
MSU Holiday Open Dec 5, 2009
110 Hurdles (Outdoor)
Top↑
14.82 (4.0)
NSIC Outdoor Championships May 10-11, 2013
15.09 (2.2)
NSIC Outdoor Championships May 10-11, 2013
15.12 (3.0)
Drake Alternative Apr 27, 2013
15.16 (0.9)
Drake Alternative Apr 27, 2013
15.24 (1.7)
Macalester Bolstorff Twilight Apr 25, 2013
15.00 (1.6)
Carleton Relays Apr 20, 2013
15.04 (2.2)
Hamline Invitational Apr 6, 2013
NT (3.1)
NSIC Outdoor Track & Field Championships May 11-12, 2012
15.04 (0.9)
Golden Bear Twilight May 2, 2012
15.11 (1.3)
Golden Bear Twilight May 2, 2012
NT (1.3)
Kip Janvrin Open Apr 26, 2012
15.14 (0.4)
Norse Relays Apr 14, 2012
15.20 (1.7)
Hamline Invitational Apr 6, 2012
15.35 (0.7)
Hamline Invitational Apr 6, 2012
15.86 (-0.6)
CSB-SJU Invitational Mar 31, 2012
15.00 (2.5)
NSIC Outdoor Championship 2011 May 13-14, 2011
15.10 (1.2)
NSIC Outdoor Championship 2011 May 13-14, 2011
Macalester Twilight Apr 28, 2011
15.57 (1.3)
UCM Mule Relays Apr 22, 2011
15.70 (-3.3)
UCM Mule Relays Apr 22, 2011
15.56 (0.7)
2011 Kansas Relays Apr 20-23, 2011
15.58 (+0.0)
Norse Relays Apr 9, 2011
15.31 (1.2)
Hamline Invite 2011 Apr 2, 2011
15.90 (0.1)
Warrior Open May 15, 2010
16.04 (0.4)
Warrior Open May 15, 2010
16.06 (3.6)
Northern Sun Conference Championships May 7- 8, 2010
15.28 (5.1)
Capitol City Championship 2010 May 1- 2, 2010
15.45 (4.3)
Capitol City Championship 2010 May 1- 2, 2010
Holst Invitational 2010 Apr 28, 2010
16.46 (-1.6)
Macalester / Bolstorff Twilight Meet Apr 21, 2010
16.51 (1.9)
North Country Invite Apr 17, 2010
15.78 (1.6)
Hamline Invitational 2010 Apr 10, 2010
16.21 (0.5)
Hamline Invitational 2010 Apr 10, 2010
15.77 (2.1)
Vance Butler Invitational Apr 1, 2010
CSB-SJU Invitational Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
Carleton Relays Apr 20, 2013
CSB-SJU Invitational Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative Apr 27, 2013
Macalester Bolstorff Twilight Apr 25, 2013
Hmaline Unsaintly May 5, 2012
Kip Janvrin Open Apr 26, 2012
Norse Relays Apr 14, 2012
Hamline Invitational Apr 6, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
Macalester Twilight Apr 28, 2011
UCM Mule Relays Apr 22, 2011
Norse Relays Apr 9, 2011
Hamline Invite 2011 Apr 2, 2011
Warrior Open May 15, 2010
Northern Sun Conference Championships May 7- 8, 2010
Capitol City Championship 2010 May 1- 2, 2010
Holst Invitational 2010 Apr 28, 2010
Macalester / Bolstorff Twilight Meet Apr 21, 2010
North Country Invite Apr 17, 2010
Hamline Invitational 2010 Apr 10, 2010
Vance Butler Invitational Apr 1, 2010
4 x 200 Relay (Indoor)
Top↑
UW-Stout Open Jan 19, 2013
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
Hamline Invitational Apr 6, 2013
CSB-SJU Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
UW-Stout Open Jan 19, 2013
MSU Mankato Preseason Open Dec 4, 2010
Brooks Classic Feb 12-13, 2010
Distance Medley Relay (Indoor)
Top↑
MSU-Mankato Multi & Open Jan 25-26, 2013

2013 Outdoors

110 Hurdles
14.82 (4.0)
NSIC Outdoor Championships May 10-11, 2013
15.09 (2.2)
NSIC Outdoor Championships May 10-11, 2013
15.12 (3.0)
Drake Alternative April 27, 2013
15.16 (0.9)
Drake Alternative April 27, 2013
15.24 (1.7)
Macalester Bolstorff Twilight April 25, 2013
15.00 (1.6)
Carleton Relays April 20, 2013
15.04 (2.2)
Hamline Invitational April 6, 2013
400 Hurdles
Carleton Relays April 20, 2013
400 Hurdles
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative April 27, 2013
Macalester Bolstorff Twilight April 25, 2013
4 x 400 Relay
NSIC Outdoor Championships May 10-11, 2013
Hamline Invitational April 6, 2013

2013 Indoors

60 Meters
Snowshoe Open February 15, 2013
Bethel Invitational February 2, 2013
60 Hurdles
NSIC Indoor Championships February 22-23, 2013
NSIC Indoor Championships February 22-23, 2013
Snowshoe Open February 15, 2013
Snowshoe Open February 15, 2013
Bethel Invitational February 2, 2013
Bethel Invitational February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
MSU-Mankato Multi & Open January 25-26, 2013
UW-Stout Open January 19, 2013
UW-Stout Open January 19, 2013
4 x 200 Relay
UW-Stout Open January 19, 2013
4 x 400 Relay
NSIC Indoor Championships February 22-23, 2013
UW-Stout Open January 19, 2013
Distance Medley Relay
MSU-Mankato Multi & Open January 25-26, 2013

2012 Outdoors

200 Meters
Golden Bear Twilight May 2, 2012
110 Hurdles
NT (3.1)
NSIC Outdoor Track & Field Championships May 11-12, 2012
15.04 (0.9)
Golden Bear Twilight May 2, 2012
15.11 (1.3)
Golden Bear Twilight May 2, 2012
NT (1.3)
Kip Janvrin Open April 26, 2012
15.14 (0.4)
Norse Relays April 14, 2012
15.20 (1.7)
Hamline Invitational April 6, 2012
15.35 (0.7)
Hamline Invitational April 6, 2012
15.86 (-0.6)
CSB-SJU Invitational March 31, 2012
400 Hurdles
Hmaline Unsaintly May 5, 2012
Kip Janvrin Open April 26, 2012
Norse Relays April 14, 2012
Hamline Invitational April 6, 2012
4 x 400 Relay
CSB-SJU Invitational March 31, 2012

2012 Indoors

60 Hurdles
NSIC Indoor Conference Championships February 24-25, 2012
Snowshoe Open February 17, 2012
Bethel Invitational February 4, 2012
Bethel Invitational February 4, 2012
MSU Mankato Open January 27-28, 2012
MSU Mankato Open January 27-28, 2012
2012 Stout Open January 21, 2012
2012 Stout Open January 21, 2012

2011 Indoors

60 Meters
MSU Mankato Presason Open December 3, 2011
Snowshoe Open February 18, 2011
SCSU Open February 12, 2011
400 Meters
Northwest Open January 8, 2011
55 Hurdles
Bethel Invitational February 5, 2011
Bethel Invitational February 5, 2011
The Opener January 14, 2011
The Opener January 14, 2011
60 Hurdles
MSU Mankato Presason Open December 3, 2011
MSU Mankato Presason Open December 3, 2011
NSIC Indoor Track & Field Championship February 25-26, 2011
Snowshoe Open February 18, 2011
SCSU Open February 12, 2011
SCSU Open February 12, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
Northwest Open January 8, 2011
Northwest Open January 8, 2011

2011 Outdoors

110 Hurdles
15.00 (2.5)
NSIC Outdoor Championship 2011 May 13-14, 2011
15.10 (1.2)
NSIC Outdoor Championship 2011 May 13-14, 2011
Macalester Twilight April 28, 2011
15.57 (1.3)
UCM Mule Relays April 22, 2011
15.70 (-3.3)
UCM Mule Relays April 22, 2011
15.56 (0.7)
2011 Kansas Relays April 20-23, 2011
15.58 (+0.0)
Norse Relays April 9, 2011
15.31 (1.2)
Hamline Invite 2011 April 2, 2011
400 Hurdles
NSIC Outdoor Championship 2011 May 13-14, 2011
Macalester Twilight April 28, 2011
UCM Mule Relays April 22, 2011
Norse Relays April 9, 2011
Hamline Invite 2011 April 2, 2011

2010 Indoors

55 Meters
7.12 (+0.0)
UW-Stout Open January 23, 2010
60 Meters
7.74 (+0.0)
Snowshoe Open February 19, 2010
200 Meters
24.35 (+0.0)
MSU Pent/Open January 29-30, 2010
24.47 (+0.0)
NW Open January 9, 2010
55 Hurdles
8.36 (+0.0)
UW-Stout Open January 23, 2010
8.11 (+0.0)
UW-Stout Open January 23, 2010
55 Hurdles
8.31 (+0.0)
Brooks Classic February 12-13, 2010
8.09 (+0.0)
Brooks Classic February 12-13, 2010
60 Hurdles
MSU Mankato Preseason Open December 4, 2010
MSU Mankato Preseason Open December 4, 2010
8.94 (+0.0)
NSIC Conference Indoor Championships February 26-27, 2010
9.05 (+0.0)
Snowshoe Open February 19, 2010
8.94 (+0.0)
MSU Pent/Open January 29-30, 2010
8.94 (+0.0)
Minnesota Open January 16, 2010
8.96 (+0.0)
NW Open January 9, 2010
4 x 400 Relay
MSU Mankato Preseason Open December 4, 2010
Brooks Classic February 12-13, 2010

2010 Outdoors

100 Meters
11.91 (2.1)
North Country Invite April 17, 2010
110 Hurdles
15.90 (0.1)
Warrior Open May 15, 2010
16.04 (0.4)
Warrior Open May 15, 2010
16.06 (3.6)
Northern Sun Conference Championships May 7- 8, 2010
15.28 (5.1)
Capitol City Championship 2010 May 1- 2, 2010
15.45 (4.3)
Capitol City Championship 2010 May 1- 2, 2010
Holst Invitational 2010 April 28, 2010
16.46 (-1.6)
Macalester / Bolstorff Twilight Meet April 21, 2010
16.51 (1.9)
North Country Invite April 17, 2010
15.78 (1.6)
Hamline Invitational 2010 April 10, 2010
16.21 (0.5)
Hamline Invitational 2010 April 10, 2010
15.77 (2.1)
Vance Butler Invitational April 1, 2010
CSB-SJU Invitational March 27, 2010
400 Hurdles
CSB-SJU Invitational March 27, 2010
400 Hurdles
Warrior Open May 15, 2010
Northern Sun Conference Championships May 7- 8, 2010
Capitol City Championship 2010 May 1- 2, 2010
Holst Invitational 2010 April 28, 2010
Macalester / Bolstorff Twilight Meet April 21, 2010
North Country Invite April 17, 2010
Hamline Invitational 2010 April 10, 2010
Vance Butler Invitational April 1, 2010

2009 Indoors

60 Hurdles
8.85 (+0.0)
MSU Holiday Open December 5, 2009
200 Meters (Outdoors)
2012  
(May 2, 2012)
110 Hurdles (Outdoors)
2013  
15.00 (1.6)
(Apr 20, 2013)
2012  
15.04 (0.9)
(May 2, 2012)
2011  
15.10 (1.2)
(May 13-14, 2011)
2010  
15.78 (1.6)
(Apr 10, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 20, 2013)
2010  
(Mar 27, 2010)
400 Hurdles (Outdoors)
2013  
(May 10-11, 2013)
2012  
(May 5, 2012)
2011  
(Apr 2, 2011)
2010  
55 Meters (Indoors)
2010  
7.12 (+0.0)
(Jan 23, 2010)
60 Meters (Indoors)
2013  
(Feb 2, 2013)
2011  
(Feb 18, 2011)
2010  
7.74 (+0.0)
(Feb 19, 2010)
200 Meters (Indoors)
2010  
24.35 (+0.0)
(Jan 29-30, 2010)
400 Meters (Indoors)
2011  
(Jan 8, 2011)
55 Hurdles (Indoors)
2010  
8.11 (+0.0)
(Jan 23, 2010)
55 Hurdles (Indoors)
2011  
(Jan 14, 2011)
2010  
8.09 (+0.0)
(Feb 12-13, 2010)
60 Hurdles (Indoors)
2013  
(Feb 22-23, 2013)
2012  
(Feb 4, 2012)
2011  
(Dec 3, 2011)
2010  
(Dec 4, 2010)
2009  
8.85 (+0.0)
(Dec 5, 2009)