College Bests

60 7.66 400 52.66
200 23.92 (1.5) LJ 5.25m 17' 2.5"
NCAA Division I National Championships    Jun 5-8, 2013
400 52.76 13th (P)
NCAA Division I West Preliminary Round    May 23-25, 2013
400 53.16 8th (P)
400 53.77 12th (P)
4x100 45.43 18th (P)
4x400 3:39.55 21st (P)
Pac-12 Track & Field Championships    May 4-12, 2013
400 53.36 4th (P)
4x100 46.14 7th (F)
2013 UW vs WSU Dual Meet    Apr 27, 2013
200 24.95 (1.4) 2nd (F)
400 55.01 1st (F)
4x100 45.45 1st (F)
4x400 3:42.99 1st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
400 52.88 4th (F)
4x100 45.37 3rd (F)
4x400 3:38.54 2nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
400 53.66 3rd (F)
4x100 45.78 4th (F)
4x400 3:44.25 3rd (F)
Stanford Invitational    Mar 29-30, 2013
200 24.19 (1.7) 5th (F)
400 53.37 2nd (F)
4x400 3:45.18 7th (F)
Trojan Invitational    Mar 22-23, 2013
200 24.28 (0.6) 7th (F)
4x100 48.74 6th (F)
4x400 3:47.11 5th (F)
MPSF Indoor Track and Field Championships    Feb 22-23, 2013
200 24.49 10th (F)
400 54.91 11th (F)
4x400 3:42.93 6th (F)
New Mexico Don Kirby Open    Feb 9, 2013
200 24.42 7th (F)
New Mexico Don Kirby Elite    Feb 8, 2013
400 54.27 6th (F)
4x400 3:42.99 5th (F)
Idaho Vandal Indoor    Feb 1, 2013
400 55.35 1st (F)
WSU Cougar Indoor    Jan 25-26, 2013
60 7.66 3rd (F)
60 7.66 3rd (P)
4x400 3:46.07 1st (F)
Bronco Invite    Jan 19, 2013
200 24.85 4th (F)
4x400 3:49.03 1st (F)
NCAA Division I Championships    Jun 6-9, 2012
400 52.99 18th (P)
4x100 45.41 20th (P)
NCAA Division I West Preliminary Round    May 24-26, 2012
400 52.97 8th (P)
400 53.85 5th (P)
4x100 44.92 12th (P)
Pac-12 Championships    May 12-13, 2012
400 52.66 2nd (F)
400 52.95 2nd (P)
4x100 45.02 6th (F)
WSU-UW Dual    Apr 28, 2012
200 24.44 (-0.6) 1st (F)
400 53.90 2nd (F)
4x100 45.14 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
200 23.92 (1.5) 12th (F)
Stanford Invitational    Apr 6-7, 2012
400 54.18 3rd (F)
UCLA vs Washington State    Mar 31, 2012
200 24.20 (-0.2) 1st (F)
400 53.86 1st (F)
4x100 45.80 1st (F)
Washington Statevs Tennessee    Mar 31, 2012
200 24.20 (-0.2) 3rd (F)
400 53.86 1st (F)
4x100 45.80 2nd (F)
USC Trojan Invitational    Mar 23-24, 2012
200 24.06 (0.5) 8th (F)
4x100 45.93 3rd (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
200 24.56 7th (F)
400 54.89 8th (F)
4x400 3:50.48 11th (F)
Idaho Vandal Collegiate    Feb 17-18, 2012
200 24.35 1st (F)
UW Husky Classic    Feb 10-11, 2012
400 55.11 2nd (F)
4x400 3:46.36 3rd (F)
New Mexico Cherry & Silver Invitational    Jan 20-21, 2012
200 24.96 16th (F)
400 56.94 10th (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
400 55.78 34th (P)
4x400 3:42.17 17th (P)
PAC-10 Championships    May 6-14, 2011
400 53.22 5th (F)
400 53.97 6th (P)
4x400 3:40.22 5th (F)
UW-WSU Dual    Apr 29, 2011
400 55.68 2nd (F)
4x400 3:46.52 1st (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
400 56.15 34th (F)
4x100 46.19 5th (F)
4x400 3:41.28 3rd (F)
Jim Click Shootout    Apr 2, 2011
400 54.39 3rd (F)
4x100 45.87 4th (F)
4x400 3:52.44 5th (F)
Stanford Invitational    Mar 25-26, 2011
4x400 3:48.72 7th (F)
USC Trojan Invitational    Mar 19, 2011
200 25.05 (1.4) 7th (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
400 57.66 21st (F)
DMR 11:18.14 2nd (F)
UW Husky Classic    Feb 11-12, 2011
400 56.11 4th (F)
4x400 3:47.66 4th (F)
UW Invitational    Jan 28-29, 2011
200 25.52 13th (F)
400 57.19 11th (F)
NCAA Division I West Region Prelims    May 27-29, 2010
400 56.17 44th (P)
4x100 45.62 17th (P)
4x400 3:38.45 15th (P)
Pac-10 Track & Field Championships    May 15-16, 2010
400 55.65 10th (P)
4x100 45.54 6th (F)
4x100 45.67 6th (P)
4x400 3:41.19 5th (F)
UW vs. WSU    May 1, 2010
400 56.52 1st (F)
4x100 46.25 1st (F)
WSU Cougar Invitational (Club/Unattached)    Apr 24, 2010
4x100 46.26 2nd (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
400 54.99 4th (F)
4x400 3:41.75 1st (F)
Rafer Johnson/Jackie Joyner-Kersee Invite    Apr 8-10, 2010
200 24.82 (-0.2) 6th (F)
400 55.33 3rd (F)
Stanford Invitational    Mar 26-27, 2010
200 24.97 (1.4) 20th (F)
400 55.99 7th (F)
4x400 3:51.44 5th (F)
LJ 4.97m (-0.9)   16' 3.75" 7th (F)
USC Trojan Invitational    Mar 19-20, 2010
400 55.59 7th (F)
4x400 3:46.30 2nd (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
400 56.44 12th (F)
4x400 3:43.85 5th (F)
DMR 11:36.30 5th (F)
UW Husky Classic    Feb 12-13, 2010
200 25.37 16th (F)
400 56.38 5th (F)
LJ 5.25m   17' 2.75" 38th (F)
Idaho Runner's Soul Open    Feb 6, 2010
200 25.72 4th (F)
4x400 3:54.07 1st (F)
Texas A&M Challenge    Jan 29-30, 2010
400 58.19 20th (F)
4x400 3:42.30 7th (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
200 26.02 8th (F)
400 57.85 1st (F)
60 Meters (Indoor)
7.66 WSU Cougar Indoor Jan 25-26, 2013
7.66 WSU Cougar Indoor Jan 25-26, 2013
200 Meters (Outdoor)
24.95 (1.4) 2013 UW vs WSU Dual Meet Apr 27, 2013
24.19 (1.7) Stanford Invitational Mar 29-30, 2013
24.28 (0.6) Trojan Invitational Mar 22-23, 2013
24.44 (-0.6) WSU-UW Dual Apr 28, 2012
23.92 (1.5) 54th Annual Mt. SAC Relays Apr 19-21, 2012
24.20 (-0.2) UCLA vs Washington State Mar 31, 2012
24.20 (-0.2) Washington Statevs Tennessee Mar 31, 2012
24.06 (0.5) USC Trojan Invitational Mar 23-24, 2012
25.05 (1.4) USC Trojan Invitational Mar 19, 2011
24.82 (-0.2) Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
24.97 (1.4) Stanford Invitational Mar 26-27, 2010
200 Meters (Indoor)
24.49 MPSF Indoor Track and Field Championships Feb 22-23, 2013
24.42 New Mexico Don Kirby Open Feb 9, 2013
24.85 Bronco Invite Jan 19, 2013
24.56 MPSF Indoor Track & Field Championships Feb 24-25, 2012
24.35 Idaho Vandal Collegiate Feb 17-18, 2012
24.96 New Mexico Cherry & Silver Invitational Jan 20-21, 2012
25.52 UW Invitational Jan 28-29, 2011
25.37 UW Husky Classic Feb 12-13, 2010
25.72 Idaho Runner's Soul Open Feb 6, 2010
26.02 WSU Cougar Indoor Invitational Jan 22-23, 2010
400 Meters (Outdoor)
52.76 NCAA Division I National Championships Jun 5-8, 2013
53.16 NCAA Division I West Preliminary Round May 23-25, 2013
53.77 NCAA Division I West Preliminary Round May 23-25, 2013
53.36 Pac-12 Track & Field Championships May 4-12, 2013
55.01 2013 UW vs WSU Dual Meet Apr 27, 2013
52.88 55th Mt. SAC Relays Apr 18-20, 2013
53.66 Oregon Pepsi Invitational Apr 6, 2013
53.37 Stanford Invitational Mar 29-30, 2013
52.99 NCAA Division I Championships Jun 6-9, 2012
52.97 NCAA Division I West Preliminary Round May 24-26, 2012
53.85 NCAA Division I West Preliminary Round May 24-26, 2012
52.66 Pac-12 Championships May 12-13, 2012
52.95 Pac-12 Championships May 12-13, 2012
53.90 WSU-UW Dual Apr 28, 2012
54.18 Stanford Invitational Apr 6-7, 2012
53.86 UCLA vs Washington State Mar 31, 2012
53.86 Washington Statevs Tennessee Mar 31, 2012
55.78 NCAA Division I West Preliminary Round May 26-28, 2011
53.22 PAC-10 Championships May 6-14, 2011
53.97 PAC-10 Championships May 6-14, 2011
55.68 UW-WSU Dual Apr 29, 2011
56.15 53rd Annual Mt. SAC Relays Apr 14-16, 2011
54.39 Jim Click Shootout Apr 2, 2011
56.17 NCAA Division I West Region Prelims May 27-29, 2010
55.65 Pac-10 Track & Field Championships May 15-16, 2010
56.52 UW vs. WSU May 1, 2010
54.99 52nd Annual Mt. SAC Relays Apr 15-17, 2010
55.33 Rafer Johnson/Jackie Joyner-Kersee Invite Apr 8-10, 2010
55.99 Stanford Invitational Mar 26-27, 2010
55.59 USC Trojan Invitational Mar 19-20, 2010
400 Meters (Indoor)
54.91 MPSF Indoor Track and Field Championships Feb 22-23, 2013
54.27 New Mexico Don Kirby Elite Feb 8, 2013
55.35 Idaho Vandal Indoor Feb 1, 2013
54.89 MPSF Indoor Track & Field Championships Feb 24-25, 2012
55.11 UW Husky Classic Feb 10-11, 2012
56.94 New Mexico Cherry & Silver Invitational Jan 20-21, 2012
57.66 MPSF Indoor Track & Field Championships Feb 25-26, 2011
56.11 UW Husky Classic Feb 11-12, 2011
57.19 UW Invitational Jan 28-29, 2011
56.44 MPSF Indoor Track & Field Championships Feb 26-27, 2010
56.38 UW Husky Classic Feb 12-13, 2010
58.19 Texas A&M Challenge Jan 29-30, 2010
57.85 WSU Cougar Indoor Invitational Jan 22-23, 2010
Long Jump (Outdoor)
4.97m (-0.9)   16' 3.75" Stanford Invitational Mar 26-27, 2010
Long Jump (Indoor)
5.25m   17' 2.75" UW Husky Classic Feb 12-13, 2010

2013 Outdoors


2013 Indoors


2012 Outdoors

200 Meters
24.44 (-0.6) WSU-UW Dual Apr 28, 2012
23.92 (1.5) 54th Annual Mt. SAC Relays Apr 19-21, 2012
24.20 (-0.2) UCLA vs Washington State Mar 31, 2012
24.20 (-0.2) Washington Statevs Tennessee Mar 31, 2012
24.06 (0.5) USC Trojan Invitational Mar 23-24, 2012
400 Meters
52.99 NCAA Division I Championships Jun 6-9, 2012
52.97 NCAA Division I West Preliminary Round May 24-26, 2012
53.85 NCAA Division I West Preliminary Round May 24-26, 2012
52.66 Pac-12 Championships May 12-13, 2012
52.95 Pac-12 Championships May 12-13, 2012
53.90 WSU-UW Dual Apr 28, 2012
54.18 Stanford Invitational Apr 6-7, 2012
53.86 UCLA vs Washington State Mar 31, 2012
53.86 Washington Statevs Tennessee Mar 31, 2012
4 x 100 Relay
45.41 NCAA Division I Championships Jun 6-9, 2012
44.92 NCAA Division I West Preliminary Round May 24-26, 2012
45.02 Pac-12 Championships May 12-13, 2012
45.14 WSU-UW Dual Apr 28, 2012
45.80 UCLA vs Washington State Mar 31, 2012
45.80 Washington Statevs Tennessee Mar 31, 2012
45.93 USC Trojan Invitational Mar 23-24, 2012

2012 Indoors


2011 Outdoors

200 Meters
25.05 (1.4) USC Trojan Invitational Mar 19, 2011
400 Meters
55.78 NCAA Division I West Preliminary Round May 26-28, 2011
53.22 PAC-10 Championships May 6-14, 2011
53.97 PAC-10 Championships May 6-14, 2011
55.68 UW-WSU Dual Apr 29, 2011
56.15 53rd Annual Mt. SAC Relays Apr 14-16, 2011
54.39 Jim Click Shootout Apr 2, 2011
4 x 100 Relay
46.19 53rd Annual Mt. SAC Relays Apr 14-16, 2011
45.87 Jim Click Shootout Apr 2, 2011
4 x 400 Relay
3:42.17 NCAA Division I West Preliminary Round May 26-28, 2011
3:40.22 PAC-10 Championships May 6-14, 2011
3:46.52 UW-WSU Dual Apr 29, 2011
3:41.28 53rd Annual Mt. SAC Relays Apr 14-16, 2011
3:52.44 Jim Click Shootout Apr 2, 2011
3:48.72 Stanford Invitational Mar 25-26, 2011

2011 Indoors

200 Meters
25.52 UW Invitational Jan 28-29, 2011
400 Meters
57.66 MPSF Indoor Track & Field Championships Feb 25-26, 2011
56.11 UW Husky Classic Feb 11-12, 2011
57.19 UW Invitational Jan 28-29, 2011
4 x 400 Relay
3:47.66 UW Husky Classic Feb 11-12, 2011
Distance Medley Relay
11:18.14 MPSF Indoor Track & Field Championships Feb 25-26, 2011

2010 Outdoors


2010 Indoors

200 Meters
25.37 UW Husky Classic Feb 12-13, 2010
25.72 Idaho Runner's Soul Open Feb 6, 2010
26.02 WSU Cougar Indoor Invitational Jan 22-23, 2010
400 Meters
56.44 MPSF Indoor Track & Field Championships Feb 26-27, 2010
56.38 UW Husky Classic Feb 12-13, 2010
58.19 Texas A&M Challenge Jan 29-30, 2010
57.85 WSU Cougar Indoor Invitational Jan 22-23, 2010
4 x 400 Relay
3:43.85 MPSF Indoor Track & Field Championships Feb 26-27, 2010
3:54.07 Idaho Runner's Soul Open Feb 6, 2010
3:42.30 Texas A&M Challenge Jan 29-30, 2010
Distance Medley Relay
11:36.30 MPSF Indoor Track & Field Championships Feb 26-27, 2010
Long Jump
5.25m   17' 2.75" UW Husky Classic Feb 12-13, 2010