College Bests

800
3000
1000
5000
1500
10,000
MILE
3000S
↓Competing for HOKA NJNYTC ↓
USATF Championships    06/22 - Jun 25, 2017
3000S 8:25.75 6th  (F)
3000S 8:38.91 8th  (P)
Olympic Games    08/12 - Aug 21, 2016
3000S 8:25.81 9th  (F)
3000S 8:21.96 3rd  (P)
2016 U.S. Olympic Trials    06/30 - Jul 10, 2016
3000S 8:26.37 3rd  (F)
3000S 8:26.96 1st  (P)
↓Competing for Princeton
NCAA Division I Championships    06/06 - Jun 09, 2012
3000S 8:35.44 1st  (F)
3000S 8:38.12 1st  (P)
NCAA Division I East Preliminary Round    05/24 - May 26, 2012
3000S 8:38.41 2nd  (P)
Ivy League Outdoor Track & Field Championships    05/05 - May 06, 2012
10,000 29:32.92 1st  (F)
3000S 8:43.59 1st  (F)
Penn Relays    04/26 - Apr 28, 2012
4xMile 16:16.79   (F)
DMR 9:42.45   (F)
Princeton Larry Ellis Invitational    04/20 - Apr 21, 2012
1500 3:43.83 1st  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
3000S 8:39.92 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2012
1500 3:43.60 2nd  (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
Mile 4:00.96 1st  (F)
NCAA Division I Indoor Championships    03/09 - Mar 10, 2012
5000 13:53.14 8th  (F)
Columbia Last Chance Meet    03/02 - Mar 03, 2012
Mile 4:00.30 5th  (F)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2012
3000 8:11.69 3rd  (F)
5000 14:23.67 1st  (F)
UW Husky Classic    02/10 - Feb 11, 2012
5000 13:45.92 7th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 04, 2012
Mile 4:04.39 5th  (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 8:04.00 2nd  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile NT  
NCAA Division I Championships    06/08 - Jun 11, 2011
5000 13:40.62 8th  (F)
3000S 8:32.14 2nd  (F)
3000S 8:44.56 4th  (P)
NCAA Division I East Preliminary Round    05/26 - May 28, 2011
5000 14:06.55 5th  (P)
3000S 8:43.11 3rd  (P)
Ivy League Outdoor Track & Field Championships    05/07 - May 08, 2011
10,000 30:22.28 1st  (F)
3000S 8:41.93 1st  (F)
Penn Relays    04/28 - Apr 30, 2011
4xMile 16:19.98 1st  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 1:56.32 20th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
Mile 4:07.83 6th  (F)
Mason Spring Invitational    Apr 09, 2011
1500 3:46.13 3rd  (F)
Princeton Sam Howell Friday Night Races    Apr 01, 2011
3000S 8:54.55 1st  (F)
Stanford Invitational    03/25 - Mar 26, 2011
5000 13:46.50 6th  (F)
Notre Dame Alex Wilson Invitational    03/04 - Mar 05, 2011
3000 7:58.77 3rd  (F)
Ivy League Indoor Track & Field Championships    02/26 - Feb 27, 2011
3000 8:04.49 1st  (F)
5000 14:08.58 1st  (F)
NYU Team Challenge    Feb 19, 2011
Mile 4:03.03 3rd  (F)
Harvard-Yale-Princeton    Feb 12, 2011
Mile 4:07.29 1st  (F)
4x800 7:45.23 2nd  (F)
GaREAT Collegiate Invitational    02/04 - Feb 05, 2011
3000 8:02.07 8th  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:07.33 6th  (F)
2010 NCAA Division I Outdoor Track & Field Championships    06/09 - Jun 12, 2010
5000 13:53.33 6th  (F)
3000S 8:38.90 2nd  (F)
3000S 8:42.84 1st  (P)
NCAA Division I East Region Prelims    05/27 - May 29, 2010
5000 14:13.68 10th  (P)
3000S 8:35.60 4th  (P)
Ivy League Outdoor Track & Field Championships    05/08 - May 09, 2010
10,000 29:51.71 1st  (F)
3000S 8:54.55 1st  (F)
Penn Relays    04/20 - Apr 24, 2010
3000S 8:48.92 1st  (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 13:58.24 1st  (F)
Princeton Sam Howell Friday Night Races    Apr 02, 2010
3000S 8:57.54 2nd  (F)
Stanford Invitational    03/26 - Mar 27, 2010
5000 14:01.33 6th  (F)
Ivy League Heptagonals    02/27 - Feb 28, 2010
3000 8:34.46 2nd  (F)
5000 14:22.05 2nd  (F)
Sykes-Sabock Challenge Cup    02/05 - Feb 06, 2010
Mile 4:08.29 2nd  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
3000 8:10.29 2nd  (F)
Princeton Relays    Jan 23, 2010
1000 2:28.83 4th  (F)
Navy vs. Princeton    Jan 09, 2010
Mile 4:09.10 1st  (F)
Sam Howell Invitational (Friday Night Races)    Apr 03, 2009
1500 3:57.98 14th  (F)
Walt Disney World Invitational    03/18 - Mar 21, 2009
10,000 31:02.67 3rd  (F)
Ivy League Indoor Track & Field Championships    02/28 - Mar 01, 2009
5000 14:29.28 5th  (F)
Harvard-Yale-Princeton    Feb 14, 2009
3000 8:19.57 5th  (F)
Princeton Invitational    Feb 07, 2009
Mile NT  
Navy Wesley A. Brown Invitational    Jan 24, 2009
3000 8:30.35 11th  (F)
800 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 23, 2011
1000 Meters (Indoor)
Top↑
Princeton Relays Jan 23, 2010
1500 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Mason Spring Invitational Apr 09, 2011
Sam Howell Invitational (Friday Night Races) Apr 03, 2009
Mile (Outdoor)
Top↑
Monmouth Season Opener 03/23 - Mar 24, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mile (Indoor)
Top↑
Columbia Last Chance Meet 03/02 - Mar 03, 2012
Penn State Sykes & Sabock Challenge Cup Feb 04, 2012
NT
Saturday Night at the Armory I Jan 14, 2012
NYU Team Challenge Feb 19, 2011
Harvard-Yale-Princeton Feb 12, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Sykes-Sabock Challenge Cup 02/05 - Feb 06, 2010
Navy vs. Princeton Jan 09, 2010
NT
Princeton Invitational Feb 07, 2009
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2012
Saturday Night at the Armory II Jan 28, 2012
Notre Dame Alex Wilson Invitational 03/04 - Mar 05, 2011
Ivy League Indoor Track & Field Championships 02/26 - Feb 27, 2011
GaREAT Collegiate Invitational 02/04 - Feb 05, 2011
Ivy League Heptagonals 02/27 - Feb 28, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Harvard-Yale-Princeton Feb 14, 2009
Navy Wesley A. Brown Invitational Jan 24, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Stanford Invitational 03/25 - Mar 26, 2011
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Stanford Invitational 03/26 - Mar 27, 2010
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Championships 03/09 - Mar 10, 2012
Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2012
UW Husky Classic 02/10 - Feb 11, 2012
Ivy League Indoor Track & Field Championships 02/26 - Feb 27, 2011
Ivy League Heptagonals 02/27 - Feb 28, 2010
Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2009
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2012
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2011
Ivy League Outdoor Track & Field Championships 05/08 - May 09, 2010
Walt Disney World Invitational 03/18 - Mar 21, 2009
3000 Steeplechase (Outdoor)
Top↑
* for HOKA NJNYTC
USATF Championships 06/22 - Jun 25, 2017
* for HOKA NJNYTC
USATF Championships 06/22 - Jun 25, 2017
* for United States
Olympic Games 08/12 - Aug 21, 2016
* for United States
Olympic Games 08/12 - Aug 21, 2016
* for Nike
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
* for Nike
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Ivy League Outdoor Track & Field Championships 05/08 - May 09, 2010
Penn Relays 04/20 - Apr 24, 2010
Princeton Sam Howell Friday Night Races Apr 02, 2010

2017 Outdoors

3000 Steeplechase
↓Competing for HOKA NJNYTC ↓
USATF Championships 06/22 - Jun 25, 2017
USATF Championships 06/22 - Jun 25, 2017

2016 Outdoors

3000 Steeplechase
Olympic Games 08/12 - Aug 21, 2016
Olympic Games 08/12 - Aug 21, 2016
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016
2016 U.S. Olympic Trials 06/30 - Jul 10, 2016

2012 Outdoors

1500 Meters
↓Competing for Princeton
Princeton Larry Ellis Invitational 04/20 - Apr 21, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Mile
Monmouth Season Opener 03/23 - Mar 24, 2012
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2012
3000 Steeplechase
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I Championships 06/06 - Jun 09, 2012
NCAA Division I East Preliminary Round 05/24 - May 26, 2012
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

2011 Outdoors

800 Meters
Princeton Larry Ellis Invitational Apr 23, 2011
1500 Meters
Mason Spring Invitational Apr 09, 2011
Mile
Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Stanford Invitational 03/25 - Mar 26, 2011
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2011
3000 Steeplechase
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I Championships 06/08 - Jun 11, 2011
NCAA Division I East Preliminary Round 05/26 - May 28, 2011
Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
4 x 1 Mile Relay
Penn Relays 04/28 - Apr 30, 2011

2011 Indoors

2010 Outdoors

5000 Meters
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Stanford Invitational 03/26 - Mar 27, 2010
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/08 - May 09, 2010
3000 Steeplechase
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Ivy League Outdoor Track & Field Championships 05/08 - May 09, 2010
Penn Relays 04/20 - Apr 24, 2010
Princeton Sam Howell Friday Night Races Apr 02, 2010

2010 Indoors

1000 Meters
Princeton Relays Jan 23, 2010
Mile
Sykes-Sabock Challenge Cup 02/05 - Feb 06, 2010
Navy vs. Princeton Jan 09, 2010
3000 Meters
Ivy League Heptagonals 02/27 - Feb 28, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
5000 Meters
Ivy League Heptagonals 02/27 - Feb 28, 2010

2009 Outdoors

1500 Meters
Sam Howell Invitational (Friday Night Races) Apr 03, 2009
10,000 Meters
Walt Disney World Invitational 03/18 - Mar 21, 2009

2009 Indoors

Mile
NT
Princeton Invitational Feb 07, 2009
3000 Meters
Harvard-Yale-Princeton Feb 14, 2009
Navy Wesley A. Brown Invitational Jan 24, 2009
5000 Meters
Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2009
800 Meters (Outdoor)
2011  
1000 Meters (Indoor)
2010  
Jan 23, 2010
1500 Meters (Outdoor)
2012  
03/30 - Mar 31, 2012
2011  
Mile (Outdoor)
2012  
03/23 - Mar 24, 2012
2011  
Mile (Indoor)
2012  
03/02 - Mar 03, 2012
2011  
Feb 19, 2011
2010  
02/05 - Feb 06, 2010
3000 Meters (Indoor)
2012  
2011  
03/04 - Mar 05, 2011
2010  
5000 Meters (Outdoor)
2011  
06/08 - Jun 11, 2011
2010  
5000 Meters (Indoor)
2012  
02/10 - Feb 11, 2012
2011  
2010  
02/27 - Feb 28, 2010
10,000 Meters (Outdoor)
2012  
2011  
2010  
3000 Steeplechase (Outdoor)
2012  
06/06 - Jun 09, 2012
2011  
06/08 - Jun 11, 2011
2010  
05/27 - May 29, 2010