College Bests

800 2:09.24 3000 10:04.81
1000 2:51.16 10,000 37:12.17
1500 4:19.71 5K (XC) 17:32.5
MILE 4:43.65 6K (XC) 21:19.3
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:25.80 30th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 4:24.69 1st  (F)
1500 4:19.71 2nd  (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 4:28.79 4th  (F)
1500 4:25.98 4th  (P)
4x800 8:40.58 1st  (F)
Penn Relays    Apr 25-27, 2013
4x800 8:27.26   (F)
DMR 11:10.13   (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 2:11.21 3rd  (F)
1500 4:32.66 16th  (F)
4x400 3:58.81 10th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:09.43 10th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:25.25 2nd  (F)
4x400 3:55.64 6th  (F)
UCF Invitational    Mar 22-23, 2013
800 2:10.93 6th  (F)
Walt Disney World Invitational    Mar 22-23, 2013
4x1500 18:41.36 1st  (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 4:45.56 8th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:43.65 6th  (F)
Mile 4:50.48 6th  (P)
4x880 yd 8:44.19 1st  (F)
H-Y-P    Feb 9, 2013
Mile 4:55.42 2nd  (F)
4x800 9:10.70 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
800 2:09.79 3rd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 11:32.00 9th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:49.30 1st  (F)
4x800 9:15.60 2nd  (F)
Princeton Women's Quad    Jan 11, 2013
1000 2:51.32 2nd  (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 22:00.0 51st
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:19.3 191st
Notre Dame XC Invitational    Sep 28, 2012
5K 17:32.5 61st
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:32.70 38th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:24.46 7th  (F)
1500 4:29.94 3rd  (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
1500 4:28.28 9th  (F)
1500 4:33.97 4th  (P)
4x800 8:38.05 1st  (F)
Penn Relays    Apr 26-28, 2012
4x800 8:42.48   (F)
Penn vs Princeton (women)    Apr 14, 2012
800 2:09.57 3rd  (F)
4x400 4:01.91 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 2:11.31 5th  (F)
1500 4:25.52 8th  (F)
UCF Invitational    Mar 23-24, 2012
800 2:09.24 3rd  (F)
Walt Disney World Invitational    Mar 23-24, 2012
4x1500 18:36.22 1st  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
Mile 4:48.45 3rd  (F)
Mile 4:54.98 3rd  (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:52.54 8th  (F)
Mile 4:50.77 7th  (P)
4x800 8:44.32 1st  (F)
Harvard-Yale-Princeton    Feb 11, 2012
Mile 4:51.09 4th  (F)
4x880 yd 8:59.62 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
800 2:11.73 4th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
DMR 11:17.93 6th  (F)
Saturday Night at the Armory II    Jan 28, 2012
800 2:14.39 4th  (F)
4x800 9:02.78 1st  (F)
Princeton Women's Quad    Jan 14, 2012
1000 2:51.16 2nd  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:31.00 30th  (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
1500 4:20.79 2nd  (F)
1500 4:30.47 2nd  (P)
4x800 8:38.33 1st  (F)
Penn Relays    Apr 28-30, 2011
4x1500 17:50.45 4th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:14.28 8th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:27.44 14th  (F)
University of Pennsylvania, Princeton, Yale (women)    Apr 9, 2011
1500 4:23.39 2nd  (F)
4x400 4:05.17 5th  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
3000 10:04.81 2nd  (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
10,000 37:12.17 4th  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
DMR 11:32.56 4th  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:54.60 1st  (F)
Mile 4:52.40 3rd  (P)
4x800 8:43.16 1st  (F)
Harvard-Yale-Princeton    Feb 12, 2011
Mile 4:48.46 4th  (F)
4x800 8:51.79 2nd  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:47.76 3rd  (F)
4x800 9:08.63 2nd  (F)
Princeton Relays    Jan 22, 2011
1000 2:53.59 1st  (F)
Princeton Women's Quad    Jan 7, 2011
Mile 5:03.17 2nd  (F)
ECAC Outdoor Championship    May 14-16, 2010
4x800 8:58.08 5th  (F)
4x800 9:01.08 7th  (P)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
1500 4:36.08 4th  (F)
1500 4:36.44 10th  (P)
4x800 8:56.39 2nd  (F)
Penn Relays    Apr 20-24, 2010
4x800 9:03.34 8th  (F)
4x1500 18:06.75 8th  (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:41.21 44th  (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
4x400 3:58.69 6th  (F)
Penn-Yale-Princeton    Apr 10, 2010
800 2:12.98 2nd  (F)
4x400 3:52.50 3rd  (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:30.61 6th  (F)
Princeton Sam Howell Invitational    Apr 2-3, 2010
800 2:11.76 3rd  (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
4x1500 19:31.10 1st  (F)
Ivy League Heptagonals    Feb 27-28, 2010
800 2:14.10 10th  (P)
4x800 8:52.15 1st  (F)
Princeton Invitational    Feb 20, 2010
800 NT  
Harvard-Yale-Princeton    Feb 13, 2010
4x800 9:03.46 1st  (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
Mile 5:07.25 18th  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 2:14.95 4th  (F)
4x400 4:03.56 11th  (F)
800 Meters (Outdoor)
2:11.21 Larry Ellis Invitational Apr 17-20, 2013
2:09.43 George Mason Spring Invitational Apr 13, 2013
2:10.93 UCF Invitational Mar 22-23, 2013
2:09.57 Penn vs Princeton (women) Apr 14, 2012
2:11.31 Princeton Sam Howell Invitational Apr 6-7, 2012
2:09.24 UCF Invitational Mar 23-24, 2012
2:14.28 Princeton Larry Ellis Invitational Apr 23, 2011
2:12.98 Penn-Yale-Princeton Apr 10, 2010
2:11.76 Princeton Sam Howell Invitational Apr 2-3, 2010
800 Meters (Indoor)
2:09.79 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
2:11.73 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
2:14.39 Saturday Night at the Armory II Jan 28, 2012
2:14.10 Ivy League Heptagonals Feb 27-28, 2010
NT Princeton Invitational Feb 20, 2010
2:14.95 NYRR Saturday Night at the Armory II Jan 30, 2010
1000 Meters (Indoor)
2:51.32 Princeton Women's Quad Jan 11, 2013
2:51.16 Princeton Women's Quad Jan 14, 2012
2:53.59 Princeton Relays Jan 22, 2011
1500 Meters (Outdoor)
4:25.80 NCAA Division I East Preliminary Round May 23-25, 2013
4:24.69 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:19.71 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:28.79 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:25.98 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:32.66 Larry Ellis Invitational Apr 17-20, 2013
4:25.25 Sam Howell Invitational Apr 5-6, 2013
4:32.70 NCAA Division I East Preliminary Round May 24-26, 2012
4:24.46 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4:29.94 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4:28.28 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:33.97 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:25.52 Princeton Sam Howell Invitational Apr 6-7, 2012
4:31.00 NCAA Division I East Preliminary Round May 26-28, 2011
4:20.79 Ivy League Outdoor Track & Field Championships May 7-8, 2011
4:30.47 Ivy League Outdoor Track & Field Championships May 7-8, 2011
4:27.44 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:23.39 University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
4:36.08 Ivy League Outdoor Track & Field Championships May 8-9, 2010
4:36.44 Ivy League Outdoor Track & Field Championships May 8-9, 2010
4:41.21 Princeton Larry Ellis Friday Night Races Apr 16, 2010
4:30.61 Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Indoor)
4:45.56 Columbia Qualifier Mar 1-2, 2013
4:43.65 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:50.48 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:55.42 H-Y-P Feb 9, 2013
4:49.30 NYRR College Night at the Armory II Jan 25, 2013
4:48.45 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
4:54.98 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
4:52.54 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
4:50.77 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
4:51.09 Harvard-Yale-Princeton Feb 11, 2012
4:54.60 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
4:52.40 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
4:48.46 Harvard-Yale-Princeton Feb 12, 2011
4:47.76 NYRR Saturday Night at the Armory II Jan 29, 2011
5:03.17 Princeton Women's Quad Jan 7, 2011
5:07.25 2010 New Balance Collegiate Invitational Feb 5-6, 2010
3000 Meters (Outdoor)
10:04.81 Princeton Sam Howell Invitational Apr 2, 2011
5k (XC)
17:32.5 Notre Dame XC Invitational Sep 28, 2012
10,000 Meters (Outdoor)
37:12.17 Walt Disney World Invitational (College/Open) Mar 18-19, 2011
6k (XC)
21:45.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
22:00.0 Ivy League Cross Country Championships Oct 27, 2012
21:19.3 Wisconsin adidas Invitational Oct 12, 2012
22:42.7 Harry Groves Spiked Shoe Invitational Sep 8, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors