College Bests

55 60
200
23.19 (+0.0)
400
500 800
Swarthmore Final Qualifier    May 13, 2013
400 51.91 17th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
400 51.06 8th (F)
400 50.37 6th (P)
4x100 43.98 8th (F)
4x400 3:26.68 8th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
200 23.47 (-0.2) 32nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:27.62
2013 Widener Invitational    Apr 19-20, 2013
400 52.67 19th (F)
4x100 44.63 5th (F)
4x400 3:31.12 6th (F)
Coach P Invitational    Apr 12-13, 2013
200 23.78 (-1.5) 42nd (F)
400 51.34 17th (F)
4x100 44.39 10th (F)
4x400 3:32.55 10th (F)
Osprey Open    Apr 5- 6, 2013
200 23.42 (1.6) 7th (F)
400 53.30 18th (F)
4x100 45.62 7th (F)
4x400 3:29.76 2nd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
200 23.45 (0.9) 20th (F)
400 53.88 32nd (F)
4x400 3:33.43 9th (F)
42nd Annual Morehouse Relays    Mar 16, 2013
400 52.07 13th (F)
4x100 44.95 10th (F)
4x400 3:36.66 11th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
200 24.08 15th (F)
400 52.00 4th (F)
4x200 1:38.25 8th (F)
4x400 3:38.16 7th (F)
Haverford Keogh Invitational    Feb 15, 2013
200 24.03 8th (F)
400 52.38 5th (F)
4x200 1:37. 4th (F)
4x400 3:38.8 4th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
200 23.62 23rd (F)
400 51.76 21st (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
200 24.16 9th (F)
400 52.42 5th (F)
4x200 1:40.21 7th (F)
4x400 3:41.99 11th (F)
NYU Team Challenge    Jan 19, 2013
200 23.51 18th (F)
400 51.88 14th (F)
NYC Gotham Cup    Jan 11, 2013
60 7.53 72nd (P)
800 2:12.63 52nd (F)
4x400 3:50.87 33rd (F)
Jack Pyrah Invitational    Dec 1, 2012
500 1:08.98 11th (F)
4x400 3:37.93 9th (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:01.12 70th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
400 52.08 8th (F)
400 50.20 8th (P)
4x100 44.04 6th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
4x100 46.11 7th (F)
Penn Relays    Apr 26-28, 2012
4x100 45.06
4x400 3:36.
2012 Widener Invitational    Apr 20-21, 2012
4x400 3:35.8 7th (F)
Coach P Invitational    Apr 13-14, 2012
4x400 3:45.72 21st (F)
OSPREY OPEN '12    Apr 6- 7, 2012
200 23.81 (-1.7) 7th (F)
400 51.62 5th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400 52.93 21st (F)
4x100 45.22 10th (F)
4x400 3:37.45 12th (F)
BSC 'Southern Invitational    Mar 9-10, 2012
200 23.19 (0.6) 16th (F)
400 49.77 4th (F)
4x100 45.35 8th (F)
4x400 3:37.26 7th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
200 23.27 5th (F)
400 50.35 2nd (F)
4x200 1:34.41 4th (F)
NYU Division III Challenge    Feb 18, 2012
800 2:02.37 16th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
200 23.19 86th (F)
400 49.94 51st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
200 23.50 2nd (F)
400 51.10 1st (F)
NYC Gotham Cup    Jan 13, 2012
400 51.62 40th (F)
4x400 3:39.13 26th (F)
Jack Pyrah Invitational    Dec 2, 2011
55 7.20 22nd (F)
500 1:09.97 8th (F)
4x400 3:54.72 12th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
400 51.89 15th (P)
4x400 3:33.22 9th (F)
2011 Widener Invitational    Apr 21-22, 2011
200 24.00 (0.6) 34th (F)
400 52.39 24th (F)
4x400 3:33.37 11th (F)
Moravian Greyhound Invite    Apr 16, 2011
100 12.06 (2.7) 44th (P)
200 24.22 (1.0) 41st (F)
400 52.53 21st (F)
New Jersey Invitational    Apr 9, 2011
800 2:06.37 30th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
800 2:07.44 22nd (F)
4x400 3:38.54 9th (F)
USF Open    Mar 11, 2011
800 2:06.91 11th (F)
NYU Team Challenge    Feb 19, 2011
400 52.46 8th (F)
Jack Pyrah Invitational    Dec 3, 2010
55 7.07 21st (F)
500 1:10.31 9th (F)
4x400 3:40.25 11th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
4x400 3:38.05 10th (F)
Widener Invitational    Apr 17-19, 2010
200 24.49 (+0.0) 35th (F)
400 53.93 22nd (F)
4x100 46.32 8th (F)
4x400 3:45.58 15th (F)
Osprey Open '10    Apr 2- 3, 2010
200 23.65 16th (F)
400 55.29 20th (F)
4x100 47.69 8th (F)
4x400 3:45.83 10th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
200 25.11 (-0.2) 70th (F)
400 55.57 43rd (F)
4x400 3:56.7 30th (F)
Centennial Indoor Championship    Feb 27, 2010
400 54.70 16th (F)
4x200 1:38.98 8th (F)
4x400 3:46.93 8th (F)
Haverford Invitational    Feb 7, 2010
400 53.57 7th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
200 24.63 (+0.0) 24th (F)
400 54.62 14th (F)
4x400 3:45.54 13th (F)
Jack Pyrah Invitational    Dec 5, 2009
300 39.53 41st (F)
500 1:13.27 18th (F)
4x400 3:49.8 12th (F)
55 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
Jack Pyrah Invitational Dec 3, 2010
60 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
100 Meters (Outdoor)
Top↑
12.06 (2.7)
Moravian Greyhound Invite Apr 16, 2011
200 Meters (Outdoor)
Top↑
23.47 (-0.2)
2013 TCNJ Lions Invitational Apr 26-27, 2013
23.78 (-1.5)
Coach P Invitational Apr 12-13, 2013
23.42 (1.6)
Osprey Open Apr 5- 6, 2013
23.45 (0.9)
2013 Danny Curran Invitational Mar 28-29, 2013
23.81 (-1.7)
OSPREY OPEN '12 Apr 6- 7, 2012
23.19 (0.6)
BSC 'Southern Invitational Mar 9-10, 2012
24.00 (0.6)
2011 Widener Invitational Apr 21-22, 2011
24.22 (1.0)
Moravian Greyhound Invite Apr 16, 2011
24.49 (+0.0)
Widener Invitational Apr 17-19, 2010
Osprey Open '10 Apr 2- 3, 2010
25.11 (-0.2)
2010 Danny Curran Invitational Mar 26-27, 2010
200 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
24.63 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Osprey Open Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Widener Invitational Apr 17-19, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
400 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NYC Gotham Cup Jan 13, 2012
NT
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Centennial Indoor Championship Feb 27, 2010
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
Jack Pyrah Invitational Dec 2, 2011
Jack Pyrah Invitational Dec 3, 2010
Jack Pyrah Invitational Dec 5, 2009
800 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
New Jersey Invitational Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
USF Open Mar 11, 2011
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
NYU Division III Challenge Feb 18, 2012
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Osprey Open Apr 5- 6, 2013
42nd Annual Morehouse Relays Mar 16, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Penn Relays Apr 26-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
Widener Invitational Apr 17-19, 2010
Osprey Open '10 Apr 2- 3, 2010
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Indoor Championship Feb 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Osprey Open Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Coach P Invitational Apr 13-14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
BSC 'Southern Invitational Mar 9-10, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYC Gotham Cup Jan 11, 2013
Jack Pyrah Invitational Dec 1, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011
Jack Pyrah Invitational Dec 3, 2010
Centennial Indoor Championship Feb 27, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Jack Pyrah Invitational Dec 5, 2009

2013 Outdoors

200 Meters
23.47 (-0.2)
2013 TCNJ Lions Invitational April 26-27, 2013
23.78 (-1.5)
Coach P Invitational April 12-13, 2013
23.42 (1.6)
Osprey Open April 5- 6, 2013
23.45 (0.9)
2013 Danny Curran Invitational March 28-29, 2013
400 Meters
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
Osprey Open April 5- 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
42nd Annual Morehouse Relays March 16, 2013
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
Osprey Open April 5- 6, 2013
42nd Annual Morehouse Relays March 16, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays April 25-27, 2013
2013 Widener Invitational April 19-20, 2013
Coach P Invitational April 12-13, 2013
Osprey Open April 5- 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
42nd Annual Morehouse Relays March 16, 2013

2013 Indoors

60 Meters
NYC Gotham Cup January 11, 2013
200 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
400 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYU Team Challenge January 19, 2013
800 Meters
NYC Gotham Cup January 11, 2013
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NYC Gotham Cup January 11, 2013

2012 Indoors

200 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
400 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
NYC Gotham Cup January 13, 2012
500 Meters
Jack Pyrah Invitational December 1, 2012
800 Meters
NYU Division III Challenge February 18, 2012
4 x 200 Relay
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

200 Meters
23.81 (-1.7)
OSPREY OPEN '12 April 6- 7, 2012
23.19 (0.6)
BSC 'Southern Invitational March 9-10, 2012
400 Meters
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
OSPREY OPEN '12 April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012
800 Meters
Swarthmore College Last Chance Meet May 14, 2012
4 x 100 Relay
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational April 27-28, 2012
Penn Relays April 26-28, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012
4 x 400 Relay
Penn Relays April 26-28, 2012
2012 Widener Invitational April 20-21, 2012
Coach P Invitational April 13-14, 2012
2012 Danny Curran Invitational March 30-31, 2012
BSC 'Southern Invitational March 9-10, 2012

2011 Indoors

55 Meters
Jack Pyrah Invitational December 2, 2011
400 Meters
NT
Centennial Conference Indoor Track & Field Championship February 26, 2011
NYU Team Challenge February 19, 2011
500 Meters
Jack Pyrah Invitational December 2, 2011
4 x 200 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
4 x 400 Relay
Jack Pyrah Invitational December 2, 2011

2011 Outdoors

100 Meters
12.06 (2.7)
Moravian Greyhound Invite April 16, 2011
200 Meters
24.00 (0.6)
2011 Widener Invitational April 21-22, 2011
24.22 (1.0)
Moravian Greyhound Invite April 16, 2011
400 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
Moravian Greyhound Invite April 16, 2011
800 Meters
New Jersey Invitational April 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
USF Open March 11, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
2011 Danny Curran Invitational April 1- 2, 2011

2010 Indoors

55 Meters
Jack Pyrah Invitational December 3, 2010
200 Meters
24.63 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
400 Meters
Centennial Indoor Championship February 27, 2010
Haverford Invitational February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
500 Meters
Jack Pyrah Invitational December 3, 2010
4 x 200 Relay
Centennial Indoor Championship February 27, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
Centennial Indoor Championship February 27, 2010
Haverford Seamus McElligott Invitational January 30, 2010

2010 Outdoors

200 Meters
24.49 (+0.0)
Widener Invitational April 17-19, 2010
Osprey Open '10 April 2- 3, 2010
25.11 (-0.2)
2010 Danny Curran Invitational March 26-27, 2010
400 Meters
Widener Invitational April 17-19, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
Widener Invitational April 17-19, 2010
Osprey Open '10 April 2- 3, 2010
4 x 400 Relay
TCNJ Lions Invitational 2010 April 23-24, 2010
Widener Invitational April 17-19, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

300 Meters
Jack Pyrah Invitational December 5, 2009
500 Meters
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
200 Meters (Outdoors)
2013  
23.42 (1.6)
(Apr 5- 6, 2013)
2012  
23.19 (0.6)
(Mar 9-10, 2012)
2011  
24.00 (0.6)
(Apr 21-22, 2011)
2010  
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2013  
2012  
(Mar 9-10, 2012)
2011  
2010  
(Apr 17-19, 2010)
800 Meters (Outdoors)
2012  
2011  
(Apr 9, 2011)
55 Meters (Indoors)
2011  
(Dec 2, 2011)
2010  
(Dec 3, 2010)
60 Meters (Indoors)
2013  
(Jan 11, 2013)
200 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2010  
24.63 (+0.0)
300 Meters (Indoors)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2013  
2012  
2011  
(Feb 19, 2011)
2010  
(Feb 7, 2010)
500 Meters (Indoors)
2012  
(Dec 1, 2012)
2011  
(Dec 2, 2011)
2010  
(Dec 3, 2010)
2009  
(Dec 5, 2009)
800 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Feb 18, 2012)