College Bests

200
25.90 (-0.9)
400H
300
TJ
12.41m (0.4)
  40' 8.75"
400
JT
  91' 2"
500
4K (XC)
800
  
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
400H 1:00.71 8th  (F)
400H 58.42 4th  (P)
TJ 12.41m (1.1) 40' 8.75" 9th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 1:01.42 24th  (F)
4x100 46.88 9th  (F)
TJ 12.28m (1.8) 40' 3.5" 13th  (F)
2013 Widener Invitational    Apr 19-20, 2013
400H 1:01.32 15th  (F)
TJ 11.56m (-0.5) 37' 11.25" 10th  (F)
Coach P Invitational    Apr 12-13, 2013
400H 1:02.05 29th  (F)
TJ 11.73mw (2.3) 38' 6" 15th  (F)
Osprey Open    Apr 5-6, 2013
400H 1:03.15 11th  (F)
TJ 12.08mw (2.5) 39' 7.75" 6th  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400H 1:02.82 16th  (F)
TJ 11.38m (0.0) 37' 4" 6th  (F)
42nd Annual Morehouse Relays    Mar 16, 2013
400H 1:03.18 15th  (F)
TJ 11.66m (0.4) 38' 3.25" 11th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
TJ 12.19m 40' 0" 9th  (F)
Haverford Keogh Invitational    Feb 15, 2013
400 NT  
TJ 11.99m 39' 4" 6th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
400 59.43 27th  (F)
TJ 11.85m 38' 10.5" 6th  (F)
NYU Team Challenge    Jan 19, 2013
TJ ND  
NYC Gotham Cup    Jan 11, 2013
TJ 12.16m 39' 10.75" 31st  (F)
Jack Pyrah Invitational    Dec 1, 2012
300 42.40 36th  (F)
TJ 11.53m 37' 10" 6th  (F)
Dickinson Long and Short    Sep 29, 2012
4K 18:32.0 103rd
Swarthmore College Last Chance Meet    May 14, 2012
400H 1:07.56 16th  (F)
TJ 11.69m (0.0) 38' 4.25" 10th  (F)
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
400H 1:01.22 13th  (P)
TJ 11.97m (-0.8) 39' 3.25" 15th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400H 1:03.82 21st  (F)
TJ 11.28m (0.3) 37' 0.25" 13th  (F)
2012 Widener Invitational    Apr 20-21, 2012
400H 1:01.80 16th  (F)
Coach P Invitational    Apr 13-14, 2012
400H 1:04.62 23rd  (F)
TJ 11.88m (-1.1) 38' 11.75" 18th  (F)
BSC 'Southern Invitational    Mar 9-10, 2012
4x400 3:46.00 11th  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
TJ 11.93m 39' 1.75" 9th  (F)
NYU Division III Challenge    Feb 18, 2012
400 56.10 18th  (F)
TJ 11.66m 38' 3.25" 9th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
TJ 11.56m 37' 11.25" 5th  (F)
NYC Gotham Cup    Jan 13, 2012
400 58.26 88th  (F)
DMR 11:02.79 8th  (F)
TJ 11.84m 38' 10.25" 22nd  (F)
Jack Pyrah Invitational    Dec 2, 2011
500 1:17.65 20th  (F)
4x400 3:54.72 12th  (F)
TJ ND  
Swarthmore Twilight Last Chance Meet    May 14, 2011
TJ 12.14m (0.0) 39' 10" 13th  (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
400H 1:03.46 14th  (P)
2011 Widener Invitational    Apr 21-22, 2011
400H 1:03.06 25th  (F)
TJ 11.51m (-1.9) 37' 9.25" 11th  (F)
Moravian Greyhound Invite    Apr 16, 2011
400H 1:04.91 29th  (F)
TJ 10.77m 35' 4" 19th  (F)
New Jersey Invitational    Apr 9, 2011
200 25.90 (-0.9) 21st  (F)
400 55.91 14th  (F)
TJ 11.49m (0.2) 37' 8.5" 4th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
800 2:20.84 60th  (F)
TJ 11.10m (0.0) 36' 5" 7th  (F)
USF Open    Mar 11, 2011
400 56.33 13th  (F)
TJ 11.38mw (2.8) 37' 4" 3rd  (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x200 1:39.81 9th  (F)
4x400 3:49.89 9th  (F)
NYU Team Challenge    Feb 19, 2011
TJ 11.46m 37' 7.25" 6th  (F)
Haverford Keogh Invitational    Feb 5, 2011
200 26.45 25th  (F)
400 59.30 15th  (F)
TJ 11.07m 36' 4" 14th  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
200 26.97 48th  (F)
400 1:00.27 29th  (F)
TJ 11.32m 37' 1.75" 14th  (F)
NYC Gotham Cup    Jan 14, 2011
TJ 11.27m 36' 11.75" 16th  (F)
Jack Pyrah Invitational    Dec 3, 2010
300 42.27 44th  (F)
TJ 11.40m 37' 5" 9th  (F)
Swarthmore Last Chance Meet    May 10, 2010
TJ 11.14m (2.0) 36' 6.75" 12th  (F)
Centennial 2010 Outdoor Conference Meet    Apr 30 - May 2, 2010
TJ 11.74m (0.5) 38' 6.25" 13th  (F)
2010 Haverford Mid Week    Apr 21, 2010
TJ 11.47m 37' 7.75" 2nd  (F)
JT 25.74m 84' 5" 2nd  (F)
Widener Invitational    Apr 17-19, 2010
200 26.05 (1.0) 53rd  (F)
400 57.95 38th  (F)
TJ 11.45m (-0.9) 37' 6.75" 5th  (F)
NJ Invitational 2010    Apr 10, 2010
400 58.21 19th  (F)
TJ 11.59m (1.9) 38' 0.25" 9th  (F)
JT 27.80m 91' 2" 12th  (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
200 26.47 (0.0) 96th  (F)
400 57.63 52nd  (F)
TJ ND  
JT 19.32m 63' 5" 49th  (F)
Savannah State Tiger Relays    Mar 6, 2010
TJ 11.86m (1.7) 38' 11" 8th  (F)
JT ND  
Centennial Indoor Championship    Feb 27, 2010
TJ 11.42m 37' 5.75" 12th  (F)
Haverford Keogh Invitational    Feb 19, 2010
4x200 1:43.19 10th  (F)
TJ 11.52m 37' 9.5" 14th  (F)
Haverford Invitational    Feb 7, 2010
400 58.92 19th  (F)
TJ 11.55m 37' 10.75" 8th  (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 58.59 19th  (F)
TJ 11.53m 37' 10" 5th  (F)
NYC Gotham Cup    Jan 15, 2010
TJ 11.57m 37' 11.5" 17th  (F)
Jack Pyrah Invitational    Dec 5, 2009
500 1:20.19 21st  (F)
TJ 11.26m 36' 11.5" 10th  (F)
200 Meters (Outdoor)
Top↑
25.90 (-0.9)
New Jersey Invitational Apr 9, 2011
26.05 (1.0)
Widener Invitational Apr 17-19, 2010
26.47 (0.0)
2010 Danny Curran Invitational Mar 26-27, 2010
200 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
Jack Pyrah Invitational Dec 3, 2010
400 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
USF Open Mar 11, 2011
Widener Invitational Apr 17-19, 2010
NJ Invitational 2010 Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
400 Meters (Indoor)
Top↑
NT
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NYU Division III Challenge Feb 18, 2012
NYC Gotham Cup Jan 13, 2012
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2011
Jack Pyrah Invitational Dec 5, 2009
800 Meters (Outdoor)
Top↑
2011 Danny Curran Invitational Apr 1-2, 2011
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Coach P Invitational Apr 13-14, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Triple Jump (Outdoor)
Top↑
12.41m (1.1)
  40' 8.75"  
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
12.28m (1.8)
  40' 3.5"  
2013 TCNJ Lions Invitational Apr 26-27, 2013
11.56m (-0.5)
  37' 11.25"  
2013 Widener Invitational Apr 19-20, 2013
11.73mw (2.3)
  38' 6"  
Coach P Invitational Apr 12-13, 2013
12.08mw (2.5)
  39' 7.75"  
Osprey Open Apr 5-6, 2013
11.38m (0.0)
  37' 4"  
2013 Danny Curran Invitational Mar 28-29, 2013
11.66m (0.4)
  38' 3.25"  
42nd Annual Morehouse Relays Mar 16, 2013
11.69m (0.0)
  38' 4.25"  
Swarthmore College Last Chance Meet May 14, 2012
11.97m (-0.8)
  39' 3.25"  
2012 Centennial Conference Track & Field Championships May 4-6, 2012
11.28m (0.3)
  37' 0.25"  
2012 TCNJ Lion's Invitational Apr 27-28, 2012
11.88m (-1.1)
  38' 11.75"  
Coach P Invitational Apr 13-14, 2012
12.14m (0.0)
  39' 10"  
Swarthmore Twilight Last Chance Meet May 14, 2011
11.51m (-1.9)
  37' 9.25"  
2011 Widener Invitational Apr 21-22, 2011
  35' 4"  
Moravian Greyhound Invite Apr 16, 2011
11.49m (0.2)
  37' 8.5"  
New Jersey Invitational Apr 9, 2011
11.10m (0.0)
  36' 5"  
2011 Danny Curran Invitational Apr 1-2, 2011
11.38mw (2.8)
  37' 4"  
USF Open Mar 11, 2011
11.14m (2.0)
  36' 6.75"  
Swarthmore Last Chance Meet May 10, 2010
11.74m (0.5)
  38' 6.25"  
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
  37' 7.75"  
2010 Haverford Mid Week Apr 21, 2010
11.45m (-0.9)
  37' 6.75"  
Widener Invitational Apr 17-19, 2010
11.59m (1.9)
  38' 0.25"  
NJ Invitational 2010 Apr 10, 2010
ND
2010 Danny Curran Invitational Mar 26-27, 2010
11.86m (1.7)
  38' 11"  
Savannah State Tiger Relays Mar 6, 2010
Triple Jump (Indoor)
Top↑
  40' 0"  
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
  39' 4"  
Haverford Keogh Invitational Feb 15, 2013
  38' 10.5"  
Haverford Seamus McElligot Invitational Feb 2, 2013
ND
NYU Team Challenge Jan 19, 2013
  39' 10.75"  
NYC Gotham Cup Jan 11, 2013
  37' 10"  
Jack Pyrah Invitational Dec 1, 2012
  39' 1.75"  
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
  38' 3.25"  
NYU Division III Challenge Feb 18, 2012
  37' 11.25"  
Haverford Seamus McElligot Invitational Feb 3-4, 2012
  38' 10.25"  
NYC Gotham Cup Jan 13, 2012
ND
Jack Pyrah Invitational Dec 2, 2011
  37' 7.25"  
NYU Team Challenge Feb 19, 2011
  36' 4"  
Haverford Keogh Invitational Feb 5, 2011
  37' 1.75"  
Haverford Seamus McElligot Invitational Jan 29, 2011
  36' 11.75"  
NYC Gotham Cup Jan 14, 2011
  37' 5"  
Jack Pyrah Invitational Dec 3, 2010
  37' 5.75"  
Centennial Indoor Championship Feb 27, 2010
  37' 9.5"  
Haverford Keogh Invitational Feb 19, 2010
  37' 10.75"  
Haverford Invitational Feb 7, 2010
  37' 10"  
Haverford Seamus McElligott Invitational Jan 30, 2010
  37' 11.5"  
NYC Gotham Cup Jan 15, 2010
  36' 11.5"  
Jack Pyrah Invitational Dec 5, 2009
Javelin (Outdoor)
Top↑
  84' 5"  
2010 Haverford Mid Week Apr 21, 2010
  91' 2"  
NJ Invitational 2010 Apr 10, 2010
  63' 5"  
2010 Danny Curran Invitational Mar 26-27, 2010
ND
Savannah State Tiger Relays Mar 6, 2010
4k (XC)
Top↑
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

400 Hurdles
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
Osprey Open Apr 5-6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
42nd Annual Morehouse Relays Mar 16, 2013
4 x 100 Relay
2013 TCNJ Lions Invitational Apr 26-27, 2013
Triple Jump
12.41m (1.1)
  40' 8.75"
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
12.28m (1.8)
  40' 3.5"
2013 TCNJ Lions Invitational Apr 26-27, 2013
11.56m (-0.5)
  37' 11.25"
2013 Widener Invitational Apr 19-20, 2013
11.73mw (2.3)
  38' 6"
Coach P Invitational Apr 12-13, 2013
12.08mw (2.5)
  39' 7.75"
Osprey Open Apr 5-6, 2013
11.38m (0.0)
  37' 4"
2013 Danny Curran Invitational Mar 28-29, 2013
11.66m (0.4)
  38' 3.25"
42nd Annual Morehouse Relays Mar 16, 2013

2013 Indoors

300 Meters
Jack Pyrah Invitational Dec 1, 2012
400 Meters
NT
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Triple Jump
  40' 0"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
  39' 4"
Haverford Keogh Invitational Feb 15, 2013
  38' 10.5"
Haverford Seamus McElligot Invitational Feb 2, 2013
ND
NYU Team Challenge Jan 19, 2013
  39' 10.75"
NYC Gotham Cup Jan 11, 2013
  37' 10"
Jack Pyrah Invitational Dec 1, 2012

2012 XC

4k (XC)
Dickinson Long and Short Sep 29, 2012

2012 Outdoors

400 Hurdles
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Coach P Invitational Apr 13-14, 2012
BSC 'Southern Invitational Mar 9-10, 2012
4 x 400 Relay
BSC 'Southern Invitational Mar 9-10, 2012
Triple Jump
11.69m (0.0)
  38' 4.25"
Swarthmore College Last Chance Meet May 14, 2012
11.97m (-0.8)
  39' 3.25"
2012 Centennial Conference Track & Field Championships May 4-6, 2012
11.28m (0.3)
  37' 0.25"
2012 TCNJ Lion's Invitational Apr 27-28, 2012
11.88m (-1.1)
  38' 11.75"
Coach P Invitational Apr 13-14, 2012

2012 Indoors

400 Meters
NYU Division III Challenge Feb 18, 2012
NYC Gotham Cup Jan 13, 2012
500 Meters
Jack Pyrah Invitational Dec 2, 2011
4 x 400 Relay
Jack Pyrah Invitational Dec 2, 2011
Distance Medley Relay
NYC Gotham Cup Jan 13, 2012
Triple Jump
  39' 1.75"
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
  38' 3.25"
NYU Division III Challenge Feb 18, 2012
  37' 11.25"
Haverford Seamus McElligot Invitational Feb 3-4, 2012
  38' 10.25"
NYC Gotham Cup Jan 13, 2012
ND
Jack Pyrah Invitational Dec 2, 2011

2011 Outdoors

200 Meters
25.90 (-0.9)
New Jersey Invitational Apr 9, 2011
400 Meters
New Jersey Invitational Apr 9, 2011
USF Open Mar 11, 2011
800 Meters
2011 Danny Curran Invitational Apr 1-2, 2011
400 Hurdles
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
USF Open Mar 11, 2011
Triple Jump
12.14m (0.0)
  39' 10"
Swarthmore Twilight Last Chance Meet May 14, 2011
11.51m (-1.9)
  37' 9.25"
2011 Widener Invitational Apr 21-22, 2011
  35' 4"
Moravian Greyhound Invite Apr 16, 2011
11.49m (0.2)
  37' 8.5"
New Jersey Invitational Apr 9, 2011
11.10m (0.0)
  36' 5"
2011 Danny Curran Invitational Apr 1-2, 2011
11.38mw (2.8)
  37' 4"
USF Open Mar 11, 2011

2011 Indoors

200 Meters
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
300 Meters
Jack Pyrah Invitational Dec 3, 2010
400 Meters
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
4 x 200 Relay
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
4 x 400 Relay
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Triple Jump
  37' 7.25"
NYU Team Challenge Feb 19, 2011
  36' 4"
Haverford Keogh Invitational Feb 5, 2011
  37' 1.75"
Haverford Seamus McElligot Invitational Jan 29, 2011
  36' 11.75"
NYC Gotham Cup Jan 14, 2011
  37' 5"
Jack Pyrah Invitational Dec 3, 2010

2010 Outdoors

200 Meters
26.05 (1.0)
Widener Invitational Apr 17-19, 2010
26.47 (0.0)
2010 Danny Curran Invitational Mar 26-27, 2010
400 Meters
Widener Invitational Apr 17-19, 2010
NJ Invitational 2010 Apr 10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Triple Jump
11.14m (2.0)
  36' 6.75"
Swarthmore Last Chance Meet May 10, 2010
11.74m (0.5)
  38' 6.25"
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
  37' 7.75"
2010 Haverford Mid Week Apr 21, 2010
11.45m (-0.9)
  37' 6.75"
Widener Invitational Apr 17-19, 2010
11.59m (1.9)
  38' 0.25"
NJ Invitational 2010 Apr 10, 2010
ND
2010 Danny Curran Invitational Mar 26-27, 2010
11.86m (1.7)
  38' 11"
Savannah State Tiger Relays Mar 6, 2010
Javelin
  84' 5"
2010 Haverford Mid Week Apr 21, 2010
  91' 2"
NJ Invitational 2010 Apr 10, 2010
  63' 5"
2010 Danny Curran Invitational Mar 26-27, 2010
ND
Savannah State Tiger Relays Mar 6, 2010

2010 Indoors

400 Meters
Haverford Invitational Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
500 Meters
Jack Pyrah Invitational Dec 5, 2009
4 x 200 Relay
Haverford Keogh Invitational Feb 19, 2010
Triple Jump
  37' 5.75"
Centennial Indoor Championship Feb 27, 2010
  37' 9.5"
Haverford Keogh Invitational Feb 19, 2010
  37' 10.75"
Haverford Invitational Feb 7, 2010
  37' 10"
Haverford Seamus McElligott Invitational Jan 30, 2010
  37' 11.5"
NYC Gotham Cup Jan 15, 2010
  36' 11.5"
Jack Pyrah Invitational Dec 5, 2009
200 Meters (Outdoor)
2011  
25.90 (-0.9)
Apr 9, 2011
2010  
26.05 (1.0)
Apr 17-19, 2010
200 Meters (Indoor)
2011  
300 Meters (Indoor)
2012  
Dec 1, 2012
2010  
Dec 3, 2010
400 Meters (Outdoor)
2011  
Apr 9, 2011
2010  
Mar 26-27, 2010
400 Meters (Indoor)
2013  
2012  
Feb 18, 2012
2011  
2010  
500 Meters (Indoor)
2011  
Dec 2, 2011
2009  
Dec 5, 2009
800 Meters (Outdoor)
2011  
400 Hurdles (Outdoor)
2013  
2012  
2011  
Apr 21-22, 2011
Triple Jump (Outdoor)
2013  
12.41m (1.1)
  40' 8.75"
2012  
11.97m (-0.8)
  39' 3.25"
2011  
12.14m (0.0)
  39' 10"
2010  
11.86m (1.7)
  38' 11"
Triple Jump (Indoor)
2013  
  40' 0"
2012  
  39' 1.75"
2011  
  37' 7.25"
Feb 19, 2011
2010  
  37' 11.5"
Jan 15, 2010
Javelin (Outdoor)
2010  
  91' 2"
Apr 10, 2010
4k (XC)
2012