College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
1500 3:47.16 2nd (F)
1500 3:50.75 1st (P)
5000 14:40.62 10th (F)
Swarthmore Final Qualifier    May 13, 2013
1500 3:47.25 4th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 1:56.55 6th (F)
800 1:54.38 1st (P)
1500 3:52.35 1st (F)
4x800 7:55.17 4th (F)
Penn Relays    Apr 25-27, 2013
5000 14:13.58
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:49.85 19th (F)
Sam Howell Invitational    Apr 5- 6, 2013
1500 3:54.92 8th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
800 1:55.32 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2013
5000 14:51.01 11th (F)
DMR 10:01.43 4th (F)
Columbia Qualifier    Mar 1- 2, 2013
Mile 4:07.58 11th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
800 1:59.39 10th (F)
Mile 4:19.65 1st (F)
Haverford Keogh Invitational    Feb 15, 2013
DMR 10:02.9 1st (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 14:29.79 3rd (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:55.04 30th (F)
Mile 4:07.43 16th (F)
NYU Team Challenge    Jan 19, 2013
3000 8:23.55 1st (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 24:32.4 10th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:26.1 99th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 1:51.98 4th (F)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:47.21 5th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
1500 3:52.68 1st (F)
5000 14:47.20 1st (F)
10,000 31:35.39 1st (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 13:59.21 2nd (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:46.07 9th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 3:53.45 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
5000 14:25.64 7th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:09.57 1st (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
DMR 10:05.83 2nd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:12.77 5th (F)
Haverford Quad Meet    Jan 20, 2012
800 1:58.89 8th (F)
Mile 4:17.66 1st (F)
NYC Gotham Cup    Jan 13, 2012
3000 8:31.57 4th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 14:52.82 12th (F)
Kutztown Last Chance Qualifier    May 7, 2011
1500 3:58.49 2nd (F)
2010 Lions Last Chance    May 20, 2010
1500 3:53.25 2nd (F)
Swarthmore Last Chance Meet    May 10, 2010
1500 3:55.17 32nd (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 4:02.44 5th (F)
5000 NT
4x800 7:44.25 2nd (F)
2010 Haverford Mid Week    Apr 21, 2010
800 1:55.99 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 3:57.78 56th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 1:58.83 7th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 1:58.83 7th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 14:53.00 23rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:01.93 4th (F)
Columbia Last Chance Meet    Mar 5, 2010
Mile 4:17.21 26th (F)
Centennial Indoor Championship    Feb 27, 2010
3000 8:38.61 2nd (F)
Haverford Keogh Invitational    Feb 19, 2010
Mile 4:20.43 6th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
3000 8:45.08 6th (F)
Haverford Invitational    Feb 7, 2010
Mile 4:25.96 10th (F)
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2010 Haverford Mid Week Apr 21, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Haverford Quad Meet Jan 20, 2012
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Kutztown Last Chance Qualifier May 7, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Haverford Quad Meet Jan 20, 2012
Columbia Last Chance Meet Mar 5, 2010
Haverford Keogh Invitational Feb 19, 2010
Haverford Invitational Feb 7, 2010
3000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
NT
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
10,000 Meters (Outdoor)
Top↑
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2013 Outdoors

800 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Danny Curran Invitational March 28-29, 2013
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational April 17-20, 2013
Sam Howell Invitational April 5- 6, 2013
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Penn Relays April 25-27, 2013
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2010 Outdoors

2010 Indoors

800 Meters (Outdoors)
2013  
2012  
2010  
(Apr 21, 2010)
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
(May 20, 2010)
5000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 20-21, 2012)
2011  
2010  
10,000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
800 Meters (Indoors)
2013  
2012  
(Jan 20, 2012)
Mile (Indoors)
2013  
2012  
(Feb 10, 2012)
2010  
(Mar 5, 2010)
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Jan 13, 2012)
2010  
(Feb 27, 2010)
5000 Meters (Indoors)
2013  
2012  
8k (XC)
2012