College Bests

55 60
200
23.52 (2.0)
300
400 LJ
6.90m (2.0)
  22' 7.75"
TJ
14.58m (+0.0)
  47' 10"
 

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
TJ 14.67m (3.8) 48' 1.75" 9th (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
TJ 14.84m (4.2) 48' 8.25" 1st (F)
Swarthmore Final Qualifier    May 13, 2013
4x400 NT
TJ 14.25m (+0.0) 46' 9" 2nd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
TJ 13.94m (0.8) 45' 9" 20th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400 50.11 8th (F)
4x400 3:19.66 2nd (F)
LJ 6.14m (-1.9) 20' 1.75" 6th (F)
TJ 13.80m (-1.1) 45' 3.5" 1st (F)
Greyhound Invitational    Apr 19-20, 2013
4x400 3:25.13 2nd (F)
LJ 6.38m (-0.4) 20' 11.25" 9th (F)
TJ 14.03m (2.3) 46' 0.5" 4th (F)
Sam Howell Invitational    Apr 5- 6, 2013
4x400 3:21.56 12th (F)
LJ 6.14m (0.9) 20' 1.75" 10th (F)
TJ 13.97m (0.7) 45' 10" 6th (F)
Ramapo Northeast Challenge    Mar 30, 2013
400 50.10 2nd (F)
4x400 3:23.12 1st (F)
TJ 14.04m (+0.0) 46' 0.75" 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2013
TJ 14.22m 46' 8" 12th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x400 3:20.49 6th (F)
TJ 14.36m 47' 1.5" 5th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 50.26 6th (F)
LJ 6.66m 21' 10.25" 3rd (F)
TJ 14.33m 47' 0.25" 1st (F)
NYU Fastrack Team Challenge    Feb 15, 2013
DMR 10:15.99 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
400 50.34 13th (F)
4x400 3:20.52 2nd (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
4x400 3:22.27 1st (F)
LJ 6.59m 21' 7.5" 3rd (F)
TJ 14.58m 47' 10" 1st (F)
Thomson Invitational @ UD    Jan 26, 2013
TJ 13.78m 45' 2.5" 1st (F)
NYU Team Challenge    Jan 19, 2013
4x400 3:23.76 3rd (F)
TJ 14.40m 47' 3" 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 50.81 12th (F)
4x400 3:24.22 5th (F)
LJ 6.57m 21' 6.75" 8th (F)
New Year's Invitational    Dec 9, 2012
300 36.52 14th (F)
4x400 3:39.27 15th (F)
TJ 14.39m 47' 2.5" 2nd (F)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
4x400 3:21.34 1st (F)
TJ 14.49m (2.6) 47' 6.5" 3rd (F)
Swarthmore College Last Chance Meet    May 14, 2012
4x400 3:19.12 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
TJ 14.00m (0.1) 45' 11.25" 20th (F)
NJAC Outdoor Championships    May 5, 2012
400 49.28 1st (F)
4x400 3:22.66 3rd (F)
LJ 6.90m (2.0) 22' 7.75" 2nd (F)
TJ 14.40m (2.1) 47' 3" 1st (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
TJ 14.05m (-1.0) 46' 1.25" 2nd (F)
Penn Relays    Apr 26-28, 2012
TJ 14.05m (0.2) 46' 1.25"
Greyhound Invitational    Apr 20-21, 2012
4x400 3:20.72 1st (F)
TJ 14.35m (2.9) 47' 1" 2nd (F)
2012 New Jersey Invitational    Apr 14, 2012
4x100 45.53 10th (F)
4x400 3:22.4 3rd (F)
LJ 6.63m (+0.0) 21' 9" 5th (F)
TJ 14.10m (2.9) 46' 3.25" 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
400 50.29 17th (F)
4x400 3:23.56 6th (F)
LJ 6.46m (0.7) 21' 2.5" 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400 50.48 5th (F)
4x400 3:23.52 2nd (F)
TJ 14.23m (+0.0) 46' 8.25" 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
DMR 9:58.81 4th (F)
TJ 14.39m 47' 2.5" 3rd (F)
NJAC Indoor Championships    Feb 24, 2012
400 50.10 3rd (F)
4x400 3:23.02 2nd (F)
LJ 6.67m 21' 10.75" 3rd (F)
TJ 14.32m 46' 11.75" 1st (F)
NYU Division III Challenge    Feb 18, 2012
TJ 14.20m 46' 7.25" 1st (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
4x400 3:19.08 18th (F)
TJ 14.04m 46' 0.75" 4th (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
4x400 3:22.84 1st (F)
LJ 6.48m 21' 3.25" 5th (F)
TJ 14.29m 46' 10.75" 1st (F)
Thomson Invitational    Jan 28, 2012
60 7.43 20th (F)
4x400 3:23.86 2nd (F)
Haverford Quad Meet    Jan 20, 2012
4x400 3:37.96 4th (F)
LJ 6.45m 21' 2" 1st (F)
Saturday Night at the Armory I    Jan 14, 2012
60 7.46 35th (F)
4x400 3:22.21 7th (F)
TJ 13.99m 45' 10.75" 6th (F)
Princeton New Year's Invitational    Dec 10, 2011
4x400 3:26.53 7th (F)
TJ 13.14m 43' 1.5" 12th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x400 3:18.41 6th (F)
TJ 13.87m (1.6) 45' 6.25" 6th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
4x400 3:19.3 2nd (F)
TJ 13.59m (0.9) 44' 7" 7th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
400 49.29 3rd (F)
4x400 3:18.12 2nd (F)
LJ 6.60m (3.0) 21' 8" 5th (F)
TJ 13.79m 45' 3" 3rd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
4x400 3:22.06 1st (F)
TJ 14.20m (1.9) 46' 7.25" 1st (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
4x400 3:19.91 12th (F)
TJ 13.94m (0.6) 45' 9" 5th (F)
Moravian Greyhound Invite    Apr 16, 2011
4x400 3:20.73 4th (F)
LJ 6.26m (-1.0) 20' 6.5" 13th (F)
TJ 13.45m (4.5) 44' 1.5" 8th (F)
New Jersey Invitational    Apr 9, 2011
200 23.54 (-2.1) 7th (F)
4x400 3:21.62 1st (F)
LJ 6.35m (0.3) 20' 10" 1st (F)
TJ 13.64m (+0.0) 44' 9" 1st (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
200 23.52 (2.0) 21st (F)
400 49.54 2nd (F)
4x400 3:24.84 2nd (F)
Monmouth Season Opener    Mar 25-26, 2011
200 23.44 19th (F)
400 50.45 5th (F)
SMR 3:39.53 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
4x400 3:19.46 6th (F)
TJ 13.79m 45' 3" 13th (F)
Armory Collegiate Challenge    Feb 25, 2011
4x400 3:20.77 4th (F)
TJ 13.78m 45' 2.5" 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
4x200 1:31.37 2nd (F)
4x400 3:24.37 2nd (F)
LJ 6.55m 21' 6" 6th (F)
TJ 14.13m 46' 4.25" 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
200 NT
TJ 13.66m 44' 9.75" 6th (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
LJ 6.53m 21' 5.25" 6th (F)
TJ 14.09m 46' 2.75" 2nd (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
55 6.98 16th (F)
200 23.72 8th (F)
LJ 6.57m 21' 6.75" 1st (F)
Princeton Relays    Jan 22, 2011
4x400 3:24.42 3rd (F)
TJ 14.00m 45' 11.25" 4th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
60 7.48 36th (F)
4x400 3:23.89 7th (F)
TJ 14.05m 46' 1.25" 6th (F)
Princeton New Year's Invitational    Dec 11, 2010
300 36.94 18th (F)
4x400 3:35.6 13th (F)
LJ 6.38m 20' 11.25" 11th (F)
2010 Lions Last Chance    May 20, 2010
TJ 13.89m (0.5) 45' 7" 2nd (F)
Swarthmore Last Chance Meet    May 10, 2010
TJ 13.99m (3.2) 45' 10.75" 3rd (F)
NJAC Outdoor Championships    May 8, 2010
LJ 6.47m (1.3) 21' 2.75" 4th (F)
TJ 14.19m (0.7) 46' 6.75" 1st (F)
Princeton Elite Meet    May 1, 2010
TJ 13.71m (0.8) 44' 11.75" 4th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
LJ 6.30m (1.5) 20' 8" 9th (F)
TJ 13.88m (2.1) 45' 6.5" 2nd (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
200 23.98 (-4.0) 28th (F)
TJ 13.67m (-0.8) 44' 10.25" 6th (F)
NJ Invitational 2010    Apr 10, 2010
4x400 3:35.53 6th (F)
LJ 6.44m (1.5) 21' 1.5" 1st (F)
TJ 13.79m (2.0) 45' 3" 1st (F)
Princeton Sam Howell Invitational    Apr 2- 3, 2010
200 23.86 (-1.9) 41st (F)
4x100 44.28 10th (F)
4x400 3:25.58 10th (F)
TJ 13.68m (1.0) 44' 10.75" 4th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
200 23.96 (+0.0) 39th (F)
4x400 3:21.73 1st (F)
LJ 6.12m (1.1) 20' 1" 13th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
TJ 13.51m 44' 4" 14th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
LJ 6.27m 20' 7" 8th (F)
TJ 13.71m 44' 11.75" 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
400 52.20 40th (F)
TJ 13.46m 44' 2" 8th (F)
TCNJ Rider Dual 2010    Feb 7, 2010
4x400 3:31.49 3rd (F)
LJ 6.48m 21' 3.25" 3rd (F)
TJ NM NM
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 53.08 7th (F)
4x400 3:36.26 6th (F)
LJ 6.31m 20' 8.5" 3rd (F)
Princeton Relays    Jan 23, 2010
4x400 3:30.36 7th (F)
TJ 13.57m 44' 6.25" 3rd (F)
NYC Gotham Cup    Jan 15, 2010
LJ 6.33m 20' 9.25" 16th (F)
TJ 13.45m 44' 1.5" 6th (F)
Princeton New Year Invitational    Dec 11, 2009
300 37.69 33rd (F)
4x400 3:31.24 9th (F)
LJ 6.34m 20' 9.75" 13th (F)
55 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
60 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Saturday Night at the Armory I Jan 14, 2012
NYRR Saturday Night at the Armory I Jan 15, 2011
200 Meters (Outdoor)
Top↑
23.54 (-2.1)
New Jersey Invitational Apr 9, 2011
23.52 (2.0)
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
23.98 (-4.0)
Moravian Greyhound Invitational Apr 16-17, 2010
23.86 (-1.9)
Princeton Sam Howell Invitational Apr 2- 3, 2010
23.96 (+0.0)
2010 Danny Curran Invitational Mar 26-27, 2010
200 Meters (Indoor)
Top↑
NT
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
300 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
Princeton New Year's Invitational Dec 11, 2010
Princeton New Year Invitational Dec 11, 2009
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Ramapo Northeast Challenge Mar 30, 2013
NJAC Outdoor Championships May 5, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYRR College Night at the Armory I Jan 12, 2013
NJAC Indoor Championships Feb 24, 2012
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 100 Relay (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 2- 3, 2010
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
4 x 400 Relay (Outdoor)
Top↑
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Moravian Greyhound Invite Apr 16, 2011
New Jersey Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
NJ Invitational 2010 Apr 10, 2010
Princeton Sam Howell Invitational Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NYU Team Challenge Jan 19, 2013
NYRR College Night at the Armory I Jan 12, 2013
New Year's Invitational Dec 9, 2012
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Thomson Invitational Jan 28, 2012
Haverford Quad Meet Jan 20, 2012
Saturday Night at the Armory I Jan 14, 2012
Princeton New Year's Invitational Dec 10, 2011
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Princeton Relays Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Princeton New Year's Invitational Dec 11, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Princeton Relays Jan 23, 2010
Princeton New Year Invitational Dec 11, 2009
Sprint Medley Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Long Jump (Outdoor)
Top↑
6.14m (-1.9)
20' 1.75"
NJAC Outdoor Track & Field Championships May 4- 5, 2013
6.38m (-0.4)
20' 11.25"
Greyhound Invitational Apr 19-20, 2013
6.14m (0.9)
20' 1.75"
Sam Howell Invitational Apr 5- 6, 2013
6.90m (2.0)
22' 7.75"
NJAC Outdoor Championships May 5, 2012
6.63m (+0.0)
21' 9"
2012 New Jersey Invitational Apr 14, 2012
6.46m (0.7)
21' 2.5"
Princeton Sam Howell Invitational Apr 6- 7, 2012
6.60m (3.0)
21' 8"
NJAC Outdoor Track & Field Championships May 7, 2011
6.26m (-1.0)
20' 6.5"
Moravian Greyhound Invite Apr 16, 2011
6.35m (0.3)
20' 10"
New Jersey Invitational Apr 9, 2011
6.47m (1.3)
21' 2.75"
NJAC Outdoor Championships May 8, 2010
6.30m (1.5)
20' 8"
TCNJ Lions Invitational 2010 Apr 23-24, 2010
6.44m (1.5)
21' 1.5"
NJ Invitational 2010 Apr 10, 2010
6.12m (1.1)
20' 1"
2010 Danny Curran Invitational Mar 26-27, 2010
Long Jump (Indoor)
Top↑
21' 10.25"
NJAC Indoor Track & Field Championships Feb 22, 2013
21' 7.5"
TCNJ/Rider Dual 2013 Feb 2, 2013
21' 6.75"
NYRR College Night at the Armory I Jan 12, 2013
21' 10.75"
NJAC Indoor Championships Feb 24, 2012
21' 3.25"
2012 TCNJ-Rider Dual Meet Feb 4, 2012
21' 2"
Haverford Quad Meet Jan 20, 2012
21' 6"
NJAC Indoor Track & Field Championships Feb 20, 2011
21' 5.25"
TCNJ-Rider Dual 2011 Feb 6, 2011
21' 6.75"
Haverford Seamus McElligot Invitational Jan 29, 2011
20' 11.25"
Princeton New Year's Invitational Dec 11, 2010
20' 7"
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
21' 3.25"
TCNJ Rider Dual 2010 Feb 7, 2010
20' 8.5"
Haverford Seamus McElligott Invitational Jan 30, 2010
20' 9.25"
NYC Gotham Cup Jan 15, 2010
20' 9.75"
Princeton New Year Invitational Dec 11, 2009
Triple Jump (Outdoor)
Top↑
14.67m (3.8)
48' 1.75"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
14.84m (4.2)
48' 8.25"
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
14.25m (+0.0)
46' 9"
Swarthmore Final Qualifier May 13, 2013
13.94m (0.8)
45' 9"
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
13.80m (-1.1)
45' 3.5"
NJAC Outdoor Track & Field Championships May 4- 5, 2013
14.03m (2.3)
46' 0.5"
Greyhound Invitational Apr 19-20, 2013
13.97m (0.7)
45' 10"
Sam Howell Invitational Apr 5- 6, 2013
14.04m (+0.0)
46' 0.75"
Ramapo Northeast Challenge Mar 30, 2013
14.49m (2.6)
47' 6.5"
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
14.00m (0.1)
45' 11.25"
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.40m (2.1)
47' 3"
NJAC Outdoor Championships May 5, 2012
14.05m (-1.0)
46' 1.25"
2012 TCNJ Lion's Invitational Apr 27-28, 2012
14.05m (0.2)
46' 1.25"
Penn Relays Apr 26-28, 2012
14.35m (2.9)
47' 1"
Greyhound Invitational Apr 20-21, 2012
14.10m (2.9)
46' 3.25"
2012 New Jersey Invitational Apr 14, 2012
14.23m (+0.0)
46' 8.25"
2012 Danny Curran Invitational Mar 30-31, 2012
13.87m (1.6)
45' 6.25"
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
13.59m (0.9)
44' 7"
Swarthmore Twilight Last Chance Meet May 14, 2011
45' 3"
NJAC Outdoor Track & Field Championships May 7, 2011
14.20m (1.9)
46' 7.25"
TCNJ Lions Invitational Apr 29-30, 2011
13.94m (0.6)
45' 9"
Princeton Larry Ellis Invitational Apr 23, 2011
13.45m (4.5)
44' 1.5"
Moravian Greyhound Invite Apr 16, 2011
13.64m (+0.0)
44' 9"
New Jersey Invitational Apr 9, 2011
13.89m (0.5)
45' 7"
2010 Lions Last Chance May 20, 2010
13.99m (3.2)
45' 10.75"
Swarthmore Last Chance Meet May 10, 2010
14.19m (0.7)
46' 6.75"
NJAC Outdoor Championships May 8, 2010
13.71m (0.8)
44' 11.75"
Princeton Elite Meet May 1, 2010
13.88m (2.1)
45' 6.5"
TCNJ Lions Invitational 2010 Apr 23-24, 2010
13.67m (-0.8)
44' 10.25"
Moravian Greyhound Invitational Apr 16-17, 2010
13.79m (2.0)
45' 3"
NJ Invitational 2010 Apr 10, 2010
13.68m (1.0)
44' 10.75"
Princeton Sam Howell Invitational Apr 2- 3, 2010
Triple Jump (Indoor)
Top↑
46' 8"
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
47' 1.5"
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
47' 0.25"
NJAC Indoor Track & Field Championships Feb 22, 2013
47' 10"
TCNJ/Rider Dual 2013 Feb 2, 2013
45' 2.5"
Thomson Invitational @ UD Jan 26, 2013
47' 3"
NYU Team Challenge Jan 19, 2013
47' 2.5"
New Year's Invitational Dec 9, 2012
47' 2.5"
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
46' 11.75"
NJAC Indoor Championships Feb 24, 2012
46' 7.25"
NYU Division III Challenge Feb 18, 2012
46' 0.75"
2012 Boston University Valentine Invitational Feb 10-11, 2012
46' 10.75"
2012 TCNJ-Rider Dual Meet Feb 4, 2012
45' 10.75"
Saturday Night at the Armory I Jan 14, 2012
43' 1.5"
Princeton New Year's Invitational Dec 10, 2011
45' 3"
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
45' 2.5"
Armory Collegiate Challenge Feb 25, 2011
46' 4.25"
NJAC Indoor Track & Field Championships Feb 20, 2011
44' 9.75"
2011 Boston University Valentine Invitational Feb 11-12, 2011
46' 2.75"
TCNJ-Rider Dual 2011 Feb 6, 2011
45' 11.25"
Princeton Relays Jan 22, 2011
46' 1.25"
NYRR Saturday Night at the Armory I Jan 15, 2011
44' 4"
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
44' 11.75"
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
44' 2"
Lafayette/Rider Winter Games - College Feb 12, 2010
NM
NM
TCNJ Rider Dual 2010 Feb 7, 2010
44' 6.25"
Princeton Relays Jan 23, 2010
44' 1.5"
NYC Gotham Cup Jan 15, 2010

2013 Outdoors

400 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Ramapo Northeast Challenge March 30, 2013
4 x 400 Relay
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
Sam Howell Invitational April 5- 6, 2013
Ramapo Northeast Challenge March 30, 2013
Long Jump
6.14m (-1.9)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
6.38m (-0.4)
Greyhound Invitational April 19-20, 2013
6.14m (0.9)
Sam Howell Invitational April 5- 6, 2013
Triple Jump
14.67m (3.8)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
14.84m (4.2)
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
14.25m (+0.0)
Swarthmore Final Qualifier May 13, 2013
13.94m (0.8)
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
13.80m (-1.1)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
14.03m (2.3)
Greyhound Invitational April 19-20, 2013
13.97m (0.7)
Sam Howell Invitational April 5- 6, 2013
14.04m (+0.0)
Ramapo Northeast Challenge March 30, 2013

2013 Indoors

400 Meters
NJAC Indoor Track & Field Championships February 22, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
NYRR College Night at the Armory I January 12, 2013
4 x 400 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
TCNJ/Rider Dual 2013 February 2, 2013
NYU Team Challenge January 19, 2013
NYRR College Night at the Armory I January 12, 2013
Distance Medley Relay
NYU Fastrack Team Challenge February 15, 2013
Long Jump
NJAC Indoor Track & Field Championships February 22, 2013
TCNJ/Rider Dual 2013 February 2, 2013
NYRR College Night at the Armory I January 12, 2013
Triple Jump
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NJAC Indoor Track & Field Championships February 22, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Thomson Invitational @ UD January 26, 2013
NYU Team Challenge January 19, 2013

2012 Indoors

60 Meters
Thomson Invitational January 28, 2012
Saturday Night at the Armory I January 14, 2012
300 Meters
New Year's Invitational December 9, 2012
400 Meters
NJAC Indoor Championships February 24, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
NJAC Indoor Championships February 24, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Thomson Invitational January 28, 2012
Haverford Quad Meet January 20, 2012
Saturday Night at the Armory I January 14, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Long Jump
NJAC Indoor Championships February 24, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Haverford Quad Meet January 20, 2012
Triple Jump
New Year's Invitational December 9, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NJAC Indoor Championships February 24, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Saturday Night at the Armory I January 14, 2012

2012 Outdoors

400 Meters
NJAC Outdoor Championships May 5, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 100 Relay
2012 New Jersey Invitational April 14, 2012
4 x 400 Relay
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational April 20-21, 2012
2012 New Jersey Invitational April 14, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
Long Jump
6.90m (2.0)
NJAC Outdoor Championships May 5, 2012
6.63m (+0.0)
2012 New Jersey Invitational April 14, 2012
6.46m (0.7)
Princeton Sam Howell Invitational April 6- 7, 2012
Triple Jump
14.49m (2.6)
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
14.00m (0.1)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.40m (2.1)
NJAC Outdoor Championships May 5, 2012
14.05m (-1.0)
2012 TCNJ Lion's Invitational April 27-28, 2012
14.05m (0.2)
Penn Relays April 26-28, 2012
14.35m (2.9)
Greyhound Invitational April 20-21, 2012
14.10m (2.9)
2012 New Jersey Invitational April 14, 2012
14.23m (+0.0)
2012 Danny Curran Invitational March 30-31, 2012

2011 Indoors

55 Meters
Haverford Seamus McElligot Invitational January 29, 2011
60 Meters
NYRR Saturday Night at the Armory I January 15, 2011
200 Meters
NT
2011 Boston University Valentine Invitational February 11-12, 2011
Haverford Seamus McElligot Invitational January 29, 2011
4 x 200 Relay
NJAC Indoor Track & Field Championships February 20, 2011
4 x 400 Relay
Princeton New Year's Invitational December 10, 2011
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
NJAC Indoor Track & Field Championships February 20, 2011
Princeton Relays January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011
Long Jump
NJAC Indoor Track & Field Championships February 20, 2011
TCNJ-Rider Dual 2011 February 6, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Triple Jump
Princeton New Year's Invitational December 10, 2011
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
Armory Collegiate Challenge February 25, 2011
NJAC Indoor Track & Field Championships February 20, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
TCNJ-Rider Dual 2011 February 6, 2011
Princeton Relays January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011

2011 Outdoors

200 Meters
23.54 (-2.1)
New Jersey Invitational April 9, 2011
23.52 (2.0)
Ramapo College Roadrunner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
400 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
Ramapo College Roadrunner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
TCNJ Lions Invitational April 29-30, 2011
Princeton Larry Ellis Invitational April 23, 2011
Moravian Greyhound Invite April 16, 2011
New Jersey Invitational April 9, 2011
Ramapo College Roadrunner Invitational April 2, 2011
Sprint Medley Relay
Monmouth Season Opener March 25-26, 2011
Long Jump
6.60m (3.0)
NJAC Outdoor Track & Field Championships May 7, 2011
6.26m (-1.0)
Moravian Greyhound Invite April 16, 2011
6.35m (0.3)
New Jersey Invitational April 9, 2011
Triple Jump
13.87m (1.6)
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
13.59m (0.9)
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
14.20m (1.9)
TCNJ Lions Invitational April 29-30, 2011
13.94m (0.6)
Princeton Larry Ellis Invitational April 23, 2011
13.45m (4.5)
Moravian Greyhound Invite April 16, 2011
13.64m (+0.0)
New Jersey Invitational April 9, 2011

2010 Indoors

300 Meters
Princeton New Year's Invitational December 11, 2010
400 Meters
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
4 x 400 Relay
Princeton New Year's Invitational December 11, 2010
TCNJ Rider Dual 2010 February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Princeton Relays January 23, 2010
Long Jump
Princeton New Year's Invitational December 11, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
TCNJ Rider Dual 2010 February 7, 2010
Haverford Seamus McElligott Invitational January 30, 2010
NYC Gotham Cup January 15, 2010
Triple Jump
2010 ECAC DIII Indoor Championships March 5- 6, 2010
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
Lafayette/Rider Winter Games - College February 12, 2010
NM
TCNJ Rider Dual 2010 February 7, 2010
Princeton Relays January 23, 2010
NYC Gotham Cup January 15, 2010

2010 Outdoors

200 Meters
23.98 (-4.0)
Moravian Greyhound Invitational April 16-17, 2010
23.86 (-1.9)
Princeton Sam Howell Invitational April 2- 3, 2010
23.96 (+0.0)
2010 Danny Curran Invitational March 26-27, 2010
4 x 100 Relay
Princeton Sam Howell Invitational April 2- 3, 2010
4 x 400 Relay
NJ Invitational 2010 April 10, 2010
Princeton Sam Howell Invitational April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Long Jump
6.47m (1.3)
NJAC Outdoor Championships May 8, 2010
6.30m (1.5)
TCNJ Lions Invitational 2010 April 23-24, 2010
6.44m (1.5)
NJ Invitational 2010 April 10, 2010
6.12m (1.1)
2010 Danny Curran Invitational March 26-27, 2010
Triple Jump
13.89m (0.5)
2010 Lions Last Chance May 20, 2010
13.99m (3.2)
Swarthmore Last Chance Meet May 10, 2010
14.19m (0.7)
NJAC Outdoor Championships May 8, 2010
13.71m (0.8)
Princeton Elite Meet May 1, 2010
13.88m (2.1)
TCNJ Lions Invitational 2010 April 23-24, 2010
13.67m (-0.8)
Moravian Greyhound Invitational April 16-17, 2010
13.79m (2.0)
NJ Invitational 2010 April 10, 2010
13.68m (1.0)
Princeton Sam Howell Invitational April 2- 3, 2010

2009 Indoors

300 Meters
Princeton New Year Invitational December 11, 2009
4 x 400 Relay
Princeton New Year Invitational December 11, 2009
Long Jump
Princeton New Year Invitational December 11, 2009
200 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
23.86 (-1.9)
(Apr 2- 3, 2010)
400 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(May 5, 2012)
2011  
Long Jump (Outdoors)
2013  
6.38m (-0.4)
(Apr 19-20, 2013)
2012  
6.90m (2.0)
(May 5, 2012)
2011  
6.60m (3.0)
2010  
6.47m (1.3)
(May 8, 2010)
Triple Jump (Outdoors)
2013  
14.84m (4.2)
2012  
14.49m (2.6)
2011  
14.20m (1.9)
(Apr 29-30, 2011)
2010  
14.19m (0.7)
(May 8, 2010)
55 Meters (Indoors)
2011  
60 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
200 Meters (Indoors)
2011  
300 Meters (Indoors)
2012  
(Dec 9, 2012)
2010  
2009  
400 Meters (Indoors)
2013  
2012  
(Feb 24, 2012)
2010  
Long Jump (Indoors)
2013  
2012  
(Feb 24, 2012)
2011  
2010  
(Feb 7, 2010)
2009  
Triple Jump (Indoors)
2013  
(Feb 2, 2013)
2012  
2011  
2010  
(Feb 22, 2010)