ALEXA TZAFEROS (SR-4)

JOHNS HOPKINS

College Bests

55 60
100
13.33 (-1.1)
200
27.41 (+0.0)
400 55H
60H 100H
15.74 (-1.3)
400H LJ
4.90m (+0.0)
  16' 1"
TJ
10.81m (0.6)
  35' 5.75"
 

Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
100H 15.74 (-1.3) 6th (F)
100H 16.09 (-2.0) 6th (P)
400H 1:04.53 4th (F)
400H 1:07.62 5th (P)
4x100 48.55 1st (F)
TJ 10.81m (0.6) 35' 5.75" 4th (F)
Penn Relays    Apr 25-27, 2013
4x100 49.87
2013 Widener Invitational    Apr 19-20, 2013
100 13.33 (-1.1) 14th (F)
400H 1:07.15 7th (F)
TJ 10.45m (+0.0) 34' 3.5" 4th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
100H 16.63 (-2.0) 9th (F)
400H 1:06.92 5th (F)
4x100 49.69 1st (F)
TJ 10.39m (1.1) 34' 1.25" 6th (F)
Duke Invitational    Apr 5- 6, 2013
100H 16.27 (0.6) 26th (P)
400H 1:06.28 20th (F)
4x400 4:05.31 16th (F)
Maryland Invitational    Mar 30, 2013
100H 16.85 (-1.8) 6th (F)
400H 1:08.38 10th (F)
4x400 4:10.03 9th (F)
TJ 10.01m (+0.0) 32' 10.25" 6th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
200 27.41 9th (F)
60H 9.61 4th (F)
60H 9.55 6th (P)
4x200 1:48.21 1st (F)
TJ 10.44m 34' 3" 5th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
200 27.64 18th (F)
60H 9.50 8th (F)
60H 9.57 7th (P)
Haverford Seamus McElligot Invitational    Feb 2, 2013
60H 9.53 1st (F)
4x200 1:52.25 3rd (F)
LJ 4.82m 15' 9.75" 3rd (F)
TJ 10.49m 34' 5" 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
60H 9.95 15th (F)
LJ 4.46m 14' 7.75" 32nd (F)
TJ 9.91m 32' 6.25" 18th (F)
Terrapin Invitational    Jan 19, 2013
60H 9.63 11th (F)
60H 9.68 11th (P)
4x400 4:09.42 12th (F)
NYC Gotham Cup    Jan 11, 2013
60H 9.64 17th (P)
4x400 4:11.98 19th (F)
TJ 10.08m 33' 1" 12th (F)
New Year's Invitational    Dec 9, 2012
60H 9.79 26th (P)
4x400 4:08.77 11th (F)
TJ 10.24m 33' 7.25" 10th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
100H 16.18 (-0.1) 4th (F)
100H 17.03 (-2.1) 6th (P)
400H 1:06.21 3rd (F)
400H 1:09.73 7th (P)
LJ 4.55m (1.3) 14' 11.25" 13th (F)
TJ 10.35m (0.9) 33' 11.5" 6th (F)
2012 Widener Invitational    Apr 20-21, 2012
100H 16.65 (-0.3) 8th (F)
400H 1:08.27 6th (F)
4x400 4:14. 8th (F)
LJ 4.50m (-1.3) 14' 9.25" 14th (F)
TJ 10.26m (1.1) 33' 8" 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
400H 1:10.11 9th (F)
LJ 4.79m (+0.0) 15' 8.75" 9th (F)
TJ 10.24m (1.7) 33' 7.25" 7th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
TJ 10.50m (1.9) 34' 5.5" 4th (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
60H 9.90 6th (F)
60H 10.04 6th (P)
LJ 4.66m 15' 3.5" 9th (F)
TJ 10.69m 35' 1" 3rd (F)
NYU Division III Challenge    Feb 18, 2012
60 8.47 12th (F)
60H 9.85 8th (F)
4x400 4:21.3 5th (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
SMR 4:38.43 9th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
60H 9.80 2nd (F)
4x400 4:16.37 2nd (F)
LJ 4.76m 15' 7.5" 2nd (F)
TJ 10.37m 34' 0.25" 2nd (F)
Thomson Invitational    Jan 28, 2012
LJ 4.63m 15' 2.25" 5th (F)
TJ 9.65m 31' 8" 8th (F)
Terrapin Indoor Invitational    Jan 21, 2012
400 1:05.32 38th (F)
60H 10.08 24th (P)
LJ 4.29m 14' 1" 24th (F)
NYC Gotham Cup    Jan 13, 2012
60H 9.90 36th (P)
4x400 4:22.48 21st (F)
TJ 9.94m 32' 7.5" 13th (F)
Lehigh Season Opener & Multi    Dec 2- 3, 2011
60H 9.61 2nd (F)
4x400 4:20.97 5th (F)
LJ 4.90m 16' 1" 10th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
100H 16.24 (1.9) 5th (F)
100H 16.17 (-1.5) 5th (P)
400H 1:08.63 5th (F)
400H 1:09.14 6th (P)
TJ 10.45m (0.8) 34' 3.5" 3rd (F)
2011 Widener Invitational    Apr 21-22, 2011
100H 16.42 (1.9) 7th (F)
400H 1:11.49 9th (F)
4x400 4:24.07 9th (F)
LJ 4.52m (0.2) 14' 10" 14th (F)
TJ 9.80m (+0.0) 32' 2" 11th (F)
Hopkins/Loyola Invite    Apr 16, 2011
100H 16.96 (1.8) 4th (F)
400H 1:11.03 5th (F)
4x400 4:29.63 2nd (F)
SHR (400) 1:09.43 2nd (F)
Duke Invitational    Apr 8- 9, 2011
100H 18.62 (0.1) 39th (P)
400H 1:08.75 27th (F)
University of Pennsylvania Invitational    Apr 2, 2011
100H 16.32 (0.8) 17th (F)
400H 1:13.62 16th (F)
TJ 9.87m (-2.5) 32' 4.75" 11th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
55H 8.95 4th (F)
55H 9.15 5th (P)
LJ 4.47m 14' 8" 11th (F)
TJ 10.19m 33' 5.25" 5th (F)
Haverford Keogh Invitational    Feb 5, 2011
55 8.00 15th (F)
55H 9.42 6th (F)
LJ 4.64m 15' 2.75" 12th (F)
TJ 10.40m 34' 1.5" 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
200 29.08 28th (F)
55H 8.94 3rd (F)
4x400 4:22.27 5th (F)
TJ 10.06m 33' 0.25" 7th (F)
Terrapin Indoor Invitational    Jan 22, 2011
60H 10.02 36th (P)
4x400 4:27.61 26th (F)
NYC Gotham Cup    Jan 14, 2011
60H 9.94 38th (P)
Dickinson Holiday Invitational    Dec 4, 2010
55 8.02 11th (P)
55H 9.13 4th (F)
55H 9.14 4th (P)
TJ 9.62m 31' 6.75" 5th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
100H 16.46 (-0.4) 5th (F)
100H 16.86 (-0.4) 6th (P)
400H 1:13.95 10th (P)
TJ 9.34m (-0.4) 30' 7.75" 15th (F)
Millersville Metrics Invitational    Apr 24, 2010
100H 17.31 (+0.0) 4th (F)
400H 1:14.40 6th (F)
Widener Invitational    Apr 17-19, 2010
100H NT (-1.0)
400H 1:14.28 9th (F)
TJ 9.01m (-1.0) 29' 6.75" 13th (F)
Duke Invitational    Apr 2- 3, 2010
100H 18.30 (2.0) 58th (P)
400H 1:14.40 49th (F)
2010 Towson University Invitational    Mar 27, 2010
100H 19.32 (-0.7) 26th (F)
400H 1:15.47 14th (F)
TJ 9.58m (1.1) 31' 5.25" 9th (F)
Centennial Indoor Championship    Feb 27, 2010
55H NT (+0.0)
TJ 9.41m 30' 10.5" 16th (F)
Haverford Keogh Invitational    Feb 19, 2010
200 29.09 (+0.0) 24th (F)
55H 10.10 (+0.0) 13th (F)
TJ 8.90m 29' 2.5" 15th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
60H 10.12 (+0.0) 25th (F)
LJ 4.18m 13' 8.75" 31st (F)
TJ 9.48m 31' 1.25" 25th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
55 8.10 (+0.0) 16th (F)
55H 10.07 (+0.0) 13th (F)
TJ 9.84m 32' 3.5" 7th (F)
Metro Coaches Invitational    Jan 8, 2010
60H 10.59 (+0.0) 31st (P)
SMR 4:34.55 9th (F)
CNU Holiday Open    Dec 5, 2009
200 29.34 61st (F)
55H 9.81 37th (P)
55 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Dickinson Holiday Invitational Dec 4, 2010
8.10 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
60 Meters (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
100 Meters (Outdoor)
Top↑
13.33 (-1.1)
2013 Widener Invitational Apr 19-20, 2013
200 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Haverford Seamus McElligot Invitational Jan 29, 2011
29.09 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
CNU Holiday Open Dec 5, 2009
400 Meters (Indoor)
Top↑
Terrapin Indoor Invitational Jan 21, 2012
55 Hurdles (Indoor)
Top↑
10.07 (+0.0)
Haverford Seamus McElligott Invitational Jan 30, 2010
55 Hurdles (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Dickinson Holiday Invitational Dec 4, 2010
Dickinson Holiday Invitational Dec 4, 2010
NT (+0.0)
Centennial Indoor Championship Feb 27, 2010
10.10 (+0.0)
Haverford Keogh Invitational Feb 19, 2010
CNU Holiday Open Dec 5, 2009
60 Hurdles (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
Terrapin Invitational Jan 19, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 9, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Lehigh Season Opener & Multi Dec 2- 3, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
10.12 (+0.0)
Lafayette/Rider Winter Games - College Feb 12, 2010
10.59 (+0.0)
Metro Coaches Invitational Jan 8, 2010
100 Hurdles (Outdoor)
Top↑
15.74 (-1.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.09 (-2.0)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.63 (-2.0)
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
16.27 (0.6)
Duke Invitational Apr 5- 6, 2013
16.85 (-1.8)
Maryland Invitational Mar 30, 2013
16.18 (-0.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
17.03 (-2.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
16.65 (-0.3)
2012 Widener Invitational Apr 20-21, 2012
16.24 (1.9)
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
16.17 (-1.5)
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
16.42 (1.9)
2011 Widener Invitational Apr 21-22, 2011
16.96 (1.8)
Hopkins/Loyola Invite Apr 16, 2011
18.62 (0.1)
Duke Invitational Apr 8- 9, 2011
16.32 (0.8)
University of Pennsylvania Invitational Apr 2, 2011
16.46 (-0.4)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
16.86 (-0.4)
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
17.31 (+0.0)
Millersville Metrics Invitational Apr 24, 2010
NT (-1.0)
Widener Invitational Apr 17-19, 2010
18.30 (2.0)
Duke Invitational Apr 2- 3, 2010
19.32 (-0.7)
2010 Towson University Invitational Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Duke Invitational Apr 5- 6, 2013
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Millersville Metrics Invitational Apr 24, 2010
Widener Invitational Apr 17-19, 2010
Duke Invitational Apr 2- 3, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
4 x 200 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
4 x 400 Relay (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
Maryland Invitational Mar 30, 2013
2012 Widener Invitational Apr 20-21, 2012
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
4 x 400 Relay (Indoor)
Top↑
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 9, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
NYC Gotham Cup Jan 13, 2012
Lehigh Season Opener & Multi Dec 2- 3, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Shuttle Hurdle Relay (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
Sprint Medley Relay (Indoor)
Top↑
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Metro Coaches Invitational Jan 8, 2010
Long Jump (Outdoor)
Top↑
4.55m (1.3)
14' 11.25"
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
4.50m (-1.3)
14' 9.25"
2012 Widener Invitational Apr 20-21, 2012
4.79m (+0.0)
15' 8.75"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4.52m (0.2)
14' 10"
2011 Widener Invitational Apr 21-22, 2011
Long Jump (Indoor)
Top↑
15' 9.75"
Haverford Seamus McElligot Invitational Feb 2, 2013
14' 7.75"
Thomson Invitational @ UD Jan 26, 2013
15' 3.5"
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
15' 7.5"
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
15' 2.25"
Thomson Invitational Jan 28, 2012
14' 1"
Terrapin Indoor Invitational Jan 21, 2012
16' 1"
Lehigh Season Opener & Multi Dec 2- 3, 2011
14' 8"
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
15' 2.75"
Haverford Keogh Invitational Feb 5, 2011
13' 8.75"
Lafayette/Rider Winter Games - College Feb 12, 2010
Triple Jump (Outdoor)
Top↑
10.81m (0.6)
35' 5.75"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
10.45m (+0.0)
34' 3.5"
2013 Widener Invitational Apr 19-20, 2013
10.39m (1.1)
34' 1.25"
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
10.01m (+0.0)
32' 10.25"
Maryland Invitational Mar 30, 2013
10.35m (0.9)
33' 11.5"
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
10.26m (1.1)
33' 8"
2012 Widener Invitational Apr 20-21, 2012
10.24m (1.7)
33' 7.25"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
10.50m (1.9)
34' 5.5"
Millersville Metrics & Multis Apr 6- 7, 2012
10.45m (0.8)
34' 3.5"
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
9.80m (+0.0)
32' 2"
2011 Widener Invitational Apr 21-22, 2011
9.87m (-2.5)
32' 4.75"
University of Pennsylvania Invitational Apr 2, 2011
9.34m (-0.4)
30' 7.75"
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
9.01m (-1.0)
29' 6.75"
Widener Invitational Apr 17-19, 2010
9.58m (1.1)
31' 5.25"
2010 Towson University Invitational Mar 27, 2010
Triple Jump (Indoor)
Top↑
34' 3"
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
34' 5"
Haverford Seamus McElligot Invitational Feb 2, 2013
32' 6.25"
Thomson Invitational @ UD Jan 26, 2013
33' 1"
NYC Gotham Cup Jan 11, 2013
33' 7.25"
New Year's Invitational Dec 9, 2012
35' 1"
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
34' 0.25"
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
31' 8"
Thomson Invitational Jan 28, 2012
32' 7.5"
NYC Gotham Cup Jan 13, 2012
33' 5.25"
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
34' 1.5"
Haverford Keogh Invitational Feb 5, 2011
33' 0.25"
Haverford Seamus McElligot Invitational Jan 29, 2011
31' 6.75"
Dickinson Holiday Invitational Dec 4, 2010
30' 10.5"
Centennial Indoor Championship Feb 27, 2010
29' 2.5"
Haverford Keogh Invitational Feb 19, 2010
31' 1.25"
Lafayette/Rider Winter Games - College Feb 12, 2010
32' 3.5"
Haverford Seamus McElligott Invitational Jan 30, 2010

2013 Outdoors

100 Meters
13.33 (-1.1)
2013 Widener Invitational April 19-20, 2013
100 Hurdles
15.74 (-1.3)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.09 (-2.0)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
16.63 (-2.0)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
16.27 (0.6)
Duke Invitational April 5- 6, 2013
16.85 (-1.8)
Maryland Invitational March 30, 2013
400 Hurdles
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational April 19-20, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Duke Invitational April 5- 6, 2013
Maryland Invitational March 30, 2013
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays April 25-27, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
4 x 400 Relay
Duke Invitational April 5- 6, 2013
Maryland Invitational March 30, 2013
Triple Jump
10.81m (0.6)
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
10.45m (+0.0)
2013 Widener Invitational April 19-20, 2013
10.39m (1.1)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
10.01m (+0.0)
Maryland Invitational March 30, 2013

2013 Indoors

200 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
19th Annual Bucknell Winter Classic February 9, 2013
60 Hurdles
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
19th Annual Bucknell Winter Classic February 9, 2013
19th Annual Bucknell Winter Classic February 9, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
Terrapin Invitational January 19, 2013
Terrapin Invitational January 19, 2013
NYC Gotham Cup January 11, 2013
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 400 Relay
Terrapin Invitational January 19, 2013
NYC Gotham Cup January 11, 2013
Long Jump
Haverford Seamus McElligot Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
Triple Jump
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
NYC Gotham Cup January 11, 2013

2012 Indoors

60 Meters
NYU Division III Challenge February 18, 2012
400 Meters
Terrapin Indoor Invitational January 21, 2012
60 Hurdles
New Year's Invitational December 9, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
NYU Division III Challenge February 18, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Terrapin Indoor Invitational January 21, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
NYU Division III Challenge February 18, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
NYC Gotham Cup January 13, 2012
Sprint Medley Relay
Sweetheart Multi-Mix Track & Field Meet February 9, 2012
Long Jump
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Thomson Invitational January 28, 2012
Terrapin Indoor Invitational January 21, 2012
Triple Jump
New Year's Invitational December 9, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Thomson Invitational January 28, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

100 Hurdles
16.18 (-0.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
17.03 (-2.1)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
16.65 (-0.3)
2012 Widener Invitational April 20-21, 2012
400 Hurdles
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational April 20-21, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
4 x 400 Relay
2012 Widener Invitational April 20-21, 2012
Long Jump
4.55m (1.3)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
4.50m (-1.3)
2012 Widener Invitational April 20-21, 2012
4.79m (+0.0)
Hopkins/Loyola Track & Field Invitational April 14, 2012
Triple Jump
10.35m (0.9)
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
10.26m (1.1)
2012 Widener Invitational April 20-21, 2012
10.24m (1.7)
Hopkins/Loyola Track & Field Invitational April 14, 2012
10.50m (1.9)
Millersville Metrics & Multis April 6- 7, 2012

2011 Indoors

55 Meters
Haverford Keogh Invitational February 5, 2011
200 Meters
Haverford Seamus McElligot Invitational January 29, 2011
55 Hurdles
Centennial Conference Indoor Track & Field Championship February 26, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
60 Hurdles
Lehigh Season Opener & Multi December 2- 3, 2011
Terrapin Indoor Invitational January 22, 2011
NYC Gotham Cup January 14, 2011
4 x 400 Relay
Lehigh Season Opener & Multi December 2- 3, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Terrapin Indoor Invitational January 22, 2011
Long Jump
Lehigh Season Opener & Multi December 2- 3, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
Triple Jump
Centennial Conference Indoor Track & Field Championship February 26, 2011
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011

2011 Outdoors

100 Hurdles
16.24 (1.9)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
16.17 (-1.5)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
16.42 (1.9)
2011 Widener Invitational April 21-22, 2011
16.96 (1.8)
Hopkins/Loyola Invite April 16, 2011
18.62 (0.1)
Duke Invitational April 8- 9, 2011
16.32 (0.8)
University of Pennsylvania Invitational April 2, 2011
400 Hurdles
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
2011 Widener Invitational April 21-22, 2011
Hopkins/Loyola Invite April 16, 2011
Duke Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
4 x 400 Relay
2011 Widener Invitational April 21-22, 2011
Hopkins/Loyola Invite April 16, 2011
Shuttle Hurdle Relay
Hopkins/Loyola Invite April 16, 2011
Long Jump
4.52m (0.2)
2011 Widener Invitational April 21-22, 2011
Triple Jump
10.45m (0.8)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
9.80m (+0.0)
2011 Widener Invitational April 21-22, 2011
9.87m (-2.5)
University of Pennsylvania Invitational April 2, 2011

2010 Indoors

55 Meters
Dickinson Holiday Invitational December 4, 2010
8.10 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
200 Meters
29.09 (+0.0)
Haverford Keogh Invitational February 19, 2010
55 Hurdles
10.07 (+0.0)
Haverford Seamus McElligott Invitational January 30, 2010
55 Hurdles
Dickinson Holiday Invitational December 4, 2010
Dickinson Holiday Invitational December 4, 2010
NT (+0.0)
Centennial Indoor Championship February 27, 2010
10.10 (+0.0)
Haverford Keogh Invitational February 19, 2010
60 Hurdles
10.12 (+0.0)
Lafayette/Rider Winter Games - College February 12, 2010
10.59 (+0.0)
Metro Coaches Invitational January 8, 2010
Sprint Medley Relay
Metro Coaches Invitational January 8, 2010
Long Jump
Lafayette/Rider Winter Games - College February 12, 2010
Triple Jump
Dickinson Holiday Invitational December 4, 2010
Centennial Indoor Championship February 27, 2010
Haverford Keogh Invitational February 19, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010

2010 Outdoors

100 Hurdles
16.46 (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
16.86 (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
17.31 (+0.0)
Millersville Metrics Invitational April 24, 2010
NT (-1.0)
Widener Invitational April 17-19, 2010
18.30 (2.0)
Duke Invitational April 2- 3, 2010
19.32 (-0.7)
2010 Towson University Invitational March 27, 2010
400 Hurdles
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Millersville Metrics Invitational April 24, 2010
Widener Invitational April 17-19, 2010
Duke Invitational April 2- 3, 2010
2010 Towson University Invitational March 27, 2010
Triple Jump
9.34m (-0.4)
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
9.01m (-1.0)
Widener Invitational April 17-19, 2010
9.58m (1.1)
2010 Towson University Invitational March 27, 2010

2009 Indoors

200 Meters
CNU Holiday Open December 5, 2009
55 Hurdles
CNU Holiday Open December 5, 2009
100 Meters (Outdoors)
2013  
13.33 (-1.1)
(Apr 19-20, 2013)
100 Hurdles (Outdoors)
2013  
15.74 (-1.3)
2012  
16.18 (-0.1)
2011  
16.17 (-1.5)
2010  
16.46 (-0.4)
(Apr 30-May 2, 2010)
400 Hurdles (Outdoors)
2013  
2012  
2011  
2010  
(Apr 30-May 2, 2010)
Long Jump (Outdoors)
2012  
4.79m (+0.0)
2011  
4.52m (0.2)
(Apr 21-22, 2011)
Triple Jump (Outdoors)
2013  
10.81m (0.6)
2012  
10.50m (1.9)
(Apr 6- 7, 2012)
2011  
10.45m (0.8)
2010  
9.58m (1.1)
55 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
60 Meters (Indoors)
2012  
(Feb 18, 2012)
200 Meters (Indoors)
2013  
2011  
2010  
29.09 (+0.0)
(Feb 19, 2010)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2012  
(Jan 21, 2012)
55 Hurdles (Indoors)
2010  
10.07 (+0.0)
55 Hurdles (Indoors)
2011  
2010  
2009  
(Dec 5, 2009)
60 Hurdles (Indoors)
2013  
2012  
(Dec 9, 2012)
2011  
(Dec 2- 3, 2011)
2010  
10.12 (+0.0)
Long Jump (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
2010  
Triple Jump (Indoors)
2013  
2012  
2011  
(Feb 5, 2011)
2010