College Bests

1500
4:20.47 (0.0)
10,000
31:04.35 (0.0)
MILE
4:33.40 (0.0)
3000S
10:30.80H (0.0)
3000
8:46.48 (0.0)
10K (XC)
5000
14:54.57 (0.0)
8K (XC)
IC4A/ECAC DI Outdoor Track & Field Championships    05/10 - May 12, 2013
10,000 31:38.35 18th  (F)
MAAC Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 15:27.45 15th  (F)
Penn Relays    04/25 - Apr 27, 2013
10,000 31:04.35   (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
10,000 31:15.70 14th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
5000 15:03.71 5th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 15:26.38 8th  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
5000 15:04.55 31st  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:33.40 21st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 25:40.4 23rd
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:26.7 80th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:56.3 167th
MAAC Outdoor Track & Field Championships    May 05, 2012
5000 15:21.07 11th  (F)
10,000 31:22.95 4th  (F)
Penn Relays    04/26 - Apr 28, 2012
10,000 31:08.95   (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
10,000 31:55.22 46th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
5000 15:05.72 1st  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 15:20.21 8th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
3000 8:50.48 87th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
5000 14:54.57 38th  (F)
Brother Jasper Invitational & Multi    12/09 - Dec 10, 2011
3000 9:03.15 4th  (F)
MAAC Outdoor Track & Field Championship    05/07 - May 08, 2011
10,000 32:49.18 9th  (F)
Penn Relays    04/28 - Apr 30, 2011
10,000 32:25.20 33rd  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 15:07.87 118th  (F)
Princeton Sam Howell Friday Night Races    Apr 01, 2011
10,000 31:37.77 26th  (F)
Monmouth Season Opener    03/25 - Mar 26, 2011
1500 4:20.47 42nd  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 15:20.24 8th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
3000 8:46.48 85th  (F)
2011 Boston University Terrier Classic    01/28 - Jan 29, 2011
5000 15:19.98 62nd  (F)
Metro Coaches Invitational    Jan 07, 2011
3000 9:10.90 21st  (F)
NYC Qualifying Challenge-College    05/07 - May 08, 2010
5000 16:07.22 14th  (F)
MAAC Outdoor Track & Field Championships    05/01 - May 02, 2010
10,000 34:50.86 12th  (F)
Yale Springtime Invitational    Apr 25, 2010
5000 15:33.56 12th  (F)
NY Metropolitan Championships    Apr 17, 2010
10,000 33:15.00 5th  (F)
Bucknell Bison Outdoor Classic    04/09 - Apr 10, 2010
3000S 10:30.8H 52nd  (F)
Monmouth Season Opener    03/26 - Mar 27, 2010
10,000 33:26.59 6th  (F)
NYU Fastrack Invite    Feb 26, 2010
5000 15:59.29 27th  (F)
2010 Boston University Valentine Invitational    02/12 - Feb 13, 2010
3000 9:11.85 147th  (F)
2010 Boston University Terrier Classic    01/29 - Jan 30, 2010
5000 15:44.63 65th  (F)
Princeton Relays    Jan 23, 2010
3000 9:18.51 11th  (F)
1500 Meters (Outdoor)
Top↑
Monmouth Season Opener 03/25 - Mar 26, 2011
Mile (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
3000 Meters (Indoor)
Top↑
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Brother Jasper Invitational & Multi 12/09 - Dec 10, 2011
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Metro Coaches Invitational Jan 07, 2011
2010 Boston University Valentine Invitational 02/12 - Feb 13, 2010
Princeton Relays Jan 23, 2010
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
MAAC Outdoor Track & Field Championships May 05, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
NYC Qualifying Challenge-College 05/07 - May 08, 2010
Yale Springtime Invitational Apr 25, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Terrier Classic 01/29 - Jan 30, 2010
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
MAAC Outdoor Track & Field Championships May 05, 2012
Penn Relays 04/26 - Apr 28, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011
Penn Relays 04/28 - Apr 30, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011
MAAC Outdoor Track & Field Championships 05/01 - May 02, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener 03/26 - Mar 27, 2010
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Bucknell Bison Outdoor Classic 04/09 - Apr 10, 2010

2013 Outdoors

5000 Meters
MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/10 - May 12, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Monmouth Season Opener 03/25 - Mar 26, 2011
5000 Meters
Princeton Larry Ellis Friday Night Races Apr 22, 2011
10,000 Meters
MAAC Outdoor Track & Field Championship 05/07 - May 08, 2011
Penn Relays 04/28 - Apr 30, 2011
Princeton Sam Howell Friday Night Races Apr 01, 2011

2011 Indoors

2010 Outdoors

5000 Meters
NYC Qualifying Challenge-College 05/07 - May 08, 2010
Yale Springtime Invitational Apr 25, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships 05/01 - May 02, 2010
NY Metropolitan Championships Apr 17, 2010
Monmouth Season Opener 03/26 - Mar 27, 2010
3000 Steeplechase
Bucknell Bison Outdoor Classic 04/09 - Apr 10, 2010

2010 Indoors

3000 Meters
2010 Boston University Valentine Invitational 02/12 - Feb 13, 2010
Princeton Relays Jan 23, 2010
5000 Meters
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Terrier Classic 01/29 - Jan 30, 2010
1500 Meters (Outdoor)
2011  
03/25 - Mar 26, 2011
Mile (Indoor)
2013  
Jan 19, 2013
3000 Meters (Indoor)
2012  
2011  
2010  
5000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
03/30 - Mar 31, 2012
2011  
2010  
5000 Meters (Indoor)
2013  
01/25 - Jan 26, 2013
2012  
01/27 - Jan 28, 2012
2011  
01/28 - Jan 29, 2011
2010  
01/29 - Jan 30, 2010
10,000 Meters (Outdoor)
2013  
04/25 - Apr 27, 2013
2012  
04/26 - Apr 28, 2012
2011  
2010  
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
04/09 - Apr 10, 2010