ASHDON MILLS (RS/Una)

NORTH FLORIDA

College Bests

100
11.43 (1.0)
200
22.80 (0.2)
400 600
800  

1st Annual South Florida Multi-Cultural Games    Apr 30, 2012
200 22.94 (1.1) 7th (F)
400 50.67 9th (F)
FSU Relays    Mar 21-24, 2012
400 49.44 8th (F)
UNF Spring Break Invitational    Mar 2- 3, 2012
200 22.85 (1.5) 31st (F)
400 50.01 20th (F)
Atlantic Sun Championship    May 14-15, 2010
400 49.14 6th (F)
4x400 3:18.92 3rd (F)
FSU Seminole Twilight    May 7- 8, 2010
200 22.86 (-1.5) 12th (F)
UNF Osprey Challenge    Apr 17, 2010
400 49.45 2nd (F)
FSU Seminole Invite    Apr 9-10, 2010
800 1:59.00 13th (F)
4x100 44.27 3rd (F)
Embry-Riddle Spike's Classic - College    Apr 2- 3, 2010
200 22.85 21st (F)
4x100 43.84 4th (F)
4x400 3:18.83 3rd (F)
4x800 7:56.86 2nd (F)
FSU Relays    Mar 25-27, 2010
100 11.43 (1.0) 20th (F)
200 23.16 (-1.7) 24th (F)
400 49.93 14th (F)
4x400 3:21.01 9th (F)
USF Bulls Invitational    Mar 19, 2010
400 49.74 9th (F)
4x100 43.94 6th (F)
UNF Spring Break Open    Mar 5- 6, 2010
200 22.80 (0.2) 18th (F)
800 2:01.00 17th (F)
4x100 45.14
4x400 3:20.2 5th (F)
Atlantic Sun Conference Championship    Feb 26-27, 2010
200 23.12 (+0.0) 14th (F)
400 50.08 6th (F)
4x400 3:21.49 5th (F)
Tiger Paw Invitational    Feb 12-13, 2010
400 51.61 11th (F)
4x400 3:26.14 5th (F)
3rd Annual Jimmy Carnes Invitational    Jan 30-31, 2010
200 23.69 (+0.0) 23rd (F)
400 51.14 12th (F)
4x400 3:28.19
Embry-Riddle Indoor/Outodoor Challenge    Jan 23, 2010
600 1:22.43 2nd (F)
4x400 3:27.73 4th (F)
100 Meters (Outdoor)
Top↑
11.43 (1.0)
FSU Relays Mar 25-27, 2010
200 Meters (Outdoor)
Top↑
22.94 (1.1)
1st Annual South Florida Multi-Cultural Games Apr 30, 2012
22.85 (1.5)
UNF Spring Break Invitational Mar 2- 3, 2012
22.86 (-1.5)
FSU Seminole Twilight May 7- 8, 2010
Embry-Riddle Spike's Classic - College Apr 2- 3, 2010
23.16 (-1.7)
FSU Relays Mar 25-27, 2010
22.80 (0.2)
UNF Spring Break Open Mar 5- 6, 2010
200 Meters (Indoor)
Top↑
23.12 (+0.0)
Atlantic Sun Conference Championship Feb 26-27, 2010
23.69 (+0.0)
3rd Annual Jimmy Carnes Invitational Jan 30-31, 2010
400 Meters (Outdoor)
Top↑
1st Annual South Florida Multi-Cultural Games Apr 30, 2012
FSU Relays Mar 21-24, 2012
UNF Spring Break Invitational Mar 2- 3, 2012
Atlantic Sun Championship May 14-15, 2010
UNF Osprey Challenge Apr 17, 2010
FSU Relays Mar 25-27, 2010
USF Bulls Invitational Mar 19, 2010
400 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
3rd Annual Jimmy Carnes Invitational Jan 30-31, 2010
600 Meters (Outdoor)
Top↑
Embry-Riddle Indoor/Outodoor Challenge Jan 23, 2010
800 Meters (Outdoor)
Top↑
FSU Seminole Invite Apr 9-10, 2010
UNF Spring Break Open Mar 5- 6, 2010
4 x 100 Relay (Outdoor)
Top↑
FSU Seminole Invite Apr 9-10, 2010
Embry-Riddle Spike's Classic - College Apr 2- 3, 2010
USF Bulls Invitational Mar 19, 2010
UNF Spring Break Open Mar 5- 6, 2010
4 x 400 Relay (Outdoor)
Top↑
Atlantic Sun Championship May 14-15, 2010
Embry-Riddle Spike's Classic - College Apr 2- 3, 2010
FSU Relays Mar 25-27, 2010
UNF Spring Break Open Mar 5- 6, 2010
Embry-Riddle Indoor/Outodoor Challenge Jan 23, 2010
4 x 400 Relay (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 26-27, 2010
Tiger Paw Invitational Feb 12-13, 2010
3rd Annual Jimmy Carnes Invitational Jan 30-31, 2010
4 x 800 Relay (Outdoor)
Top↑
Embry-Riddle Spike's Classic - College Apr 2- 3, 2010

2012 Outdoors

200 Meters
22.94 (1.1)
1st Annual South Florida Multi-Cultural Games April 30, 2012
22.85 (1.5)
UNF Spring Break Invitational March 2- 3, 2012
400 Meters
1st Annual South Florida Multi-Cultural Games April 30, 2012
FSU Relays March 21-24, 2012
UNF Spring Break Invitational March 2- 3, 2012

2010 Outdoors

100 Meters
11.43 (1.0)
FSU Relays March 25-27, 2010
200 Meters
22.86 (-1.5)
FSU Seminole Twilight May 7- 8, 2010
Embry-Riddle Spike's Classic - College April 2- 3, 2010
23.16 (-1.7)
FSU Relays March 25-27, 2010
22.80 (0.2)
UNF Spring Break Open March 5- 6, 2010
400 Meters
Atlantic Sun Championship May 14-15, 2010
UNF Osprey Challenge April 17, 2010
FSU Relays March 25-27, 2010
USF Bulls Invitational March 19, 2010
600 Meters
Embry-Riddle Indoor/Outodoor Challenge January 23, 2010
800 Meters
FSU Seminole Invite April 9-10, 2010
UNF Spring Break Open March 5- 6, 2010
4 x 100 Relay
FSU Seminole Invite April 9-10, 2010
Embry-Riddle Spike's Classic - College April 2- 3, 2010
USF Bulls Invitational March 19, 2010
UNF Spring Break Open March 5- 6, 2010
4 x 400 Relay
Atlantic Sun Championship May 14-15, 2010
Embry-Riddle Spike's Classic - College April 2- 3, 2010
FSU Relays March 25-27, 2010
UNF Spring Break Open March 5- 6, 2010
Embry-Riddle Indoor/Outodoor Challenge January 23, 2010
4 x 800 Relay
Embry-Riddle Spike's Classic - College April 2- 3, 2010

2010 Indoors

200 Meters
23.12 (+0.0)
Atlantic Sun Conference Championship February 26-27, 2010
23.69 (+0.0)
3rd Annual Jimmy Carnes Invitational January 30-31, 2010
400 Meters
Atlantic Sun Conference Championship February 26-27, 2010
Tiger Paw Invitational February 12-13, 2010
3rd Annual Jimmy Carnes Invitational January 30-31, 2010
4 x 400 Relay
Atlantic Sun Conference Championship February 26-27, 2010
Tiger Paw Invitational February 12-13, 2010
3rd Annual Jimmy Carnes Invitational January 30-31, 2010
100 Meters (Outdoors)
2010  
11.43 (1.0)
(Mar 25-27, 2010)
200 Meters (Outdoors)
2012  
22.85 (1.5)
(Mar 2- 3, 2012)
2010  
22.80 (0.2)
(Mar 5- 6, 2010)
400 Meters (Outdoors)
2012  
(Mar 21-24, 2012)
2010  
(May 14-15, 2010)
600 Meters (Outdoors)
2010  
800 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
200 Meters (Indoors)
2010  
23.12 (+0.0)
400 Meters (Indoors)
2010