College Bests

400
3000
500
5000
800
JT
  49' 5"
1000
5K (XC)
1500
6K (XC)
MILE
3.04 MILE (XC)
NYSCTC Championships    May 3-4, 2013
800 2:27.42 18th  (F)
Cardinal Classic    Apr 27, 2013
800 2:27.29 12th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:37.23 15th  (F)
1500 5:18.23 9th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:19.26 24th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:33.05 37th  (F)
4x800 9:54.16 1st  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:15.95 10th  (F)
DMR 13:42.80 9th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:14.32 10th  (F)
Brockport Invitational    Feb 1-2, 2013
1000 3:18.84 8th  (F)
4x400 4:22.58 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:39.42 15th  (F)
DMR 14:11.32 6th  (F)
Golden Eagle Invitational    Jan 18, 2013
800 2:36.01 8th  (F)
DMR 13:45.45 2nd  (F)
RIT Tiger Invitational    Jan 12, 2013
1000 3:28.37 2nd  (F)
Cornell Relays 2012    Dec 1, 2012
4x800 10:50.84 7th  (F)
Hamilton College Invitational    Oct 6, 2012
5K 20:20.5 35th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
4x800 9:53.49 6th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
800 2:33.22 15th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:34.11 12th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 5:26.23 15th  (F)
4x800 10:40.60 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
800 2:35.60 13th  (F)
4x400 4:36.02 4th  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:42.03 27th  (F)
1500 5:36.57 22nd  (F)
4x800 11:23.74 5th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 5:58.37 21st  (F)
4x400 4:49.28 8th  (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:47.80 42nd  (F)
4x800 11:22.46 10th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 6:21.11 11th  (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 6:12.82 22nd  (F)
Cornell Relays    Dec 3, 2011
3000 12:57.23 47th  (F)
DMR 14:06.14 6th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
4x400 4:27.57 8th  (F)
Geneseo Invitational    Apr 23, 2011
800 2:51.72 20th  (F)
JT 15.06m 49' 5" 13th  (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
JT ND  
Muhlenberg Invitational    Apr 2, 2011
4x800 11:26.28 5th  (F)
JT 15.07m 49' 5" 17th  (F)
RIT Orange/Brown Invitational    Feb 18, 2011
800 2:48.10 20th  (F)
Super Dual Saturday    Feb 5, 2011
800 2:45.47 16th  (F)
4x400 5:17.85 6th  (F)
Empire 8 Championship    Jan 30, 2011
400 1:13.73 13th  (F)
800 2:56.21 19th  (F)
Hamilton College Continental Invitational    Jan 22, 2011
800 2:47.36 8th  (F)
4x400 4:45.99 2nd  (F)
Collegiate Southern Tier Open    Jan 7, 2011
800 3:07.04 12th  (F)
4x400 5:18.33 5th  (F)
Geneseo Invit    Apr 24, 2010
1500 5:55.84 17th  (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
1500 5:48.67 16th  (F)
UR Alumni Invitational    Apr 10, 2010
5000 24:17.44 16th  (F)
RIT Last Chance Invitational    Feb 19, 2010
800 2:48.01 10th  (F)
Syracuse Invitational    Feb 5-6, 2010
500 1:36.85 23rd  (F)
St. Lawrence Invitational    Jan 23, 2010
1000 3:41.51 14th  (F)
4x400 4:57.09 8th  (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
800 2:52.10 23rd  (F)
400 Meters (Indoor)
Top↑
Empire 8 Championship Jan 30, 2011
500 Meters (Indoor)
Top↑
Syracuse Invitational Feb 5-6, 2010
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Geneseo Invitational Apr 23, 2011
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
Cornell Kane Invitational Feb 11, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Super Dual Saturday Feb 5, 2011
Empire 8 Championship Jan 30, 2011
Hamilton College Continental Invitational Jan 22, 2011
Collegiate Southern Tier Open Jan 7, 2011
RIT Last Chance Invitational Feb 19, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1-2, 2013
RIT Tiger Invitational Jan 12, 2013
St. Lawrence Invitational Jan 23, 2010
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Geneseo Invit Apr 24, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Mile (Indoor)
Top↑
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
UR Alumni Invitational Apr 10, 2010
5k (XC)
Top↑
Hamilton College Invitational Oct 6, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Javelin (Outdoor)
Top↑
  49' 5"  
Geneseo Invitational Apr 23, 2011
ND
Univ of Rochester Alumni Invitational Apr 9, 2011
  49' 5"  
Muhlenberg Invitational Apr 2, 2011
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Cornell Kane Invitational Feb 11, 2012
Mile
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters
Cornell Relays Dec 3, 2011
4 x 400 Relay
RIT Black/Orange Invit. Feb 17, 2012
4 x 800 Relay
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay
Cornell Relays Dec 3, 2011

2011 Outdoors

800 Meters
Geneseo Invitational Apr 23, 2011
4 x 400 Relay
NYSCTC Outdoor Championship May 6-7, 2011
4 x 800 Relay
Muhlenberg Invitational Apr 2, 2011
Javelin
  49' 5"
Geneseo Invitational Apr 23, 2011
ND
Univ of Rochester Alumni Invitational Apr 9, 2011
  49' 5"
Muhlenberg Invitational Apr 2, 2011

2011 Indoors

2010 Outdoors

1500 Meters
Geneseo Invit Apr 24, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
5000 Meters
UR Alumni Invitational Apr 10, 2010

2010 Indoors

500 Meters
Syracuse Invitational Feb 5-6, 2010
800 Meters
RIT Last Chance Invitational Feb 19, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
1000 Meters
St. Lawrence Invitational Jan 23, 2010
4 x 400 Relay
St. Lawrence Invitational Jan 23, 2010
400 Meters (Indoor)
2011  
Jan 30, 2011
500 Meters (Indoor)
2010  
Feb 5-6, 2010
800 Meters (Outdoor)
2013  
Apr 27, 2013
2012  
2011  
Apr 23, 2011
800 Meters (Indoor)
2013  
Jan 18, 2013
2012  
Feb 11, 2012
2011  
Feb 5, 2011
2010  
1000 Meters (Indoor)
2013  
2010  
Jan 23, 2010
1500 Meters (Outdoor)
2013  
2012  
2010  
Mile (Indoor)
2012  
Feb 17, 2012
3000 Meters (Indoor)
2011  
Dec 3, 2011
5000 Meters (Outdoor)
2010  
Apr 10, 2010
5k (XC)
2012  
6k (XC)
2012  
Javelin (Outdoor)
2011  
  49' 5"
Apr 2, 2011
3.04 Mile (XC)
2012