College Bests

200
23.49 (-2.3)
400
500  

NYSCTC Championships    May 3- 4, 2013
200 23.49 (-2.3) 19th (P)
400 51.45 13th (P)
Cardinal Classic    Apr 27, 2013
200 23.10 (2.5) 17th (F)
400 51.16 6th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
400 52.58 8th (F)
4x100 44.94 5th (F)
4x400 3:33.86 4th (F)
RWC Redhawk Open    Apr 13, 2013
200 24.11 (4.9) 12th (F)
400 52.79 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
400 52.38 5th (F)
4x400 3:34.99 3rd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
200 23.68 (1.7) 42nd (F)
400 53.16 23rd (F)
4x400 3:26.56 10th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
200 23.92 14th (P)
400 52.51 10th (P)
RIT Orange/Brown Invitational    Feb 15, 2013
200 24.76 43rd (F)
500 1:09.04 9th (F)
Brockport Invitational    Feb 1- 2, 2013
200 23.87 10th (F)
500 1:09.89 5th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 52.38 4th (F)
Golden Eagle Invitational    Jan 18, 2013
400 52.31 2nd (F)
RIT Tiger Invitational    Jan 12, 2013
400 52.97 4th (F)
RIT Early Season Invitational    Dec 6, 2012
500 1:09.95 2nd (F)
4x400 3:42.06 7th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
400 51.57 14th (P)
4x100 45.39 7th (F)
2012 RWC Raider Invitational    Apr 28, 2012
400 51.28 7th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
400 51.58 7th (F)
4x100 44.01 3rd (F)
4x400 3:30.93 3rd (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
4x400 3:28.22 3rd (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
400 52.00 7th (F)
4x100 44.28 1st (F)
4x400 3:28.1 3rd (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
400 52.13 12th (F)
4x800 8:37.86 6th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
500 1:09.03 9th (F)
4x400 3:35.21 9th (F)
RIT Black/Orange Invit.    Feb 17, 2012
4x400 3:30.74 1st (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:07.70 6th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
400 52.04 4th (F)
4x400 3:29.27 1st (F)
Hamilton College Continental Invitational    Jan 21, 2012
200 24.39 23rd (F)
400 53.16 8th (F)
4x400 3:41.8 5th (F)
RIT Tiger Invitational    Jan 14, 2012
400 52.55 4th (F)
RIT Early Season Invitational    Dec 8, 2011
500 1:09.71 5th (F)
Cornell Relays    Dec 3, 2011
500 1:10.46 23rd (F)
4x400 3:38.49 14th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
400 52.93 18th (P)
Empire 8 Outdoor Track Championship    Apr 17, 2011
400 54.02 12th (F)
4x400 3:43.6 5th (F)
Muhlenberg Invitational    Apr 2, 2011
400 52.53 11th (F)
4x400 3:38.51 8th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:10.40 15th (F)
4x200 1:36.65 10th (F)
4x400 3:32.12 9th (F)
RIT Orange/Brown Invitational    Feb 18, 2011
200 24.63 14th (F)
500 1:13.25 9th (F)
Kane Invitational    Feb 12, 2011
500 1:12.16 24th (F)
4x400 3:37.13 14th (F)
Empire 8 Championship    Jan 30, 2011
200 25.17 24th (F)
Geneseo Invit    Apr 24, 2010
200 24.11 (1.9) 26th (F)
400 53.57 18th (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
200 25.16 (2.8) 19th (F)
400 53.05 9th (F)
4x400 3:47.33 7th (F)
UR Alumni Invitational    Apr 10, 2010
400 53.01 12th (F)
NYSCTC Championships    Feb 26-27, 2010
4x400 3:35.15 8th (F)
DMR 10:43.48 5th (F)
Cornell Kane Invitational    Feb 13, 2010
400 53.67 21st (F)
4x400 3:37.29 6th (F)
Syracuse Invitational    Feb 5- 6, 2010
4x400 3:35.25 11th (F)
Empire 8 Championship    Jan 31, 2010
400 56.70 18th (F)
4x400 3:44.8 9th (F)
DMR 11:14.93 3rd (F)
St. Lawrence Invitational    Jan 23, 2010
200 24.77 (+0.0) 39th (F)
500 1:14.37 16th (F)
DMR 11:07.41 4th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
400 55.53 17th (F)
Cornell Relays    Dec 5, 2009
300 38.81 58th (F)
4x400 3:47.54 28th (F)
200 Meters (Outdoor)
Top↑
23.49 (-2.3)
NYSCTC Championships May 3- 4, 2013
23.10 (2.5)
Cardinal Classic Apr 27, 2013
24.11 (4.9)
RWC Redhawk Open Apr 13, 2013
23.68 (1.7)
W&L Track & Field Carnival Mar 22-23, 2013
24.11 (1.9)
Geneseo Invit Apr 24, 2010
25.16 (2.8)
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
200 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
Hamilton College Continental Invitational Jan 21, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Empire 8 Championship Jan 30, 2011
24.77 (+0.0)
St. Lawrence Invitational Jan 23, 2010
300 Meters (Indoor)
Top↑
Cornell Relays Dec 5, 2009
400 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 2, 2011
Geneseo Invit Apr 24, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
UR Alumni Invitational Apr 10, 2010
400 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
RIT Tiger Invitational Jan 12, 2013
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
Cornell Kane Invitational Feb 13, 2010
Empire 8 Championship Jan 31, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
500 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Early Season Invitational Dec 6, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
RIT Early Season Invitational Dec 8, 2011
Cornell Relays Dec 3, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
RIT Orange/Brown Invitational Feb 18, 2011
Kane Invitational Feb 12, 2011
St. Lawrence Invitational Jan 23, 2010
4 x 100 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
4 x 200 Relay (Indoor)
Top↑
NYSCTC Indoor Championship Feb 25-26, 2011
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 2, 2011
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
4 x 400 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
Cornell Relays Dec 3, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
NYSCTC Championships Feb 26-27, 2010
Cornell Kane Invitational Feb 13, 2010
Syracuse Invitational Feb 5- 6, 2010
Empire 8 Championship Jan 31, 2010
Cornell Relays Dec 5, 2009
4 x 800 Relay (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
NYSCTC Championships Feb 26-27, 2010
Empire 8 Championship Jan 31, 2010
St. Lawrence Invitational Jan 23, 2010

2013 Outdoors

200 Meters
23.49 (-2.3)
NYSCTC Championships May 3- 4, 2013
23.10 (2.5)
Cardinal Classic April 27, 2013
24.11 (4.9)
RWC Redhawk Open April 13, 2013
23.68 (1.7)
W&L Track & Field Carnival March 22-23, 2013
400 Meters
NYSCTC Championships May 3- 4, 2013
Cardinal Classic April 27, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
RWC Redhawk Open April 13, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships April 20, 2013
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships April 20, 2013
Nazareth College ROC City Track & Field Classic April 6, 2013
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

200 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
400 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
Golden Eagle Invitational January 18, 2013
RIT Tiger Invitational January 12, 2013
500 Meters
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013

2012 Indoors

2012 Outdoors

2011 Indoors

200 Meters
RIT Orange/Brown Invitational February 18, 2011
Empire 8 Championship January 30, 2011
500 Meters
RIT Early Season Invitational December 8, 2011
Cornell Relays December 3, 2011
NYSCTC Indoor Championship February 25-26, 2011
RIT Orange/Brown Invitational February 18, 2011
Kane Invitational February 12, 2011
4 x 200 Relay
NYSCTC Indoor Championship February 25-26, 2011
4 x 400 Relay
Cornell Relays December 3, 2011
NYSCTC Indoor Championship February 25-26, 2011
Kane Invitational February 12, 2011

2011 Outdoors

2010 Outdoors

200 Meters
24.11 (1.9)
Geneseo Invit April 24, 2010
25.16 (2.8)
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
400 Meters
Geneseo Invit April 24, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
UR Alumni Invitational April 10, 2010
4 x 400 Relay
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010

2010 Indoors

200 Meters
24.77 (+0.0)
St. Lawrence Invitational January 23, 2010
400 Meters
Cornell Kane Invitational February 13, 2010
Empire 8 Championship January 31, 2010
RIT Indoor Track & Field Invitational January 16, 2010
500 Meters
St. Lawrence Invitational January 23, 2010
4 x 400 Relay
NYSCTC Championships February 26-27, 2010
Cornell Kane Invitational February 13, 2010
Syracuse Invitational February 5- 6, 2010
Empire 8 Championship January 31, 2010
Distance Medley Relay
NYSCTC Championships February 26-27, 2010
Empire 8 Championship January 31, 2010
St. Lawrence Invitational January 23, 2010

2009 Indoors

300 Meters
Cornell Relays December 5, 2009
4 x 400 Relay
Cornell Relays December 5, 2009
200 Meters (Outdoors)
2013  
23.49 (-2.3)
(May 3- 4, 2013)
2010  
24.11 (1.9)
(Apr 24, 2010)
400 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 28, 2012)
2011  
(Apr 2, 2011)
2010  
(Apr 10, 2010)
200 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
2011  
(Feb 18, 2011)
2010  
24.77 (+0.0)
(Jan 23, 2010)
300 Meters (Indoors)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
2010  
(Feb 13, 2010)
500 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 11, 2012)
2011  
2010  
(Jan 23, 2010)