College Bests

1500 MILE
3000 5000
10,000 3000S
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 39:35.17 16th (F)
NYSCTC Championships    May 3- 4, 2013
5000 18:47.00 6th (F)
10,000 40:53.97 8th (F)
NESCAC Track & Field Championships    Apr 27, 2013
10,000 38:56.23 11th (F)
Cortland Classic Invitational    Apr 19-20, 2013
5000 18:47.91 4th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 18:48.80 5th (F)
Hamilton College Continental Invitational    Mar 30, 2013
10,000 39:10.86 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
3000 10:51.75 17th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
3000 10:43.19 6th (F)
5000 18:52.75 7th (F)
Hamilton College Invitational    Feb 9, 2013
5000 18:54.69 1st (F)
Brockport Invitational    Feb 1- 2, 2013
3000 10:54.16 6th (F)
SLU Invitational    Jan 19, 2013
5000 19:25.60 1st (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
10,000 42:05.30 8th (F)
NESCAC Track & Field Championships    Apr 30, 2011
10,000 41:38.01 17th (F)
Hamilton Mid-Week Meet    Apr 20, 2011
5000 19:54.21 (+0.0) 1st (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
3000S 12:43.59 6th (F)
Hamilton College Continental Invitational    Apr 2, 2011
10,000 41:46.15 5th (F)
Deneault Invitational    Feb 19, 2011
3000 11:26.81 29th (F)
Liberty League Championships    Feb 12, 2011
Mile 5:47.60 8th (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
5000 20:42.42 15th (F)
2010 NESCAC Outdoor Track & Field Championships    Apr 24, 2010
10,000 42:34.48 15th (F)
Hamilton College Mid-Week Meet #2    Apr 20, 2010
1500 5:16.78 (+0.0) 3rd (F)
Cortland Classic    Apr 16-17, 2010
3000S 13:04.41 7th (F)
Hamilton College Mid-Week    Apr 13, 2010
1500 5:17.87 (+0.0) 9th (F)
UR Alumni Invitational    Apr 10, 2010
5000 19:44.09 5th (F)
Hamilton College Continental Invitational    Apr 3, 2010
3000S 12:55.80 5th (F)
NYSCTC Championships    Feb 26-27, 2010
5000 20:10.60 17th (F)
Cornell Deneault Invitational    Feb 20, 2010
Mile 5:46.61 20th (F)
Liberty League Championship    Feb 13, 2010
5000 19:47.85 5th (F)
Syracuse Invitational    Feb 5- 6, 2010
3000 11:15.63 18th (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
3000 11:43.03 20th (F)
St. Lawrence Invitational    Jan 23, 2010
Mile 5:51.98 16th (F)
DMR 14:06.4 3rd (F)
Williams College Invitational    Jan 16, 2010
3000 11:52.30 6th (F)
1500 Meters (Outdoor)
Top↑
5:16.78 (+0.0)
Hamilton College Mid-Week Meet #2 Apr 20, 2010
5:17.87 (+0.0)
Hamilton College Mid-Week Apr 13, 2010
Mile (Indoor)
Top↑
Liberty League Championships Feb 12, 2011
Cornell Deneault Invitational Feb 20, 2010
St. Lawrence Invitational Jan 23, 2010
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1- 2, 2013
Deneault Invitational Feb 19, 2011
Syracuse Invitational Feb 5- 6, 2010
Colgate University Class of 32 Invitational Jan 30, 2010
Williams College Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cortland Classic Invitational Apr 19-20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
19:54.21 (+0.0)
Hamilton Mid-Week Meet Apr 20, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
UR Alumni Invitational Apr 10, 2010
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Hamilton College Invitational Feb 9, 2013
SLU Invitational Jan 19, 2013
NYSCTC Championships Feb 26-27, 2010
Liberty League Championship Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3- 4, 2013
NESCAC Track & Field Championships Apr 27, 2013
Hamilton College Continental Invitational Mar 30, 2013
NYSCTC Outdoor Championship May 6- 7, 2011
NESCAC Track & Field Championships Apr 30, 2011
Hamilton College Continental Invitational Apr 2, 2011
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
3000 Steeplechase (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 9, 2011
Cortland Classic Apr 16-17, 2010
Hamilton College Continental Invitational Apr 3, 2010
Distance Medley Relay (Indoor)
Top↑
St. Lawrence Invitational Jan 23, 2010

2013 Outdoors

2013 Indoors

2011 Outdoors

5000 Meters
19:54.21 (+0.0)
Hamilton Mid-Week Meet April 20, 2011
10,000 Meters
NYSCTC Outdoor Championship May 6- 7, 2011
NESCAC Track & Field Championships April 30, 2011
Hamilton College Continental Invitational April 2, 2011
3000 Steeplechase
Univ of Rochester Alumni Invitational April 9, 2011

2011 Indoors

Mile
Liberty League Championships February 12, 2011
3000 Meters
Deneault Invitational February 19, 2011

2010 Outdoors

1500 Meters
5:16.78 (+0.0)
Hamilton College Mid-Week Meet #2 April 20, 2010
5:17.87 (+0.0)
Hamilton College Mid-Week April 13, 2010
5000 Meters
NYSCTC 2010 Championships April 30-May 1, 2010
UR Alumni Invitational April 10, 2010
10,000 Meters
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
3000 Steeplechase
Cortland Classic April 16-17, 2010
Hamilton College Continental Invitational April 3, 2010

2010 Indoors

Mile
Cornell Deneault Invitational February 20, 2010
St. Lawrence Invitational January 23, 2010
3000 Meters
Syracuse Invitational February 5- 6, 2010
Colgate University Class of 32 Invitational January 30, 2010
Williams College Invitational January 16, 2010
5000 Meters
NYSCTC Championships February 26-27, 2010
Liberty League Championship February 13, 2010
Distance Medley Relay
St. Lawrence Invitational January 23, 2010
1500 Meters (Outdoors)
2010  
5:16.78 (+0.0)
5000 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2011  
19:54.21 (+0.0)
(Apr 20, 2011)
2010  
(Apr 10, 2010)
10,000 Meters (Outdoors)
2013  
2011  
2010  
3000 Steeplechase (Outdoors)
2011  
2010  
Mile (Indoors)
2011  
(Feb 12, 2011)
2010  
(Feb 20, 2010)
3000 Meters (Indoors)
2013  
2011  
(Feb 19, 2011)
2010  
(Feb 5- 6, 2010)
5000 Meters (Indoors)
2013  
2010  
(Feb 13, 2010)