College Bests

200
23.77 (+0.0)
400
500 400H
LJ
6.99m (+0.0)
  22' 11.25"
TJ
13.33m (1.5)
  43' 9"
Swarthmore Final Qualifier    May 13, 2013
400H 58.56 14th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
400H 56.49 5th (F)
400H 56.97 4th (P)
LJ 6.34m (-2.5) 20' 9.75" 5th (F)
TJ 13.33m (1.5) 43' 9" 3rd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
TJ 13.19m (0.8) 43' 3.25" 6th (F)
2013 Widener Invitational    Apr 19-20, 2013
400H 57.55 8th (F)
4x400 3:33.18 7th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x200 1:33.19 2nd (F)
LJ 6.99m 22' 11.25" 2nd (F)
TJ 13.21m 43' 4.25" 5th (F)
Ursinus College Indoor Open    Feb 8, 2013
200 NT
Haverford Tri Meet    Jan 24, 2013
LJ 6.41m 21' 0.5" 1st (F)
TJ 12.35m 40' 6.25" 2nd (F)
Collegeville Indoor Classic    Jan 18, 2013
400 53.46 19th (F)
Haverford Holiday Meet    Dec 15, 2012
200 23.77 6th (F)
Jack Pyrah Invitational    Dec 1, 2012
500 1:11.08 14th (F)
4x400 3:33.52 8th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
400H 57.01 4th (F)
400H 57.97 5th (P)
LJ 6.48m (-0.6) 21' 3.25" 4th (F)
2012 Widener Invitational    Apr 20-21, 2012
400H 57.97 7th (F)
LJ 6.09m (+0.0) 19' 11.75" 13th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
400H 58.12 4th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
400 54.04 16th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
4x400 3:56.47 19th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
400H 58.87 10th (P)
4x400 3:25.89 1st (F)
LJ 6.49m (-1.7) 21' 3.5" 3rd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
TJ NM NM
Penn Relays    Apr 28-30, 2011
4x400 3:26.34 3rd (P)
2011 Widener Invitational    Apr 21-22, 2011
400H 58.98 16th (F)
4x400 3:27.43 6th (F)
LJ 6.03m (-0.7) 19' 9.5" 12th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
400 53.22 13th (F)
Moravian Greyhound Invite    Apr 16, 2011
400H 58.93 17th (F)
4x400 3:38.98 13th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
400H 58.35 4th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
400H 1:00.48 8th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
LJ 6.52m 21' 4.75" 3rd (F)
Haverford Tri Meet    Feb 16, 2011
LJ 6.15m 20' 2.25" 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
400H 58.25 21st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:22.91 1st (P)
Widener Invitational    Apr 17-19, 2010
400H 56.95 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
400 51.15 22nd (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
LJ 6.20m 20' 4.25" 20th (F)
Haverford Keogh Invitational    Feb 19, 2010
4x200 1:35.31 7th (F)
LJ 6.73m 22' 1" 2nd (F)
TJ 13.18m 43' 3" 5th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 23.93 (+0.0) 146th (F)
DMR 10:29.01 21st (F)
Haverford Invitational    Feb 7, 2010
200 23.82 (+0.0) 6th (F)
Haverford Holiday Meet    Dec 12, 2009
400 53.61 5th (F)
200 Meters (Indoor)
Top↑
NT
Ursinus College Indoor Open Feb 8, 2013
Haverford Holiday Meet Dec 15, 2012
23.93 (+0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
23.82 (+0.0)
Haverford Invitational Feb 7, 2010
400 Meters (Outdoor)
Top↑
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
University of Pennsylvania Invitational Apr 3, 2010
400 Meters (Indoor)
Top↑
NT
Haverford Seamus McElligot Invitational Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Haverford Holiday Meet Dec 12, 2009
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
400 Hurdles (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Widener Invitational Apr 17-19, 2010
4 x 200 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 19, 2010
4 x 400 Relay (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays Apr 28-30, 2011
2011 Widener Invitational Apr 21-22, 2011
Moravian Greyhound Invite Apr 16, 2011
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
Distance Medley Relay (Indoor)
Top↑
2010 Boston University Valentine Invitational Feb 12-13, 2010
Long Jump (Outdoor)
Top↑
6.34m (-2.5)
20' 9.75"
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
6.48m (-0.6)
21' 3.25"
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
6.09m (+0.0)
19' 11.75"
2012 Widener Invitational Apr 20-21, 2012
6.49m (-1.7)
21' 3.5"
2011 MAC Outdoor Championships May 5- 7, 2011
6.03m (-0.7)
19' 9.5"
2011 Widener Invitational Apr 21-22, 2011
Long Jump (Indoor)
Top↑
22' 11.25"
MAC Indoor Track & Field Championships Feb 22-23, 2013
21' 0.5"
Haverford Tri Meet Jan 24, 2013
21' 4.75"
MAC Indoor Track & Field Championships Feb 26, 2011
20' 2.25"
Haverford Tri Meet Feb 16, 2011
20' 4.25"
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
22' 1"
Haverford Keogh Invitational Feb 19, 2010
Triple Jump (Outdoor)
Top↑
13.33m (1.5)
43' 9"
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
13.19m (0.8)
43' 3.25"
2013 TCNJ Lions Invitational Apr 26-27, 2013
NM
NM
TCNJ Lions Invitational Apr 29-30, 2011
Triple Jump (Indoor)
Top↑
43' 4.25"
MAC Indoor Track & Field Championships Feb 22-23, 2013
40' 6.25"
Haverford Tri Meet Jan 24, 2013
43' 3"
Haverford Keogh Invitational Feb 19, 2010

2013 Outdoors

2013 Indoors

200 Meters
NT
Ursinus College Indoor Open February 8, 2013
400 Meters
NT
Haverford Seamus McElligot Invitational February 2, 2013
Collegeville Indoor Classic January 18, 2013
4 x 200 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Long Jump
MAC Indoor Track & Field Championships February 22-23, 2013
Haverford Tri Meet January 24, 2013
Triple Jump
MAC Indoor Track & Field Championships February 22-23, 2013
Haverford Tri Meet January 24, 2013

2012 Indoors

200 Meters
Haverford Holiday Meet December 15, 2012
500 Meters
Jack Pyrah Invitational December 1, 2012
4 x 400 Relay
Jack Pyrah Invitational December 1, 2012

2012 Outdoors

2011 Outdoors

400 Meters
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
400 Hurdles
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Widener Invitational April 21-22, 2011
Moravian Greyhound Invite April 16, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
2011 Danny Curran Invitational April 1- 2, 2011
4 x 400 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
Penn Relays April 28-30, 2011
2011 Widener Invitational April 21-22, 2011
Moravian Greyhound Invite April 16, 2011
Long Jump
6.49m (-1.7)
2011 MAC Outdoor Championships May 5- 7, 2011
6.03m (-0.7)
2011 Widener Invitational April 21-22, 2011
Triple Jump
NM
TCNJ Lions Invitational April 29-30, 2011

2011 Indoors

Long Jump
MAC Indoor Track & Field Championships February 26, 2011
Haverford Tri Meet February 16, 2011

2010 Outdoors

400 Meters
University of Pennsylvania Invitational April 3, 2010
400 Hurdles
TCNJ Lions Invitational 2010 April 23-24, 2010
Widener Invitational April 17-19, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010

2010 Indoors

200 Meters
23.93 (+0.0)
2010 Boston University Valentine Invitational February 12-13, 2010
23.82 (+0.0)
Haverford Invitational February 7, 2010
4 x 200 Relay
Haverford Keogh Invitational February 19, 2010
Distance Medley Relay
2010 Boston University Valentine Invitational February 12-13, 2010
Long Jump
2010 ECAC DIII Indoor Championships March 5- 6, 2010
Haverford Keogh Invitational February 19, 2010
Triple Jump
Haverford Keogh Invitational February 19, 2010

2009 Indoors

400 Meters
Haverford Holiday Meet December 12, 2009
400 Meters (Outdoors)
2012  
2011  
2010  
400 Hurdles (Outdoors)
2013  
(May 13, 2013)
400 Hurdles (Outdoors)
2013  
2012  
2011  
(Apr 7- 9, 2011)
2010  
(Apr 17-19, 2010)
Long Jump (Outdoors)
2013  
6.34m (-2.5)
2012  
6.48m (-0.6)
2011  
6.49m (-1.7)
(May 5- 7, 2011)
Triple Jump (Outdoors)
2013  
13.33m (1.5)
200 Meters (Indoors)
2012  
(Dec 15, 2012)
2010  
23.82 (+0.0)
(Feb 7, 2010)
400 Meters (Indoors)
2013  
(Jan 18, 2013)
2009  
(Dec 12, 2009)
500 Meters (Indoors)
2012  
(Dec 1, 2012)
Long Jump (Indoors)
2013  
2011  
2010  
(Feb 19, 2010)
Triple Jump (Indoors)
2013  
2010  
(Feb 19, 2010)