GREGORY FOREMAN (JR-3)

NORTHWOOD

College Bests

55 60
100
11.13 (1.8)
200
22.23 (0.9)
300 400
2013 CMU - Lyle Bennett Open    Apr 27, 2013
200 23.38 (0.9) 15th (F)
400 53.18 8th (F)
GVSU Al Owens Classic    Apr 19-20, 2013
200 23.52 25th (F)
400 52.81 21st (F)
Northwood Open    Apr 13, 2013
200 23.55 (0.9) 6th (F)
4x100 43.75 2nd (F)
4x400 3:44.27 4th (F)
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
100 10.99 (4.9) 19th (P)
200 22.23 (0.9) 17th (P)
2012 Hillsdale College "GINA" Relays    Apr 26-28, 2012
100 11.44 (+0.0) 9th (F)
200 22.48 (0.5) 5th (F)
GVSU Al Owens Classic    Apr 20-21, 2012
100 11.22 (3.2) 17th (P)
200 23.01 (1.0) 25th (F)
Northwood Open    Apr 14, 2012
100 11.20 4th (F)
200 22.82 (2.5) 4th (F)
4x100 42.64 2nd (F)
MSU Spartan Invitational    Apr 6- 7, 2012
200 22.78 (2.1) 15th (F)
400 51.67 19th (F)
Raleigh Relays    Mar 30-31, 2012
100 11.37 (1.7) 57th (P)
4x100 43.23 16th (F)
SMR 3:37.09 15th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2012
60 7.13 13th (P)
200 22.93 19th (P)
DMR 10:40.79 7th (F)
CMU Jack Skoog Open    Feb 17, 2012
60 7.14 2nd (F)
60 7.26 6th (P)
200 22.91 3rd (F)
4x400 3:39.55 3rd (F)
GVSU Big Meet    Feb 10-11, 2012
60 7.19 18th (F)
200 22.70 21st (F)
4x400 3:29.1 19th (F)
NCAA Division II Team Challenge    Feb 4, 2012
60 7.32 29th (P)
200 22.62 18th (F)
SVSU "The Cardinal"    Jan 27, 2012
60 7.21 4th (F)
60 7.27 6th (P)
200 22.89 3rd (F)
4x400 3:32.2 3rd (F)
GVSU Mike Lints Alumni Open    Jan 20, 2012
60 7.25 22nd (P)
200 22.82 18th (F)
4x400 3:37.78 12th (F)
GVSU Bob Eubanks Open    Jan 13-14, 2012
60 7.29 19th (P)
300 37.22 14th (F)
4x400 3:36.94 17th (F)
SVSU Holiday Classic    Dec 2, 2011
60 7.35 16th (P)
200 23.80 13th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2011
100 11.12 (3.2) 18th (P)
200 22.55 (1.8) 15th (P)
4x100 42.95 9th (F)
Lyle Bennett Open    Apr 30, 2011
200 22.58 (7.4) 5th (F)
4x100 43.52 3rd (F)
Northwood Open    Apr 14-16, 2011
100 11.78 (1.7) 6th (F)
100 11.43 (0.7) 4th (P)
200 24.80 (2.5) 15th (F)
4x100 43.87 3rd (F)
4x400 3:23.92 2nd (F)
Ferris State Bulldog Invite    Apr 9, 2011
400 51.15 5th (F)
4x100 43.11 4th (F)
Wartburg Outdoor Select    Apr 1- 2, 2011
100 11.23 (1.3) 24th (P)
200 22.99 (0.1) 14th (F)
4x100 43.59 8th (F)
4x400 3:43.99 27th (F)
Cedarville Collegiate Yellow Jacket Open    Mar 26, 2011
400 54.19 14th (F)
GLIAC Indoor Championships    Feb 25-26, 2011
200 23.97 26th (P)
GVSU Big Meet    Feb 11-12, 2011
200 23.23 50th (F)
4x400 3:36.64 20th (F)
Findlay Indoor Track & Field Open    Feb 4, 2011
200 23.49 14th (F)
400 58.75 25th (F)
SVSU "The Cardinal"    Jan 28, 2011
4x400 3:29.43 3rd (F)
SVSU Holiday Classic    Dec 3, 2010
200 23.1h 2nd (F)
4x400 3:28.2h 1st (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2010
100 11.13 (1.8) 17th (P)
200 22.53 (2.6) 16th (P)
4x100 42.15 3rd (F)
Gina Relays    Apr 22-24, 2010
100 11.26 (1.3) 10th (F)
200 22.85 (-0.6) 13th (F)
4x100 41.87 2nd (F)
Northwood Open and Multis    Apr 15-17, 2010
100 11.18 (2.1) 2nd (F)
100 11.31 (1.1) 2nd (P)
200 22.84 (+0.0) 4th (F)
4x100 42.14 1st (F)
4x400 3:28.16 2nd (F)
Vanderbilt Black and Gold Invite    Mar 27, 2010
100 11.29 (4.5) 5th (F)
200 22.87 (5.0) 5th (F)
4x400 3:37.09 4th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2010
400 51.71 22nd (P)
4x400 3:19.8 7th (F)
CMU Skoog Open    Feb 19, 2010
200 23.51 (+0.0) 7th (F)
4x400 3:28.67 1st (F)
NCAA II Team Challenge    Feb 5- 6, 2010
400 52.42 17th (F)
Grand Valley State Open    Jan 29, 2010
400 51.03 8th (F)
4x400 3:20.88 3rd (F)
Northern Challenge    Jan 23, 2010
400 52.31 1st (F)
Lake State Classic    Jan 16, 2010
55 6.71 (+0.0) 2nd (F)
55 6.77 (+0.0) 3rd (P)
400 53.11 2nd (F)
Grand Valley State Holiday Open    Dec 17-18, 2009
200 23.48 (+0.0) 28th (F)
4x400 3:35.49 8th (F)
55 Meters (Indoor)
Top↑
6.71 (+0.0)
Lake State Classic Jan 16, 2010
6.77 (+0.0)
Lake State Classic Jan 16, 2010
60 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
CMU Jack Skoog Open Feb 17, 2012
CMU Jack Skoog Open Feb 17, 2012
GVSU Big Meet Feb 10-11, 2012
NCAA Division II Team Challenge Feb 4, 2012
SVSU "The Cardinal" Jan 27, 2012
SVSU "The Cardinal" Jan 27, 2012
GVSU Mike Lints Alumni Open Jan 20, 2012
GVSU Bob Eubanks Open Jan 13-14, 2012
SVSU Holiday Classic Dec 2, 2011
100 Meters (Outdoor)
Top↑
10.99 (4.9)
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
11.44 (+0.0)
2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
11.22 (3.2)
GVSU Al Owens Classic Apr 20-21, 2012
Northwood Open Apr 14, 2012
11.37 (1.7)
Raleigh Relays Mar 30-31, 2012
11.12 (3.2)
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
11.78 (1.7)
Northwood Open Apr 14-16, 2011
11.43 (0.7)
Northwood Open Apr 14-16, 2011
11.23 (1.3)
Wartburg Outdoor Select Apr 1- 2, 2011
11.13 (1.8)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
11.26 (1.3)
Gina Relays Apr 22-24, 2010
11.18 (2.1)
Northwood Open and Multis Apr 15-17, 2010
11.31 (1.1)
Northwood Open and Multis Apr 15-17, 2010
11.29 (4.5)
Vanderbilt Black and Gold Invite Mar 27, 2010
200 Meters (Outdoor)
Top↑
23.38 (0.9)
2013 CMU - Lyle Bennett Open Apr 27, 2013
GVSU Al Owens Classic Apr 19-20, 2013
23.55 (0.9)
Northwood Open Apr 13, 2013
22.23 (0.9)
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
22.48 (0.5)
2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
23.01 (1.0)
GVSU Al Owens Classic Apr 20-21, 2012
22.82 (2.5)
Northwood Open Apr 14, 2012
22.78 (2.1)
MSU Spartan Invitational Apr 6- 7, 2012
22.55 (1.8)
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
22.58 (7.4)
Lyle Bennett Open Apr 30, 2011
24.80 (2.5)
Northwood Open Apr 14-16, 2011
22.99 (0.1)
Wartburg Outdoor Select Apr 1- 2, 2011
22.53 (2.6)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
22.85 (-0.6)
Gina Relays Apr 22-24, 2010
22.84 (+0.0)
Northwood Open and Multis Apr 15-17, 2010
22.87 (5.0)
Vanderbilt Black and Gold Invite Mar 27, 2010
200 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
CMU Jack Skoog Open Feb 17, 2012
GVSU Big Meet Feb 10-11, 2012
NCAA Division II Team Challenge Feb 4, 2012
SVSU "The Cardinal" Jan 27, 2012
GVSU Mike Lints Alumni Open Jan 20, 2012
SVSU Holiday Classic Dec 2, 2011
GLIAC Indoor Championships Feb 25-26, 2011
GVSU Big Meet Feb 11-12, 2011
Findlay Indoor Track & Field Open Feb 4, 2011
SVSU Holiday Classic Dec 3, 2010
23.51 (+0.0)
CMU Skoog Open Feb 19, 2010
23.48 (+0.0)
Grand Valley State Holiday Open Dec 17-18, 2009
300 Meters (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 13-14, 2012
400 Meters (Outdoor)
Top↑
2013 CMU - Lyle Bennett Open Apr 27, 2013
GVSU Al Owens Classic Apr 19-20, 2013
MSU Spartan Invitational Apr 6- 7, 2012
Ferris State Bulldog Invite Apr 9, 2011
Cedarville Collegiate Yellow Jacket Open Mar 26, 2011
400 Meters (Indoor)
Top↑
Findlay Indoor Track & Field Open Feb 4, 2011
GLIAC Indoor Track & Field Championships Feb 26-27, 2010
NCAA II Team Challenge Feb 5- 6, 2010
Grand Valley State Open Jan 29, 2010
Northern Challenge Jan 23, 2010
Lake State Classic Jan 16, 2010
4 x 100 Relay (Outdoor)
Top↑
Northwood Open Apr 13, 2013
Northwood Open Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
Lyle Bennett Open Apr 30, 2011
Northwood Open Apr 14-16, 2011
Ferris State Bulldog Invite Apr 9, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
Gina Relays Apr 22-24, 2010
Northwood Open and Multis Apr 15-17, 2010
4 x 400 Relay (Outdoor)
Top↑
Northwood Open Apr 13, 2013
Northwood Open Apr 14-16, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
Northwood Open and Multis Apr 15-17, 2010
Vanderbilt Black and Gold Invite Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
CMU Jack Skoog Open Feb 17, 2012
GVSU Big Meet Feb 10-11, 2012
SVSU "The Cardinal" Jan 27, 2012
GVSU Mike Lints Alumni Open Jan 20, 2012
GVSU Bob Eubanks Open Jan 13-14, 2012
GVSU Big Meet Feb 11-12, 2011
SVSU "The Cardinal" Jan 28, 2011
SVSU Holiday Classic Dec 3, 2010
GLIAC Indoor Track & Field Championships Feb 26-27, 2010
CMU Skoog Open Feb 19, 2010
Grand Valley State Open Jan 29, 2010
Grand Valley State Holiday Open Dec 17-18, 2009
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2012

2013 Outdoors

200 Meters
23.38 (0.9)
2013 CMU - Lyle Bennett Open April 27, 2013
GVSU Al Owens Classic April 19-20, 2013
23.55 (0.9)
Northwood Open April 13, 2013
400 Meters
2013 CMU - Lyle Bennett Open April 27, 2013
GVSU Al Owens Classic April 19-20, 2013
4 x 100 Relay
Northwood Open April 13, 2013
4 x 400 Relay
Northwood Open April 13, 2013

2012 Outdoors

100 Meters
10.99 (4.9)
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
11.44 (+0.0)
2012 Hillsdale College "GINA" Relays April 26-28, 2012
11.22 (3.2)
GVSU Al Owens Classic April 20-21, 2012
Northwood Open April 14, 2012
11.37 (1.7)
Raleigh Relays March 30-31, 2012
200 Meters
22.23 (0.9)
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
22.48 (0.5)
2012 Hillsdale College "GINA" Relays April 26-28, 2012
23.01 (1.0)
GVSU Al Owens Classic April 20-21, 2012
22.82 (2.5)
Northwood Open April 14, 2012
22.78 (2.1)
MSU Spartan Invitational April 6- 7, 2012
400 Meters
MSU Spartan Invitational April 6- 7, 2012
4 x 100 Relay
Northwood Open April 14, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
Raleigh Relays March 30-31, 2012

2012 Indoors

60 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2012
CMU Jack Skoog Open February 17, 2012
CMU Jack Skoog Open February 17, 2012
GVSU Big Meet February 10-11, 2012
NCAA Division II Team Challenge February 4, 2012
SVSU "The Cardinal" January 27, 2012
SVSU "The Cardinal" January 27, 2012
GVSU Mike Lints Alumni Open January 20, 2012
GVSU Bob Eubanks Open January 13-14, 2012
200 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2012
CMU Jack Skoog Open February 17, 2012
GVSU Big Meet February 10-11, 2012
NCAA Division II Team Challenge February 4, 2012
SVSU "The Cardinal" January 27, 2012
GVSU Mike Lints Alumni Open January 20, 2012
300 Meters
GVSU Bob Eubanks Open January 13-14, 2012
4 x 400 Relay
CMU Jack Skoog Open February 17, 2012
GVSU Big Meet February 10-11, 2012
SVSU "The Cardinal" January 27, 2012
GVSU Mike Lints Alumni Open January 20, 2012
GVSU Bob Eubanks Open January 13-14, 2012
Distance Medley Relay
GLIAC Indoor Track & Field Championships February 24-25, 2012

2011 Indoors

60 Meters
SVSU Holiday Classic December 2, 2011
200 Meters
SVSU Holiday Classic December 2, 2011
GLIAC Indoor Championships February 25-26, 2011
GVSU Big Meet February 11-12, 2011
Findlay Indoor Track & Field Open February 4, 2011
400 Meters
Findlay Indoor Track & Field Open February 4, 2011
4 x 400 Relay
GVSU Big Meet February 11-12, 2011
SVSU "The Cardinal" January 28, 2011

2011 Outdoors

100 Meters
11.12 (3.2)
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
11.78 (1.7)
Northwood Open April 14-16, 2011
11.43 (0.7)
Northwood Open April 14-16, 2011
11.23 (1.3)
Wartburg Outdoor Select April 1- 2, 2011
200 Meters
22.55 (1.8)
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
22.58 (7.4)
Lyle Bennett Open April 30, 2011
24.80 (2.5)
Northwood Open April 14-16, 2011
22.99 (0.1)
Wartburg Outdoor Select April 1- 2, 2011
400 Meters
Ferris State Bulldog Invite April 9, 2011
Cedarville Collegiate Yellow Jacket Open March 26, 2011
4 x 100 Relay
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
Lyle Bennett Open April 30, 2011
Northwood Open April 14-16, 2011
Ferris State Bulldog Invite April 9, 2011
Wartburg Outdoor Select April 1- 2, 2011
4 x 400 Relay
Northwood Open April 14-16, 2011
Wartburg Outdoor Select April 1- 2, 2011

2010 Indoors

55 Meters
6.71 (+0.0)
Lake State Classic January 16, 2010
6.77 (+0.0)
Lake State Classic January 16, 2010
200 Meters
SVSU Holiday Classic December 3, 2010
23.51 (+0.0)
CMU Skoog Open February 19, 2010
400 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2010
NCAA II Team Challenge February 5- 6, 2010
Grand Valley State Open January 29, 2010
Northern Challenge January 23, 2010
Lake State Classic January 16, 2010
4 x 400 Relay
SVSU Holiday Classic December 3, 2010
GLIAC Indoor Track & Field Championships February 26-27, 2010
CMU Skoog Open February 19, 2010
Grand Valley State Open January 29, 2010

2010 Outdoors

100 Meters
11.13 (1.8)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
11.26 (1.3)
Gina Relays April 22-24, 2010
11.18 (2.1)
Northwood Open and Multis April 15-17, 2010
11.31 (1.1)
Northwood Open and Multis April 15-17, 2010
11.29 (4.5)
Vanderbilt Black and Gold Invite March 27, 2010
200 Meters
22.53 (2.6)
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
22.85 (-0.6)
Gina Relays April 22-24, 2010
22.84 (+0.0)
Northwood Open and Multis April 15-17, 2010
22.87 (5.0)
Vanderbilt Black and Gold Invite March 27, 2010
4 x 100 Relay
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
Gina Relays April 22-24, 2010
Northwood Open and Multis April 15-17, 2010
4 x 400 Relay
Northwood Open and Multis April 15-17, 2010
Vanderbilt Black and Gold Invite March 27, 2010

2009 Indoors

200 Meters
23.48 (+0.0)
Grand Valley State Holiday Open December 17-18, 2009
4 x 400 Relay
Grand Valley State Holiday Open December 17-18, 2009
100 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
11.23 (1.3)
(Apr 1- 2, 2011)
2010  
11.13 (1.8)
200 Meters (Outdoors)
2013  
23.38 (0.9)
2012  
22.23 (0.9)
2011  
22.55 (1.8)
2010  
22.84 (+0.0)
(Apr 15-17, 2010)
400 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 9, 2011)
55 Meters (Indoors)
2010  
6.71 (+0.0)
(Jan 16, 2010)
60 Meters (Indoors)
2012  
2011  
(Dec 2, 2011)
200 Meters (Indoors)
2012  
2011  
(Feb 11-12, 2011)
2010  
(Dec 3, 2010)
2009  
23.48 (+0.0)
(Dec 17-18, 2009)
300 Meters (Indoors)
2012  
(Jan 13-14, 2012)
400 Meters (Indoors)
2011  
2010  
(Jan 29, 2010)