College Bests

400 1:18.40 3000 12:58.39
800 2:49.15 5000 22:31.16
1500 5:35.65 10,000 46:16.58
MILE 6:30.37   
STJ Track and Field Monday Meeting    Apr 9, 2012
800 NT  
Army Dick Shea Open    Mar 30-31, 2012
10,000 50:09.86 6th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 6:30.37 16th (F)
DMR 15:49.16 9th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
4x1600 NT  
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
800 3:06.69 33rd (F)
Mile 7:40.23 37th (F)
3000 12:58.39 16th (F)
CUNYAC Outdoor Track & Field Championships    May 1, 2011
1500 6:40.26 6th (F)
5000 26:25.19 4th (F)
10,000 51:36.31 2nd (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
1500 6:52.82 29th (F)
5000 26:42.00 13th (F)
10,000 46:16.58 1st (F)
FDU Knight Classic    Apr 9, 2011
800 3:16.99  (F)
1500 6:19.57  (F)
5000 26:44.01  (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 3:26.34 34th (F)
1500 6:57.32 45th (F)
5000 NT  
2011 Towson University Invitational    Mar 26, 2011
5000 29:40.67 11th (F)
10,000 53:36.38 5th (F)
10,000 53:36.38 3rd (F)
CUNYAC Outdoor Track & Field Championships    May 2, 2010
800 2:49.15 12th (F)
1500 5:36.00 8th (F)
New York Relays-College    Apr 18, 2010
800 2:49.26 11th (F)
1500 5:35.65 8th (F)
NJ Invitational 2010    Apr 10, 2010
800 3:10.17 22nd (F)
1500 6:20.58 21st (F)
3000 13:09.80 21st (F)
2010 Rowan University Open    Apr 9, 2010
1500 6:11.08 11th (F)
5000 22:31.16 10th (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 2:56.07 40th (F)
5000 22:56.80 27th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
400 1:18.40 44th (F)
800 2:53.02 51st (F)
1500 5:58.35 58th (F)
Richard Stockton Invitational '10    Mar 20, 2010
1500 6:05.05 18th (F)
3000 13:18.38 15th (F)
2010 CUNYAC Indoor Track & Field Championships    Feb 28, 2010
1500 6:07.75 8th (F)
3000 14:07.24 3rd (F)
DMR 15:05.21 3rd (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 6:43.45 138th (F)
3000 13:51.88 93rd (F)
DMR 15:53.14 26th (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
4x200 2:04.31 20th (F)
Yale Collegiate Invitational    Jan 9, 2010
Mile 6:37.43 35th (F)
3000 13:44.77 40th (F)
400 Meters (Outdoor)
1:18.40 2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Outdoor)
NT STJ Track and Field Monday Meeting Apr 9, 2012
3:16.99 FDU Knight Classic Apr 9, 2011
3:26.34 University of Pennsylvania Invitational Apr 2, 2011
2:49.15 CUNYAC Outdoor Track & Field Championships May 2, 2010
2:49.26 New York Relays-College Apr 18, 2010
3:10.17 NJ Invitational 2010 Apr 10, 2010
2:56.07 University of Pennsylvania Invitational Apr 3, 2010
2:53.02 2010 Danny Curran Invitational Mar 26-27, 2010
800 Meters (Indoor)
3:06.69 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
1500 Meters (Outdoor)
6:40.26 CUNYAC Outdoor Track & Field Championships May 1, 2011
6:52.82 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
6:19.57 FDU Knight Classic Apr 9, 2011
6:57.32 University of Pennsylvania Invitational Apr 2, 2011
5:36.00 CUNYAC Outdoor Track & Field Championships May 2, 2010
5:35.65 New York Relays-College Apr 18, 2010
6:20.58 NJ Invitational 2010 Apr 10, 2010
6:11.08 2010 Rowan University Open Apr 9, 2010
5:58.35 2010 Danny Curran Invitational Mar 26-27, 2010
6:05.05 Richard Stockton Invitational '10 Mar 20, 2010
1500 Meters (Indoor)
6:07.75 2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
Mile (Indoor)
6:30.37 CTC Indoor Track & Field Championships Feb 11, 2012
7:40.23 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
6:43.45 2010 Boston University Valentine Invitational Feb 12-13, 2010
6:37.43 Yale Collegiate Invitational Jan 9, 2010
3000 Meters (Outdoor)
13:09.80 NJ Invitational 2010 Apr 10, 2010
13:18.38 Richard Stockton Invitational '10 Mar 20, 2010
3000 Meters (Indoor)
NT 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
12:58.39 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
14:07.24 2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
13:51.88 2010 Boston University Valentine Invitational Feb 12-13, 2010
13:44.77 Yale Collegiate Invitational Jan 9, 2010
5000 Meters (Outdoor)
26:25.19 CUNYAC Outdoor Track & Field Championships May 1, 2011
26:42.00 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
26:44.01 FDU Knight Classic Apr 9, 2011
NT University of Pennsylvania Invitational Apr 2, 2011
29:40.67 2011 Towson University Invitational Mar 26, 2011
22:31.16 2010 Rowan University Open Apr 9, 2010
22:56.80 University of Pennsylvania Invitational Apr 3, 2010
10,000 Meters (Outdoor)
50:09.86 Army Dick Shea Open Mar 30-31, 2012
51:36.31 CUNYAC Outdoor Track & Field Championships May 1, 2011
46:16.58 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
53:36.38 2011 Towson University Invitational Mar 26, 2011
53:36.38 2011 Towson University Invitational Mar 26, 2011

2012 Outdoors

800 Meters
NT STJ Track and Field Monday Meeting Apr 9, 2012
10,000 Meters
50:09.86 Army Dick Shea Open Mar 30-31, 2012

2012 Indoors


2011 Outdoors


2010 Outdoors


2010 Indoors