JOSIAH RYKS (SR-4)

SAINT MARY'S (MINN.)

College Bests

55 200
23.38 (+0.0)
400 LJ
5.82m (+0.0)
  19' 1.25"
MIAC Outdoor    May 14-15, 2010
400 50.18 9th (F)
400 50.03
4x400 3:43.59 11th (F)
Central Open    May 7, 2010
400 52.19 5th (F)
Warrior Open    May 1, 2010
200 22.93 (3.1) 21st (F)
400 50.71 5th (F)
St. Mary's Invitational    Apr 24, 2010
400 50.85 3rd (F)
Phil Esten Invite    Apr 16, 2010
200 23.74 (1.8) 16th (F)
400 52.06 10th (F)
Lee Krough Invitational    Apr 10, 2010
200 23.42 (-1.5) 4th (F)
MIAC Indoor Championships    Mar 5- 6, 2010
55 6.84
400 51.73 12th (F)
4x400 3:29.61 7th (F)
MIAC Championship    Mar 4- 6, 2010
55 6.84
400 51.73 12th (F)
Eastbay/Pointer Invitational    Feb 20, 2010
55 6.92 (+0.0) 36th (P)
Snowshoe Open    Feb 19, 2010
LJ 5.60m 18' 4.5" 14th (F)
Cardinal Open    Feb 12, 2010
55 6.81 (+0.0) 2nd (F)
55 6.84 (+0.0) 2nd (P)
200 23.47 (+0.0) 1st (F)
4x400 3:41.85 1st (F)
LJ 5.82m 19' 1.25" 1st (F)
Warren Bowlus Open    Jan 30, 2010
400 51.83 1st (F)
LJ NM NM
UW-Whitewater Invitational    Jan 23, 2010
200 23.38 (+0.0) 2nd (F)
4x400 3:37.88 5th (F)
55 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Championship Mar 4- 6, 2010
6.92 (+0.0)
Eastbay/Pointer Invitational Feb 20, 2010
6.81 (+0.0)
Cardinal Open Feb 12, 2010
6.84 (+0.0)
Cardinal Open Feb 12, 2010
200 Meters (Outdoor)
Top↑
22.93 (3.1)
Warrior Open May 1, 2010
23.74 (1.8)
Phil Esten Invite Apr 16, 2010
23.42 (-1.5)
Lee Krough Invitational Apr 10, 2010
200 Meters (Indoor)
Top↑
23.47 (+0.0)
Cardinal Open Feb 12, 2010
23.38 (+0.0)
UW-Whitewater Invitational Jan 23, 2010
400 Meters (Outdoor)
Top↑
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
Central Open May 7, 2010
Warrior Open May 1, 2010
St. Mary's Invitational Apr 24, 2010
Phil Esten Invite Apr 16, 2010
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Championship Mar 4- 6, 2010
Warren Bowlus Open Jan 30, 2010
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor May 14-15, 2010
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 6, 2010
Cardinal Open Feb 12, 2010
UW-Whitewater Invitational Jan 23, 2010
Long Jump (Indoor)
Top↑
18' 4.5"
Snowshoe Open Feb 19, 2010
19' 1.25"
Cardinal Open Feb 12, 2010
NM
NM
Warren Bowlus Open Jan 30, 2010

2010 Outdoors

200 Meters
22.93 (3.1)
Warrior Open May 1, 2010
23.74 (1.8)
Phil Esten Invite April 16, 2010
23.42 (-1.5)
Lee Krough Invitational April 10, 2010
400 Meters
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
Central Open May 7, 2010
Warrior Open May 1, 2010
St. Mary's Invitational April 24, 2010
Phil Esten Invite April 16, 2010
4 x 400 Relay
MIAC Outdoor May 14-15, 2010

2010 Indoors

55 Meters
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
6.92 (+0.0)
Eastbay/Pointer Invitational February 20, 2010
6.81 (+0.0)
Cardinal Open February 12, 2010
6.84 (+0.0)
Cardinal Open February 12, 2010
200 Meters
23.47 (+0.0)
Cardinal Open February 12, 2010
23.38 (+0.0)
UW-Whitewater Invitational January 23, 2010
400 Meters
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
Warren Bowlus Open January 30, 2010
4 x 400 Relay
MIAC Indoor Championships March 5- 6, 2010
Cardinal Open February 12, 2010
UW-Whitewater Invitational January 23, 2010
Long Jump
Snowshoe Open February 19, 2010
Cardinal Open February 12, 2010
NM
Warren Bowlus Open January 30, 2010
200 Meters (Outdoors)
2010  
23.42 (-1.5)
(Apr 10, 2010)
400 Meters (Outdoors)
2010  
(May 14-15, 2010)
55 Meters (Indoors)
2010  
6.81 (+0.0)
(Feb 12, 2010)
200 Meters (Indoors)
2010  
23.38 (+0.0)
(Jan 23, 2010)
400 Meters (Indoors)
2010  
(Mar 5- 6, 2010)
Long Jump (Indoors)
2010  
(Feb 12, 2010)