TFRRS | Janessa Benn – Track and Field Results & Statistics

JANESSA BENN (SR-4)

N. CAROLINA A&T

College Bests

800	2:15.89	1000	3:09.57
1500	4:41.12	MILE	5:04.54
3000	10:23.02	3000S	11:24.67
5K (XC)	19:15.1	6K (XC)	22:59.3
2 MILE (XC)	12:42.3

MEAC XC Championships Oct 26, 2013
5k	19:15.1	14th

CNU Invite Oct 19, 2013
6k	24:00.0	12th

Charlotte XC Invitational Sep 28, 2013
6k	22:59.3	37th

Elon Invitational Sep 14, 2013
3.1M	20:11.7	24th

Western Carolina University Invitational Aug 30, 2013
2M	12:42.3	58th

MEAC Outdoor Track & Field Championships May 2- 4, 2013
1500	4:49.93	10th (F)

NC A&T Aggie Invitational Apr 12-13, 2013
1500	4:44.76	1st (F)

Duke Invitational Apr 5- 6, 2013
1500	4:41.48	21st (F)

Raleigh Relays (College/University) Mar 29-30, 2013
1500	4:49.53	41st (F)

41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
1500	4:49.41	1st (F)

Shamrock Invitational XVII Mar 14-16, 2013
800	2:22.59	22nd (F)
1500	4:54.47	25th (F)

VT Final Qualifier Mar 2, 2013
800	2:27.19	10th (F)
Mile	5:14.70	9th (F)

MEAC Indoor Track & Field Championships Feb 14-16, 2013
Mile	5:19.45	9th (F)
DMR	12:02.43	2nd (F)

Tiger Paw Feb 8- 9, 2013
800	2:23.54	18th (F)
Mile	5:18.76	39th (F)

VT Invitational Jan 18-19, 2013
Mile	5:28.04	25th (F)
3000	NT

The Tiger Challenge Jan 11, 2013
Mile	5:46.42	13th (F)

Aggie Classic May 13, 2012
800	2:15.89	4th (F)

MEAC Outdoor Track & Field Championships May 3- 5, 2012
1500	4:41.12	4th (F)
3000S	11:24.67	2nd (F)

Penn Relays Apr 26-28, 2012
SMR	4:06.06

International Freedom and Friendship Games - College Apr 21, 2012
800	2:19.65	4th (F)
1500	4:50.33	1st (F)

Int'l Friendship & Freedom Games (College/Open) Apr 20-21, 2012
800	2:19.65	4th (F)
1500	4:50.33	1st (F)

South Carolina Weems Baskin Invitational Mar 23-24, 2012
800	2:18.06	7th (F)
1500	4:46.41	8th (F)

Wake Forest Open Mar 16-17, 2012
800	2:16.34	12th (F)
3000	10:39.69	19th (F)

MEAC Indoor Track & Field Championships Feb 16-18, 2012
Mile	5:05.98	2nd (F)
3000	10:23.02	3rd (F)
DMR	12:35.8	5th (F)

JDL Fast Track Collegiate Invitational Feb 11, 2012
800	2:20.16	11th (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Mile	5:07.47	17th (F)

UNC Invitational Jan 27-28, 2012
800	2:22.23	4th (F)
Mile	5:14.88	4th (F)

VT Invitational Jan 13-14, 2012
Mile	5:24.82	19th (F)
3000	NT

Aggie Classic May 15, 2011
1500	4:52.20	10th (F)

MEAC Outdoor Championships May 5- 7, 2011
800	2:19.95	15th (P)
1500	4:47.60	2nd (F)
3200S	0.01	2nd (F)

Penn Relays Apr 28-30, 2011
4x800	9:17.81	7th (F)

International Friendship & Freedom Games Apr 15-16, 2011
800	2:22.11	3rd (F)
1500	4:50.01	1st (F)

2011 Florida Relays Apr 1- 2, 2011
DMR	12:38.3	9th (F)

Raleigh Relays Mar 25-26, 2011
4x800	9:43.73	14th (F)
SMR	4:01.69	7th (F)

Wake Forest Open Mar 18-19, 2011
800	2:17.26	11th (F)

MEAC Indoor Track & Field Championships Feb 17-19, 2011
Mile	5:04.54	3rd (F)
3000	10:54.69	3rd (F)
DMR	12:28.62	3rd (F)

Tiger Paw Invitational Feb 11-12, 2011
Mile	5:12.99	21st (F)

Penn State National Invitational Jan 28-29, 2011
Mile	5:15.34	18th (F)

VT Invitational Jan 14-15, 2011
1000	3:09.57	10th (F)
DMR	13:01.89	4th (F)

North Carolina A&T Invitational May 16, 2010
800	2:16.95	13th (F)

MEAC Outdoor Championships May 6- 8, 2010
1500	4:51.34	5th (F)

Penn Relays Apr 20-24, 2010
4x800	9:04.78	10th (F)

2010 International Friendship & Freedom Game Apr 17, 2010
1500	4:46.71	1st (F)

North Carolina A&T Murray Neely Invitational Apr 10, 2010
800	2:16.39	1st (F)
1500	4:51.90	1st (F)

Aggie Relays Apr 2- 3, 2010
4x800	9:16.9	1st (F)

Raleigh Relays Mar 26-27, 2010
4x800	9:29.73	14th (F)

Wake Forest Open Mar 19-20, 2010
800	2:16.93	13th (F)

Mid-Eastern Athletic Conference Feb 11-13, 2010
Mile	5:18.60	7th (F)
3000	10:50.35	8th (F)
DMR	13:04.21	6th (F)

2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Mile	5:15.33	32nd (F)

Penn State National Jan 29-30, 2010
Mile	5:09.01	11th (F)

ETSU Niswonger Invitational Jan 22-23, 2010
Mile	5:22.88	5th (F)
DMR	12:50.49	7th (F)

Virginia Tech Invitational Jan 15-16, 2010
3000	NT
DMR	12:58.15	7th (F)

QUICK LINKS:

800
1000
1500
Mile
3000
3000S
3200S
5k
6k
2 Mile
3.1 Mile

800 Meters (Outdoor) Top↑
2:22.59	Shamrock Invitational XVII	Mar 14-16, 2013
2:15.89	Aggie Classic	May 13, 2012
2:19.65	International Freedom and Friendship Games - College	Apr 21, 2012
2:19.65	Int'l Friendship & Freedom Games (College/Open)	Apr 20-21, 2012
2:18.06	South Carolina Weems Baskin Invitational	Mar 23-24, 2012
2:16.34	Wake Forest Open	Mar 16-17, 2012
2:19.95	MEAC Outdoor Championships	May 5- 7, 2011
2:22.11	International Friendship & Freedom Games	Apr 15-16, 2011
2:17.26	Wake Forest Open	Mar 18-19, 2011
2:16.95	North Carolina A&T Invitational	May 16, 2010
2:16.39	North Carolina A&T Murray Neely Invitational	Apr 10, 2010
2:16.93	Wake Forest Open	Mar 19-20, 2010

800 Meters (Indoor) Top↑
2:27.19	VT Final Qualifier	Mar 2, 2013
2:23.54	Tiger Paw	Feb 8- 9, 2013
2:20.16	JDL Fast Track Collegiate Invitational	Feb 11, 2012
2:22.23	UNC Invitational	Jan 27-28, 2012

1000 Meters (Indoor) Top↑
3:09.57	VT Invitational	Jan 14-15, 2011

1500 Meters (Outdoor) Top↑
4:49.93	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
4:44.76	NC A&T Aggie Invitational	Apr 12-13, 2013
4:41.48	Duke Invitational	Apr 5- 6, 2013
4:49.53	Raleigh Relays (College/University)	Mar 29-30, 2013
4:49.41	41st Robert "Jet" Johnson Bulldog Relays	Mar 22-23, 2013
4:54.47	Shamrock Invitational XVII	Mar 14-16, 2013
4:41.12	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
4:50.33	International Freedom and Friendship Games - College	Apr 21, 2012
4:50.33	Int'l Friendship & Freedom Games (College/Open)	Apr 20-21, 2012
4:46.41	South Carolina Weems Baskin Invitational	Mar 23-24, 2012
4:52.20	Aggie Classic	May 15, 2011
4:47.60	MEAC Outdoor Championships	May 5- 7, 2011
4:50.01	International Friendship & Freedom Games	Apr 15-16, 2011
4:51.34	MEAC Outdoor Championships	May 6- 8, 2010
4:46.71	2010 International Friendship & Freedom Game	Apr 17, 2010
4:51.90	North Carolina A&T Murray Neely Invitational	Apr 10, 2010

Mile (Indoor) Top↑
5:14.70	VT Final Qualifier	Mar 2, 2013
5:19.45	MEAC Indoor Track & Field Championships	Feb 14-16, 2013
5:18.76	Tiger Paw	Feb 8- 9, 2013
5:28.04	VT Invitational	Jan 18-19, 2013
5:46.42	The Tiger Challenge	Jan 11, 2013
5:05.98	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
5:07.47	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
5:14.88	UNC Invitational	Jan 27-28, 2012
5:24.82	VT Invitational	Jan 13-14, 2012
5:04.54	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
5:12.99	Tiger Paw Invitational	Feb 11-12, 2011
5:15.34	Penn State National Invitational	Jan 28-29, 2011
5:18.60	Mid-Eastern Athletic Conference	Feb 11-13, 2010
5:15.33	2010 New Balance Collegiate Invitational	Feb 5- 6, 2010
5:09.01	Penn State National	Jan 29-30, 2010
5:22.88	ETSU Niswonger Invitational	Jan 22-23, 2010

3000 Meters (Outdoor) Top↑
10:39.69	Wake Forest Open	Mar 16-17, 2012

3000 Meters (Indoor) Top↑
NT	VT Invitational	Jan 18-19, 2013
10:23.02	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
NT	VT Invitational	Jan 13-14, 2012
10:54.69	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
10:50.35	Mid-Eastern Athletic Conference	Feb 11-13, 2010
NT	Virginia Tech Invitational	Jan 15-16, 2010

3000 Steeplechase (Outdoor) Top↑
11:24.67	MEAC Outdoor Track & Field Championships	May 3- 5, 2012

4 x 800 Relay (Outdoor) Top↑
9:17.81	Penn Relays	Apr 28-30, 2011
9:43.73	Raleigh Relays	Mar 25-26, 2011
9:04.78	Penn Relays	Apr 20-24, 2010
9:16.9	Aggie Relays	Apr 2- 3, 2010
9:29.73	Raleigh Relays	Mar 26-27, 2010

Sprint Medley Relay (Outdoor) Top↑
4:06.06	Penn Relays	Apr 26-28, 2012
4:01.69	Raleigh Relays	Mar 25-26, 2011

Distance Medley Relay (Outdoor) Top↑
12:38.3	2011 Florida Relays	Apr 1- 2, 2011

Distance Medley Relay (Indoor) Top↑
12:02.43	MEAC Indoor Track & Field Championships	Feb 14-16, 2013
12:35.8	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
12:28.62	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
13:01.89	VT Invitational	Jan 14-15, 2011
13:04.21	Mid-Eastern Athletic Conference	Feb 11-13, 2010
12:50.49	ETSU Niswonger Invitational	Jan 22-23, 2010
12:58.15	Virginia Tech Invitational	Jan 15-16, 2010

3200 Steeplechase (Outdoor) Top↑
0.01	MEAC Outdoor Championships	May 5- 7, 2011

5k Top↑
19:15.1	MEAC XC Championships	Oct 26, 2013

6k Top↑
24:00.0	CNU Invite	Oct 19, 2013
22:59.3	Charlotte XC Invitational	Sep 28, 2013

2 Mile Top↑
12:42.3	Western Carolina University Invitational	Aug 30, 2013

3.1 Mile Top↑
20:11.7	Elon Invitational	Sep 14, 2013

2013 XC

5k
19:15.1	MEAC XC Championships	October 26, 2013

6k
24:00.0	CNU Invite	October 19, 2013
22:59.3	Charlotte XC Invitational	September 28, 2013

2 Mile
12:42.3	Western Carolina University Invitational	August 30, 2013

3.1 Mile
20:11.7	Elon Invitational	September 14, 2013

2013 Outdoors

800 Meters
2:22.59	Shamrock Invitational XVII	March 14-16, 2013

1500 Meters
4:49.93	MEAC Outdoor Track & Field Championships	May 2- 4, 2013
4:44.76	NC A&T Aggie Invitational	April 12-13, 2013
4:41.48	Duke Invitational	April 5- 6, 2013
4:49.53	Raleigh Relays (College/University)	March 29-30, 2013
4:49.41	41st Robert "Jet" Johnson Bulldog Relays	March 22-23, 2013
4:54.47	Shamrock Invitational XVII	March 14-16, 2013

2013 Indoors

800 Meters
2:27.19	VT Final Qualifier	March 2, 2013
2:23.54	Tiger Paw	February 8- 9, 2013

Mile
5:14.70	VT Final Qualifier	March 2, 2013
5:19.45	MEAC Indoor Track & Field Championships	February 14-16, 2013
5:18.76	Tiger Paw	February 8- 9, 2013
5:28.04	VT Invitational	January 18-19, 2013
5:46.42	The Tiger Challenge	January 11, 2013

3000 Meters
NT	VT Invitational	January 18-19, 2013

Distance Medley Relay
12:02.43	MEAC Indoor Track & Field Championships	February 14-16, 2013

2012 Outdoors

800 Meters
2:15.89	Aggie Classic	May 13, 2012
2:19.65	International Freedom and Friendship Games - College	April 21, 2012
2:19.65	Int'l Friendship & Freedom Games (College/Open)	April 20-21, 2012
2:18.06	South Carolina Weems Baskin Invitational	March 23-24, 2012
2:16.34	Wake Forest Open	March 16-17, 2012

1500 Meters
4:41.12	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
4:50.33	International Freedom and Friendship Games - College	April 21, 2012
4:50.33	Int'l Friendship & Freedom Games (College/Open)	April 20-21, 2012
4:46.41	South Carolina Weems Baskin Invitational	March 23-24, 2012

3000 Meters
10:39.69	Wake Forest Open	March 16-17, 2012

3000 Steeplechase
11:24.67	MEAC Outdoor Track & Field Championships	May 3- 5, 2012

Sprint Medley Relay
4:06.06	Penn Relays	April 26-28, 2012

2012 Indoors

800 Meters
2:20.16	JDL Fast Track Collegiate Invitational	February 11, 2012
2:22.23	UNC Invitational	January 27-28, 2012

Mile
5:05.98	MEAC Indoor Track & Field Championships	February 16-18, 2012
5:07.47	2012 New Balance Collegiate Invitational	February 3- 4, 2012
5:14.88	UNC Invitational	January 27-28, 2012
5:24.82	VT Invitational	January 13-14, 2012

3000 Meters
10:23.02	MEAC Indoor Track & Field Championships	February 16-18, 2012
NT	VT Invitational	January 13-14, 2012

Distance Medley Relay
12:35.8	MEAC Indoor Track & Field Championships	February 16-18, 2012

2011 Outdoors

800 Meters
2:19.95	MEAC Outdoor Championships	May 5- 7, 2011
2:22.11	International Friendship & Freedom Games	April 15-16, 2011
2:17.26	Wake Forest Open	March 18-19, 2011

1500 Meters
4:52.20	Aggie Classic	May 15, 2011
4:47.60	MEAC Outdoor Championships	May 5- 7, 2011
4:50.01	International Friendship & Freedom Games	April 15-16, 2011

4 x 800 Relay
9:17.81	Penn Relays	April 28-30, 2011
9:43.73	Raleigh Relays	March 25-26, 2011

Sprint Medley Relay
4:01.69	Raleigh Relays	March 25-26, 2011

Distance Medley Relay
12:38.3	2011 Florida Relays	April 1- 2, 2011

3200 Steeplechase
0.01	MEAC Outdoor Championships	May 5- 7, 2011

2011 Indoors

1000 Meters
3:09.57	VT Invitational	January 14-15, 2011

Mile
5:04.54	MEAC Indoor Track & Field Championships	February 17-19, 2011
5:12.99	Tiger Paw Invitational	February 11-12, 2011
5:15.34	Penn State National Invitational	January 28-29, 2011

3000 Meters
10:54.69	MEAC Indoor Track & Field Championships	February 17-19, 2011

Distance Medley Relay
12:28.62	MEAC Indoor Track & Field Championships	February 17-19, 2011
13:01.89	VT Invitational	January 14-15, 2011

2010 Outdoors

800 Meters
2:16.95	North Carolina A&T Invitational	May 16, 2010
2:16.39	North Carolina A&T Murray Neely Invitational	April 10, 2010
2:16.93	Wake Forest Open	March 19-20, 2010

1500 Meters
4:51.34	MEAC Outdoor Championships	May 6- 8, 2010
4:46.71	2010 International Friendship & Freedom Game	April 17, 2010
4:51.90	North Carolina A&T Murray Neely Invitational	April 10, 2010

4 x 800 Relay
9:04.78	Penn Relays	April 20-24, 2010
9:16.9	Aggie Relays	April 2- 3, 2010
9:29.73	Raleigh Relays	March 26-27, 2010

2010 Indoors

Mile
5:18.60	Mid-Eastern Athletic Conference	February 11-13, 2010
5:15.33	2010 New Balance Collegiate Invitational	February 5- 6, 2010
5:09.01	Penn State National	January 29-30, 2010
5:22.88	ETSU Niswonger Invitational	January 22-23, 2010

3000 Meters
10:50.35	Mid-Eastern Athletic Conference	February 11-13, 2010
NT	Virginia Tech Invitational	January 15-16, 2010

Distance Medley Relay
13:04.21	Mid-Eastern Athletic Conference	February 11-13, 2010
12:50.49	ETSU Niswonger Invitational	January 22-23, 2010
12:58.15	Virginia Tech Invitational	January 15-16, 2010

5k (XC)
2013	19:15.1	MEAC XC Championships Oct 26, 2013

6k (XC)
2013	22:59.3	Charlotte XC Invitational Sep 28, 2013

2 Mile (XC)
2013	12:42.3	Western Carolina University Invitational Aug 30, 2013

3.1 Mile (XC)
2013	20:11.7	Elon Invitational Sep 14, 2013

800 Meters (Outdoors)
2013	2:22.59	Shamrock Invitational XVII (Mar 14-16, 2013)
2012	2:15.89	Aggie Classic (May 13, 2012)
2011	2:17.26	Wake Forest Open (Mar 18-19, 2011)
2010	2:16.39	North Carolina A&T Murray Neely Invitational (Apr 10, 2010)

1500 Meters (Outdoors)
2013	4:41.48	Duke Invitational (Apr 5- 6, 2013)
2012	4:41.12	MEAC Outdoor Track & Field Championships (May 3- 5, 2012)
2011	4:47.60	MEAC Outdoor Championships (May 5- 7, 2011)
2010	4:46.71	2010 International Friendship & Freedom Game (Apr 17, 2010)

3000 Meters (Outdoors)
2012	10:39.69	Wake Forest Open (Mar 16-17, 2012)

3000 Steeplechase (Outdoors)
2012	11:24.67	MEAC Outdoor Track & Field Championships (May 3- 5, 2012)

3200 Steeplechase (Outdoors)
2011	0.01	MEAC Outdoor Championships (May 5- 7, 2011)

800 Meters (Indoors)
2013	2:23.54	Tiger Paw (Feb 8- 9, 2013)
2012	2:20.16	JDL Fast Track Collegiate Invitational (Feb 11, 2012)

1000 Meters (Indoors)
2011	3:09.57	VT Invitational (Jan 14-15, 2011)

Mile (Indoors)
2013	5:14.70	VT Final Qualifier (Mar 2, 2013)
2012	5:05.98	MEAC Indoor Track & Field Championships (Feb 16-18, 2012)
2011	5:04.54	MEAC Indoor Track & Field Championships (Feb 17-19, 2011)
2010	5:09.01	Penn State National (Jan 29-30, 2010)

3000 Meters (Indoors)
2012	10:23.02	MEAC Indoor Track & Field Championships (Feb 16-18, 2012)
2011	10:54.69	MEAC Indoor Track & Field Championships (Feb 17-19, 2011)
2010	10:50.35	Mid-Eastern Athletic Conference (Feb 11-13, 2010)