JASON NOKES

SPOKANE CC

College Bests

60 200
400 800
NWAACC Track and Field Championships 2011    May 23-24, 2011
200 23.20 (0.3) 13th (P)
400 49.39 4th (F)
400 50.29 5th (P)
4x100 41.75 1st (F)
4x400 3:15.67 2nd (F)
Mt. Hood Track & Field Festival    May 7, 2011
200 22.85 7th (F)
4x100 43.05 3rd (F)
4x400 3:20.25 3rd (F)
Oregon Twilight    May 6, 2011
400 49.79 9th (F)
4x100 42.54 2nd (F)
Duane Hartman Invitational and Open    Apr 29-30, 2011
200 22.94 (-0.8) 4th (F)
400 49.31 1st (F)
4x400 3:26.93 1st (F)
Pelluer Invitational Track & Field Meet    Apr 29, 2011
400 50.56 4th (F)
4x100 42.15 1st (F)
WSU Cougar Invtiational    Apr 23, 2011
400 50.05 5th (F)
4x400 3:22.82 1st (F)
CWU Spike Arlt Invitational    Apr 16, 2011
800 2:12.52 24th (F)
4x100 43.39 2nd (F)
4x400 3:31.37 2nd (F)
WAR 4    Apr 9, 2011
400 49.91 9th (F)
4x400 3:28.28
2011 Willamette Invitational    Apr 1- 2, 2011
200 23.56 (0.3) 29th (F)
400 50.83 11th (F)
4x400 3:24.84 6th (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
200 23.13 (+0.0) 7th (F)
400 50.34 1st (F)
4x400 3:21.16 1st (F)
Dusty Lane Open    Mar 19, 2011
200 23.42 (-1.7) 8th (F)
400 50.24 1st (F)
WSU Open II    Feb 18-19, 2011
400 52.15 7th (F)
4x400 3:24.6 1st (F)
UW Indoor Open    Feb 13, 2011
200 23.88 34th (F)
400 51.42 14th (F)
4x400 3:29.78 7th (F)
WSU Open I    Jan 14-15, 2011
60 7.58 35th (P)
200 24.04 10th (F)
NWAACC Track & Field Championships    May 24-25, 2010
200 22.97 (1.1) 11th (P)
400 49.54 4th (F)
400 49.85 6th (P)
4x400 3:20.87 2nd (F)
Oregon Twilight    May 8, 2010
400 50.46 6th (F)
4x400 3:21.52 2nd (F)
Mt. Hood Twilight    May 7, 2010
200 22.78 9th (F)
Duane Hartman Invitational and Duane Hartman Open    Apr 30-May 1, 2010
200 23.33 (0.7) 8th (F)
400 50.44 2nd (F)
WSU Cougar Invitational (Club/Unattached)    Apr 24, 2010
400 51.00 7th (F)
4x400 3:30.29 3rd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
400 50.28 2nd (F)
4x400 3:24.38 2nd (F)
WAR 3 at Spokane CC    Apr 10, 2010
400 49.98 5th (F)
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2- 3, 2010
200 23.29 (3.9) 21st (F)
400 51.76 16th (F)
4x100 43.82 6th (F)
Whitworth Buc Scoring Invite    Mar 27, 2010
200 23.28 (1.2) 8th (F)
400 51.91 5th (F)
4x100 43.46 2nd (F)
4x400 3:28.16 2nd (F)
Dusty Lane Open    Mar 19-20, 2010
200 23.14 (1.1) 10th (F)
400 51.13 9th (F)
4x400 3:29.49 3rd (F)
Idaho Vandal Collegiate    Feb 19, 2010
800 2:07.47 22nd (F)
4x400 3:34.65 8th (F)
Idaho Runner's Soul Open    Feb 6, 2010
60 7.54 (+0.0) 29th (F)
200 23.66 (+0.0) 22nd (F)
4x400 3:28.74 4th (F)
Idaho Vandal Indoor    Feb 5, 2010
4x400 3:24.05 2nd (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
400 52.61 10th (F)
4x400 3:24.57 2nd (F)
WSU Open    Jan 15-16, 2010
400 53.57 17th (F)
60 Meters (Indoor)
Top↑
WSU Open I Jan 14-15, 2011
7.54 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
200 Meters (Outdoor)
Top↑
23.20 (0.3)
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
22.94 (-0.8)
Duane Hartman Invitational and Open Apr 29-30, 2011
23.56 (0.3)
2011 Willamette Invitational Apr 1- 2, 2011
23.13 (+0.0)
Whitworth Buc Scoring Invite Mar 24-26, 2011
23.42 (-1.7)
Dusty Lane Open Mar 19, 2011
22.97 (1.1)
NWAACC Track & Field Championships May 24-25, 2010
Mt. Hood Twilight May 7, 2010
23.33 (0.7)
Duane Hartman Invitational and Duane Hartman Open Apr 30-May 1, 2010
23.29 (3.9)
2010 Willamette Invitational - COLLEGE TEAMS Apr 2- 3, 2010
23.28 (1.2)
Whitworth Buc Scoring Invite Mar 27, 2010
23.14 (1.1)
Dusty Lane Open Mar 19-20, 2010
200 Meters (Indoor)
Top↑
UW Indoor Open Feb 13, 2011
WSU Open I Jan 14-15, 2011
23.66 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
400 Meters (Outdoor)
Top↑
NWAACC Track and Field Championships 2011 May 23-24, 2011
NWAACC Track and Field Championships 2011 May 23-24, 2011
Oregon Twilight May 6, 2011
Duane Hartman Invitational and Open Apr 29-30, 2011
Pelluer Invitational Track & Field Meet Apr 29, 2011
WSU Cougar Invtiational Apr 23, 2011
WAR 4 Apr 9, 2011
2011 Willamette Invitational Apr 1- 2, 2011
Whitworth Buc Scoring Invite Mar 24-26, 2011
Dusty Lane Open Mar 19, 2011
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Track & Field Championships May 24-25, 2010
Oregon Twilight May 8, 2010
Duane Hartman Invitational and Duane Hartman Open Apr 30-May 1, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
CWU Spike Arlt Invitational Apr 17, 2010
WAR 3 at Spokane CC Apr 10, 2010
2010 Willamette Invitational - COLLEGE TEAMS Apr 2- 3, 2010
Whitworth Buc Scoring Invite Mar 27, 2010
Dusty Lane Open Mar 19-20, 2010
400 Meters (Indoor)
Top↑
WSU Open II Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
WSU Cougar Indoor Invitational Jan 22-23, 2010
WSU Open Jan 15-16, 2010
800 Meters (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 16, 2011
800 Meters (Indoor)
Top↑
Idaho Vandal Collegiate Feb 19, 2010
4 x 100 Relay (Outdoor)
Top↑
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
Oregon Twilight May 6, 2011
Pelluer Invitational Track & Field Meet Apr 29, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2010 Willamette Invitational - COLLEGE TEAMS Apr 2- 3, 2010
Whitworth Buc Scoring Invite Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
Duane Hartman Invitational and Open Apr 29-30, 2011
WSU Cougar Invtiational Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
2011 Willamette Invitational Apr 1- 2, 2011
Whitworth Buc Scoring Invite Mar 24-26, 2011
NWAACC Track & Field Championships May 24-25, 2010
Oregon Twilight May 8, 2010
WSU Cougar Invitational (Club/Unattached) Apr 24, 2010
CWU Spike Arlt Invitational Apr 17, 2010
Whitworth Buc Scoring Invite Mar 27, 2010
Dusty Lane Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
WSU Open II Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
Idaho Vandal Collegiate Feb 19, 2010
Idaho Runner's Soul Open Feb 6, 2010
Idaho Vandal Indoor Feb 5, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010

2011 Outdoors

200 Meters
23.20 (0.3)
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
22.94 (-0.8)
Duane Hartman Invitational and Open April 29-30, 2011
23.56 (0.3)
2011 Willamette Invitational April 1- 2, 2011
23.13 (+0.0)
Whitworth Buc Scoring Invite March 24-26, 2011
23.42 (-1.7)
Dusty Lane Open March 19, 2011
400 Meters
NWAACC Track and Field Championships 2011 May 23-24, 2011
NWAACC Track and Field Championships 2011 May 23-24, 2011
Oregon Twilight May 6, 2011
Duane Hartman Invitational and Open April 29-30, 2011
Pelluer Invitational Track & Field Meet April 29, 2011
WSU Cougar Invtiational April 23, 2011
WAR 4 April 9, 2011
2011 Willamette Invitational April 1- 2, 2011
Whitworth Buc Scoring Invite March 24-26, 2011
Dusty Lane Open March 19, 2011
800 Meters
CWU Spike Arlt Invitational April 16, 2011
4 x 100 Relay
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
Oregon Twilight May 6, 2011
Pelluer Invitational Track & Field Meet April 29, 2011
CWU Spike Arlt Invitational April 16, 2011
4 x 400 Relay
NWAACC Track and Field Championships 2011 May 23-24, 2011
Mt. Hood Track & Field Festival May 7, 2011
Duane Hartman Invitational and Open April 29-30, 2011
WSU Cougar Invtiational April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
2011 Willamette Invitational April 1- 2, 2011
Whitworth Buc Scoring Invite March 24-26, 2011

2011 Indoors

60 Meters
WSU Open I January 14-15, 2011
200 Meters
UW Indoor Open February 13, 2011
WSU Open I January 14-15, 2011
400 Meters
WSU Open II February 18-19, 2011
UW Indoor Open February 13, 2011
4 x 400 Relay
WSU Open II February 18-19, 2011
UW Indoor Open February 13, 2011

2010 Outdoors

200 Meters
22.97 (1.1)
NWAACC Track & Field Championships May 24-25, 2010
Mt. Hood Twilight May 7, 2010
23.33 (0.7)
Duane Hartman Invitational and Duane Hartman Open April 30-May 1, 2010
23.29 (3.9)
2010 Willamette Invitational - COLLEGE TEAMS April 2- 3, 2010
23.28 (1.2)
Whitworth Buc Scoring Invite March 27, 2010
23.14 (1.1)
Dusty Lane Open March 19-20, 2010
400 Meters
NWAACC Track & Field Championships May 24-25, 2010
NWAACC Track & Field Championships May 24-25, 2010
Oregon Twilight May 8, 2010
Duane Hartman Invitational and Duane Hartman Open April 30-May 1, 2010
WSU Cougar Invitational (Club/Unattached) April 24, 2010
CWU Spike Arlt Invitational April 17, 2010
WAR 3 at Spokane CC April 10, 2010
2010 Willamette Invitational - COLLEGE TEAMS April 2- 3, 2010
Whitworth Buc Scoring Invite March 27, 2010
Dusty Lane Open March 19-20, 2010
4 x 100 Relay
2010 Willamette Invitational - COLLEGE TEAMS April 2- 3, 2010
Whitworth Buc Scoring Invite March 27, 2010
4 x 400 Relay
NWAACC Track & Field Championships May 24-25, 2010
Oregon Twilight May 8, 2010
WSU Cougar Invitational (Club/Unattached) April 24, 2010
CWU Spike Arlt Invitational April 17, 2010
Whitworth Buc Scoring Invite March 27, 2010
Dusty Lane Open March 19-20, 2010

2010 Indoors

60 Meters
7.54 (+0.0)
Idaho Runner's Soul Open February 6, 2010
200 Meters
23.66 (+0.0)
Idaho Runner's Soul Open February 6, 2010
400 Meters
WSU Cougar Indoor Invitational January 22-23, 2010
WSU Open January 15-16, 2010
800 Meters
Idaho Vandal Collegiate February 19, 2010
4 x 400 Relay
Idaho Vandal Collegiate February 19, 2010
Idaho Runner's Soul Open February 6, 2010
Idaho Vandal Indoor February 5, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
200 Meters (Outdoors)
2011  
2010  
(May 7, 2010)
400 Meters (Outdoors)
2011  
2010  
(May 24-25, 2010)
800 Meters (Outdoors)
2011  
(Apr 16, 2011)
60 Meters (Indoors)
2011  
(Jan 14-15, 2011)
2010  
7.54 (+0.0)
(Feb 6, 2010)
200 Meters (Indoors)
2011  
(Feb 13, 2011)
2010  
23.66 (+0.0)
(Feb 6, 2010)
400 Meters (Indoors)
2011  
(Feb 13, 2011)
2010  
(Jan 22-23, 2010)
800 Meters (Indoors)
2010  
(Feb 19, 2010)