SAM SHEPARD

SPOKANE CC

College Bests

200
23.12 (+0.0)
400
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2- 3, 2010
200 NT
400 50.94 11th (F)
Whitworth Buc Scoring Invite    Mar 27, 2010
200 NT (2.2)
400 51.00 1st (F)
4x400 NT
Dusty Lane Open    Mar 19-20, 2010
200 23.12 (-0.2) 9th (F)
4x400 3:38.76 9th (F)
Idaho Runner's Soul Open    Feb 6, 2010
400 52.43 10th (F)
60H 9.85 (+0.0) 23rd (F)
4x400 3:28.74 4th (F)
200 Meters (Outdoor)
Top↑
NT
2010 Willamette Invitational - COLLEGE TEAMS Apr 2- 3, 2010
NT (2.2)
Whitworth Buc Scoring Invite Mar 27, 2010
23.12 (-0.2)
Dusty Lane Open Mar 19-20, 2010
400 Meters (Outdoor)
Top↑
2010 Willamette Invitational - COLLEGE TEAMS Apr 2- 3, 2010
Whitworth Buc Scoring Invite Mar 27, 2010
400 Meters (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010
60 Hurdles (Indoor)
Top↑
9.85 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
4 x 400 Relay (Outdoor)
Top↑
NT
Whitworth Buc Scoring Invite Mar 27, 2010
Dusty Lane Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
Idaho Runner's Soul Open Feb 6, 2010

2010 Outdoors

200 Meters
NT
2010 Willamette Invitational - COLLEGE TEAMS April 2- 3, 2010
NT (2.2)
Whitworth Buc Scoring Invite March 27, 2010
23.12 (-0.2)
Dusty Lane Open March 19-20, 2010
400 Meters
2010 Willamette Invitational - COLLEGE TEAMS April 2- 3, 2010
Whitworth Buc Scoring Invite March 27, 2010
4 x 400 Relay
NT
Whitworth Buc Scoring Invite March 27, 2010
Dusty Lane Open March 19-20, 2010

2010 Indoors

400 Meters
Idaho Runner's Soul Open February 6, 2010
60 Hurdles
9.85 (+0.0)
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
Idaho Runner's Soul Open February 6, 2010
200 Meters (Outdoors)
2010  
23.12 (-0.2)
(Mar 19-20, 2010)
400 Meters (Outdoors)
2010  
400 Meters (Indoors)
2010  
(Feb 6, 2010)
60 Hurdles (Indoors)
2010  
9.85 (+0.0)
(Feb 6, 2010)