College Bests

200
22.40 (0.1)
400
800  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
4x400 3:16.62 9th (F)
4x400 3:14.09 9th (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 50.01 21st (F)
4x400 3:18.13 4th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
200 22.40 (0.1) 3rd (F)
400 48.55 2nd (F)
4x400 3:15.2 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 3:14.18
CTC Outdoor Championships    Apr 19-20, 2013
400 48.51 2nd (F)
4x400 3:22.47 1st (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400 48.51 2nd (F)
4x400 3:22.47 1st (F)
Sam Howell Invitational    Apr 5- 6, 2013
400 49.79 15th (F)
4x400 3:14.89 3rd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400 50.20 4th (F)
Golden Ram Invitational    Mar 23, 2013
200 22.69 (0.8) 6th (F)
400 50.38 2nd (F)
Wake Forest Open    Mar 15-16, 2013
400 48.97 11th (F)
4x400 3:12.84 4th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
400 49.74 10th (F)
4x400 3:20.24 5th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 49.64 3rd (F)
4x400 3:23.61 3rd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 50.04 10th (F)
4x400 3:22.74 2nd (F)
Thomson Invitational @ UD    Jan 26, 2013
400 51.43 4th (F)
4x400 3:29.16 2nd (F)
Collegeville Indoor Classic    Jan 18, 2013
400 51.89 8th (F)
4x400 3:30.03 4th (F)
NYC Gotham Cup    Jan 11, 2013
400 52.39 49th (F)
4x400 3:28.28 17th (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
4x400 3:10.56 1st (F)
4x400 3:10.77 1st (P)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:14.73 1st (F)
Swarthmore College Last Chance Meet    May 14, 2012
4x400 3:12.94 1st (F)
NJAC Outdoor Championships    May 5, 2012
400 50.40 4th (F)
4x400 3:17.29 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:15.62
2012 Widener Invitational    Apr 20-21, 2012
400 50.54 9th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 2:11.07 31st (F)
4x400 3:21.68 2nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
4x100 42.82 2nd (F)
4x400 3:15.9 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:03.19 40th (F)
4x100 43.46 2nd (F)
Wake Forest Open    Mar 16-17, 2012
400 50.59 53rd (F)
4x400 3:14.14 5th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
4x400 3:19.2 3rd (F)
NJAC Indoor Championships    Feb 24, 2012
4x200 1:30.21 2nd (F)
4x400 3:18.55 1st (F)
Princeton Invitational    Feb 18, 2012
400 52.17 10th (F)
4x400 3:20.15 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
4x200 1:32.47 1st (F)
4x400 3:22.73 1st (F)
Frank Colden Invitational    Feb 4, 2012
400 52.47 5th (F)
4x200 1:34.57 1st (F)
4x400 3:22.98 1st (F)
Thomson Invitational    Jan 28, 2012
400 52.49 3rd (F)
4x400 3:22.63 1st (F)
Collegeville Indoor Classic    Jan 20, 2012
4x200 1:34.91 2nd (F)
4x400 3:25.37 2nd (F)
NYC Gotham Cup    Jan 13, 2012
400 52.77 63rd (F)
4x400 3:29.95 16th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
4x400 3:11.45 1st (F)
4x400 3:13.03 3rd (P)
NJAC Outdoor Track & Field Championships    May 7, 2011
400 50.04 5th (F)
4x400 3:15.14 1st (F)
Penn Relays    Apr 28-30, 2011
4x200 1:29.68 5th (P)
4x400 3:16.79 1st (F)
MSU Legacy    Apr 22-23, 2011
400 50.97 33rd (F)
4x400 3:18.31 5th (F)
Rowan Univ Open    Apr 8, 2011
100 12.18 3rd (F)
100 11.69 1st (P)
400 53.19 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 49.51 9th (F)
4x400 3:17.34 1st (F)
Wake Forest Open    Mar 18-19, 2011
400 50.55 37th (F)
4x400 3:17.21 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 51.54 7th (F)
4x400 3:22.28 1st (F)
CTC Indoor Championships    Feb 12, 2011
400 51.97 3rd (F)
4x400 3:26.93 1st (F)
Frank Colden Invitational    Feb 5, 2011
400 52.14 2nd (F)
4x400 3:31.5 1st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 53.57 8th (F)
4x400 3:34.54 3rd (F)
NYC Gotham Cup    Jan 14, 2011
400 51.77 31st (F)
2010 Lions Last Chance    May 20, 2010
200 23.56 (-2.0) 17th (F)
400 50.79 14th (F)
NJAC Outdoor Championships    May 8, 2010
400 50.63 10th (F)
4x100 43.29 4th (F)
4x400 3:26.25 5th (F)
Princeton Elite Meet    May 1, 2010
400 51.04 22nd (F)
4x400 3:25.06 6th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
200 23.55 (-0.6) 25th (F)
400 52.26 17th (F)
4x400 3:33.48 6th (F)
Penn Relays    Apr 20-24, 2010
4x100 44.95 7th (P)
4x400 3:27.64 9th (P)
2010 CTC Outdoor Championships    Apr 17-18, 2010
400 52.26 8th (F)
2010 Rowan University Open    Apr 9, 2010
400 54.57 16th (F)
4x100 NT
University of Pennsylvania Invitational    Apr 3, 2010
400 51.66 23rd (F)
4x400 3:30.02 9th (F)
2010 Towson University Invitational    Mar 27, 2010
400 52.18 15th (F)
100 Meters (Outdoor)
Top↑
Rowan Univ Open Apr 8, 2011
Rowan Univ Open Apr 8, 2011
200 Meters (Outdoor)
Top↑
22.40 (0.1)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
22.69 (0.8)
Golden Ram Invitational Mar 23, 2013
23.56 (-2.0)
2010 Lions Last Chance May 20, 2010
23.55 (-0.6)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
400 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational Apr 20-21, 2012
Wake Forest Open Mar 16-17, 2012
NJAC Outdoor Track & Field Championships May 7, 2011
MSU Legacy Apr 22-23, 2011
Rowan Univ Open Apr 8, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
2010 Lions Last Chance May 20, 2010
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
University of Pennsylvania Invitational Apr 3, 2010
2010 Towson University Invitational Mar 27, 2010
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
Princeton Invitational Feb 18, 2012
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
NYC Gotham Cup Jan 13, 2012
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Frank Colden Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
800 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
4 x 100 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
NJAC Outdoor Championships May 8, 2010
Penn Relays Apr 20-24, 2010
NT
2010 Rowan University Open Apr 9, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Frank Colden Invitational Feb 4, 2012
Collegeville Indoor Classic Jan 20, 2012
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Wake Forest Open Mar 15-16, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Penn Relays Apr 20-24, 2010
University of Pennsylvania Invitational Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Thomson Invitational @ UD Jan 26, 2013
Collegeville Indoor Classic Jan 18, 2013
NYC Gotham Cup Jan 11, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Frank Colden Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011

2013 Outdoors

200 Meters
22.40 (0.1)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
22.69 (0.8)
Golden Ram Invitational March 23, 2013
400 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Sam Howell Invitational April 5- 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Sam Howell Invitational April 5- 6, 2013
Wake Forest Open March 15-16, 2013

2013 Indoors

2012 Outdoors

400 Meters
NJAC Outdoor Championships May 5, 2012
2012 Widener Invitational April 20-21, 2012
Wake Forest Open March 16-17, 2012
800 Meters
Hopkins/Loyola Track & Field Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 100 Relay
University of Pennsylvania Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NJAC Outdoor Championships May 5, 2012
Penn Relays April 26-28, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

400 Meters
Princeton Invitational February 18, 2012
Frank Colden Invitational February 4, 2012
Thomson Invitational January 28, 2012
NYC Gotham Cup January 13, 2012
4 x 200 Relay
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012
Frank Colden Invitational February 4, 2012
Collegeville Indoor Classic January 20, 2012
4 x 400 Relay
NCAA Division III Indoor Championships March 9-10, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NJAC Indoor Championships February 24, 2012
Princeton Invitational February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
Frank Colden Invitational February 4, 2012
Thomson Invitational January 28, 2012
Collegeville Indoor Classic January 20, 2012
NYC Gotham Cup January 13, 2012

2011 Outdoors

100 Meters
Rowan Univ Open April 8, 2011
Rowan Univ Open April 8, 2011
400 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
MSU Legacy April 22-23, 2011
Rowan Univ Open April 8, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
4 x 400 Relay
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011

2011 Indoors

2010 Outdoors

200 Meters
23.56 (-2.0)
2010 Lions Last Chance May 20, 2010
23.55 (-0.6)
TCNJ Lions Invitational 2010 April 23-24, 2010
400 Meters
2010 Lions Last Chance May 20, 2010
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
2010 CTC Outdoor Championships April 17-18, 2010
2010 Rowan University Open April 9, 2010
University of Pennsylvania Invitational April 3, 2010
2010 Towson University Invitational March 27, 2010
4 x 100 Relay
NJAC Outdoor Championships May 8, 2010
Penn Relays April 20-24, 2010
NT
2010 Rowan University Open April 9, 2010
4 x 400 Relay
NJAC Outdoor Championships May 8, 2010
Princeton Elite Meet May 1, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Penn Relays April 20-24, 2010
University of Pennsylvania Invitational April 3, 2010
100 Meters (Outdoors)
2011  
(Apr 8, 2011)
200 Meters (Outdoors)
2013  
22.40 (0.1)
2010  
23.55 (-0.6)
(Apr 23-24, 2010)
400 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(May 5, 2012)
2011  
2010  
(May 8, 2010)
800 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
400 Meters (Indoors)
2013  
2012  
(Feb 18, 2012)
2011