KARENSA ELLIS (SR-4)

NORTHWESTERN ST.

College Bests

600 800
1000 1500
MILE 3000
5000 4K (XC)
6K (XC)  

Southland Conference Outdoor Championship    May 10-12, 2013
800 2:25.62 13th (P)
4x400 3:45.36 3rd (F)
SHSU Twilight    May 2, 2013
800 2:20.71 4th (F)
LSU Alumni Gold    Apr 20, 2013
800 2:26.70 15th (F)
1500 4:45.96 5th (F)
Skechers SFA Alumni Invitational    Apr 6, 2013
1500 4:48.13 9th (F)
Bobcat Invitational    Mar 28-29, 2013
800 2:14.99 3rd (F)
3000 10:47.02 1st (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
1500 4:46.16 23rd (F)
UTA Bobby Lane Invitational    Mar 22, 2013
1500 4:42.24 5th (F)
Jim Mize Invitational    Mar 16, 2013
800 2:27.26 3rd (F)
1500 4:47.45 1st (F)
Southland Conference Championship    Feb 22-23, 2013
800 2:19.31 7th (F)
800 2:19.56 5th (P)
DMR (Yards) 13:05.64 8th (F)
LSU Twilight    Feb 15, 2013
Mile 5:09.84 1st (F)
4x400 3:53.36 2nd (F)
MSSU Lion Invite    Feb 1- 2, 2013
800 2:17.18 2nd (F)
4x400 4:05.2 4th (F)
Howie Ryan Indoor Invitational & Multi's    Jan 25-26, 2013
800 2:21.14 14th (F)
3000 NT
McNeese State Cowboys Invite #1    Jan 18, 2013
600 1:38.25 2nd (F)
3000 11:36.13 17th (F)
Southland Conference Championships    Oct 26, 2012
6k 23:16.4 32nd
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 24:41.1 207th
Mook 4    Sep 15, 2012
4k 13:56.0 11th
Southland Conference Outdoor Championship 2012    May 11-13, 2012
1500 4:46.95 13th (P)
5000 NT
Cole-Lancon Invitational    Apr 28, 2012
1500 4:45.28 3rd (F)
LSU Alumni Gold    Apr 21, 2012
1500 4:59.48 11th (F)
Leon Johnson Track and Field Invitational    Apr 6, 2012
800 2:16.10 5th (F)
Louisiana Classics (College Division)    Mar 15-17, 2012
800 2:19.15 8th (F)
1500 4:41.90 7th (F)
McNeese Cowboy Relays    Mar 10, 2012
Mile 5:21.06 3rd (F)
4x800 9:33.03 1st (F)
Southland Conference Championship    Feb 24-25, 2012
Mile 5:22.48 19th (P)
Vulcan Invitational    Feb 9-10, 2012
5000 19:24.42 9th (F)
McNeese Jeff Davis Bank Indoor Invite II (University)    Feb 3, 2012
Mile 5:18.13 5th (F)
3000 10:54.32 7th (F)
MSSU Lion Invite    Jan 27-28, 2012
5000 NT
DMR 12:56.39 1st (F)
McNeese Cowboy Indoor Invite I (University)    Jan 13, 2012
Mile 5:26.22 11th (F)
3000 11:22.45 12th (F)
Southland Conference Championships    May 13-15, 2011
1500 NT
NSU Demon Invitational    Apr 30, 2011
1500 4:51.27 2nd (F)
LSU Alumni Gold    Apr 23, 2011
1500 4:47.29 8th (F)
Northwestern State Invitational    Apr 16, 2011
800 2:18.71 7th (F)
1500 4:44.01 1st (F)
2011 Clyde Littlefield Texas Relays    Apr 6- 9, 2011
1500 4:47.58 10th (F)
UTA Bobby Lane Invitational    Apr 2, 2011
800 2:16.00 4th (F)
LSU Relays    Mar 25-26, 2011
1500 4:42.69 8th (F)
Louisiana Classic    Mar 18-19, 2011
1500 4:44.34 5th (F)
5000 19:34.83 3rd (F)
McNeese Cowboy Relays    Mar 12, 2011
1500 4:48.66 2nd (F)
Southland Conference Indoor Championship    Feb 25-26, 2011
Mile 5:13.33 16th (P)
Houston Indoor Invitational & Multis    Jan 28-29, 2011
Mile 5:15.28 12th (F)
Texas A&M Conference Challenge    Jan 15, 2011
Mile 5:27.57 5th (F)
DMR 12:57.75 2nd (F)
Southland Conference Outdoor Championships    May 14-16, 2010
800 2:18.12 20th (P)
1500 4:55.71 9th (F)
1500 4:47.48 10th (P)
Northwestern State Invitational    May 1, 2010
800 2:16.54 4th (F)
1500 4:52.73 4th (F)
LSU Alumni Gold    Apr 16-17, 2010
1500 4:51.41 10th (F)
ExxonMobil Ty Terrell Relays    Apr 10, 2010
880y 2:22.13 4th (F)
UTA Bobby Lane Track & Field Invitational    Mar 26-27, 2010
1500 4:50.35 12th (F)
Southland Conference Indoor Championships    Feb 26-27, 2010
Mile 5:17.50 12th (P)
DMR (Yards) 13:07.32 10th (F)
LSU Twilight Invitational    Feb 19, 2010
Mile 5:29.48 12th (F)
Texas Tech Indoor Invitational #3    Feb 6, 2010
Mile 5:22.99 5th (F)
3000 11:00.52 7th (F)
Houston Invitational & Multi Events    Jan 29-30, 2010
Mile 5:23.71 19th (F)
3000 NT
LSU Purple Tiger Invitational    Jan 22, 2010
Mile 5:28.91 9th (F)
Texas A&M Invitational    Jan 16, 2010
1000 3:09.62 14th (F)
3000 11:00.32 18th (F)
600 Meters (Indoor)
Top↑
McNeese State Cowboys Invite #1 Jan 18, 2013
800 Meters (Outdoor)
Top↑
Southland Conference Outdoor Championship May 10-12, 2013
SHSU Twilight May 2, 2013
LSU Alumni Gold Apr 20, 2013
Bobcat Invitational Mar 28-29, 2013
Jim Mize Invitational Mar 16, 2013
Leon Johnson Track and Field Invitational Apr 6, 2012
Louisiana Classics (College Division) Mar 15-17, 2012
Northwestern State Invitational Apr 16, 2011
UTA Bobby Lane Invitational Apr 2, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
800 Meters (Indoor)
Top↑
Southland Conference Championship Feb 22-23, 2013
Southland Conference Championship Feb 22-23, 2013
MSSU Lion Invite Feb 1- 2, 2013
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
Jeff Davis Bank McNeese Indoor II (University) Feb 4, 2011
880 Yards (Outdoor)
Top↑
ExxonMobil Ty Terrell Relays Apr 10, 2010
1000 Meters (Indoor)
Top↑
Texas A&M Invitational Jan 16, 2010
1500 Meters (Outdoor)
Top↑
LSU Alumni Gold Apr 20, 2013
Skechers SFA Alumni Invitational Apr 6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
UTA Bobby Lane Invitational Mar 22, 2013
Jim Mize Invitational Mar 16, 2013
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Cole-Lancon Invitational Apr 28, 2012
LSU Alumni Gold Apr 21, 2012
Louisiana Classics (College Division) Mar 15-17, 2012
NT
Southland Conference Championships May 13-15, 2011
NSU Demon Invitational Apr 30, 2011
LSU Alumni Gold Apr 23, 2011
Northwestern State Invitational Apr 16, 2011
2011 Clyde Littlefield Texas Relays Apr 6- 9, 2011
LSU Relays Mar 25-26, 2011
Louisiana Classic Mar 18-19, 2011
McNeese Cowboy Relays Mar 12, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
LSU Alumni Gold Apr 16-17, 2010
UTA Bobby Lane Track & Field Invitational Mar 26-27, 2010
UL-Lafayette LOUSIANA CLASSICS Invite & Multi-Events Mar 18-20, 2010
McNeese Cowboy Relays (Bob Hayes Louisiana Challenge) Mar 13, 2010
Mile (Outdoor)
Top↑
McNeese Cowboy Relays Mar 10, 2012
Mile (Indoor)
Top↑
LSU Twilight Feb 15, 2013
Southland Conference Championship Feb 24-25, 2012
McNeese Jeff Davis Bank Indoor Invite II (University) Feb 3, 2012
McNeese Cowboy Indoor Invite I (University) Jan 13, 2012
Southland Conference Indoor Championship Feb 25-26, 2011
Houston Indoor Invitational & Multis Jan 28-29, 2011
Texas A&M Conference Challenge Jan 15, 2011
Southland Conference Indoor Championships Feb 26-27, 2010
LSU Twilight Invitational Feb 19, 2010
Texas Tech Indoor Invitational #3 Feb 6, 2010
Houston Invitational & Multi Events Jan 29-30, 2010
LSU Purple Tiger Invitational Jan 22, 2010
3000 Meters (Outdoor)
Top↑
Bobcat Invitational Mar 28-29, 2013
3000 Meters (Indoor)
Top↑
NT
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
McNeese State Cowboys Invite #1 Jan 18, 2013
McNeese Jeff Davis Bank Indoor Invite II (University) Feb 3, 2012
McNeese Cowboy Indoor Invite I (University) Jan 13, 2012
Texas Tech Indoor Invitational #3 Feb 6, 2010
NT
Houston Invitational & Multi Events Jan 29-30, 2010
Texas A&M Invitational Jan 16, 2010
5000 Meters (Outdoor)
Top↑
NT
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Louisiana Classic Mar 18-19, 2011
5000 Meters (Indoor)
Top↑
Vulcan Invitational Feb 9-10, 2012
NT
MSSU Lion Invite Jan 27-28, 2012
4 x 400 Relay (Outdoor)
Top↑
Southland Conference Outdoor Championship May 10-12, 2013
4 x 400 Relay (Indoor)
Top↑
LSU Twilight Feb 15, 2013
MSSU Lion Invite Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 10, 2012
Distance Medley Relay (Indoor)
Top↑
MSSU Lion Invite Jan 27-28, 2012
Texas A&M Conference Challenge Jan 15, 2011
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Southland Conference Championship Feb 22-23, 2013
Southland Conference Indoor Championships Feb 26-27, 2010
4k
Top↑
Mook 4 Sep 15, 2012
6k
Top↑
Southland Conference Championships Oct 26, 2012
Chile Pepper Cross Country Festival Oct 13, 2012

2013 Outdoors

800 Meters
Southland Conference Outdoor Championship May 10-12, 2013
SHSU Twilight May 2, 2013
LSU Alumni Gold April 20, 2013
Bobcat Invitational March 28-29, 2013
Jim Mize Invitational March 16, 2013
1500 Meters
LSU Alumni Gold April 20, 2013
Skechers SFA Alumni Invitational April 6, 2013
2013 Clyde Littlefield Texas Relays March 27-30, 2013
UTA Bobby Lane Invitational March 22, 2013
Jim Mize Invitational March 16, 2013
3000 Meters
Bobcat Invitational March 28-29, 2013
4 x 400 Relay
Southland Conference Outdoor Championship May 10-12, 2013

2013 Indoors

600 Meters
McNeese State Cowboys Invite #1 January 18, 2013
800 Meters
Southland Conference Championship February 22-23, 2013
Southland Conference Championship February 22-23, 2013
MSSU Lion Invite February 1- 2, 2013
Howie Ryan Indoor Invitational & Multi's January 25-26, 2013
Mile
LSU Twilight February 15, 2013
3000 Meters
NT
Howie Ryan Indoor Invitational & Multi's January 25-26, 2013
McNeese State Cowboys Invite #1 January 18, 2013
4 x 400 Relay
LSU Twilight February 15, 2013
MSSU Lion Invite February 1- 2, 2013
Distance Medley Relay (4400 Yards)
Southland Conference Championship February 22-23, 2013

2012 XC

4k
Mook 4 September 15, 2012
6k
Southland Conference Championships October 26, 2012
Chile Pepper Cross Country Festival October 13, 2012

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Northwestern State Invitational April 16, 2011
UTA Bobby Lane Invitational April 2, 2011
1500 Meters
NT
Southland Conference Championships May 13-15, 2011
NSU Demon Invitational April 30, 2011
LSU Alumni Gold April 23, 2011
Northwestern State Invitational April 16, 2011
2011 Clyde Littlefield Texas Relays April 6- 9, 2011
LSU Relays March 25-26, 2011
Louisiana Classic March 18-19, 2011
McNeese Cowboy Relays March 12, 2011
5000 Meters
Louisiana Classic March 18-19, 2011

2011 Indoors

2010 Outdoors

2010 Indoors

1000 Meters
Texas A&M Invitational January 16, 2010
Mile
Southland Conference Indoor Championships February 26-27, 2010
LSU Twilight Invitational February 19, 2010
Texas Tech Indoor Invitational #3 February 6, 2010
Houston Invitational & Multi Events January 29-30, 2010
LSU Purple Tiger Invitational January 22, 2010
3000 Meters
Texas Tech Indoor Invitational #3 February 6, 2010
NT
Houston Invitational & Multi Events January 29-30, 2010
Texas A&M Invitational January 16, 2010
Distance Medley Relay (4400 Yards)
Southland Conference Indoor Championships February 26-27, 2010
800 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
2012  
2011  
(Apr 2, 2011)
2010  
880 Yards (Outdoors)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2013  
(Mar 22, 2013)
2012  
2011  
(Mar 25-26, 2011)
2010  
Mile (Outdoors)
2012  
(Mar 10, 2012)
3000 Meters (Outdoors)
2013  
(Mar 28-29, 2013)
5000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
600 Meters (Indoors)
2013  
800 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2011  
1000 Meters (Indoors)
2010  
(Jan 16, 2010)
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
2010  
(Jan 16, 2010)
5000 Meters (Indoors)
2012  
(Feb 9-10, 2012)
4k (XC)
2012  
Mook 4  
Sep 15, 2012
6k (XC)
2012