Allman, Shareef Class: Sophomore Team: West Valley   
Men's Track & Field Summary:
Year Season Class 100m 200m 400m
2011 Outdoor SO - - 51.35
2010 Outdoor SO 11.77 23.39 51.65
All Results
Date Meet Event Prelim/Final Time/Mark
04/26/11 Coast Conference Championships 2011 400m F 53.02
04/26/11 Coast Conference Championships 2011 400m P 52.18
04/20/11 The Old Fashioned, Your Last Chance Meet @ CSM 400m F 51.35
04/19/11 2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS 4 x 400m Relay P 3:26.09
04/19/11 Northern California Com College Championships 2011 4 x 400m Relay P 3:26.09
04/15/11 Maurice Compton Invitational 2011 400m F 52.83
03/29/11 A Tuesday Track & Field Meet 4 x 100m Relay F 44.28
03/25/11 2011 Chabot Relays 400m F 53.14
03/11/11 Jack Albiani Invitational 400m F 53.15
03/11/11 Jack Albiani Invitational 4 x 400m Relay F 3:35.53
05/07/10 Northern California Community College Championships 4 x 400m Relay F 3:24.18
05/07/10 Northern California Community College Championships 4 x 400m Relay P 3:22.5
04/27/10 Coast Conference 2010 400m F 51.65
04/27/10 Coast Conference 2010 400m P 51.79
04/17/10 Maurice Compton Invitational 400m F 52.75
04/10/10 Ed Adams Invitational 200m F 23.87
04/10/10 Ed Adams Invitational 400m F 51.89
04/10/10 Ed Adams Invitational 4 x 400m Relay F 3:34.47
04/02/10 Johnny Mathis Invitational 400m F 51.96
04/02/10 Johnny Mathis Invitational 200m F 24.04
04/02/10 Johnny Mathis Invitational 4 x 100m Relay F 42.99
04/02/10 Johnny Mathis Invitational 4 x 400m Relay F 3:30.83
03/26/10 Chabot Relays & Distance Festival 100m F 11.77
03/26/10 Chabot Relays & Distance Festival 4 x 100m Relay F 45.54
03/26/10 Chabot Relays & Distance Festival 1,600m Sprint Medley F 4:08.72
03/26/10 Stanford Invitational 4 x 100m Relay F 43.03
03/13/10 UC Davis Aggie Open 4 x 400m Relay F 3:29.07
03/06/10 2010 American River Beaver Relays 4 x 100m Relay F 43.11
03/06/10 2010 American River Beaver Relays 4 x 400m Relay F 3:27.96
03/06/10 2010 American River Beaver Relays 4 x 200m Relay F 1:32.84
02/27/10 CSU Stanislaus Open 400m F 51.89
02/27/10 CSU Stanislaus Open 4 x 100m Relay F 43.29
02/27/10 CSU Stanislaus Open 4 x 400m Relay F 3:34.85
02/12/10 Coast Conference Preview 200m F 23.39
02/12/10 Coast Conference Preview 400m F 52.87