RUTHANN RALSTIN

COWLEY COLLEGE

College Bests

SP
  31' 4.5"
DT
  105' 3"
HT
  127' 7"
 

KT Woodman Classic    Apr 13-16, 2011
HT 37.48m 122' 11" 23rd (F)
NJCAA Indoor Track & Field Championships    Mar 4- 5, 2011
WT 12.28m 40' 3.5" 23rd (F)
Kansas Jayhawk Classic    Jan 28, 2011
WT 11.94m 39' 2.25" 24th (F)
K.T. Woodman Invitational    Apr 9-10, 2010
SP 9.15m 30' 0.25" 11th (F)
DT NM NM
HT 37.51m 123' 1" 12th (F)
NJCAA Indoor Track & Field Championships    Mar 5- 6, 2010
WT 12.22m 40' 1.25" 20th (F)
Shot Put (Outdoor)
Top↑
30' 0.25"
K.T. Woodman Invitational Apr 9-10, 2010
Discus (Outdoor)
Top↑
NM
NM
K.T. Woodman Invitational Apr 9-10, 2010
Hammer (Outdoor)
Top↑
122' 11"
KT Woodman Classic Apr 13-16, 2011
123' 1"
K.T. Woodman Invitational Apr 9-10, 2010
Weight Throw (Indoor)
Top↑
40' 3.5"
NJCAA Indoor Track & Field Championships Mar 4- 5, 2011
39' 2.25"
Kansas Jayhawk Classic Jan 28, 2011
40' 1.25"
NJCAA Indoor Track & Field Championships Mar 5- 6, 2010

2011 Outdoors

Hammer
KT Woodman Classic April 13-16, 2011

2011 Indoors

Weight Throw
NJCAA Indoor Track & Field Championships March 4- 5, 2011
Kansas Jayhawk Classic January 28, 2011

2010 Outdoors

Shot Put
K.T. Woodman Invitational April 9-10, 2010
Discus
NM
K.T. Woodman Invitational April 9-10, 2010
Hammer
K.T. Woodman Invitational April 9-10, 2010

2010 Indoors

Weight Throw
NJCAA Indoor Track & Field Championships March 5- 6, 2010
Shot Put (Outdoors)
2010  
(Apr 9-10, 2010)
Hammer (Outdoors)
2011  
(Apr 13-16, 2011)
2010  
(Apr 9-10, 2010)
Weight Throw (Indoors)
2011  
2010