College Bests

55 100
14.05 (-0.8)
200
27.03 (2.0)
400
500 800
Swarthmore Final Qualifier    May 13, 2013
200 27.31 (0.3) 8th (F)
400 1:01.69 12th (F)
2013 York Twilight    May 9, 2013
400 1:01.14 2nd (F)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
100 14.26 (2.0) 8th (F)
200 27.03 (2.0) 6th (F)
200 27.14 (3.0) 6th (P)
400 1:01.68 2nd (F)
4x100 53.24 2nd (F)
4x400 4:18.25 3rd (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 17, 2013
200 28.01 (+0.0) 6th (F)
400 1:02.09 1st (F)
4x100 52.41 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
200 28.26 (-1.4) 19th (F)
400 1:03.26 15th (F)
4x100 54.27 8th (F)
Millersville Metrics    Apr 6, 2013
100 14.05 (-0.8) 30th (F)
200 27.92 (0.1) 32nd (F)
400 1:02.31 14th (F)
Golden Ram Invitational    Mar 23, 2013
100 NT (0.9)
200 28.68 (2.4) 27th (F)
800 2:43.78 44th (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
200 28.29 8th (F)
400 1:03.89 7th (F)
4x400 4:21.55 3rd (F)
Ursinus College Indoor Open    Feb 8, 2013
200 28.41 11th (F)
400 1:03.81 16th (F)
Frank Colden Invitational    Feb 2, 2013
400 1:04.52 19th (F)
4x200 1:53.7 2nd (F)
4x800 10:42.57 3rd (F)
George Mason Patriot Games    Jan 26, 2013
200 28.57 49th (F)
4x400 4:20.23 19th (F)
DMR 13:58.57 2nd (F)
Patriot Games Invitational    Jan 25-26, 2013
200 28.57 49th (F)
4x400 4:20.23 19th (F)
DMR 13:58.57 2nd (F)
Kutztown Collegiate Invitational    Jan 11, 2013
55 8.25 30th (P)
200 29.00 15th (F)
500 1:30.42 7th (F)
Bow-Tie Track Classic    Dec 1, 2012
400 1:04.93 12th (F)
4x200 1:56.23 11th (F)
4x400 4:32.24 12th (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
400 1:03.73 7th (F)
4x100 51.57 4th (F)
4x400 4:25.67 5th (F)
2012 Widener Invitational    Apr 20-21, 2012
200 28.02 (0.1) 14th (F)
400 1:04.23 15th (F)
Delaware Outdoor Open    Apr 14, 2012
200 28.17 (-1.9) 23rd (F)
400 1:03.15 12th (F)
4x100 52.72 9th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
200 28.22 (0.8) 20th (F)
400 1:03.95 21st (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
200 28.57 9th (F)
400 1:05.01 12th (F)
4x100 54.02 5th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
400 1:06.74 12th (F)
4x400 4:51.13 6th (F)
Albright College Invitational    Feb 11, 2012
400 1:08.58 6th (F)
4x440y 4:44.8h 2nd (F)
Thomson Invitational    Jan 28, 2012
400 1:07.42 14th (F)
4x400 4:35.9 10th (F)
Delaware Invitational    Jan 6, 2012
400 1:07.60 11th (F)
4x400 4:53.28 3rd (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
400 1:04.40 9th (F)
Delaware Outdoor Open    Apr 9, 2011
400 1:03.14 13th (F)
4x400 4:34.68 7th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
200 28.33 (0.2) 20th (F)
400 1:03.65 11th (F)
2011 Towson University Invitational    Mar 26, 2011
200 28.03 (2.0) 16th (F)
400 1:05.16 16th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
200 28.43 (0.1) 20th (F)
400 1:04.79 15th (F)
4x100 52.7 5th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
400 1:07.02 15th (F)
4x400 4:40.45 7th (F)
UMES Collegiate Invitational    Feb 12, 2011
400 1:05.69 11th (F)
4x400 4:44.86 6th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 1:06.34 19th (F)
4x400 4:42.87 9th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
200 29.34 (-1.6) 16th (F)
4x100 54.43 5th (F)
4x400 4:43.96 4th (F)
2010 Capital Athletic Conference Track & Field Championships    Apr 17, 2010
200 28.85 (-1.0) 14th (F)
4x100 55.05 5th (F)
4x400 4:36.12 5th (F)
2010 Rowan University Open    Apr 9, 2010
200 29.38 (0.8) 12th (F)
400 1:08.80 10th (F)
4x100 54.57 5th (F)
Osprey Open '10    Apr 2- 3, 2010
200 29.29 17th (F)
400 1:07.82 9th (F)
4x100 57.08 3rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
200 29.59 (+0.0) 50th (F)
400 1:08.86 35th (F)
4x100 55.3 10th (F)
Golden Ram Collegiate Invitational    Mar 20, 2010
200 29.82 (1.2) 18th (F)
400 1:08.25 13th (F)
4x100 54.31 3rd (F)
4x400 4:43.16 9th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
200 30.34 (+0.0) 23rd (F)
4x400 4:43.77 6th (F)
Thomson Invitational    Jan 30, 2010
200 30.34 (+0.0) 27th (F)
400 1:10.82 14th (F)
55 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
100 Meters (Outdoor)
Top↑
14.26 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
14.05 (-0.8)
Millersville Metrics Apr 6, 2013
NT (0.9)
Golden Ram Invitational Mar 23, 2013
200 Meters (Outdoor)
Top↑
27.31 (0.3)
Swarthmore Final Qualifier May 13, 2013
27.03 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
27.14 (3.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
28.01 (+0.0)
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
28.26 (-1.4)
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
27.92 (0.1)
Millersville Metrics Apr 6, 2013
28.68 (2.4)
Golden Ram Invitational Mar 23, 2013
28.02 (0.1)
2012 Widener Invitational Apr 20-21, 2012
28.17 (-1.9)
Delaware Outdoor Open Apr 14, 2012
28.22 (0.8)
2012 Danny Curran Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
28.33 (0.2)
2011 Danny Curran Invitational Apr 1- 2, 2011
28.03 (2.0)
2011 Towson University Invitational Mar 26, 2011
28.43 (0.1)
Golden Ram Collegiate Invitational Mar 19, 2011
29.34 (-1.6)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
28.85 (-1.0)
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
29.38 (0.8)
2010 Rowan University Open Apr 9, 2010
Osprey Open '10 Apr 2- 3, 2010
29.59 (+0.0)
2010 Danny Curran Invitational Mar 26-27, 2010
29.82 (1.2)
Golden Ram Collegiate Invitational Mar 20, 2010
200 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
Ursinus College Indoor Open Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Kutztown Collegiate Invitational Jan 11, 2013
30.34 (+0.0)
Mason-Dixon Conference Indoor Championships Feb 20, 2010
30.34 (+0.0)
Thomson Invitational Jan 30, 2010
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
2013 York Twilight May 9, 2013
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Millersville Metrics Apr 6, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Delaware Outdoor Open Apr 9, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
2011 Towson University Invitational Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
2010 Rowan University Open Apr 9, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
400 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
Ursinus College Indoor Open Feb 8, 2013
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Albright College Invitational Feb 11, 2012
Thomson Invitational Jan 28, 2012
Delaware Invitational Jan 6, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
UMES Collegiate Invitational Feb 12, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Thomson Invitational Jan 30, 2010
500 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
800 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 23, 2013
4 x 100 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Delaware Outdoor Open Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Golden Ram Collegiate Invitational Mar 19, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
2010 Rowan University Open Apr 9, 2010
Osprey Open '10 Apr 2- 3, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
4 x 200 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
4 x 400 Relay (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Delaware Outdoor Open Apr 9, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Golden Ram Collegiate Invitational Mar 20, 2010
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Bow-Tie Track Classic Dec 1, 2012
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Thomson Invitational Jan 28, 2012
Delaware Invitational Jan 6, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
UMES Collegiate Invitational Feb 12, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
Albright College Invitational Feb 11, 2012
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013

2013 Outdoors

100 Meters
14.26 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
14.05 (-0.8)
Millersville Metrics April 6, 2013
NT (0.9)
Golden Ram Invitational March 23, 2013
200 Meters
27.31 (0.3)
Swarthmore Final Qualifier May 13, 2013
27.03 (2.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
27.14 (3.0)
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
28.01 (+0.0)
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
28.26 (-1.4)
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
27.92 (0.1)
Millersville Metrics April 6, 2013
28.68 (2.4)
Golden Ram Invitational March 23, 2013
400 Meters
Swarthmore Final Qualifier May 13, 2013
2013 York Twilight May 9, 2013
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Millersville Metrics April 6, 2013
800 Meters
Golden Ram Invitational March 23, 2013
4 x 100 Relay
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Gwynedd-Mercy Mid-Week Invitational April 17, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 4- 5, 2013

2013 Indoors

55 Meters
Kutztown Collegiate Invitational January 11, 2013
200 Meters
Capital Athletic Conference Indoor Championships February 17, 2013
Ursinus College Indoor Open February 8, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Kutztown Collegiate Invitational January 11, 2013
400 Meters
Capital Athletic Conference Indoor Championships February 17, 2013
Ursinus College Indoor Open February 8, 2013
Frank Colden Invitational February 2, 2013
500 Meters
Kutztown Collegiate Invitational January 11, 2013
4 x 200 Relay
Frank Colden Invitational February 2, 2013
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 17, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
4 x 800 Relay
Frank Colden Invitational February 2, 2013
Distance Medley Relay
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013

2012 Indoors

400 Meters
Bow-Tie Track Classic December 1, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Albright College Invitational February 11, 2012
Thomson Invitational January 28, 2012
Delaware Invitational January 6, 2012
4 x 200 Relay
Bow-Tie Track Classic December 1, 2012
4 x 400 Relay
Bow-Tie Track Classic December 1, 2012
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Thomson Invitational January 28, 2012
Delaware Invitational January 6, 2012
4 x 440 Relay (Yards)
Albright College Invitational February 11, 2012

2012 Outdoors

200 Meters
28.02 (0.1)
2012 Widener Invitational April 20-21, 2012
28.17 (-1.9)
Delaware Outdoor Open April 14, 2012
28.22 (0.8)
2012 Danny Curran Invitational March 30-31, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
400 Meters
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
2012 Widener Invitational April 20-21, 2012
Delaware Outdoor Open April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
4 x 100 Relay
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Delaware Outdoor Open April 14, 2012
2012 Golden Ram Collegiate Invitational March 24, 2012
4 x 400 Relay
Capital Athletic Conference Outdoor Championships May 5- 6, 2012

2011 Outdoors

2011 Indoors

2010 Outdoors

200 Meters
29.34 (-1.6)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
28.85 (-1.0)
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
29.38 (0.8)
2010 Rowan University Open April 9, 2010
Osprey Open '10 April 2- 3, 2010
29.59 (+0.0)
2010 Danny Curran Invitational March 26-27, 2010
29.82 (1.2)
Golden Ram Collegiate Invitational March 20, 2010
400 Meters
2010 Rowan University Open April 9, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
4 x 100 Relay
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
2010 Rowan University Open April 9, 2010
Osprey Open '10 April 2- 3, 2010
2010 Danny Curran Invitational March 26-27, 2010
Golden Ram Collegiate Invitational March 20, 2010
4 x 400 Relay
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships April 17, 2010
Golden Ram Collegiate Invitational March 20, 2010

2010 Indoors

200 Meters
30.34 (+0.0)
Mason-Dixon Conference Indoor Championships February 20, 2010
30.34 (+0.0)
Thomson Invitational January 30, 2010
400 Meters
Thomson Invitational January 30, 2010
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 20, 2010
100 Meters (Outdoors)
2013  
14.05 (-0.8)
(Apr 6, 2013)
200 Meters (Outdoors)
2013  
27.31 (0.3)
(May 13, 2013)
2012  
28.02 (0.1)
(Apr 20-21, 2012)
2011  
28.33 (0.2)
(Apr 1- 2, 2011)
2010  
28.85 (-1.0)
400 Meters (Outdoors)
2013  
(May 9, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 2- 3, 2010)
800 Meters (Outdoors)
2013  
(Mar 23, 2013)
55 Meters (Indoors)
2013  
200 Meters (Indoors)
2013  
2010  
30.34 (+0.0)
400 Meters (Indoors)
2013  
(Feb 8, 2013)
2012  
(Dec 1, 2012)
2011  
(Feb 12, 2011)
2010  
(Jan 30, 2010)
500 Meters (Indoors)
2013