College Bests

55 60
100
10.96 (1.9)
200
21.88 (-0.5)
300 400
600Y 1500
55H 110H
16.83 (-2.0)
HJ
  6' 1.5"
PV
  7' 0.5"
SP
  33' 7.5"
DT
  82' 8"
JT
  123' 3"
DEC
Iowa Conference Championships    May 9-11, 2013
100 11.57 (1.4) 8th (F)
100 10.99 (1.5) 3rd (P)
200 NT (0.9)
200 22.04 (-0.4) 1st (P)
400 49.16 2nd (F)
400 49.14 1st (P)
4x100 43.32 6th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x200 1:31.04 16th (F)
DMR 10:23.26 16th (F)
Augustana Meet of Champions    Apr 20, 2013
400 50.13 11th (F)
4x400 3:22.18 7th (F)
Norse Relays    Apr 13, 2013
4x200 1:30.15 1st (F)
4x400 3:24.9 2nd (F)
Cornell College Invitational    Apr 6, 2013
100 11.00 (0.9) 1st (F)
4x400 3:26.97 2nd (F)
UWSP Pointer Qualifier    Mar 2, 2013
400 50.91 10th (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
55 6.66 5th (F)
55 6.66 7th (P)
200 22.79 3rd (F)
4x200 1:31.76 7th (F)
4x400 3:29.54 6th (F)
Dome Open    Feb 15, 2013
60 7.21 5th (F)
60 7.21 5th (P)
400 51.63 4th (F)
Meet of the Hearts    Feb 9, 2013
55 6.65 2nd (F)
4x200 1:33.34 2nd (F)
26th Annual Luther Alumni Meet    Feb 2, 2013
55 6.66 1st (F)
300 36.95 2nd (F)
55H 8.74 4th (F)
HJ 1.78m 5' 10" 2nd (F)
UWL Last Chance    May 17, 2012
100 11.08 (3.8) 14th (P)
200 22.02 (3.2) 5th (F)
IIAC Conference Championships    May 10-12, 2012
100 10.98 (2.3) 4th (F)
100 10.97 (3.4) 7th (P)
200 22.09 (4.7) 9th (P)
4x100 43.52 7th (F)
4x400 3:21.58 4th (F)
Luther vs. Wartburg Dual    May 3, 2012
100 10.97 (-0.1) 1st (F)
200 21.88 (-0.5) 1st (F)
4x100 42.7 1st (F)
4x400 3:22.1 3rd (F)
2012 Drake Relays    Apr 25-28, 2012
4x200 1:29.43 10th (F)
DMR 10:19.6 15th (F)
Augustana Meet of Champions    Apr 21, 2012
200 22.25 (0.5) 6th (F)
4x100 43.18 7th (F)
4x400 3:26.91 12th (F)
Norse Relays    Apr 14, 2012
4x100 43.38 3rd (F)
4x200 1:30.42 1st (F)
4x400 3:27.66 3rd (F)
Loras Mid Week    Apr 4, 2012
100 10.96 (1.9) 2nd (F)
100 11.03 (5.0) 1st (P)
Central College Invitational    Mar 31, 2012
200 22.40 (0.2) 6th (F)
4x100 43.74 7th (F)
4x400 3:30.11 14th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
60 7.21 11th (P)
200 23.07 10th (F)
4x200 1:34.16 8th (F)
4x400 3:38.48 9th (F)
NJCAA Region XI Championships    Feb 17-18, 2012
55 6.66
200 22.80
4x400 3:32.92
UW-Platteville Invitational    Feb 11, 2012
60 7.18 9th (P)
Luther Alumni Meet    Feb 4, 2012
55 6.62 1st (F)
4x200 1:34.25 1st (F)
4x400 3:37.05 1st (F)
HJ 1.80m 5' 10.75" 1st (F)
UWL National Qualifier    May 19, 2011
100 11.19 (0.7) 13th (P)
200 22.42 (+0.0) 7th (F)
IIAC Conference Meet    May 12-14, 2011
100 11.00 (1.2) 2nd (F)
100 11.02 (2.0) 1st (P)
200 22.10 (0.5) 2nd (F)
200 22.34 (0.8) 4th (P)
4x100 43.63 5th (F)
4x400 3:26.69 5th (F)
Wartburg-Luther Dual    May 5, 2011
100 11.21 (-1.8) 1st (F)
200 22.08 (-0.9) 1st (F)
4x100 43.08 2nd (F)
HJ 1.79m 5' 10.5" 6th (F)
2011 Drake Relays    Apr 27-30, 2011
4x100 43.66 32nd (P)
4x200 1:29.36 13th (F)
SMR 3:35.5 20th (F)
Loras Mid Week    Apr 20, 2011
100 11.16 (2.8) 1st (P)
200 22.39 (1.3) 1st (F)
Augustana Meet of Champions    Apr 16, 2011
100 11.07 (2.9) 4th (F)
200 22.78 (4.8) 5th (F)
4x100 43.53 4th (F)
Norse Relays    Apr 9, 2011
4x100 43.43 2nd (F)
4x200 1:30.74 3rd (F)
4x400 3:25.35 2nd (F)
Central College Invitational    Apr 2, 2011
100 11.09 (1.0) 3rd (F)
100 11.06 (2.8) 4th (P)
LJ 6.02m (2.2) 19' 9" 10th (F)
IIAC Indoor Championships    Feb 25-26, 2011
55 6.74 7th (F)
55 6.65 7th (P)
200 23.71 13th (F)
4x200 1:34.18 4th (F)
HJ 1.80m 5' 10.75" 9th (F)
Dubuque Spartan Open    Feb 19, 2011
55 6.63 3rd (F)
55 6.64 4th (P)
200 23.24 7th (F)
HJ 1.78m 5' 10" 9th (F)
Carleton Meet of Hearts    Feb 12, 2011
HJ 1.86m 6' 1.25" 1st (F)
Luther Alumni Meet    Feb 5, 2011
55 6.65 1st (F)
200 23.21 2nd (F)
HJ 1.87m 6' 1.5" 2nd (F)
IIAC Championships    May 14-15, 2010
100 11.18 (-0.7) 6th (F)
100 11.14 (0.1) 7th (P)
200 22.37 (0.1) 3rd (F)
200 22.71 (0.2) 8th (P)
4x100 43.02 5th (F)
HJ 1.81m 5' 11.25" 9th (F)
Dec 5194 10th
100 11.10 (4.3) 1st
LJ 5.60m (3.8) 18' 4.5" 11th
SP 10.25m 33' 7.5" 7th
HJ 1.80m 5' 10.75" 4th
400 52.94 6th
110H 17.94 (1.6) 11th
DT 25.21m 82' 8" 11th
PV 2.15m 7' 0.5" 10th
JT 37.57m 123' 3" 8th
1500 4:59.17 9th
Norse Relays    Apr 10, 2010
110H 16.83 (-2.0) 5th (F)
4x100 44.11 1st (F)
4x200 1:30.65 1st (F)
4x400 3:40.69 8th (F)
HJ 1.78m 5' 10" 1st (F)
Loras Twilight    Apr 5, 2010
110H 17.72 (-1.2) 6th (F)
110H 17.46 (-0.7) 7th (P)
HJ 1.78m 5' 10" 3rd (F)
IIAC Indoor Championships    Feb 26-27, 2010
55 6.73 (+0.0) 11th (P)
200 23.75 (+0.0) 15th (F)
4x200 1:33.53 6th (F)
HJ 1.81m 5' 11.25" 10th (F)
Dubuque Spartan Open    Feb 20, 2010
55 6.75 (+0.0) 9th (P)
200 23.62 (+0.0) 11th (F)
HJ 1.82m 5' 11.5" 7th (F)
Meet of the Hearts    Feb 12-13, 2010
600y 1:19.97 10th (F)
Luther Alumni Meet    Feb 6, 2010
400 54.84 11th (F)
4x200 1:35.79 2nd (F)
4x400 3:39.43 6th (F)
HJ 1.73m 5' 8" 2nd (F)
55 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
IIAC Indoor Championship Meet Feb 23-24, 2013
Meet of the Hearts Feb 9, 2013
26th Annual Luther Alumni Meet Feb 2, 2013
NJCAA Region XI Championships Feb 17-18, 2012
Luther Alumni Meet Feb 4, 2012
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 25-26, 2011
Dubuque Spartan Open Feb 19, 2011
Dubuque Spartan Open Feb 19, 2011
Luther Alumni Meet Feb 5, 2011
6.73 (+0.0)
IIAC Indoor Championships Feb 26-27, 2010
6.75 (+0.0)
Dubuque Spartan Open Feb 20, 2010
60 Meters (Indoor)
Top↑
Dome Open Feb 15, 2013
Dome Open Feb 15, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
UW-Platteville Invitational Feb 11, 2012
100 Meters (Outdoor)
Top↑
11.57 (1.4)
Iowa Conference Championships May 9-11, 2013
10.99 (1.5)
Iowa Conference Championships May 9-11, 2013
11.00 (0.9)
Cornell College Invitational Apr 6, 2013
11.08 (3.8)
UWL Last Chance May 17, 2012
10.98 (2.3)
IIAC Conference Championships May 10-12, 2012
10.97 (3.4)
IIAC Conference Championships May 10-12, 2012
10.97 (-0.1)
Luther vs. Wartburg Dual May 3, 2012
10.96 (1.9)
Loras Mid Week Apr 4, 2012
11.03 (5.0)
Loras Mid Week Apr 4, 2012
11.19 (0.7)
UWL National Qualifier May 19, 2011
11.00 (1.2)
IIAC Conference Meet May 12-14, 2011
11.02 (2.0)
IIAC Conference Meet May 12-14, 2011
11.21 (-1.8)
Wartburg-Luther Dual May 5, 2011
11.16 (2.8)
Loras Mid Week Apr 20, 2011
11.07 (2.9)
Augustana Meet of Champions Apr 16, 2011
11.09 (1.0)
Central College Invitational Apr 2, 2011
11.06 (2.8)
Central College Invitational Apr 2, 2011
11.18 (-0.7)
IIAC Championships May 14-15, 2010
11.14 (0.1)
IIAC Championships May 14-15, 2010
11.10 (4.3)
IIAC Championships May 14-15, 2010
200 Meters (Outdoor)
Top↑
NT (0.9)
Iowa Conference Championships May 9-11, 2013
22.04 (-0.4)
Iowa Conference Championships May 9-11, 2013
22.02 (3.2)
UWL Last Chance May 17, 2012
22.09 (4.7)
IIAC Conference Championships May 10-12, 2012
21.88 (-0.5)
Luther vs. Wartburg Dual May 3, 2012
22.25 (0.5)
Augustana Meet of Champions Apr 21, 2012
22.40 (0.2)
Central College Invitational Mar 31, 2012
22.42 (+0.0)
UWL National Qualifier May 19, 2011
22.10 (0.5)
IIAC Conference Meet May 12-14, 2011
22.34 (0.8)
IIAC Conference Meet May 12-14, 2011
22.08 (-0.9)
Wartburg-Luther Dual May 5, 2011
22.39 (1.3)
Loras Mid Week Apr 20, 2011
22.78 (4.8)
Augustana Meet of Champions Apr 16, 2011
22.37 (0.1)
IIAC Championships May 14-15, 2010
22.71 (0.2)
IIAC Championships May 14-15, 2010
200 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
NJCAA Region XI Championships Feb 17-18, 2012
IIAC Indoor Championships Feb 25-26, 2011
Dubuque Spartan Open Feb 19, 2011
Luther Alumni Meet Feb 5, 2011
23.75 (+0.0)
IIAC Indoor Championships Feb 26-27, 2010
23.62 (+0.0)
Dubuque Spartan Open Feb 20, 2010
300 Meters (Indoor)
Top↑
26th Annual Luther Alumni Meet Feb 2, 2013
400 Meters (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions Apr 20, 2013
IIAC Championships May 14-15, 2010
400 Meters (Indoor)
Top↑
UWSP Pointer Qualifier Mar 2, 2013
Dome Open Feb 15, 2013
Luther Alumni Meet Feb 6, 2010
600 Yards (Indoor)
Top↑
Meet of the Hearts Feb 12-13, 2010
1500 Meters (Outdoor)
Top↑
IIAC Championships May 14-15, 2010
55 Hurdles (Indoor)
Top↑
26th Annual Luther Alumni Meet Feb 2, 2013
110 Hurdles (Outdoor)
Top↑
17.94 (1.6)
IIAC Championships May 14-15, 2010
16.83 (-2.0)
Norse Relays Apr 10, 2010
17.72 (-1.2)
Loras Twilight Apr 5, 2010
17.46 (-0.7)
Loras Twilight Apr 5, 2010
4 x 100 Relay (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions Apr 21, 2012
Norse Relays Apr 14, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays Apr 27-30, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
IIAC Championships May 14-15, 2010
Norse Relays Apr 10, 2010
4 x 200 Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Norse Relays Apr 13, 2013
2012 Drake Relays Apr 25-28, 2012
Norse Relays Apr 14, 2012
2011 Drake Relays Apr 27-30, 2011
Norse Relays Apr 9, 2011
Norse Relays Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Meet of the Hearts Feb 9, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
Luther Alumni Meet Feb 4, 2012
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
4 x 400 Relay (Outdoor)
Top↑
Augustana Meet of Champions Apr 20, 2013
Norse Relays Apr 13, 2013
Cornell College Invitational Apr 6, 2013
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions Apr 21, 2012
Norse Relays Apr 14, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
Norse Relays Apr 9, 2011
Norse Relays Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
NJCAA Region XI Championships Feb 17-18, 2012
Luther Alumni Meet Feb 4, 2012
Luther Alumni Meet Feb 6, 2010
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
2012 Drake Relays Apr 25-28, 2012
High Jump (Outdoor)
Top↑
5' 10.5"
Wartburg-Luther Dual May 5, 2011
5' 11.25"
IIAC Championships May 14-15, 2010
5' 10.75"
IIAC Championships May 14-15, 2010
5' 10"
Norse Relays Apr 10, 2010
5' 10"
Loras Twilight Apr 5, 2010
High Jump (Indoor)
Top↑
5' 10"
26th Annual Luther Alumni Meet Feb 2, 2013
5' 10.75"
Luther Alumni Meet Feb 4, 2012
5' 10.75"
IIAC Indoor Championships Feb 25-26, 2011
5' 10"
Dubuque Spartan Open Feb 19, 2011
6' 1.25"
Carleton Meet of Hearts Feb 12, 2011
6' 1.5"
Luther Alumni Meet Feb 5, 2011
5' 11.25"
IIAC Indoor Championships Feb 26-27, 2010
5' 11.5"
Dubuque Spartan Open Feb 20, 2010
5' 8"
Luther Alumni Meet Feb 6, 2010
Pole Vault (Outdoor)
Top↑
7' 0.5"
IIAC Championships May 14-15, 2010
Long Jump (Outdoor)
Top↑
6.02m (2.2)
19' 9"
Central College Invitational Apr 2, 2011
5.60m (3.8)
18' 4.5"
IIAC Championships May 14-15, 2010
Shot Put (Outdoor)
Top↑
33' 7.5"
IIAC Championships May 14-15, 2010
Discus (Outdoor)
Top↑
82' 8"
IIAC Championships May 14-15, 2010
Javelin (Outdoor)
Top↑
123' 3"
IIAC Championships May 14-15, 2010
Decathlon (Outdoor)
Top↑
IIAC Championships May 14-15, 2010

2013 Outdoors

100 Meters
11.57 (1.4)
Iowa Conference Championships May 9-11, 2013
10.99 (1.5)
Iowa Conference Championships May 9-11, 2013
11.00 (0.9)
Cornell College Invitational April 6, 2013
200 Meters
NT (0.9)
Iowa Conference Championships May 9-11, 2013
22.04 (-0.4)
Iowa Conference Championships May 9-11, 2013
400 Meters
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013
4 x 100 Relay
Iowa Conference Championships May 9-11, 2013
4 x 200 Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Norse Relays April 13, 2013
4 x 400 Relay
Augustana Meet of Champions April 20, 2013
Norse Relays April 13, 2013
Cornell College Invitational April 6, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013

2013 Indoors

55 Meters
IIAC Indoor Championship Meet February 23-24, 2013
IIAC Indoor Championship Meet February 23-24, 2013
Meet of the Hearts February 9, 2013
26th Annual Luther Alumni Meet February 2, 2013
60 Meters
Dome Open February 15, 2013
Dome Open February 15, 2013
200 Meters
IIAC Indoor Championship Meet February 23-24, 2013
300 Meters
26th Annual Luther Alumni Meet February 2, 2013
400 Meters
UWSP Pointer Qualifier March 2, 2013
Dome Open February 15, 2013
55 Hurdles
26th Annual Luther Alumni Meet February 2, 2013
4 x 200 Relay
IIAC Indoor Championship Meet February 23-24, 2013
Meet of the Hearts February 9, 2013
4 x 400 Relay
IIAC Indoor Championship Meet February 23-24, 2013
High Jump
26th Annual Luther Alumni Meet February 2, 2013

2012 Outdoors

100 Meters
11.08 (3.8)
UWL Last Chance May 17, 2012
10.98 (2.3)
IIAC Conference Championships May 10-12, 2012
10.97 (3.4)
IIAC Conference Championships May 10-12, 2012
10.97 (-0.1)
Luther vs. Wartburg Dual May 3, 2012
10.96 (1.9)
Loras Mid Week April 4, 2012
11.03 (5.0)
Loras Mid Week April 4, 2012
200 Meters
22.02 (3.2)
UWL Last Chance May 17, 2012
22.09 (4.7)
IIAC Conference Championships May 10-12, 2012
21.88 (-0.5)
Luther vs. Wartburg Dual May 3, 2012
22.25 (0.5)
Augustana Meet of Champions April 21, 2012
22.40 (0.2)
Central College Invitational March 31, 2012
4 x 100 Relay
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions April 21, 2012
Norse Relays April 14, 2012
Central College Invitational March 31, 2012
4 x 200 Relay
2012 Drake Relays April 25-28, 2012
Norse Relays April 14, 2012
4 x 400 Relay
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions April 21, 2012
Norse Relays April 14, 2012
Central College Invitational March 31, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

55 Meters
NJCAA Region XI Championships February 17-18, 2012
Luther Alumni Meet February 4, 2012
60 Meters
IIAC Indoor Conference Championship February 24-25, 2012
UW-Platteville Invitational February 11, 2012
200 Meters
IIAC Indoor Conference Championship February 24-25, 2012
NJCAA Region XI Championships February 17-18, 2012
4 x 200 Relay
IIAC Indoor Conference Championship February 24-25, 2012
Luther Alumni Meet February 4, 2012
4 x 400 Relay
IIAC Indoor Conference Championship February 24-25, 2012
NJCAA Region XI Championships February 17-18, 2012
Luther Alumni Meet February 4, 2012
High Jump
Luther Alumni Meet February 4, 2012

2011 Outdoors

100 Meters
11.19 (0.7)
UWL National Qualifier May 19, 2011
11.00 (1.2)
IIAC Conference Meet May 12-14, 2011
11.02 (2.0)
IIAC Conference Meet May 12-14, 2011
11.21 (-1.8)
Wartburg-Luther Dual May 5, 2011
11.16 (2.8)
Loras Mid Week April 20, 2011
11.07 (2.9)
Augustana Meet of Champions April 16, 2011
11.09 (1.0)
Central College Invitational April 2, 2011
11.06 (2.8)
Central College Invitational April 2, 2011
200 Meters
22.42 (+0.0)
UWL National Qualifier May 19, 2011
22.10 (0.5)
IIAC Conference Meet May 12-14, 2011
22.34 (0.8)
IIAC Conference Meet May 12-14, 2011
22.08 (-0.9)
Wartburg-Luther Dual May 5, 2011
22.39 (1.3)
Loras Mid Week April 20, 2011
22.78 (4.8)
Augustana Meet of Champions April 16, 2011
4 x 100 Relay
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays April 27-30, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
4 x 200 Relay
2011 Drake Relays April 27-30, 2011
Norse Relays April 9, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
Norse Relays April 9, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011
High Jump
Wartburg-Luther Dual May 5, 2011
Long Jump
6.02m (2.2)
Central College Invitational April 2, 2011

2011 Indoors

55 Meters
IIAC Indoor Championships February 25-26, 2011
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Dubuque Spartan Open February 19, 2011
Luther Alumni Meet February 5, 2011
200 Meters
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Luther Alumni Meet February 5, 2011
4 x 200 Relay
IIAC Indoor Championships February 25-26, 2011
High Jump
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Carleton Meet of Hearts February 12, 2011
Luther Alumni Meet February 5, 2011

2010 Outdoors

100 Meters
11.18 (-0.7)
IIAC Championships May 14-15, 2010
11.14 (0.1)
IIAC Championships May 14-15, 2010
11.10 (4.3)
IIAC Championships May 14-15, 2010
200 Meters
22.37 (0.1)
IIAC Championships May 14-15, 2010
22.71 (0.2)
IIAC Championships May 14-15, 2010
400 Meters
IIAC Championships May 14-15, 2010
1500 Meters
IIAC Championships May 14-15, 2010
110 Hurdles
17.94 (1.6)
IIAC Championships May 14-15, 2010
16.83 (-2.0)
Norse Relays April 10, 2010
17.72 (-1.2)
Loras Twilight April 5, 2010
17.46 (-0.7)
Loras Twilight April 5, 2010
4 x 100 Relay
IIAC Championships May 14-15, 2010
Norse Relays April 10, 2010
4 x 200 Relay
Norse Relays April 10, 2010
4 x 400 Relay
Norse Relays April 10, 2010
High Jump
IIAC Championships May 14-15, 2010
IIAC Championships May 14-15, 2010
Norse Relays April 10, 2010
Loras Twilight April 5, 2010
Pole Vault
IIAC Championships May 14-15, 2010
Long Jump
5.60m (3.8)
IIAC Championships May 14-15, 2010
Shot Put
IIAC Championships May 14-15, 2010
Discus
IIAC Championships May 14-15, 2010
Javelin
IIAC Championships May 14-15, 2010
Decathlon
IIAC Championships May 14-15, 2010

2010 Indoors

55 Meters
6.73 (+0.0)
IIAC Indoor Championships February 26-27, 2010
6.75 (+0.0)
Dubuque Spartan Open February 20, 2010
200 Meters
23.75 (+0.0)
IIAC Indoor Championships February 26-27, 2010
23.62 (+0.0)
Dubuque Spartan Open February 20, 2010
400 Meters
Luther Alumni Meet February 6, 2010
600 Yards
Meet of the Hearts February 12-13, 2010
4 x 200 Relay
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
4 x 400 Relay
Luther Alumni Meet February 6, 2010
High Jump
IIAC Indoor Championships February 26-27, 2010
Dubuque Spartan Open February 20, 2010
Luther Alumni Meet February 6, 2010
100 Meters (Outdoors)
2013  
10.99 (1.5)
(May 9-11, 2013)
2012  
10.96 (1.9)
(Apr 4, 2012)
2011  
11.00 (1.2)
(May 12-14, 2011)
2010  
11.14 (0.1)
(May 14-15, 2010)
200 Meters (Outdoors)
2013  
22.04 (-0.4)
(May 9-11, 2013)
2012  
21.88 (-0.5)
(May 3, 2012)
2011  
22.08 (-0.9)
(May 5, 2011)
2010  
22.37 (0.1)
(May 14-15, 2010)
400 Meters (Outdoors)
2013  
(May 9-11, 2013)
2010  
(May 14-15, 2010)
1500 Meters (Outdoors)
2010  
(May 14-15, 2010)
110 Hurdles (Outdoors)
2010  
16.83 (-2.0)
(Apr 10, 2010)
High Jump (Outdoors)
2011  
(May 5, 2011)
2010  
(May 14-15, 2010)
Pole Vault (Outdoors)
2010  
(May 14-15, 2010)
Long Jump (Outdoors)
2011  
6.02m (2.2)
(Apr 2, 2011)
2010  
5.60m (3.8)
(May 14-15, 2010)
Shot Put (Outdoors)
2010  
(May 14-15, 2010)
Discus (Outdoors)
2010  
(May 14-15, 2010)
Javelin (Outdoors)
2010  
(May 14-15, 2010)
Decathlon (Outdoors)
2010  
(May 14-15, 2010)
55 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 19, 2011)
2010  
6.73 (+0.0)
(Feb 26-27, 2010)
60 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 11, 2012)
200 Meters (Indoors)
2013  
(Feb 23-24, 2013)
2012  
(Feb 17-18, 2012)
2011  
(Feb 5, 2011)
2010  
23.62 (+0.0)
(Feb 20, 2010)
300 Meters (Indoors)
2013  
400 Meters (Indoors)
2013  
(Mar 2, 2013)
2010  
(Feb 6, 2010)
600 Yards (Indoors)
2010  
(Feb 12-13, 2010)
55 Hurdles (Indoors)
2013  
High Jump (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
2010  
(Feb 20, 2010)