College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
6K (XC)  

Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
5000 20:45.82 11th (F)
10,000 43:26.39 6th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000 11:51.34 16th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 20:40.70 39th (F)
2013 Green & White Invitational    Apr 6, 2013
800 2:44.88 18th (F)
1500 5:39.19 16th (F)
Golden Ram Invitational    Mar 23, 2013
10,000 43:56.95 5th (F)
Susquehanna Invitational    Feb 9, 2013
800 2:43.16 32nd (F)
Mile 6:02.88 23rd (F)
4x400 4:54.44 14th (F)
Crusader Classic    Feb 1, 2013
5000 20:42.53 8th (F)
George Mason Patriot Games    Jan 26, 2013
3000 12:09.45 39th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 12:09.45 39th (F)
Dickinson Long and Short    Sep 29, 2012
4k 17:20.5 39th
York College Coach Achtzehn Classic    Sep 15, 2012
6k 27:00.7 18th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 18:29.0 80th
Shippensburg Paul Kaiser Classic    Apr 28, 2012
5000 21:22.61 16th (F)
Greyhound Invitational    Apr 20-21, 2012
5000 21:47.75 21st (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 21:48.89 27th (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 22:23.44 10th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
3000 13:00.42 16th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
10,000 NT
Dickinson Holiday Invitational    Dec 10, 2011
3000 12:48.06 14th (F)
Bow-Tie Track Classic    Dec 3, 2011
Mile 6:25.79 17th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
3000S 14:19.10 7th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
3000S 14:11.20 12th (F)
Green & White Invitational    Apr 2, 2011
800 2:44.00 12th (F)
1500 5:39.77 8th (F)
York Green & White Invitational    Apr 2, 2011
800 2:44.00 12th (F)
1500 5:39.77 8th (F)
Goucher Track & Field Classic    Mar 26, 2011
800 2:48.83 15th (F)
1500 5:49.88 12th (F)
4x400 4:40.25 4th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:44.58 24th (F)
York Relays    Mar 12, 2011
4x800 11:16.98 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 6:19.43 16th (F)
Ursinus College Open    Feb 10, 2011
Mile 6:16.82 6th (F)
4x800 10:39.19 1st (F)
Lebanon Valley Invitational    Jan 29, 2011
Mile 6:28.68 17th (F)
4x400 4:47.63 2nd (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
800 2:36.51 30th (F)
1500 5:28.08 31st (F)
Susquehanna Indoor Invitational    Feb 13, 2010
800 2:50.20 46th (F)
4x400 4:43.28 16th (F)
Susquehanna University Invite    Feb 13, 2010
800 2:43.89 26th (F)
4x400 4:30.93 5th (F)
800 Meters (Outdoor)
Top↑
2013 Green & White Invitational Apr 6, 2013
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
800 Meters (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Susquehanna Indoor Invitational Feb 13, 2010
Susquehanna University Invite Feb 13, 2010
1500 Meters (Outdoor)
Top↑
2013 Green & White Invitational Apr 6, 2013
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Shippensburg Paul Kaiser Classic Apr 24, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
Mile (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Bow-Tie Track Classic Dec 3, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Ursinus College Open Feb 10, 2011
Lebanon Valley Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
3000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Dickinson Holiday Invitational Dec 10, 2011
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Goucher Track & Field Classic Apr 7, 2012
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
Crusader Classic Feb 1, 2013
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Golden Ram Invitational Mar 23, 2013
NT
2012 Golden Ram Collegiate Invitational Mar 24, 2012
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Championships Apr 16-17, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
4 x 400 Relay (Outdoor)
Top↑
Goucher Track & Field Classic Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
Susquehanna Invitational Feb 9, 2013
Lebanon Valley Invitational Jan 29, 2011
Susquehanna Indoor Invitational Feb 13, 2010
Susquehanna University Invite Feb 13, 2010
4 x 800 Relay (Outdoor)
Top↑
York Relays Mar 12, 2011
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
4k
Top↑
Dickinson Long and Short Sep 29, 2012
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2013 Outdoors

2013 Indoors

800 Meters
Susquehanna Invitational February 9, 2013
Mile
Susquehanna Invitational February 9, 2013
3000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Capital Athletic Conference Indoor Championships February 17, 2013
Crusader Classic February 1, 2013
4 x 400 Relay
Susquehanna Invitational February 9, 2013

2012 XC

2012 Outdoors

2011 Indoors

Mile
Bow-Tie Track Classic December 3, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Ursinus College Open February 10, 2011
Lebanon Valley Invitational January 29, 2011
3000 Meters
Dickinson Holiday Invitational December 10, 2011
4 x 400 Relay
Lebanon Valley Invitational January 29, 2011
4 x 800 Relay
Ursinus College Open February 10, 2011

2011 Outdoors

2010 Outdoors

2010 Indoors

800 Meters
Susquehanna Indoor Invitational February 13, 2010
Susquehanna University Invite February 13, 2010
4 x 400 Relay
Susquehanna Indoor Invitational February 13, 2010
Susquehanna University Invite February 13, 2010
800 Meters (Outdoors)
2013  
2011  
(Apr 2, 2011)
2010  
1500 Meters (Outdoors)
2013  
2011  
(Apr 2, 2011)
2010  
3000 Meters (Outdoors)
2013  
2012  
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
10,000 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2011  
(Apr 7- 9, 2011)
800 Meters (Indoors)
2013  
(Feb 9, 2013)
2010  
(Feb 13, 2010)
Mile (Indoors)
2013  
(Feb 9, 2013)
2011  
(Feb 10, 2011)
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2011  
(Dec 10, 2011)
5000 Meters (Indoors)
2013  
(Feb 1, 2013)
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012