College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
3 MILE (XC)  

Loras Open    Apr 27, 2013
3000S 11:14.26 13th (F)
University of Dubuque Open    Apr 20, 2013
800 2:09.76 12th (F)
1500 4:25.44 8th (F)
Benedictine Eagle Invitational    Apr 13, 2013
800 2:10.40 60th (F)
1500 4:21.34 49th (F)
Ashford University Spring Classic    Apr 6, 2013
5000 18:09.16 13th (F)
Augustana Open    Mar 28, 2013
3000 9:45.35 15th (F)
Berea College Invitational    Mar 23, 2013
5000 17:24.87 8th (F)
MCC Indoor Championship Meet    Feb 9, 2013
3000 10:10.97 14th (F)
2013 Hilltop Invite    Feb 2, 2013
Mile 5:02.56 23rd (F)
2013 Cornell Indoor Invitational    Jan 26, 2013
5000 18:43.44 6th (F)
Karl Schlender Invitational    Jan 19, 2013
800 2:15.53 18th (F)
Mile 5:10.12 19th (F)
4x400 3:47.24 7th (F)
UW-Platteville Open    Jan 12, 2013
Mile 5:17.06 12th (F)
3000 11:13.23 9th (F)
St Olaf Invitational    Sep 15, 2012
8k 32:33.2 243rd
Spartan Igniter    Aug 31, 2012
3M 18:12.7 23rd
MCC Track and Field Championships    May 4- 5, 2012
1500 4:22.68 12th (F)
5000 18:17.38 16th (F)
Loras Open    Apr 28, 2012
1500 4:25.32 10th (F)
Key City Open    Apr 21, 2012
1500 4:31.29 2nd (F)
Benedictine Eagle Invite    Apr 14, 2012
5000 17:39.79 41st (F)
Loras Mid Week    Apr 4, 2012
5000 17:33.66 27th (F)
Central College Invitational    Mar 31, 2012
1500 4:35.58 50th (F)
Baker Relays    Mar 24, 2012
5000 19:00.63 19th (F)
A.Y. McDonald Invitational    Feb 18, 2012
Mile 5:07.69 22nd (F)
MCC Indoor Conference Championship Meet    Feb 11, 2012
5000 18:17.88 15th (F)
2012 Hilltop Invite    Feb 4, 2012
Mile 4:57.94 23rd (F)
Spartan Open    Jan 28, 2012
5000 18:43.55 6th (F)
4x400 4:15.49 13th (F)
Rocky Rococo Invitational    Jan 21, 2012
Mile 5:21.05 18th (F)
3000 10:21.87 17th (F)
Sol Butler Classic    Jan 14, 2012
3000 11:02.64 32nd (F)
MCC Conference Championships    May 6- 7, 2011
5000 19:32.57 18th (F)
4x800 9:05.05 5th (F)
Loras Open    Apr 30, 2011
1500 4:48.92 37th (F)
Loras Mid Week    Apr 20, 2011
1500 4:48.62 6th (F)
Benedictine Eagle Invitational    Apr 16, 2011
5000 18:03.35 18th (F)
Norse Relays    Apr 9, 2011
3200 11:36.62 9th (F)
Central College Invitational    Apr 2, 2011
800 2:24.06 26th (F)
1500 4:46.50 27th (F)
70th Annual Viking Olympics    Mar 25-26, 2011
5000 18:45.06 16th (F)
Dubuque Spartan Open    Feb 19, 2011
3000 11:04.53 44th (F)
Hilltop Invitational    Feb 5, 2011
3000 11:41.23 26th (F)
Rocky Rococo Invitational    Jan 22, 2011
3000 11:18.33 34th (F)
Sol Butler Classic    Jan 15, 2011
1000 3:16.41 13th (F)
Mile 5:29.43 13th (F)
Midwest Collegiate Conference Indoor Championships    Feb 13, 2010
Mile 5:35.91 15th (F)
5000 19:44.84 18th (F)
800 Meters (Outdoor)
Top↑
University of Dubuque Open Apr 20, 2013
Benedictine Eagle Invitational Apr 13, 2013
Central College Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Karl Schlender Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Sol Butler Classic Jan 15, 2011
1500 Meters (Outdoor)
Top↑
University of Dubuque Open Apr 20, 2013
Benedictine Eagle Invitational Apr 13, 2013
MCC Track and Field Championships May 4- 5, 2012
Loras Open Apr 28, 2012
Key City Open Apr 21, 2012
Central College Invitational Mar 31, 2012
Loras Open Apr 30, 2011
Loras Mid Week Apr 20, 2011
Central College Invitational Apr 2, 2011
Mile (Indoor)
Top↑
2013 Hilltop Invite Feb 2, 2013
Karl Schlender Invitational Jan 19, 2013
UW-Platteville Open Jan 12, 2013
A.Y. McDonald Invitational Feb 18, 2012
2012 Hilltop Invite Feb 4, 2012
Rocky Rococo Invitational Jan 21, 2012
Sol Butler Classic Jan 15, 2011
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
3000 Meters (Outdoor)
Top↑
Augustana Open Mar 28, 2013
3000 Meters (Indoor)
Top↑
MCC Indoor Championship Meet Feb 9, 2013
UW-Platteville Open Jan 12, 2013
Rocky Rococo Invitational Jan 21, 2012
Sol Butler Classic Jan 14, 2012
Dubuque Spartan Open Feb 19, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Hilltop Invitational Feb 5, 2011
Rocky Rococo Invitational Jan 22, 2011
3200 Meters (Outdoor)
Top↑
Norse Relays Apr 9, 2011
5000 Meters (Outdoor)
Top↑
Ashford University Spring Classic Apr 6, 2013
Berea College Invitational Mar 23, 2013
MCC Track and Field Championships May 4- 5, 2012
Benedictine Eagle Invite Apr 14, 2012
Loras Mid Week Apr 4, 2012
Baker Relays Mar 24, 2012
MCC Conference Championships May 6- 7, 2011
Benedictine Eagle Invitational Apr 16, 2011
70th Annual Viking Olympics Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
2013 Cornell Indoor Invitational Jan 26, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
Spartan Open Jan 28, 2012
Midwest Collegiate Conference Indoor Championships Feb 13, 2010
3000 Steeplechase (Outdoor)
Top↑
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Loras Open Apr 27, 2013
4 x 400 Relay (Indoor)
Top↑
Karl Schlender Invitational Jan 19, 2013
Spartan Open Jan 28, 2012
4 x 800 Relay (Outdoor)
Top↑
MCC Conference Championships May 6- 7, 2011
8k
Top↑
Brissman-Lundeen Cross Country Invitational Sep 21, 2012
St Olaf Invitational Sep 15, 2012
3 Mile
Top↑
Spartan Igniter Aug 31, 2012

2013 Outdoors

800 Meters
University of Dubuque Open April 20, 2013
Benedictine Eagle Invitational April 13, 2013
1500 Meters
University of Dubuque Open April 20, 2013
Benedictine Eagle Invitational April 13, 2013
3000 Meters
Augustana Open March 28, 2013
5000 Meters
Ashford University Spring Classic April 6, 2013
Berea College Invitational March 23, 2013
3000 Steeplechase
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Loras Open April 27, 2013

2013 Indoors

800 Meters
Karl Schlender Invitational January 19, 2013
Mile
2013 Hilltop Invite February 2, 2013
Karl Schlender Invitational January 19, 2013
UW-Platteville Open January 12, 2013
3000 Meters
MCC Indoor Championship Meet February 9, 2013
UW-Platteville Open January 12, 2013
5000 Meters
2013 Cornell Indoor Invitational January 26, 2013
4 x 400 Relay
Karl Schlender Invitational January 19, 2013

2012 XC

8k
Brissman-Lundeen Cross Country Invitational September 21, 2012
St Olaf Invitational September 15, 2012
3 Mile
Spartan Igniter August 31, 2012

2012 Outdoors

1500 Meters
MCC Track and Field Championships May 4- 5, 2012
Loras Open April 28, 2012
Key City Open April 21, 2012
Central College Invitational March 31, 2012
5000 Meters
MCC Track and Field Championships May 4- 5, 2012
Benedictine Eagle Invite April 14, 2012
Loras Mid Week April 4, 2012
Baker Relays March 24, 2012

2012 Indoors

Mile
A.Y. McDonald Invitational February 18, 2012
2012 Hilltop Invite February 4, 2012
Rocky Rococo Invitational January 21, 2012
3000 Meters
Rocky Rococo Invitational January 21, 2012
Sol Butler Classic January 14, 2012
5000 Meters
MCC Indoor Conference Championship Meet February 11, 2012
Spartan Open January 28, 2012
4 x 400 Relay
Spartan Open January 28, 2012

2011 Outdoors

800 Meters
Central College Invitational April 2, 2011
1500 Meters
Loras Open April 30, 2011
Loras Mid Week April 20, 2011
Central College Invitational April 2, 2011
3200 Meters
Norse Relays April 9, 2011
5000 Meters
MCC Conference Championships May 6- 7, 2011
Benedictine Eagle Invitational April 16, 2011
70th Annual Viking Olympics March 25-26, 2011
4 x 800 Relay
MCC Conference Championships May 6- 7, 2011

2011 Indoors

2010 Indoors

800 Meters (Outdoors)
2013  
(Apr 20, 2013)
2011  
(Apr 2, 2011)
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(May 4- 5, 2012)
2011  
(Apr 2, 2011)
3000 Meters (Outdoors)
2013  
(Mar 28, 2013)
3200 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2013  
(Mar 23, 2013)
2012  
(Apr 4, 2012)
2011  
(Apr 16, 2011)
3000 Steeplechase (Outdoors)
2013  
800 Meters (Indoors)
2013  
(Jan 19, 2013)
1000 Meters (Indoors)
2011  
(Jan 15, 2011)
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
2011  
(Jan 15, 2011)
2010  
3000 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
(Jan 21, 2012)
2011  
(Feb 19, 2011)
5000 Meters (Indoors)
2013  
2012  
2010  
8k (XC)
2012  
3 Mile (XC)
2012  
Aug 31, 2012