TRACY ROWARD

CANYONS

College Bests

200
31.35 (0.9)
100H
21.45 (0.5)
400H HJ
  1.32m
Western State Conference Championships    Apr 21, 2011
LJ 3.40m 11' 2" 17th (F)
JT 19.19m 62' 11" 20th (F)
JT 19.19m 62' 11" 20th (P)
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura    Apr 1, 2011
200 31.11 (0.7) 12th (F)
100H 27.77 (0.7) 5th (F)
400H 1:19.31 4th (F)
HJ 1.20m 3' 11.25" 7th (F)
LJ NM NM
JT 18.99m 62' 4" 7th (F)
Santa Barbara Easter Relays    Mar 25, 2011
LJ 4.13m 13' 6.75" 8th (F)
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons    Mar 18, 2011
200 31.16 23rd (F)
400H 1:24.69 6th (F)
HJ NH NH
JT 19.71m 64' 8" 9th (F)
Bakersfield Relays    Mar 12-13, 2011
4x400 4:37.01 5th (F)
HJ NH NH
JT 21.21m 69' 7" 9th (F)
Saddleback,Bakersfield,Canyons,SBVC @ AVC    Mar 4, 2011
200 30.14 16th (F)
4x400 5:04.17 6th (F)
HJ 1.30m 4' 3.25" 5th (F)
JT 19.99m 65' 7" 8th (F)
Western State Conference Relays    Feb 25, 2011
4x200 1:59.58 6th (F)
SMR 4:54.77 5th (F)
JT 17.76m 58' 3" 20th (F)
College of Sequoias, Canyons @ Bakersfield    Feb 18, 2011
200 31.03 7th (F)
100H 21.64 4th (F)
HJ 1.32m 4' 4" 5th (F)
SP 7.44m 24' 5" 8th (F)
JT 20.98m 68' 10" 4th (F)
Western State Conference Championships    Apr 24-28, 2010
200 31.35 (0.9)
100H 21.45 (0.5) 13th (P)
400H 1:20.66 15th (P)
HJ 4' 4" 1.32m 17th (P)
WSC Inland Meet    Apr 9, 2010
200 31.90 (1.5) 15th (F)
100H 23.90 5th (F)
400H NT
HJ NH NH
BC,COC,OCC,RHC@ AVC    Mar 26, 2010
100H 21.51 7th (F)
400H 1:24.55 5th (F)
4x400 4:33.13 3rd (F)
HJ 4' 0" 1.21m 10th (F)
WSC North (Ventura)    Mar 19, 2010
100H 21.54 4th (F)
400H 1:26.32 4th (F)
4x400 4:31.69 4th (F)
HJ 3' 10" 1.16m 11th (F)
Western State Conference Relays    Feb 26, 2010
4x200 2:02.77 8th (F)
SMR (800) 2:00.54 5th (F)
Cerritos Invitational    Feb 19-20, 2010
400 NT
200 Meters (Outdoor)
Top↑
31.11 (0.7)
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons Mar 18, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC Mar 4, 2011
College of Sequoias, Canyons @ Bakersfield Feb 18, 2011
31.35 (0.9)
Western State Conference Championships Apr 24-28, 2010
31.90 (1.5)
WSC Inland Meet Apr 9, 2010
400 Meters (Outdoor)
Top↑
NT
Cerritos Invitational Feb 19-20, 2010
100 Hurdles (Outdoor)
Top↑
27.77 (0.7)
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
College of Sequoias, Canyons @ Bakersfield Feb 18, 2011
21.45 (0.5)
Western State Conference Championships Apr 24-28, 2010
WSC Inland Meet Apr 9, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
400 Hurdles (Outdoor)
Top↑
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons Mar 18, 2011
Western State Conference Championships Apr 24-28, 2010
NT
WSC Inland Meet Apr 9, 2010
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
4 x 200 Relay (Outdoor)
Top↑
Western State Conference Relays Feb 25, 2011
Western State Conference Relays Feb 26, 2010
4 x 400 Relay (Outdoor)
Top↑
Bakersfield Relays Mar 12-13, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC Mar 4, 2011
BC,COC,OCC,RHC@ AVC Mar 26, 2010
WSC North (Ventura) Mar 19, 2010
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Western State Conference Relays Feb 26, 2010
Sprint Medley Relay (Outdoor)
Top↑
Western State Conference Relays Feb 25, 2011
High Jump (Outdoor)
Top↑
3' 11.25"
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
NH
NH
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons Mar 18, 2011
NH
NH
Bakersfield Relays Mar 12-13, 2011
4' 3.25"
Saddleback,Bakersfield,Canyons,SBVC @ AVC Mar 4, 2011
4' 4"
College of Sequoias, Canyons @ Bakersfield Feb 18, 2011
1.32m
Western State Conference Championships Apr 24-28, 2010
NH
NH
WSC Inland Meet Apr 9, 2010
1.21m
BC,COC,OCC,RHC@ AVC Mar 26, 2010
1.16m
WSC North (Ventura) Mar 19, 2010
Long Jump (Outdoor)
Top↑
11' 2"
Western State Conference Championships Apr 21, 2011
NM
NM
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
13' 6.75"
Santa Barbara Easter Relays Mar 25, 2011
Shot Put (Outdoor)
Top↑
24' 5"
College of Sequoias, Canyons @ Bakersfield Feb 18, 2011
Javelin (Outdoor)
Top↑
62' 11"
Western State Conference Championships Apr 21, 2011
62' 11"
Western State Conference Championships Apr 21, 2011
62' 4"
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura Apr 1, 2011
64' 8"
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons Mar 18, 2011
69' 7"
Bakersfield Relays Mar 12-13, 2011
65' 7"
Saddleback,Bakersfield,Canyons,SBVC @ AVC Mar 4, 2011
58' 3"
Western State Conference Relays Feb 25, 2011
68' 10"
College of Sequoias, Canyons @ Bakersfield Feb 18, 2011

2011 Outdoors

200 Meters
31.11 (0.7)
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons March 18, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC March 4, 2011
College of Sequoias, Canyons @ Bakersfield February 18, 2011
100 Hurdles
27.77 (0.7)
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
College of Sequoias, Canyons @ Bakersfield February 18, 2011
400 Hurdles
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons March 18, 2011
4 x 200 Relay
Western State Conference Relays February 25, 2011
4 x 400 Relay
Bakersfield Relays March 12-13, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC March 4, 2011
Sprint Medley Relay
Western State Conference Relays February 25, 2011
High Jump
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
NH
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons March 18, 2011
NH
Bakersfield Relays March 12-13, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC March 4, 2011
College of Sequoias, Canyons @ Bakersfield February 18, 2011
Long Jump
Western State Conference Championships April 21, 2011
NM
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
Santa Barbara Easter Relays March 25, 2011
Shot Put
College of Sequoias, Canyons @ Bakersfield February 18, 2011
Javelin
Western State Conference Championships April 21, 2011
Western State Conference Championships April 21, 2011
Hancock, Santa Monica, Moorpark, Canyons, Cuesta @ Ventura April 1, 2011
Citrus, Glendale, Santa Monica, Ventura, WLA at Canyons March 18, 2011
Bakersfield Relays March 12-13, 2011
Saddleback,Bakersfield,Canyons,SBVC @ AVC March 4, 2011
Western State Conference Relays February 25, 2011
College of Sequoias, Canyons @ Bakersfield February 18, 2011

2010 Outdoors

200 Meters
31.35 (0.9)
Western State Conference Championships April 24-28, 2010
31.90 (1.5)
WSC Inland Meet April 9, 2010
400 Meters
NT
Cerritos Invitational February 19-20, 2010
100 Hurdles
21.45 (0.5)
Western State Conference Championships April 24-28, 2010
WSC Inland Meet April 9, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
400 Hurdles
Western State Conference Championships April 24-28, 2010
NT
WSC Inland Meet April 9, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
4 x 200 Relay
Western State Conference Relays February 26, 2010
4 x 400 Relay
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
Sprint Medley Relay (800 Meters)
Western State Conference Relays February 26, 2010
High Jump
Western State Conference Championships April 24-28, 2010
NH
WSC Inland Meet April 9, 2010
BC,COC,OCC,RHC@ AVC March 26, 2010
WSC North (Ventura) March 19, 2010
200 Meters (Outdoors)
2011  
2010  
31.35 (0.9)
100 Hurdles (Outdoors)
2011  
2010  
21.45 (0.5)
400 Hurdles (Outdoors)
2011  
2010  
High Jump (Outdoors)
2011  
2010  
Long Jump (Outdoors)
2011  
(Mar 25, 2011)
Shot Put (Outdoors)
2011  
Javelin (Outdoors)
2011  
(Mar 12-13, 2011)