SHARA LONGBOTHAM

100
14.34 (-1.5)
200
28.85 (+0.0)
800 100H
15.57 (1.4)
HJ
  1.60m
LJ
5.56m (+0.0)
  18' 3"
SP
  23' 7.5"
JT
  22.85m
HEP  

California State Championships    May 21-22, 2010
HJ 5' 3" 1.60m 4th (F)
Southern California Championships    May 8- 9, 2010
100H 15.57 (1.4) 9th (P)
HJ 5' 3" 1.60m 3rd (F)
HJ 5' 1" 1.54m 1st (P)
Hep 3456 9th
100H 15.82 3rd
HJ 1.56m 5' 1.25" 4th
SP 6.98m 22' 11" 18th
200 28.85 15th
LJ 4.75m 15' 7" 9th
JT 20.23m 66' 4" 14th
800 3:02.00 19th
Western State Conference Championships    Apr 24-28, 2010
200 29.22 (1.4) 31st (P)
100H 15.72 (1.3) 3rd (F)
100H 15.68 (0.5) 2nd (P)
4x100 51.07 5th (F)
HJ 5' 1" 1.54m 3rd (F)
HJ 4' 9" 1.44m 1st (P)
LJ NM NM
Southern California Hep/Dec Championships    Apr 13-14, 2010
Hep 3456 9th
100H 15.82 3rd
HJ 1.56m 5' 1.25" 4th
SP 6.98m 22' 11" 18th
200 28.85 15th
LJ 4.75m 15' 7" 9th
JT 20.23m 66' 4" 14th
800 3:02.00 19th
WSC Coastal Meet @ Ventura    Apr 9, 2010
100H 15.76 2nd (F)
4x100 52.4 3rd (F)
4x400 4:52.59 5th (F)
HJ 5' 0" 1.52m 1st (F)
LJ 15' 9" 4.80m 3rd (F)
JT 74' 11.75" 22.85m 3rd (F)
Antelope Valley College Invitational    Apr 2- 3, 2010
100H 15.90 (2.8) 4th (F)
HJ 5' 0" 1.52m 1st (F)
LJ 15' 8.25" 4.78m 11th (F)
JT 71' 2" 21.69m 13th (F)
Santa Barbara Easter Relays    Mar 26, 2010
100 14.34 (-1.5) 14th (F)
100H 16.98 (-0.5) 3rd (F)
SMR (800) 2:03.77 4th (F)
HJ 1.50m 4' 11" 2nd (F)
LJ 4.63m 15' 2.25" 6th (F)
SP 7.20m 23' 7.5" 13th (F)
WSC South (Moorpark)    Mar 19, 2010
200 NT (-0.7)
100H 16.36 (-0.4) 6th (F)
4x100 52.71 4th (F)
4x400 NT
HJ 1.50m 4' 11" 1st (F)
LJ 4.64m 15' 2.75" 8th (F)
SP 6.86m 22' 6.25" 12th (F)
JT 16.33m 53' 7" 12th (F)
Northridge Invitational    Mar 12-13, 2010
100H 16.27 (2.1) 17th (F)
HJ 1.50m 4' 11" 6th (F)
LJ 5.56m (2.3) 18' 3" 1st (F)
SP 6.21m 20' 4.5" 30th (F)
JT NM NM
2010 Ben Brown Invitational    Mar 4- 6, 2010
100H 17.06 (-0.6) 28th (F)
HJ 1.50m 4' 11" 15th (F)
Western State Conference Relays    Feb 26, 2010
100H 17.52 (1.3) 5th (F)
4x200 NT
SMR (800) 2:11.03 9th (F)
HJ 4' 8" 1.42m 2nd (F)
JT NM NM
Cerritos Invitational    Feb 19-20, 2010
4x100 53.72 9th (F)
HJ 4' 10" 1.47m 4th (F)
100 Meters (Outdoor)
Top↑
14.34 (-1.5)
Santa Barbara Easter Relays Mar 26, 2010
200 Meters (Outdoor)
Top↑
Southern California Championships May 8- 9, 2010
29.22 (1.4)
Western State Conference Championships Apr 24-28, 2010
Southern California Hep/Dec Championships Apr 13-14, 2010
NT (-0.7)
WSC South (Moorpark) Mar 19, 2010
800 Meters (Outdoor)
Top↑
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships Apr 13-14, 2010
100 Hurdles (Outdoor)
Top↑
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships Apr 13-14, 2010
100 Hurdles (Outdoor)
Top↑
15.57 (1.4)
Southern California Championships May 8- 9, 2010
15.72 (1.3)
Western State Conference Championships Apr 24-28, 2010
15.68 (0.5)
Western State Conference Championships Apr 24-28, 2010
WSC Coastal Meet @ Ventura Apr 9, 2010
15.90 (2.8)
Antelope Valley College Invitational Apr 2- 3, 2010
16.98 (-0.5)
Santa Barbara Easter Relays Mar 26, 2010
16.36 (-0.4)
WSC South (Moorpark) Mar 19, 2010
16.27 (2.1)
Northridge Invitational Mar 12-13, 2010
17.06 (-0.6)
2010 Ben Brown Invitational Mar 4- 6, 2010
17.52 (1.3)
Western State Conference Relays Feb 26, 2010
4 x 100 Relay (Outdoor)
Top↑
Western State Conference Championships Apr 24-28, 2010
WSC Coastal Meet @ Ventura Apr 9, 2010
WSC South (Moorpark) Mar 19, 2010
Cerritos Invitational Feb 19-20, 2010
4 x 200 Relay (Outdoor)
Top↑
NT
Western State Conference Relays Feb 26, 2010
4 x 400 Relay (Outdoor)
Top↑
WSC Coastal Meet @ Ventura Apr 9, 2010
NT
WSC South (Moorpark) Mar 19, 2010
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Santa Barbara Easter Relays Mar 26, 2010
Western State Conference Relays Feb 26, 2010
High Jump (Outdoor)
Top↑
1.60m
California State Championships May 21-22, 2010
1.60m
Southern California Championships May 8- 9, 2010
1.54m
Southern California Championships May 8- 9, 2010
5' 1.25"
Southern California Championships May 8- 9, 2010
1.54m
Western State Conference Championships Apr 24-28, 2010
1.44m
Western State Conference Championships Apr 24-28, 2010
5' 1.25"
Southern California Hep/Dec Championships Apr 13-14, 2010
1.52m
WSC Coastal Meet @ Ventura Apr 9, 2010
1.52m
Antelope Valley College Invitational Apr 2- 3, 2010
4' 11"
Santa Barbara Easter Relays Mar 26, 2010
4' 11"
WSC South (Moorpark) Mar 19, 2010
4' 11"
Northridge Invitational Mar 12-13, 2010
4' 11"
2010 Ben Brown Invitational Mar 4- 6, 2010
1.42m
Western State Conference Relays Feb 26, 2010
1.47m
Cerritos Invitational Feb 19-20, 2010
Long Jump (Outdoor)
Top↑
15' 7"
Southern California Championships May 8- 9, 2010
NM
NM
Western State Conference Championships Apr 24-28, 2010
15' 7"
Southern California Hep/Dec Championships Apr 13-14, 2010
4.80m
WSC Coastal Meet @ Ventura Apr 9, 2010
4.78m
Antelope Valley College Invitational Apr 2- 3, 2010
15' 2.25"
Santa Barbara Easter Relays Mar 26, 2010
15' 2.75"
WSC South (Moorpark) Mar 19, 2010
5.56m (2.3)
18' 3"
Northridge Invitational Mar 12-13, 2010
Shot Put (Outdoor)
Top↑
22' 11"
Southern California Championships May 8- 9, 2010
22' 11"
Southern California Hep/Dec Championships Apr 13-14, 2010
23' 7.5"
Santa Barbara Easter Relays Mar 26, 2010
22' 6.25"
WSC South (Moorpark) Mar 19, 2010
20' 4.5"
Northridge Invitational Mar 12-13, 2010
Javelin (Outdoor)
Top↑
66' 4"
Southern California Championships May 8- 9, 2010
66' 4"
Southern California Hep/Dec Championships Apr 13-14, 2010
22.85m
WSC Coastal Meet @ Ventura Apr 9, 2010
21.69m
Antelope Valley College Invitational Apr 2- 3, 2010
53' 7"
WSC South (Moorpark) Mar 19, 2010
NM
NM
Northridge Invitational Mar 12-13, 2010
NM
NM
Western State Conference Relays Feb 26, 2010
Heptathlon (Outdoor)
Top↑
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships Apr 13-14, 2010

2010 Outdoors

100 Meters
14.34 (-1.5)
Santa Barbara Easter Relays March 26, 2010
200 Meters
Southern California Championships May 8- 9, 2010
29.22 (1.4)
Western State Conference Championships April 24-28, 2010
Southern California Hep/Dec Championships April 13-14, 2010
NT (-0.7)
WSC South (Moorpark) March 19, 2010
800 Meters
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships April 13-14, 2010
100 Hurdles
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships April 13-14, 2010
100 Hurdles
15.57 (1.4)
Southern California Championships May 8- 9, 2010
15.72 (1.3)
Western State Conference Championships April 24-28, 2010
15.68 (0.5)
Western State Conference Championships April 24-28, 2010
WSC Coastal Meet @ Ventura April 9, 2010
15.90 (2.8)
Antelope Valley College Invitational April 2- 3, 2010
16.98 (-0.5)
Santa Barbara Easter Relays March 26, 2010
16.36 (-0.4)
WSC South (Moorpark) March 19, 2010
16.27 (2.1)
Northridge Invitational March 12-13, 2010
17.06 (-0.6)
2010 Ben Brown Invitational March 4- 6, 2010
17.52 (1.3)
Western State Conference Relays February 26, 2010
4 x 100 Relay
Western State Conference Championships April 24-28, 2010
WSC Coastal Meet @ Ventura April 9, 2010
WSC South (Moorpark) March 19, 2010
Cerritos Invitational February 19-20, 2010
4 x 200 Relay
NT
Western State Conference Relays February 26, 2010
4 x 400 Relay
WSC Coastal Meet @ Ventura April 9, 2010
NT
WSC South (Moorpark) March 19, 2010
Sprint Medley Relay (800 Meters)
Santa Barbara Easter Relays March 26, 2010
Western State Conference Relays February 26, 2010
High Jump
California State Championships May 21-22, 2010
Southern California Championships May 8- 9, 2010
Southern California Championships May 8- 9, 2010
Southern California Championships May 8- 9, 2010
Western State Conference Championships April 24-28, 2010
Western State Conference Championships April 24-28, 2010
Southern California Hep/Dec Championships April 13-14, 2010
WSC Coastal Meet @ Ventura April 9, 2010
Antelope Valley College Invitational April 2- 3, 2010
Santa Barbara Easter Relays March 26, 2010
WSC South (Moorpark) March 19, 2010
Northridge Invitational March 12-13, 2010
2010 Ben Brown Invitational March 4- 6, 2010
Western State Conference Relays February 26, 2010
Cerritos Invitational February 19-20, 2010
Long Jump
Southern California Championships May 8- 9, 2010
NM
Western State Conference Championships April 24-28, 2010
Southern California Hep/Dec Championships April 13-14, 2010
WSC Coastal Meet @ Ventura April 9, 2010
Antelope Valley College Invitational April 2- 3, 2010
Santa Barbara Easter Relays March 26, 2010
WSC South (Moorpark) March 19, 2010
5.56m (2.3)
Northridge Invitational March 12-13, 2010
Shot Put
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships April 13-14, 2010
Santa Barbara Easter Relays March 26, 2010
WSC South (Moorpark) March 19, 2010
Northridge Invitational March 12-13, 2010
Javelin
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships April 13-14, 2010
WSC Coastal Meet @ Ventura April 9, 2010
Antelope Valley College Invitational April 2- 3, 2010
WSC South (Moorpark) March 19, 2010
NM
Northridge Invitational March 12-13, 2010
NM
Western State Conference Relays February 26, 2010
Heptathlon
Southern California Championships May 8- 9, 2010
Southern California Hep/Dec Championships April 13-14, 2010
100 Meters (Outdoors)
2010  
14.34 (-1.5)
(Mar 26, 2010)
200 Meters (Outdoors)
2010  
(May 8- 9, 2010)
800 Meters (Outdoors)
2010  
(May 8- 9, 2010)
100 Hurdles (Outdoors)
2010  
(May 8- 9, 2010)
100 Hurdles (Outdoors)
2010  
15.57 (1.4)
(May 8- 9, 2010)
High Jump (Outdoors)
2010  
(May 8- 9, 2010)
Long Jump (Outdoors)
2010  
(Apr 9, 2010)
Shot Put (Outdoors)
2010  
(Mar 26, 2010)
Javelin (Outdoors)
2010  
(Apr 9, 2010)
Heptathlon (Outdoors)
2010