College Bests

400 800
1500 5000
6K (XC) 5000K (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 2:12.43 2nd (F)
4x400 4:00.18 13th (F)
Oneonta State May Meet    May 11, 2013
4x400 3:54.15 4th (F)
Matthew Vassar Open    May 3, 2013
800 2:11.62 1st (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:25.05 14th (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
800 2:17.46 1st (F)
4x400 4:01.51 1st (F)
Upstate Track & Field Classic    Apr 13, 2013
1500 4:40.68 2nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 4:46.03 4th (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 18:49.03 8th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
800 2:13.25 1st (F)
4x800 9:44.71 9th (F)
Seven Sisters Championship    Oct 13, 2012
5000k 18:21.0 4th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 17:56.5 2nd
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
800 2:18.43 12th (F)
4x800 9:38.32 8th (F)
Oneonta State May Meet    May 12, 2012
1500 4:39.07 1st (F)
Matthew Vassar Open    May 4, 2012
800 2:10.69 1st (F)
5000 NT
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:39.97 1st (F)
4x400 4:07.69 2nd (F)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
800 2:16.42 1st (F)
4x400 4:02.37 1st (F)
Vassar April Invitational    Apr 14, 2012
800 2:13.70 1st (F)
4x800 9:49.75 1st (F)
April Invitational    Apr 14, 2012
800 2:13.70 1st (F)
4x800 9:49.75 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 4:54.38 39th (F)
Army Dick Shea Open    Mar 30-31, 2012
400 1:01.36 9th (F)
4x400 4:14.34 2nd (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 17:50.54 3rd (F)
4x400 4:22.87 5th (F)
2012 Willie Williams Classic (Colleges)    Mar 16-17, 2012
800 2:16.63 11th (F)
1500 4:54.64 12th (F)
2011 Yale Springtime Invitational    May 1, 2011
800 2:17.39 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:46.78 62nd (F)
Liberty League Championship    Apr 16, 2011
800 2:28.46 2nd (F)
New Jersey Invitational    Apr 9, 2011
800 2:17.57 1st (F)
4x400 4:26.13 5th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
1500 4:57.13 4th (F)
4x400 4:23.82 6th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:16.57 41st (F)
4x400 4:33.62 12th (F)
2011 Willie Williams Classic (College/Open)    Mar 18-19, 2011
800 2:23.08 10th (F)
Oneonta State May Meet    May 20, 2010
800 2:18.35 7th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
800 2:25.68 15th (F)
Matthew Vassar Open    Apr 30, 2010
1500 4:47.48 1st (F)
Capital District Classic    Apr 24, 2010
800 2:20.61 1st (F)
NJ Invitational 2010    Apr 10, 2010
1500 5:06.43 5th (F)
4x400 4:29.9 6th (F)
RPI Outdoor Early Invitational    Mar 27, 2010
1500 5:08.83 8th (F)
4x400 4:33.49 5th (F)
Willie Williams Classic    Mar 19-20, 2010
1500 4:54.21 17th (F)
2010 Willie Williams Classic (College/Open)    Mar 19-20, 2010
1500 4:54.21 17th (F)
400 Meters (Outdoor)
Top↑
Army Dick Shea Open Mar 30-31, 2012
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Matthew Vassar Open May 3, 2013
2013 Yale Springtime Invitational Apr 28, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Matthew Vassar Open May 4, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
2012 Willie Williams Classic (Colleges) Mar 16-17, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
2011 Yale Springtime Invitational May 1, 2011
Liberty League Championship Apr 16, 2011
New Jersey Invitational Apr 9, 2011
2011 Willie Williams Classic (College/Open) Mar 18-19, 2011
Oneonta State May Meet May 20, 2010
NYC Qualifying Challenge-College May 7- 8, 2010
Capital District Classic Apr 24, 2010
Liberty League Outdoor Track & Field Championships 2010 Apr 17, 2010
1500 Meters (Outdoor)
Top↑
Upstate Track & Field Classic Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Oneonta State May Meet May 12, 2012
2012 Yale Springtime Invitational Apr 29, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2012 Willie Williams Classic (Colleges) Mar 16-17, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
Matthew Vassar Open Apr 30, 2010
NJ Invitational 2010 Apr 10, 2010
RPI Outdoor Early Invitational Mar 27, 2010
Willie Williams Classic Mar 19-20, 2010
2010 Willie Williams Classic (College/Open) Mar 19-20, 2010
5000 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
NT
Matthew Vassar Open May 4, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
2012 Yale Springtime Invitational Apr 29, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Army Dick Shea Open Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
New Jersey Invitational Apr 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
NJ Invitational 2010 Apr 10, 2010
RPI Outdoor Early Invitational Mar 27, 2010
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational XVII Mar 14-16, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012
5000k
Top↑
Seven Sisters Championship Oct 13, 2012

2013 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Matthew Vassar Open May 3, 2013
2013 Yale Springtime Invitational April 28, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Shamrock Invitational XVII March 14-16, 2013
1500 Meters
Upstate Track & Field Classic April 13, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
5000 Meters
Monmouth Season Opener March 29-30, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
4 x 800 Relay
Shamrock Invitational XVII March 14-16, 2013

2012 XC

2012 Outdoors

400 Meters
Army Dick Shea Open March 30-31, 2012
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Matthew Vassar Open May 4, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
2012 Willie Williams Classic (Colleges) March 16-17, 2012
1500 Meters
Oneonta State May Meet May 12, 2012
2012 Yale Springtime Invitational April 29, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
2012 Willie Williams Classic (Colleges) March 16-17, 2012
5000 Meters
NT
Matthew Vassar Open May 4, 2012
Monmouth Season Opener March 23-24, 2012
4 x 400 Relay
2012 Yale Springtime Invitational April 29, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Army Dick Shea Open March 30-31, 2012
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012

2011 Outdoors

2010 Outdoors

400 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
800 Meters (Outdoors)
2013  
(May 3, 2013)
2012  
(May 4, 2012)
2011  
2010  
(May 20, 2010)
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
(May 12, 2012)
2011  
2010  
(Apr 30, 2010)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 23-24, 2012)
6k (XC)
2012  
3.04 Mile (XC)
2012  
5000k (XC)
2012  
Oct 13, 2012