TFRRS | Thomas Steinke – Track and Field Results & Statistics

THOMAS STEINKE (SO-2)

CENTRAL WASHINGTON

College Bests

100	12.24 (+0.0)	400	54.63
1500	4:49.43	110H	16.41 (1.5)
400H	1:03.24	HJ	1.79m 5' 10.5"
PV	4.20m 13' 9.25"	LJ	5.88m (+0.0) 19' 3.5"
TJ	12.24m (+0.0) 40' 2"	SP	10.34m 33' 11.25"
DT	25.15m 82' 6"	JT	49.88m 163' 8"
DEC	5477

GNAC Outdoor Track & Field Championships May 13-14, 2011
PV	NH NH

UW Ken Shannon Invitational May 7, 2011
110H	16.66 (4.9)	11th (F)
HJ	NH NH
PV	4.17m 13' 8.25"	10th (F)
JT	42.17m 138' 4"	17th (F)

GNAC Combined Events Championships May 2- 3, 2011
Dec	5477	10th
100	12.50 (-3.8)	13th
LJ	6.12m (2.4) 20' 1"	9th
SP	10.34m 33' 11.25"	10th
HJ	1.72m 5' 7.75"	8th
400	54.63	13th
110H	16.41 (1.5)	7th
DT	24.59m 80' 8"	15th
PV	4.05m 13' 3.5"	5th
JT	44.15m 144' 10"	5th
1500	5:20.47	13th

WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
400H	1:03.24	15th (F)
PV	4.20m 13' 9.25"	7th (F)
LJ	5.76m (0.5) 18' 10.75"	20th (F)
SP	10.15m 33' 3.75"	14th (F)
DT	25.15m 82' 6"	18th (F)
JT	45.54m 149' 5"	14th (F)

CWU Spike Arlt Invitational Apr 16, 2011
100	12.31 (4.3)	28th (F)
110H	16.45 (2.3)	8th (F)
HJ	1.68m 5' 6"	11th (F)
PV	NH NH
JT	49.88m 163' 8"	13th (F)

WAR 4 Apr 9, 2011
110H	17.16 (-0.1)	14th (F)

WWU Multis Apr 7- 8, 2011
Dec	5288	7th
100	12.24 (+0.0)	10th
LJ	5.73m (0.2) 18' 9.75"	7th
SP	10.25m 33' 7.5"	6th
HJ	1.72m 5' 7.75"	7th
400	56.62	8th
110H	17.22 (+0.0)	4th
DT	24.71m 81' 1"	9th
PV	3.85m 12' 7.5"	4th
JT	45.58m 149' 6"	4th
1500	5:11.53	3rd

Puget Sound Shotwell Invitational Apr 2, 2011
4x400	3:52:00.00	12th (F)
HJ	NH NH
PV	3.65m 11' 11.75"	13th (F)

Dusty Lane Open Mar 19, 2011
110H	16.95 (+0.0)	6th (F)
HJ	1.73m 5' 8"	11th (F)
PV	4.10m 13' 5.25"	4th (F)
DT	24.09m 79' 0"	33rd (F)
JT	36.06m 118' 4"	25th (F)

2011 PLU Invitational Mar 12, 2011
110H	16.8h (0.9)	4th (F)
HJ	1.68m 5' 6"	8th (F)
PV	NH NH
JT	39.05m 128' 1"	17th (F)

GNAC Outdoor Track & Field Championships May 14-15, 2010
110H	17.98 (2.2)	9th (P)
PV	NH NH
Dec	5128	13th
100	12.26 (0.3)	15th
LJ	5.88m (+0.0) 19' 3.5"	11th
SP	8.93m 29' 3.75"	14th
HJ	1.79m 5' 10.5"	6th
400	55.71	10th
110H	16.85 (2.5)	6th
DT	24.32m 79' 9"	13th
PV	3.15m 10' 4"	11th
JT	33.78m 110' 10"	10th
1500	4:50.74	6th

UW Ken Shannon Invitational May 8, 2010
110H	17.15 (-2.0)	8th (F)
PV	3.82m 12' 6.25"	8th (F)

GNAC Combined Events Championships May 3- 4, 2010
Dec	5128	13th
100	12.26 (0.3)	15th
LJ	5.88m (+0.0) 19' 3.5"	11th
SP	8.93m 29' 3.75"	14th
HJ	1.79m 5' 10.5"	6th
400	55.71	10th
110H	16.85 (2.5)	6th
DT	24.33m 79' 10"	13th
PV	3.15m 10' 4"	11th
JT	33.78m 110' 10"	10th
1500	4:50.74	6th

WWU Twilite Track & Field Meet Apr 23, 2010
110H	16.72 (-0.2)	7th (F)
PV	4.05m 13' 3.5"	7th (F)

CWU Spike Arlt Invitational Apr 17, 2010
110H	16.51 (3.0)	9th (F)
PV	3.90m 12' 9.5"	14th (F)
TJ	12.24m 40' 2"	8th (F)

2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Dec	5212	7th
100	12.32	14th
LJ	5.86m 19' 2.75"	7th
SP	8.03m 26' 4.25"	13th
HJ	1.69m 5' 6.5"	9th
400	55.75	9th
110H	17.04	6th
DT	22.56m 74' 0"	13th
PV	3.95m 12' 11.5"	5th
JT	39.09m 128' 3"	10th
1500	4:49.43	3rd

JD Shotwell Invitational Apr 3, 2010
110H	16.28 (3.3)	4th (F)
PV	3.80m 12' 5.5"	9th (F)
LJ	5.52m (1.7) 18' 1.5"	9th (F)

QUICK LINKS:

100
400
1500
110H
400H
HJ
PV
LJ
TJ
SP
DT
JT
Dec

100 Meters (Outdoor) Top↑
12.50 (-3.8)	GNAC Combined Events Championships	May 2- 3, 2011
12.31 (4.3)	CWU Spike Arlt Invitational	Apr 16, 2011
12.24 (+0.0)	WWU Multis	Apr 7- 8, 2011
12.26 (0.3)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
12.26 (0.3)	GNAC Combined Events Championships	May 3- 4, 2010
12.32	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

400 Meters (Outdoor) Top↑
54.63	GNAC Combined Events Championships	May 2- 3, 2011
56.62	WWU Multis	Apr 7- 8, 2011
55.71	GNAC Outdoor Track & Field Championships	May 14-15, 2010
55.71	GNAC Combined Events Championships	May 3- 4, 2010
55.75	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

1500 Meters (Outdoor) Top↑
5:20.47	GNAC Combined Events Championships	May 2- 3, 2011
5:11.53	WWU Multis	Apr 7- 8, 2011
4:50.74	GNAC Outdoor Track & Field Championships	May 14-15, 2010
4:50.74	GNAC Combined Events Championships	May 3- 4, 2010
4:49.43	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

110 Hurdles (Outdoor) Top↑
16.66 (4.9)	UW Ken Shannon Invitational	May 7, 2011
16.41 (1.5)	GNAC Combined Events Championships	May 2- 3, 2011
16.45 (2.3)	CWU Spike Arlt Invitational	Apr 16, 2011
17.16 (-0.1)	WAR 4	Apr 9, 2011
17.22 (+0.0)	WWU Multis	Apr 7- 8, 2011
16.95 (+0.0)	Dusty Lane Open	Mar 19, 2011
16.8h (0.9)	2011 PLU Invitational	Mar 12, 2011
16.85 (2.5)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
17.98 (2.2)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
17.15 (-2.0)	UW Ken Shannon Invitational	May 8, 2010
16.85 (2.5)	GNAC Combined Events Championships	May 3- 4, 2010
16.72 (-0.2)	WWU Twilite Track & Field Meet	Apr 23, 2010
16.51 (3.0)	CWU Spike Arlt Invitational	Apr 17, 2010
17.04	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
16.28 (3.3)	JD Shotwell Invitational	Apr 3, 2010

400 Hurdles (Outdoor) Top↑
1:03.24	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011

4 x 400 Relay (Outdoor) Top↑
3:52:00.00	Puget Sound Shotwell Invitational	Apr 2, 2011

High Jump (Outdoor) Top↑
NH NH	UW Ken Shannon Invitational	May 7, 2011
1.72m 5' 7.75"	GNAC Combined Events Championships	May 2- 3, 2011
1.68m 5' 6"	CWU Spike Arlt Invitational	Apr 16, 2011
1.72m 5' 7.75"	WWU Multis	Apr 7- 8, 2011
NH NH	Puget Sound Shotwell Invitational	Apr 2, 2011
1.73m 5' 8"	Dusty Lane Open	Mar 19, 2011
1.68m 5' 6"	2011 PLU Invitational	Mar 12, 2011
1.79m 5' 10.5"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
1.79m 5' 10.5"	GNAC Combined Events Championships	May 3- 4, 2010
1.69m 5' 6.5"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Pole Vault (Outdoor) Top↑
NH NH	GNAC Outdoor Track & Field Championships	May 13-14, 2011
4.17m 13' 8.25"	UW Ken Shannon Invitational	May 7, 2011
4.05m 13' 3.5"	GNAC Combined Events Championships	May 2- 3, 2011
4.20m 13' 9.25"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
NH NH	CWU Spike Arlt Invitational	Apr 16, 2011
3.85m 12' 7.5"	WWU Multis	Apr 7- 8, 2011
3.65m 11' 11.75"	Puget Sound Shotwell Invitational	Apr 2, 2011
4.10m 13' 5.25"	Dusty Lane Open	Mar 19, 2011
NH NH	2011 PLU Invitational	Mar 12, 2011
3.15m 10' 4"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
NH NH	GNAC Outdoor Track & Field Championships	May 14-15, 2010
3.82m 12' 6.25"	UW Ken Shannon Invitational	May 8, 2010
3.15m 10' 4"	GNAC Combined Events Championships	May 3- 4, 2010
4.05m 13' 3.5"	WWU Twilite Track & Field Meet	Apr 23, 2010
3.90m 12' 9.5"	CWU Spike Arlt Invitational	Apr 17, 2010
3.95m 12' 11.5"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
3.80m 12' 5.5"	JD Shotwell Invitational	Apr 3, 2010

Long Jump (Outdoor) Top↑
6.12m (2.4) 20' 1"	GNAC Combined Events Championships	May 2- 3, 2011
5.76m (0.5) 18' 10.75"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
5.73m (0.2) 18' 9.75"	WWU Multis	Apr 7- 8, 2011
5.88m (+0.0) 19' 3.5"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5.88m (+0.0) 19' 3.5"	GNAC Combined Events Championships	May 3- 4, 2010
5.86m 19' 2.75"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010
5.52m (1.7) 18' 1.5"	JD Shotwell Invitational	Apr 3, 2010

Triple Jump (Outdoor) Top↑
12.24m 40' 2"	CWU Spike Arlt Invitational	Apr 17, 2010

Shot Put (Outdoor) Top↑
10.34m 33' 11.25"	GNAC Combined Events Championships	May 2- 3, 2011
10.15m 33' 3.75"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
10.25m 33' 7.5"	WWU Multis	Apr 7- 8, 2011
8.93m 29' 3.75"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
8.93m 29' 3.75"	GNAC Combined Events Championships	May 3- 4, 2010
8.03m 26' 4.25"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Discus (Outdoor) Top↑
24.59m 80' 8"	GNAC Combined Events Championships	May 2- 3, 2011
25.15m 82' 6"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
24.71m 81' 1"	WWU Multis	Apr 7- 8, 2011
24.09m 79' 0"	Dusty Lane Open	Mar 19, 2011
24.32m 79' 9"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
24.33m 79' 10"	GNAC Combined Events Championships	May 3- 4, 2010
22.56m 74' 0"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Javelin (Outdoor) Top↑
42.17m 138' 4"	UW Ken Shannon Invitational	May 7, 2011
44.15m 144' 10"	GNAC Combined Events Championships	May 2- 3, 2011
45.54m 149' 5"	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
49.88m 163' 8"	CWU Spike Arlt Invitational	Apr 16, 2011
45.58m 149' 6"	WWU Multis	Apr 7- 8, 2011
36.06m 118' 4"	Dusty Lane Open	Mar 19, 2011
39.05m 128' 1"	2011 PLU Invitational	Mar 12, 2011
33.78m 110' 10"	GNAC Outdoor Track & Field Championships	May 14-15, 2010
33.78m 110' 10"	GNAC Combined Events Championships	May 3- 4, 2010
39.09m 128' 3"	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

Decathlon (Outdoor) Top↑
5477	GNAC Combined Events Championships	May 2- 3, 2011
5288	WWU Multis	Apr 7- 8, 2011
5128	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5128	GNAC Combined Events Championships	May 3- 4, 2010
5212	2010 Ralph Vernacchia Team Track & Field Meet	Apr 9, 2010

2011 Outdoors

100 Meters
12.50 (-3.8)	GNAC Combined Events Championships	May 2- 3, 2011
12.31 (4.3)	CWU Spike Arlt Invitational	April 16, 2011
12.24 (+0.0)	WWU Multis	April 7- 8, 2011

400 Meters
54.63	GNAC Combined Events Championships	May 2- 3, 2011
56.62	WWU Multis	April 7- 8, 2011

1500 Meters
5:20.47	GNAC Combined Events Championships	May 2- 3, 2011
5:11.53	WWU Multis	April 7- 8, 2011

110 Hurdles
16.66 (4.9)	UW Ken Shannon Invitational	May 7, 2011
16.41 (1.5)	GNAC Combined Events Championships	May 2- 3, 2011
16.45 (2.3)	CWU Spike Arlt Invitational	April 16, 2011
17.16 (-0.1)	WAR 4	April 9, 2011
17.22 (+0.0)	WWU Multis	April 7- 8, 2011
16.95 (+0.0)	Dusty Lane Open	March 19, 2011
16.8h (0.9)	2011 PLU Invitational	March 12, 2011

400 Hurdles
1:03.24	WWU Not-So-Twilite Track & Field Meet	April 23, 2011

4 x 400 Relay
3:52:00.00	Puget Sound Shotwell Invitational	April 2, 2011

High Jump
NH	UW Ken Shannon Invitational	May 7, 2011
1.72m	GNAC Combined Events Championships	May 2- 3, 2011
1.68m	CWU Spike Arlt Invitational	April 16, 2011
1.72m	WWU Multis	April 7- 8, 2011
NH	Puget Sound Shotwell Invitational	April 2, 2011
1.73m	Dusty Lane Open	March 19, 2011
1.68m	2011 PLU Invitational	March 12, 2011

Pole Vault
NH	GNAC Outdoor Track & Field Championships	May 13-14, 2011
4.17m	UW Ken Shannon Invitational	May 7, 2011
4.05m	GNAC Combined Events Championships	May 2- 3, 2011
4.20m	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
NH	CWU Spike Arlt Invitational	April 16, 2011
3.85m	WWU Multis	April 7- 8, 2011
3.65m	Puget Sound Shotwell Invitational	April 2, 2011
4.10m	Dusty Lane Open	March 19, 2011
NH	2011 PLU Invitational	March 12, 2011

Long Jump
6.12m (2.4)	GNAC Combined Events Championships	May 2- 3, 2011
5.76m (0.5)	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
5.73m (0.2)	WWU Multis	April 7- 8, 2011

Shot Put
10.34m	GNAC Combined Events Championships	May 2- 3, 2011
10.15m	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
10.25m	WWU Multis	April 7- 8, 2011

Discus
24.59m	GNAC Combined Events Championships	May 2- 3, 2011
25.15m	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
24.71m	WWU Multis	April 7- 8, 2011
24.09m	Dusty Lane Open	March 19, 2011

Javelin
42.17m	UW Ken Shannon Invitational	May 7, 2011
44.15m	GNAC Combined Events Championships	May 2- 3, 2011
45.54m	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
49.88m	CWU Spike Arlt Invitational	April 16, 2011
45.58m	WWU Multis	April 7- 8, 2011
36.06m	Dusty Lane Open	March 19, 2011
39.05m	2011 PLU Invitational	March 12, 2011

Decathlon
5477	GNAC Combined Events Championships	May 2- 3, 2011
5288	WWU Multis	April 7- 8, 2011

2010 Outdoors

100 Meters
12.26 (0.3)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
12.26 (0.3)	GNAC Combined Events Championships	May 3- 4, 2010
12.32	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

400 Meters
55.71	GNAC Outdoor Track & Field Championships	May 14-15, 2010
55.71	GNAC Combined Events Championships	May 3- 4, 2010
55.75	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

1500 Meters
4:50.74	GNAC Outdoor Track & Field Championships	May 14-15, 2010
4:50.74	GNAC Combined Events Championships	May 3- 4, 2010
4:49.43	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

110 Hurdles
16.85 (2.5)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
17.98 (2.2)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
17.15 (-2.0)	UW Ken Shannon Invitational	May 8, 2010
16.85 (2.5)	GNAC Combined Events Championships	May 3- 4, 2010
16.72 (-0.2)	WWU Twilite Track & Field Meet	April 23, 2010
16.51 (3.0)	CWU Spike Arlt Invitational	April 17, 2010
17.04	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
16.28 (3.3)	JD Shotwell Invitational	April 3, 2010

High Jump
1.79m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
1.79m	GNAC Combined Events Championships	May 3- 4, 2010
1.69m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Pole Vault
3.15m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
NH	GNAC Outdoor Track & Field Championships	May 14-15, 2010
3.82m	UW Ken Shannon Invitational	May 8, 2010
3.15m	GNAC Combined Events Championships	May 3- 4, 2010
4.05m	WWU Twilite Track & Field Meet	April 23, 2010
3.90m	CWU Spike Arlt Invitational	April 17, 2010
3.95m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
3.80m	JD Shotwell Invitational	April 3, 2010

Long Jump
5.88m (+0.0)	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5.88m (+0.0)	GNAC Combined Events Championships	May 3- 4, 2010
5.86m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010
5.52m (1.7)	JD Shotwell Invitational	April 3, 2010

Triple Jump
12.24m	CWU Spike Arlt Invitational	April 17, 2010

Shot Put
8.93m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
8.93m	GNAC Combined Events Championships	May 3- 4, 2010
8.03m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Discus
24.32m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
24.33m	GNAC Combined Events Championships	May 3- 4, 2010
22.56m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Javelin
33.78m	GNAC Outdoor Track & Field Championships	May 14-15, 2010
33.78m	GNAC Combined Events Championships	May 3- 4, 2010
39.09m	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

Decathlon
5128	GNAC Outdoor Track & Field Championships	May 14-15, 2010
5128	GNAC Combined Events Championships	May 3- 4, 2010
5212	2010 Ralph Vernacchia Team Track & Field Meet	April 9, 2010

100 Meters (Outdoors)
2011	12.24 (+0.0)	WWU Multis (Apr 7- 8, 2011)
2010	12.26 (0.3)	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

400 Meters (Outdoors)
2011	54.63	GNAC Combined Events Championships (May 2- 3, 2011)
2010	55.71	GNAC Outdoor Track & Field Championships (May 14-15, 2010)

1500 Meters (Outdoors)
2011	5:11.53	WWU Multis (Apr 7- 8, 2011)
2010	4:49.43	2010 Ralph Vernacchia Team Track & Field Meet (Apr 9, 2010)

110 Hurdles (Outdoors)
2011	16.41 (1.5)	GNAC Combined Events Championships (May 2- 3, 2011)
2010	16.72 (-0.2)	WWU Twilite Track & Field Meet (Apr 23, 2010)

400 Hurdles (Outdoors)
2011	1:03.24	WWU Not-So-Twilite Track & Field Meet (Apr 23, 2011)

High Jump (Outdoors)
2011	1.73m	Dusty Lane Open (Mar 19, 2011)
2010	1.79m	GNAC Combined Events Championships (May 3- 4, 2010)

Pole Vault (Outdoors)
2011	4.20m	WWU Not-So-Twilite Track & Field Meet (Apr 23, 2011)
2010	4.05m	WWU Twilite Track & Field Meet (Apr 23, 2010)

Long Jump (Outdoors)
2011	6.12m (2.4)	GNAC Combined Events Championships (May 2- 3, 2011)
2010	5.88m (+0.0)	GNAC Combined Events Championships (May 3- 4, 2010)

Triple Jump (Outdoors)
2010	12.24m	CWU Spike Arlt Invitational (Apr 17, 2010)

Shot Put (Outdoors)
2011	10.34m	GNAC Combined Events Championships (May 2- 3, 2011)
2010	8.93m	GNAC Combined Events Championships (May 3- 4, 2010)

Discus (Outdoors)
2011	25.15m	WWU Not-So-Twilite Track & Field Meet (Apr 23, 2011)
2010	24.33m	GNAC Combined Events Championships (May 3- 4, 2010)

Javelin (Outdoors)
2011	49.88m	CWU Spike Arlt Invitational (Apr 16, 2011)
2010	39.09m	2010 Ralph Vernacchia Team Track & Field Meet (Apr 9, 2010)

Decathlon (Outdoors)
2011	5477	GNAC Combined Events Championships (May 2- 3, 2011)
2010	5212	2010 Ralph Vernacchia Team Track & Field Meet (Apr 9, 2010)