LAURA SPALT (JR-3)

MASS. MARITIME

College Bests

200
33.74 (1.3)
100H
17.82 (2.0)
400H HJ
  4' 5"
Conn College Silfen Invitational    Apr 21, 2012
100H 18.50 (-1.6) 7th (F)
4x100 58.64 7th (F)
University of Massachusetts Spring Meet    Apr 14, 2012
100H 18.82 (-1.1) 30th (F)
4x100 59.69 12th (F)
Corsair Classic Track & Field Invitational    Apr 7, 2012
100H 18.59 (1.9) 8th (F)
4x200 2:07.24 5th (F)
BSU Bears Track & Field Invitational    Mar 24, 2012
100H 19.01 (1.1) 5th (F)
4x100 1:01.66 6th (F)
New England Alliance Outdoor Track & Field Championships    Apr 30, 2011
100H 18.40 (-1.7) 13th (P)
Conn College Silfen Invitational    Apr 23, 2011
200 33.84 (-1.9) 26th (F)
100H 19.07 (-0.1) 10th (F)
Corsair Classic Track & Field Invitational    Apr 9, 2011
200 33.76 (-1.9) 40th (F)
100H 18.39 (-0.1) 8th (F)
HJ 1.32m 4' 4" 10th (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 2, 2011
200 33.74 (1.3) 24th (F)
100H 18.79 (4.8) 4th (F)
HJ 1.33m 4' 4.25" 9th (F)
Bridgewater State Bears Invite    Mar 26, 2011
100H 17.82 (2.0) 6th (F)
HJ NH NH
Northeastern Spring Open    Mar 19, 2011
100H 19.27 (-2.1) 13th (F)
New England Alliance Outdoor T&F Championship    Apr 24, 2010
100H 18.97 (-0.7) 21st (P)
400H 1:21.43 21st (F)
HJ 1.35m 4' 5" 14th (F)
Conn College Silfen Invitational    Apr 17, 2010
100H 19.47 (1.2) 8th (F)
400H 1:23.62 9th (F)
HJ 1.30m 4' 3.25" 3rd (F)
Corsair Classic    Apr 10, 2010
100H 18.79 (0.6) 13th (F)
400H 1:28.68 12th (F)
HJ 1.35m 4' 5" 8th (F)
Jerry Gravel Classic    Mar 27, 2010
100H 19.70 (1.9) 19th (F)
400H 1:27.65 13th (F)
Northeastern Spring Open    Mar 20, 2010
100H 19.81 (0.6) 21st (F)
400H 1:29.92 16th (F)
200 Meters (Outdoor)
Top↑
33.84 (-1.9)
Conn College Silfen Invitational Apr 23, 2011
33.76 (-1.9)
Corsair Classic Track & Field Invitational Apr 9, 2011
33.74 (1.3)
Fitchburg State Jim Sheehan Memorial Meet Apr 2, 2011
100 Hurdles (Outdoor)
Top↑
18.50 (-1.6)
Conn College Silfen Invitational Apr 21, 2012
18.82 (-1.1)
University of Massachusetts Spring Meet Apr 14, 2012
18.59 (1.9)
Corsair Classic Track & Field Invitational Apr 7, 2012
19.01 (1.1)
BSU Bears Track & Field Invitational Mar 24, 2012
18.40 (-1.7)
New England Alliance Outdoor Track & Field Championships Apr 30, 2011
19.07 (-0.1)
Conn College Silfen Invitational Apr 23, 2011
18.39 (-0.1)
Corsair Classic Track & Field Invitational Apr 9, 2011
18.79 (4.8)
Fitchburg State Jim Sheehan Memorial Meet Apr 2, 2011
17.82 (2.0)
Bridgewater State Bears Invite Mar 26, 2011
19.27 (-2.1)
Northeastern Spring Open Mar 19, 2011
18.97 (-0.7)
New England Alliance Outdoor T&F Championship Apr 24, 2010
19.47 (1.2)
Conn College Silfen Invitational Apr 17, 2010
18.79 (0.6)
Corsair Classic Apr 10, 2010
19.70 (1.9)
Jerry Gravel Classic Mar 27, 2010
19.81 (0.6)
Northeastern Spring Open Mar 20, 2010
400 Hurdles (Outdoor)
Top↑
New England Alliance Outdoor T&F Championship Apr 24, 2010
Conn College Silfen Invitational Apr 17, 2010
Corsair Classic Apr 10, 2010
Jerry Gravel Classic Mar 27, 2010
Northeastern Spring Open Mar 20, 2010
4 x 100 Relay (Outdoor)
Top↑
Conn College Silfen Invitational Apr 21, 2012
University of Massachusetts Spring Meet Apr 14, 2012
BSU Bears Track & Field Invitational Mar 24, 2012
4 x 200 Relay (Outdoor)
Top↑
Corsair Classic Track & Field Invitational Apr 7, 2012
High Jump (Outdoor)
Top↑
4' 4"
Corsair Classic Track & Field Invitational Apr 9, 2011
4' 4.25"
Fitchburg State Jim Sheehan Memorial Meet Apr 2, 2011
NH
NH
Bridgewater State Bears Invite Mar 26, 2011
4' 5"
New England Alliance Outdoor T&F Championship Apr 24, 2010
4' 3.25"
Conn College Silfen Invitational Apr 17, 2010
4' 5"
Corsair Classic Apr 10, 2010

2012 Outdoors

2011 Outdoors

200 Meters
33.84 (-1.9)
Conn College Silfen Invitational April 23, 2011
33.76 (-1.9)
Corsair Classic Track & Field Invitational April 9, 2011
33.74 (1.3)
Fitchburg State Jim Sheehan Memorial Meet April 2, 2011
100 Hurdles
18.40 (-1.7)
New England Alliance Outdoor Track & Field Championships April 30, 2011
19.07 (-0.1)
Conn College Silfen Invitational April 23, 2011
18.39 (-0.1)
Corsair Classic Track & Field Invitational April 9, 2011
18.79 (4.8)
Fitchburg State Jim Sheehan Memorial Meet April 2, 2011
17.82 (2.0)
Bridgewater State Bears Invite March 26, 2011
19.27 (-2.1)
Northeastern Spring Open March 19, 2011
High Jump
Corsair Classic Track & Field Invitational April 9, 2011
Fitchburg State Jim Sheehan Memorial Meet April 2, 2011
NH
Bridgewater State Bears Invite March 26, 2011

2010 Outdoors

200 Meters (Outdoors)
2011  
33.74 (1.3)
100 Hurdles (Outdoors)
2012  
18.50 (-1.6)
2011  
18.39 (-0.1)
2010  
18.79 (0.6)
(Apr 10, 2010)
400 Hurdles (Outdoors)
2010  
High Jump (Outdoors)
2011  
2010  
(Apr 10, 2010)