JOSEPH ZALAK

SACRED HEART

College Bests

MILE 5000
3000S  

2004 Northeast Conference Outdoor Track Championships    May 1- 2, 2004
5000 NT
3000S 10:21.07 14th (F)
2004 Northeast Conference Indoor Track & Field Championships    Feb 14-15, 2004
Mile 4:46.75 19th (P)
5000 16:50.09 17th (F)
2003 Northeast Conference Outdoor Track Championships    May 3- 4, 2003
5000 NT
3000S 9:57.53 10th (F)
Mile (Indoor)
Top↑
2004 Northeast Conference Indoor Track & Field Championships Feb 14-15, 2004
5000 Meters (Outdoor)
Top↑
NT
2004 Northeast Conference Outdoor Track Championships May 1- 2, 2004
NT
2003 Northeast Conference Outdoor Track Championships May 3- 4, 2003
NT
2002 Northeast Conference Outdoor Track & Field Championship May 4- 5, 2002
5000 Meters (Indoor)
Top↑
2004 Northeast Conference Indoor Track & Field Championships Feb 14-15, 2004
3000 Steeplechase (Outdoor)
Top↑
2004 Northeast Conference Outdoor Track Championships May 1- 2, 2004
Monmouth University Track & Field Season Opener Mar 27, 2004
2003 Northeast Conference Outdoor Track Championships May 3- 4, 2003
NT
2002 Northeast Conference Outdoor Track & Field Championship May 4- 5, 2002

2004 Outdoors

2004 Indoors

2003 Outdoors

2002 Outdoors

3000 Steeplechase (Outdoors)
2004  
2003  
Mile (Indoors)
2004  
5000 Meters (Indoors)
2004