TFRRS | Amber Updike – Track and Field Results & Statistics

AMBER UPDIKE (SR-4)

RAMAPO

College Bests

200	27.74 (0.7)	400	59.08
600	1:38.00	800	2:15.72
5K (XC)	25:10.5	6K (XC)	02:00.0

Conn College Cross Country Invitational Oct 19, 2013
6k	02:00.0	197th
6k	03:17.0	197th

2nd Annual Roadrunner XC Invitational Sep 14, 2013
6k	28:47.7	96th
6k	28:47.7	95th

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4x800	10:12.55	28th (F)

NJAC Outdoor Track & Field Championships May 4- 5, 2013
800	2:15.72	2nd (F)
4x400	3:56.19	2nd (F)

Penn Relays Apr 25-27, 2013
4x400	3:59.96

ESU All American Meet Apr 20, 2013
800	2:18.58	3rd (F)
4x400	4:03.92	1st (F)

Metropolitan Outdoor Championships Apr 12-13, 2013
400	1:00.46	13th (F)
4x800	9:53.75	5th (F)

Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800	2:19.97	3rd (F)
4x400	3:59.79	3rd (F)

NJAC Indoor Track & Field Championships Feb 22, 2013
400	1:00.32	5th (F)
4x400	4:09.73	4th (F)

Princeton Invite Feb 16, 2013
4x400	4:13.49	5th (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
400	59.08	9th (F)
4x400	4:03.35	6th (F)

Wheaton Indoor Invitational Jan 19, 2013
DMR	12:51.45	1st (F)

Army Multi-Team Meet Jan 12, 2013
400	1:00.64	7th (F)
4x800	9:53.22	3rd (F)

Yale Season Opener 2012 Dec 8, 2012
800	2:21.59	1st (F)
4x400	4:04.39	3rd (F)

NJAC Cross Country Championships Oct 27, 2012
6k	25:48.5	43rd

Conn College Cross Country Invitational Oct 13, 2012
6k	25:40.8	159th

2012 Fordham Fiasco XC Meet Sep 8, 2012
5k	25:10.5	149th

Fordham University Cross Country Invitational Sep 8, 2012
5k	25:10.5	149th

Metropolitan Outdoor Championships Apr 14, 2012
400	1:00.04	21st (F)

Ramapo College Roadrunner Invitational Apr 6- 7, 2012
400	1:01.21	6th (F)

NJAC Indoor Championships Feb 24, 2012
400	NT

CTC Indoor Track & Field Championships Feb 11, 2012
400	1:00.94	4th (F)
DMR	13:17.52	2nd (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
4x400	4:02.06	25th (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
4x400	4:09.04	8th (F)

Princeton New Year's Invitational Dec 10, 2011
600	1:38.00	6th (F)
4x400	4:07.44	11th (F)

CTC Relay Carnival Dec 4, 2011
4x800	10:01.99	1st (F)

Ramapo College Roadrunner Invitational Apr 2, 2011
200	27.74 (0.7)	20th (F)
4x400	4:17.37	5th (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
400	1:01.69	24th (F)
4x200	1:43.58	2nd (F)
4x400	3:58.44	6th (F)

Armory Collegiate Challenge Feb 25, 2011
4x400	3:57.79	7th (F)

NJAC Indoor Track & Field Championships Feb 20, 2011
400	59.39	4th (F)
4x200	1:42.6	1st (F)
4x400	4:01.12	3rd (F)

2011 New Balance Collegiate Invitational Feb 4- 5, 2011
4x400	3:58.44	4th (F)

Springfield College Invitational #2 Jan 22, 2011
400	1:03.30	10th (F)
4x200	1:47.79	1st (F)
4x400	4:05.49	2nd (F)

Princeton New Year's Invitational Dec 11, 2010
4x400	4:04.91	5th (F)

CTC Relay Carnival Dec 5, 2010
4x400	4:03.59	2nd (F)
SMR	4:34.14	4th (F)

QUICK LINKS:

200
400
600
800
5k
6k

200 Meters (Outdoor) Top↑
27.74 (0.7)	Ramapo College Roadrunner Invitational	Apr 2, 2011

400 Meters (Outdoor) Top↑
1:00.46	Metropolitan Outdoor Championships	Apr 12-13, 2013
1:00.04	Metropolitan Outdoor Championships	Apr 14, 2012
1:01.21	Ramapo College Roadrunner Invitational	Apr 6- 7, 2012

400 Meters (Indoor) Top↑
1:00.32	NJAC Indoor Track & Field Championships	Feb 22, 2013
59.08	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
1:00.64	Army Multi-Team Meet	Jan 12, 2013
NT	NJAC Indoor Championships	Feb 24, 2012
1:00.94	CTC Indoor Track & Field Championships	Feb 11, 2012
1:01.69	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
59.39	NJAC Indoor Track & Field Championships	Feb 20, 2011
1:03.30	Springfield College Invitational #2	Jan 22, 2011

600 Meters (Indoor) Top↑
1:38.00	Princeton New Year's Invitational	Dec 10, 2011

800 Meters (Outdoor) Top↑
2:15.72	NJAC Outdoor Track & Field Championships	May 4- 5, 2013
2:18.58	ESU All American Meet	Apr 20, 2013
2:19.97	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013

800 Meters (Indoor) Top↑
2:21.59	Yale Season Opener 2012	Dec 8, 2012

4 x 200 Relay (Indoor) Top↑
1:43.58	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
1:42.6	NJAC Indoor Track & Field Championships	Feb 20, 2011
1:47.79	Springfield College Invitational #2	Jan 22, 2011

4 x 400 Relay (Outdoor) Top↑
3:56.19	NJAC Outdoor Track & Field Championships	May 4- 5, 2013
3:59.96	Penn Relays	Apr 25-27, 2013
4:03.92	ESU All American Meet	Apr 20, 2013
3:59.79	Ramapo College Roadrunner Invitational	Apr 5- 6, 2013
4:17.37	Ramapo College Roadrunner Invitational	Apr 2, 2011

4 x 400 Relay (Indoor) Top↑
4:09.73	NJAC Indoor Track & Field Championships	Feb 22, 2013
4:13.49	Princeton Invite	Feb 16, 2013
4:03.35	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
4:04.39	Yale Season Opener 2012	Dec 8, 2012
4:02.06	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
4:09.04	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012
4:07.44	Princeton New Year's Invitational	Dec 10, 2011
3:58.44	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
3:57.79	Armory Collegiate Challenge	Feb 25, 2011
4:01.12	NJAC Indoor Track & Field Championships	Feb 20, 2011
3:58.44	2011 New Balance Collegiate Invitational	Feb 4- 5, 2011
4:05.49	Springfield College Invitational #2	Jan 22, 2011
4:04.91	Princeton New Year's Invitational	Dec 11, 2010
4:03.59	CTC Relay Carnival	Dec 5, 2010

4 x 800 Relay (Outdoor) Top↑
10:12.55	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:53.75	Metropolitan Outdoor Championships	Apr 12-13, 2013

4 x 800 Relay (Indoor) Top↑
9:53.22	Army Multi-Team Meet	Jan 12, 2013
10:01.99	CTC Relay Carnival	Dec 4, 2011

Sprint Medley Relay (Indoor) Top↑
4:34.14	CTC Relay Carnival	Dec 5, 2010

Distance Medley Relay (Indoor) Top↑
12:51.45	Wheaton Indoor Invitational	Jan 19, 2013
13:17.52	CTC Indoor Track & Field Championships	Feb 11, 2012

5k Top↑
25:10.5	2012 Fordham Fiasco XC Meet	Sep 8, 2012
25:10.5	Fordham University Cross Country Invitational	Sep 8, 2012

6k Top↑
03:17.0	Conn College Cross Country Invitational	Oct 19, 2013
02:00.0	Conn College Cross Country Invitational	Oct 19, 2013
28:47.7	2nd Annual Roadrunner XC Invitational	Sep 14, 2013
28:47.7	2nd Annual Roadrunner XC Invitational	Sep 14, 2013
25:48.5	NJAC Cross Country Championships	Oct 27, 2012
25:40.8	Conn College Cross Country Invitational	Oct 13, 2012

2013 XC

6k
03:17.0	Conn College Cross Country Invitational	October 19, 2013
02:00.0	Conn College Cross Country Invitational	October 19, 2013
28:47.7	2nd Annual Roadrunner XC Invitational	September 14, 2013
28:47.7	2nd Annual Roadrunner XC Invitational	September 14, 2013

2013 Outdoors

400 Meters
1:00.46	Metropolitan Outdoor Championships	April 12-13, 2013

800 Meters
2:15.72	NJAC Outdoor Track & Field Championships	May 4- 5, 2013
2:18.58	ESU All American Meet	April 20, 2013
2:19.97	Ramapo College Roadrunner Invitational	April 5- 6, 2013

4 x 400 Relay
3:56.19	NJAC Outdoor Track & Field Championships	May 4- 5, 2013
3:59.96	Penn Relays	April 25-27, 2013
4:03.92	ESU All American Meet	April 20, 2013
3:59.79	Ramapo College Roadrunner Invitational	April 5- 6, 2013

4 x 800 Relay
10:12.55	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:53.75	Metropolitan Outdoor Championships	April 12-13, 2013

2013 Indoors

400 Meters
1:00.32	NJAC Indoor Track & Field Championships	February 22, 2013
59.08	Metropolitan Indoor Track & Field Championships	January 24-25, 2013
1:00.64	Army Multi-Team Meet	January 12, 2013

4 x 400 Relay
4:09.73	NJAC Indoor Track & Field Championships	February 22, 2013
4:13.49	Princeton Invite	February 16, 2013
4:03.35	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

4 x 800 Relay
9:53.22	Army Multi-Team Meet	January 12, 2013

Distance Medley Relay
12:51.45	Wheaton Indoor Invitational	January 19, 2013

2012 Indoors

400 Meters
NT	NJAC Indoor Championships	February 24, 2012
1:00.94	CTC Indoor Track & Field Championships	February 11, 2012

800 Meters
2:21.59	Yale Season Opener 2012	December 8, 2012

4 x 400 Relay
4:04.39	Yale Season Opener 2012	December 8, 2012
4:02.06	2012 New Balance Collegiate Invitational	February 3- 4, 2012
4:09.04	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

Distance Medley Relay
13:17.52	CTC Indoor Track & Field Championships	February 11, 2012

2012 XC

5k
25:10.5	2012 Fordham Fiasco XC Meet	September 8, 2012
25:10.5	Fordham University Cross Country Invitational	September 8, 2012

6k
25:48.5	NJAC Cross Country Championships	October 27, 2012
25:40.8	Conn College Cross Country Invitational	October 13, 2012

2012 Outdoors

400 Meters
1:00.04	Metropolitan Outdoor Championships	April 14, 2012
1:01.21	Ramapo College Roadrunner Invitational	April 6- 7, 2012

2011 Indoors

400 Meters
1:01.69	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
59.39	NJAC Indoor Track & Field Championships	February 20, 2011
1:03.30	Springfield College Invitational #2	January 22, 2011

600 Meters
1:38.00	Princeton New Year's Invitational	December 10, 2011

4 x 200 Relay
1:43.58	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
1:42.6	NJAC Indoor Track & Field Championships	February 20, 2011
1:47.79	Springfield College Invitational #2	January 22, 2011

4 x 400 Relay
4:07.44	Princeton New Year's Invitational	December 10, 2011
3:58.44	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
3:57.79	Armory Collegiate Challenge	February 25, 2011
4:01.12	NJAC Indoor Track & Field Championships	February 20, 2011
3:58.44	2011 New Balance Collegiate Invitational	February 4- 5, 2011
4:05.49	Springfield College Invitational #2	January 22, 2011

4 x 800 Relay
10:01.99	CTC Relay Carnival	December 4, 2011

2011 Outdoors

200 Meters
27.74 (0.7)	Ramapo College Roadrunner Invitational	April 2, 2011

4 x 400 Relay
4:17.37	Ramapo College Roadrunner Invitational	April 2, 2011

2010 Indoors

4 x 400 Relay
4:04.91	Princeton New Year's Invitational	December 11, 2010
4:03.59	CTC Relay Carnival	December 5, 2010

Sprint Medley Relay
4:34.14	CTC Relay Carnival	December 5, 2010

5k (XC)
2012	25:10.5	2012 Fordham Fiasco XC Meet Sep 8, 2012

6k (XC)
2013	02:00.0	Conn College Cross Country Invitational Oct 19, 2013
2012	25:40.8	Conn College Cross Country Invitational Oct 13, 2012

200 Meters (Outdoors)
2011	27.74 (0.7)	Ramapo College Roadrunner Invitational (Apr 2, 2011)

400 Meters (Outdoors)
2013	1:00.46	Metropolitan Outdoor Championships (Apr 12-13, 2013)
2012	1:00.04	Metropolitan Outdoor Championships (Apr 14, 2012)

800 Meters (Outdoors)
2013	2:15.72	NJAC Outdoor Track & Field Championships (May 4- 5, 2013)

400 Meters (Indoors)
2013	59.08	Metropolitan Indoor Track & Field Championships (Jan 24-25, 2013)
2012	1:00.94	CTC Indoor Track & Field Championships (Feb 11, 2012)
2011	59.39	NJAC Indoor Track & Field Championships (Feb 20, 2011)

600 Meters (Indoors)
2011	1:38.00	Princeton New Year's Invitational (Dec 10, 2011)

800 Meters (Indoors)
2012	2:21.59	Yale Season Opener 2012 (Dec 8, 2012)