College Bests

60 100
11.47 (0.7)
200
22.47 (0.4)
300
400  

New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
200 22.55 (2.7) 5th (F)
400 49.83 3rd (F)
4x100 42.56 1st (F)
4x400 3:25.77 6th (F)
Penn Relays    Apr 24-26, 2014
4x100 42.98
4x400 3:22.93
Larry Ellis Invitational    Apr 16-19, 2014
400 50.81 41st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
200 22.95 (4.7) 13th (F)
400 51.80 8th (F)
4x400 3:27.93 6th (F)
Ramapo Northeast Challenge    Mar 29, 2014
100 11.78 (+0.0) 4th (F)
4x100 44.06 2nd (F)
USF Bulls Invitational    Mar 20-21, 2014
200 23.19 (-1.4) 14th (F)
400 49.89 3rd (F)
4x100 DNF
4x400 3:21.85 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7- 8, 2014
400 50.69 14th (F)
4x200 1:31.06 10th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 50.10 4th (F)
4x200 1:30.87 4th (F)
4x400 3:24.27 3rd (F)
Princeton Invitational    Feb 23, 2014
200 23.52 15th (F)
4x400 3:31.58 5th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
400 50.21 64th (F)
4x400 3:25.25 31st (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
4x400 3:26.72 7th (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
200 23.49 2nd (F)
4x200 1:35.09 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
400 51.44 17th (F)
4x400 3:26.87 7th (F)
NYC Gotham Cup    Jan 10, 2014
300 36.40 9th (F)
4x400 3:32.78 21st (F)
Yale Season Opener 2013    Dec 7, 2013
200 23.45 13th (F)
4x400 3:30.2 8th (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 51.06 29th (F)
4x400 3:22.76 16th (F)
Swarthmore Final Qualifier    May 13, 2013
200 NT (0.1)
400 NT
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
200 22.82 (-0.7) 7th (F)
400 49.91 6th (F)
4x400 3:23.19 4th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:21.09
ESU All American Meet    Apr 20, 2013
200 23.50 (0.1) 15th (F)
400 50.29 7th (F)
4x400 3:30.03 5th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
4x400 3:22.68 4th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400 50.71 7th (F)
Ramapo Northeast Challenge    Mar 30, 2013
400 50.52 3rd (F)
4x100 43.42 1st (F)
4x400 3:26.5 3rd (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 50.18 5th (F)
4x400 3:22.61 2nd (F)
Princeton Invite    Feb 16, 2013
400 52.77 6th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x400 3:22.06 12th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x400 3:27.58 7th (F)
Wheaton Indoor Invitational    Jan 19, 2013
300 37.68 6th (F)
4x200 1:37.64 7th (F)
Army Multi-Team Meet    Jan 12, 2013
400 52.12 9th (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:22.98 19th (F)
Oneonta State May Meet    May 12, 2012
400 51.12 7th (F)
NJAC Outdoor Championships    May 5, 2012
200 23.20 (1.7) 12th (F)
400 51.10 8th (F)
4x400 3:22.5 2nd (F)
Penn Relays    Apr 26-28, 2012
4x200 1:28.92
SMR 3:39.71
Roadrunner Express    Apr 22, 2012
200 23.71 (1.3) 7th (F)
400 52.31 6th (F)
4x400 3:38.71 2nd (F)
Metropolitan Outdoor Championships    Apr 14, 2012
200 23.19 (2.6) 20th (F)
400 51.27 14th (F)
4x100 42.16 2nd (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
100 11.75 (1.9) 18th (P)
200 23.33 (3.9) 21st (F)
4x400 3:37.11 11th (F)
CTC Relay Carnival    Dec 4, 2011
60 7.59 16th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
400 49.39 7th (F)
4x100 43.96 21st (F)
4x400 3:18.78 7th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
200 22.70 (+0.0) 8th (F)
400 50.31 15th (F)
4x400 3:23.8 3rd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
200 22.47 (0.4) 3rd (F)
400 49.99 4th (F)
4x100 43.15 3rd (F)
4x400 3:18.54 3rd (F)
Penn Relays    Apr 28-30, 2011
4x100 44.11 5th (P)
4x400 3:25.79 2nd (F)
SMR 3:39.24 9th (F)
Roadrunner Express    Apr 22, 2011
200 23.52 (-0.4) 6th (F)
400 50.79 10th (F)
4x100 43.86 1st (F)
4x400 3:29.37 1st (F)
Moravian Coach P Open    Apr 8- 9, 2011
200 23.19 (-1.5) 19th (F)
400 50.18 8th (F)
4x100 44.76 10th (F)
4x400 3:26.29 6th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
100 11.47 (0.7) 4th (F)
100 11.58 (3.1) 9th (P)
200 22.86 (1.6) 11th (F)
4x400 3:26.61 4th (F)
Army Dick Shea Open    Mar 25, 2011
100 11.58 (0.2) 8th (F)
200 23.22 (1.7) 3rd (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
400 50.64 16th (F)
4x200 1:32.09 14th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 50.27 4th (F)
4x200 1:32.38 3rd (F)
4x400 3:28.49 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 51.97 63rd (P)
Metropolitan Indoor Championships    Jan 28-29, 2011
200 23.52 11th (F)
400 52.09 12th (F)
4x400 3:24.8 6th (F)
Springfield College Invitational #2    Jan 22, 2011
400 52.19 4th (F)
4x200 1:34.53 3rd (F)
4x400 3:35.75 6th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
400 51.58 13th (F)
4x400 3:30.93 14th (F)
Princeton New Year's Invitational    Dec 11, 2010
300 36.59 14th (F)
4x400 3:32.87 9th (F)
CTC Relay Carnival    Dec 5, 2010
4x400 3:30.37 4th (F)
SMR 3:46.37 2nd (F)
60 Meters (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
100 Meters (Outdoor)
Top↑
11.78 (+0.0)
Ramapo Northeast Challenge Mar 29, 2014
11.75 (1.9)
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
11.47 (0.7)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58 (3.1)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58 (0.2)
Army Dick Shea Open Mar 25, 2011
200 Meters (Outdoor)
Top↑
22.55 (2.7)
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
22.95 (4.7)
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
23.19 (-1.4)
USF Bulls Invitational Mar 20-21, 2014
NT (0.1)
Swarthmore Final Qualifier May 13, 2013
22.82 (-0.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
23.50 (0.1)
ESU All American Meet Apr 20, 2013
23.20 (1.7)
NJAC Outdoor Championships May 5, 2012
23.71 (1.3)
Roadrunner Express Apr 22, 2012
23.19 (2.6)
Metropolitan Outdoor Championships Apr 14, 2012
23.33 (3.9)
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
22.70 (+0.0)
Swarthmore Twilight Last Chance Meet May 14, 2011
22.47 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
23.52 (-0.4)
Roadrunner Express Apr 22, 2011
23.19 (-1.5)
Moravian Coach P Open Apr 8- 9, 2011
22.86 (1.6)
Ramapo College Roadrunner Invitational Apr 2, 2011
23.22 (1.7)
Army Dick Shea Open Mar 25, 2011
200 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Yale Season Opener 2013 Dec 7, 2013
Metropolitan Indoor Championships Jan 28-29, 2011
300 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Wheaton Indoor Invitational Jan 19, 2013
Princeton New Year's Invitational Dec 11, 2010
400 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
USF Bulls Invitational Mar 20-21, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Oneonta State May Meet May 12, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
400 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Princeton Invite Feb 16, 2013
Army Multi-Team Meet Jan 12, 2013
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Springfield College Invitational #2 Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
4 x 100 Relay (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
DNF
USF Bulls Invitational Mar 20-21, 2014
Ramapo Northeast Challenge Mar 30, 2013
Metropolitan Outdoor Championships Apr 14, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
4 x 200 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Wheaton Indoor Invitational Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Springfield College Invitational #2 Jan 22, 2011
4 x 400 Relay (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
USF Bulls Invitational Mar 20-21, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo Northeast Challenge Mar 30, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NJAC Indoor Track & Field Championships Feb 20, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Springfield College Invitational #2 Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Princeton New Year's Invitational Dec 11, 2010
CTC Relay Carnival Dec 5, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
Sprint Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 5, 2010

2014 Outdoors

100 Meters
11.78 (+0.0)
Ramapo Northeast Challenge March 29, 2014
200 Meters
22.55 (2.7)
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
22.95 (4.7)
Ramapo College Roadrunner Invitational April 4- 5, 2014
23.19 (-1.4)
USF Bulls Invitational March 20-21, 2014
400 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
USF Bulls Invitational March 20-21, 2014
4 x 100 Relay
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Ramapo Northeast Challenge March 29, 2014
DNF
USF Bulls Invitational March 20-21, 2014
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
USF Bulls Invitational March 20-21, 2014

2014 Indoors

200 Meters
Princeton Invitational February 23, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
300 Meters
NYC Gotham Cup January 10, 2014
400 Meters
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
New Jersey Athletic Conference Indoor Championships March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Ramapo College Indoor Select January 18, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 7- 8, 2014
New Jersey Athletic Conference Indoor Championships March 1, 2014
Springfield College Indoor T&F Meet #2 January 25, 2014
4 x 400 Relay
New Jersey Athletic Conference Indoor Championships March 1, 2014
Princeton Invitational February 23, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Metropolitan Indoor Track and Field Championship January 30-31, 2014
Ramapo College Indoor Select January 18, 2014
NYC Gotham Cup January 10, 2014

2013 Indoors

200 Meters
Yale Season Opener 2013 December 7, 2013
300 Meters
Wheaton Indoor Invitational January 19, 2013
400 Meters
NJAC Indoor Track & Field Championships February 22, 2013
Princeton Invite February 16, 2013
Army Multi-Team Meet January 12, 2013
4 x 200 Relay
Wheaton Indoor Invitational January 19, 2013
4 x 400 Relay
Yale Season Opener 2013 December 7, 2013
NJAC Indoor Track & Field Championships February 22, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013

2013 Outdoors

200 Meters
NT (0.1)
Swarthmore Final Qualifier May 13, 2013
22.82 (-0.7)
NJAC Outdoor Track & Field Championships May 4- 5, 2013
23.50 (0.1)
ESU All American Meet April 20, 2013
400 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
ESU All American Meet April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
Ramapo Northeast Challenge March 30, 2013
4 x 100 Relay
Ramapo Northeast Challenge March 30, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
ESU All American Meet April 20, 2013
Metropolitan Outdoor Championships April 12-13, 2013
Ramapo Northeast Challenge March 30, 2013

2012 Outdoors

100 Meters
11.75 (1.9)
Ramapo College Roadrunner Invitational April 6- 7, 2012
200 Meters
23.20 (1.7)
NJAC Outdoor Championships May 5, 2012
23.71 (1.3)
Roadrunner Express April 22, 2012
23.19 (2.6)
Metropolitan Outdoor Championships April 14, 2012
23.33 (3.9)
Ramapo College Roadrunner Invitational April 6- 7, 2012
400 Meters
Oneonta State May Meet May 12, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express April 22, 2012
Metropolitan Outdoor Championships April 14, 2012
4 x 100 Relay
Metropolitan Outdoor Championships April 14, 2012
4 x 200 Relay
Penn Relays April 26-28, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express April 22, 2012
Ramapo College Roadrunner Invitational April 6- 7, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012

2011 Indoors

60 Meters
CTC Relay Carnival December 4, 2011
200 Meters
Metropolitan Indoor Championships January 28-29, 2011
400 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
Springfield College Invitational #2 January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
Springfield College Invitational #2 January 22, 2011
4 x 400 Relay
NJAC Indoor Track & Field Championships February 20, 2011
Metropolitan Indoor Championships January 28-29, 2011
Springfield College Invitational #2 January 22, 2011
NYRR Saturday Night at the Armory I January 15, 2011

2011 Outdoors

100 Meters
11.47 (0.7)
Ramapo College Roadrunner Invitational April 2, 2011
11.58 (3.1)
Ramapo College Roadrunner Invitational April 2, 2011
11.58 (0.2)
Army Dick Shea Open March 25, 2011
200 Meters
22.70 (+0.0)
Swarthmore Twilight Last Chance Meet May 14, 2011
22.47 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
23.52 (-0.4)
Roadrunner Express April 22, 2011
23.19 (-1.5)
Moravian Coach P Open April 8- 9, 2011
22.86 (1.6)
Ramapo College Roadrunner Invitational April 2, 2011
23.22 (1.7)
Army Dick Shea Open March 25, 2011
400 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
Ramapo College Roadrunner Invitational April 2, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011

2010 Indoors

300 Meters
Princeton New Year's Invitational December 11, 2010
4 x 400 Relay
Princeton New Year's Invitational December 11, 2010
CTC Relay Carnival December 5, 2010
Sprint Medley Relay
CTC Relay Carnival December 5, 2010
100 Meters (Outdoors)
2014  
11.78 (+0.0)
(Mar 29, 2014)
2012  
11.75 (1.9)
2011  
11.47 (0.7)
200 Meters (Outdoors)
2014  
23.19 (-1.4)
(Mar 20-21, 2014)
2013  
22.82 (-0.7)
2012  
23.20 (1.7)
(May 5, 2012)
2011  
22.47 (0.4)
400 Meters (Outdoors)
2014  
2013  
2012  
(May 5, 2012)
2011  
60 Meters (Indoors)
2011  
(Dec 4, 2011)
200 Meters (Indoors)
2014  
2013  
(Dec 7, 2013)
2011  
(Jan 28-29, 2011)
300 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
(Jan 19, 2013)
2010  
400 Meters (Indoors)
2014  
2013  
2011