College Bests

60
300
100
11.47 (0.7)
400
200
22.47 (0.4)
  
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400 50.65 18th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
200 22.55w (2.7) 5th  (F)
400 49.83 3rd  (F)
4x100 42.56 1st  (F)
4x400 3:25.77 6th  (F)
Penn Relays    Apr 24-26, 2014
4x100 42.98   (P)
4x400 3:22.93   (F)
Larry Ellis Invitational    Apr 16-19, 2014
400 50.81 41st  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
200 22.95W (4.7) 13th  (F)
400 51.80 8th  (F)
4x400 3:27.93 6th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
100 11.78 (0.0) 4th  (F)
4x100 44.06 2nd  (F)
USF Bulls Invitational    Mar 20-21, 2014
200 23.19 (-1.4) 14th  (F)
400 49.89 3rd  (F)
4x100 DNF  
4x400 3:21.85 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
400 50.69 14th  (F)
4x200 1:31.06 10th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 50.10 4th  (F)
4x200 1:30.87 4th  (F)
4x400 3:24.27 3rd  (F)
Princeton Invitational    Feb 23, 2014
200 23.52 15th  (F)
4x400 3:31.58 5th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 50.21 64th  (F)
4x400 3:25.25 31st  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
4x400 3:26.72 7th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
200 23.49 2nd  (F)
4x200 1:35.09 1st  (F)
Ramapo College Indoor Select    Jan 18, 2014
400 51.44 17th  (F)
4x400 3:26.87 7th  (F)
NYC Gotham Cup    Jan 10, 2014
300 36.40 9th  (F)
4x400 3:32.78 21st  (F)
Yale Season Opener 2013    Dec 7, 2013
200 23.45 13th  (F)
4x400 3:30.20 8th  (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 51.06 29th  (F)
4x400 3:22.76 16th  (F)
Swarthmore Final Qualifier    May 13, 2013
200 NT (0.1)  
400 NT  
NJAC Outdoor Track & Field Championships    May 4-5, 2013
200 22.82 (-0.7) 7th  (F)
400 49.91 6th  (F)
4x400 3:23.19 4th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:21.09   (P)
ESU All American Meet    Apr 20, 2013
200 23.50 (0.1) 15th  (F)
400 50.29 7th  (F)
4x400 3:30.03 5th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
4x400 3:22.68 4th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 50.71 7th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
400 50.52 3rd  (F)
4x100 43.42 1st  (F)
4x400 3:26.50 3rd  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 50.18 5th  (F)
4x400 3:22.61 2nd  (F)
Princeton Invite    Feb 16, 2013
400 52.77 6th  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
4x400 3:22.06 12th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x400 3:27.58 7th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
300 37.68 6th  (F)
4x200 1:37.64 7th  (F)
Army Multi-Team Meet    Jan 12, 2013
400 52.12 9th  (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 3:22.98 19th  (F)
Oneonta State May Meet    May 12, 2012
400 51.12 7th  (F)
NJAC Outdoor Championships    May 5, 2012
200 23.20 (1.7) 12th  (F)
400 51.10 8th  (F)
4x400 3:22.50 2nd  (F)
Penn Relays    Apr 26-28, 2012
4x200 1:28.92   (P)
1600SMR 3:39.71   (F)
Roadrunner Express    Apr 22, 2012
200 23.71 (1.3) 7th  (F)
400 52.31 6th  (F)
4x400 3:38.71 2nd  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
200 23.19w (2.6) 20th  (F)
400 51.27 14th  (F)
4x100 42.16 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
100 11.75 (1.9) 18th  (P)
200 23.33w (3.9) 21st  (F)
4x400 3:37.11 11th  (F)
CTC Relay Carnival    Dec 4, 2011
60 7.59 16th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
400 49.39 7th  (F)
4x100 43.96 21st  (F)
4x400 3:18.78 7th  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
200 22.70 (0.0) 8th  (F)
400 50.31 15th  (F)
4x400 3:23.80 3rd  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
200 22.47 (0.4) 3rd  (F)
400 49.99 4th  (F)
4x100 43.15 3rd  (F)
4x400 3:18.54 3rd  (F)
Penn Relays    Apr 28-30, 2011
4x100 44.11 5th  (P)
4x400 3:25.79 2nd  (F)
1600SMR 3:39.24 9th  (F)
Roadrunner Express    Apr 22, 2011
200 23.52 (-0.4) 6th  (F)
400 50.79 10th  (F)
4x100 43.86 1st  (F)
4x400 3:29.37 1st  (F)
Moravian Coach P Open    Apr 8-9, 2011
200 23.19 (-1.5) 19th  (F)
400 50.18 8th  (F)
4x100 44.76 10th  (F)
4x400 3:26.29 6th  (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
100 11.47 (0.7) 4th  (F)
100 11.58w (3.1) 9th  (P)
200 22.86 (1.6) 11th  (F)
4x400 3:26.61 4th  (F)
Army Dick Shea Open    Mar 25, 2011
100 11.58 (0.2) 8th  (F)
200 23.22 (1.7) 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
400 50.64 16th  (F)
4x200 1:32.09 14th  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 50.27 4th  (F)
4x200 1:32.38 3rd  (F)
4x400 3:28.49 3rd  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
400 51.97 63rd  (P)
Metropolitan Indoor Championships    Jan 28-29, 2011
200 23.52 11th  (F)
400 52.09 12th  (F)
4x400 3:24.80 6th  (F)
Springfield College Invitational #2    Jan 22, 2011
400 52.19 4th  (F)
4x200 1:34.53 3rd  (F)
4x400 3:35.75 6th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
400 51.58 13th  (F)
4x400 3:30.93 14th  (F)
Princeton New Year's Invitational    Dec 11, 2010
300 36.59 14th  (F)
4x400 3:32.87 9th  (F)
CTC Relay Carnival    Dec 5, 2010
4x400 3:30.37 4th  (F)
1600SMR 3:46.37 2nd  (F)
60 Meters (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
100 Meters (Outdoor)
Top↑
11.78 (0.0)
Ramapo Northeast Challenge Mar 29, 2014
11.75 (1.9)
Ramapo College Roadrunner Invitational Apr 6-7, 2012
11.47 (0.7)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58w (3.1)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58 (0.2)
Army Dick Shea Open Mar 25, 2011
200 Meters (Outdoor)
Top↑
22.55w (2.7)
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
22.95W (4.7)
Ramapo College Roadrunner Invitational Apr 4-5, 2014
23.19 (-1.4)
USF Bulls Invitational Mar 20-21, 2014
NT (0.1)
Swarthmore Final Qualifier May 13, 2013
22.82 (-0.7)
NJAC Outdoor Track & Field Championships May 4-5, 2013
23.50 (0.1)
ESU All American Meet Apr 20, 2013
23.20 (1.7)
NJAC Outdoor Championships May 5, 2012
23.71 (1.3)
Roadrunner Express Apr 22, 2012
23.19w (2.6)
Metropolitan Outdoor Championships Apr 14, 2012
23.33w (3.9)
Ramapo College Roadrunner Invitational Apr 6-7, 2012
22.70 (0.0)
Swarthmore Twilight Last Chance Meet May 14, 2011
22.47 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
23.52 (-0.4)
Roadrunner Express Apr 22, 2011
23.19 (-1.5)
Moravian Coach P Open Apr 8-9, 2011
22.86 (1.6)
Ramapo College Roadrunner Invitational Apr 2, 2011
23.22 (1.7)
Army Dick Shea Open Mar 25, 2011
200 Meters (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Yale Season Opener 2013 Dec 7, 2013
Metropolitan Indoor Championships Jan 28-29, 2011
300 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Wheaton Indoor Invitational Jan 19, 2013
Princeton New Year's Invitational Dec 11, 2010
400 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
USF Bulls Invitational Mar 20-21, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Oneonta State May Meet May 12, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8-9, 2011
400 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Princeton Invite Feb 16, 2013
Army Multi-Team Meet Jan 12, 2013
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Springfield College Invitational #2 Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011

2014 Outdoors

100 Meters
11.78 (0.0)
Ramapo Northeast Challenge Mar 29, 2014
200 Meters
22.55w (2.7)
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
22.95W (4.7)
Ramapo College Roadrunner Invitational Apr 4-5, 2014
23.19 (-1.4)
USF Bulls Invitational Mar 20-21, 2014
400 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Larry Ellis Invitational Apr 16-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
USF Bulls Invitational Mar 20-21, 2014
4 x 100 Relay
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
DNF
USF Bulls Invitational Mar 20-21, 2014
4 x 400 Relay
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
USF Bulls Invitational Mar 20-21, 2014

2014 Indoors

200 Meters
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Yale Season Opener 2013 Dec 7, 2013
300 Meters
NYC Gotham Cup Jan 10, 2014
400 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
4 x 400 Relay
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Ramapo College Indoor Select Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
Yale Season Opener 2013 Dec 7, 2013

2013 Outdoors

200 Meters
NT (0.1)
Swarthmore Final Qualifier May 13, 2013
22.82 (-0.7)
NJAC Outdoor Track & Field Championships May 4-5, 2013
23.50 (0.1)
ESU All American Meet Apr 20, 2013
400 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NT
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo Northeast Challenge Mar 30, 2013
4 x 100 Relay
Ramapo Northeast Challenge Mar 30, 2013
4 x 400 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo Northeast Challenge Mar 30, 2013

2013 Indoors

2012 Outdoors

100 Meters
11.75 (1.9)
Ramapo College Roadrunner Invitational Apr 6-7, 2012
200 Meters
23.20 (1.7)
NJAC Outdoor Championships May 5, 2012
23.71 (1.3)
Roadrunner Express Apr 22, 2012
23.19w (2.6)
Metropolitan Outdoor Championships Apr 14, 2012
23.33w (3.9)
Ramapo College Roadrunner Invitational Apr 6-7, 2012
400 Meters
Oneonta State May Meet May 12, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
4 x 100 Relay
Metropolitan Outdoor Championships Apr 14, 2012
4 x 200 Relay
Penn Relays Apr 26-28, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
Sprint Medley Relay
Penn Relays Apr 26-28, 2012

2012 Indoors

60 Meters
CTC Relay Carnival Dec 4, 2011

2011 Outdoors

100 Meters
11.47 (0.7)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58w (3.1)
Ramapo College Roadrunner Invitational Apr 2, 2011
11.58 (0.2)
Army Dick Shea Open Mar 25, 2011
200 Meters
22.70 (0.0)
Swarthmore Twilight Last Chance Meet May 14, 2011
22.47 (0.4)
NJAC Outdoor Track & Field Championships May 7, 2011
23.52 (-0.4)
Roadrunner Express Apr 22, 2011
23.19 (-1.5)
Moravian Coach P Open Apr 8-9, 2011
22.86 (1.6)
Ramapo College Roadrunner Invitational Apr 2, 2011
23.22 (1.7)
Army Dick Shea Open Mar 25, 2011
400 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8-9, 2011
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8-9, 2011
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8-9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Sprint Medley Relay
Penn Relays Apr 28-30, 2011

2011 Indoors

200 Meters
Metropolitan Indoor Championships Jan 28-29, 2011
300 Meters
Princeton New Year's Invitational Dec 11, 2010
400 Meters
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Springfield College Invitational #2 Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Springfield College Invitational #2 Jan 22, 2011
4 x 400 Relay
NJAC Indoor Track & Field Championships Feb 20, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Springfield College Invitational #2 Jan 22, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Princeton New Year's Invitational Dec 11, 2010
CTC Relay Carnival Dec 5, 2010
Sprint Medley Relay
CTC Relay Carnival Dec 5, 2010
60 Meters (Indoor)
2011  
Dec 4, 2011
100 Meters (Outdoor)
2014  
11.78 (0.0)
Mar 29, 2014
2012  
11.75 (1.9)
2011  
11.47 (0.7)
200 Meters (Outdoor)
2014  
23.19 (-1.4)
Mar 20-21, 2014
2013  
22.82 (-0.7)
2012  
23.20 (1.7)
2011  
22.47 (0.4)
200 Meters (Indoor)
2013  
Dec 7, 2013
2011  
300 Meters (Indoor)
2014  
Jan 10, 2014
2013  
Jan 19, 2013
2010  
400 Meters (Outdoor)
2014  
2013  
2012  
2011  
400 Meters (Indoor)
2014  
2013  
2011