Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
HOWARD ROSAS (SR-4)
FAIRFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.41
1500
4:10.30
3000
9:00.57
5000
15:26.47
10,000
32:52.45
8K (XC)
25:00.7
10K (XC)
32:17.8
8K (XC)
25:00.7
10K (XC)
32:17.8
800
2:06.41
1500
4:10.30
3000
9:00.57
5000
15:26.47
10,000
32:52.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
10k
33:07.6
153rd
MAAC Cross Country Championships
Nov 1, 2013
8k
26:51.3
21st
NEICAAA New England Championship
Oct 12, 2013
8k
25:48.3
70th
Father Leeber Invitational
Sep 21, 2013
8k
26:23.1
3rd
Iona Br. Doyle Meet of Champions
Sep 21, 2013
8k
10:40:24.1
24th
8k
26:00.0
15th
2013 Yale Springtime Invitational
Apr 28, 2013
5000
15:27.97
6th (F)
2013 Widener Invitational
Apr 19-20, 2013
1500
4:12.42
44th (F)
Rider Invitational
Apr 13, 2013
5000
15:39.17
4th (F)
Monmouth Season Opener
Mar 29-30, 2013
10,000
32:52.45
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
10k
32:17.8
93rd
MAAC Cross Country Championships
Oct 27, 2012
8k
25:20.2
15th
All New England XC Championship
Oct 7, 2012
8k
25:00.7
24th
Father Leeber Invitational
Sep 22, 2012
8k
25:58.6
1st
2012 Yale Springtime Invitational
Apr 29, 2012
800
2:06.41
30th (F)
1500
4:12.78
20th (F)
Conn College Silfen Invitational
Apr 21, 2012
1500
4:10.30
8th (F)
4x800
8:20.19
3rd (F)
Brown Invitational
Apr 14, 2012
3000
9:00.57
7th (F)
UCONN Men's Invitational Track Meet
Mar 31, 2012
5000
15:26.47
9th (F)
Monmouth Season Opener
Mar 23-24, 2012
5000
15:26.51
11th (F)
2011 Yale Springtime Invitational
May 1, 2011
5000
15:31.79
10th (F)
Brown Outdoor Invitational
Apr 16, 2011
3000
9:01.10
19th (F)
UCONN Women's All-Region & Men's Husky Invitational Track Me
Apr 7- 9, 2011
5000
15:34.86
8th (F)
Bryant University T&F Invitational
Apr 2, 2011
800
2:06.98
25th (F)
1500
4:16.95
27th (F)
Northeastern Spring Open
Mar 19, 2011
5000
15:34.31
4th (F)
QUICK LINKS:
800
1500
3000
5000
10,000
8k
10k
Choose an Event
800
1500
3000
5000
10,000
4x800
8k
10k
800 Meters (Outdoor)
Top↑
2:06.41
2012 Yale Springtime Invitational
Apr 29, 2012
2:06.98
Bryant University T&F Invitational
Apr 2, 2011
1500 Meters (Outdoor)
Top↑
4:12.42
2013 Widener Invitational
Apr 19-20, 2013
4:12.78
2012 Yale Springtime Invitational
Apr 29, 2012
4:10.30
Conn College Silfen Invitational
Apr 21, 2012
4:16.95
Bryant University T&F Invitational
Apr 2, 2011
3000 Meters (Outdoor)
Top↑
9:00.57
Brown Invitational
Apr 14, 2012
9:01.10
Brown Outdoor Invitational
Apr 16, 2011
5000 Meters (Outdoor)
Top↑
15:27.97
2013 Yale Springtime Invitational
Apr 28, 2013
15:39.17
Rider Invitational
Apr 13, 2013
15:26.47
UCONN Men's Invitational Track Meet
Mar 31, 2012
15:26.51
Monmouth Season Opener
Mar 23-24, 2012
15:31.79
2011 Yale Springtime Invitational
May 1, 2011
15:34.86
UCONN Women's All-Region & Men's Husky Invitational Track Me
Apr 7- 9, 2011
15:34.31
Northeastern Spring Open
Mar 19, 2011
10,000 Meters (Outdoor)
Top↑
32:52.45
Monmouth Season Opener
Mar 29-30, 2013
4 x 800 Relay (Outdoor)
Top↑
8:20.19
Conn College Silfen Invitational
Apr 21, 2012
8k
Top↑
26:51.3
MAAC Cross Country Championships
Nov 1, 2013
25:48.3
NEICAAA New England Championship
Oct 12, 2013
26:23.1
Father Leeber Invitational
Sep 21, 2013
10:40:24.1
Iona Br. Doyle Meet of Champions
Sep 21, 2013
26:00.0
Iona Br. Doyle Meet of Champions
Sep 21, 2013
25:20.2
MAAC Cross Country Championships
Oct 27, 2012
25:00.7
All New England XC Championship
Oct 7, 2012
25:58.6
Father Leeber Invitational
Sep 22, 2012
10k
Top↑
33:07.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
32:17.8
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
2013 XC
8k
26:51.3
MAAC Cross Country Championships
November 1, 2013
25:48.3
NEICAAA New England Championship
October 12, 2013
26:23.1
Father Leeber Invitational
September 21, 2013
10:40:24.1
Iona Br. Doyle Meet of Champions
September 21, 2013
26:00.0
Iona Br. Doyle Meet of Champions
September 21, 2013
10k
33:07.6
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
1500 Meters
4:12.42
2013 Widener Invitational
April 19-20, 2013
5000 Meters
15:27.97
2013 Yale Springtime Invitational
April 28, 2013
15:39.17
Rider Invitational
April 13, 2013
10,000 Meters
32:52.45
Monmouth Season Opener
March 29-30, 2013
2012 XC
8k
25:20.2
MAAC Cross Country Championships
October 27, 2012
25:00.7
All New England XC Championship
October 7, 2012
25:58.6
Father Leeber Invitational
September 22, 2012
10k
32:17.8
NCAA Division I Northeast Region Cross Country Championships
November 9, 2012
2012 Outdoors
800 Meters
2:06.41
2012 Yale Springtime Invitational
April 29, 2012
1500 Meters
4:12.78
2012 Yale Springtime Invitational
April 29, 2012
4:10.30
Conn College Silfen Invitational
April 21, 2012
3000 Meters
9:00.57
Brown Invitational
April 14, 2012
5000 Meters
15:26.47
UCONN Men's Invitational Track Meet
March 31, 2012
15:26.51
Monmouth Season Opener
March 23-24, 2012
4 x 800 Relay
8:20.19
Conn College Silfen Invitational
April 21, 2012
2011 Outdoors
800 Meters
2:06.98
Bryant University T&F Invitational
April 2, 2011
1500 Meters
4:16.95
Bryant University T&F Invitational
April 2, 2011
3000 Meters
9:01.10
Brown Outdoor Invitational
April 16, 2011
5000 Meters
15:31.79
2011 Yale Springtime Invitational
May 1, 2011
15:34.86
UCONN Women's All-Region & Men's Husky Invitational Track Me
April 7- 9, 2011
15:34.31
Northeastern Spring Open
March 19, 2011
8k (XC)
2013
25:48.3
NEICAAA New England Championship
Oct 12, 2013
2012
25:00.7
All New England XC Championship
Oct 7, 2012
10k (XC)
2013
33:07.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
2012
32:17.8
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2012
800 Meters (Outdoors)
2012
2:06.41
2012 Yale Springtime Invitational
(Apr 29, 2012)
2011
2:06.98
Bryant University T&F Invitational
(Apr 2, 2011)
1500 Meters (Outdoors)
2013
4:12.42
2013 Widener Invitational
(Apr 19-20, 2013)
2012
4:10.30
Conn College Silfen Invitational
(Apr 21, 2012)
2011
4:16.95
Bryant University T&F Invitational
(Apr 2, 2011)
3000 Meters (Outdoors)
2012
9:00.57
Brown Invitational
(Apr 14, 2012)
2011
9:01.10
Brown Outdoor Invitational
(Apr 16, 2011)
5000 Meters (Outdoors)
2013
15:27.97
2013 Yale Springtime Invitational
(Apr 28, 2013)
2012
15:26.47
UCONN Men's Invitational Track Meet
(Mar 31, 2012)
2011
15:31.79
2011 Yale Springtime Invitational
(May 1, 2011)
10,000 Meters (Outdoors)
2013
32:52.45
Monmouth Season Opener
(Mar 29-30, 2013)