TFRRS | Michael Ellis – Track and Field Results & Statistics

MICHAEL ELLIS

ORANGE COAST

Orange Empire Conference Prelims/Finals Apr 20, 2012
3000S	11:02.30	9th (F)

Coast Team Invite Apr 6, 2012
800	2:12.02	28th (F)

Riverside, Orange Coast, Santiago Canyon @ Santa Ana Mar 30, 2012
1500	4:20.25	9th (F)

2012 Ben Brown Invitational Mar 9-10, 2012
3000S	10:22.9h	11th (F)

Cuyamaca, El Camino @ Orange Coast Feb 17, 2012
800	2:09.57	13th (F)
3000S	10:32.11	4th (F)

Saddleback, Santiago Canyon @ Orange Coast Feb 10, 2012
1500	4:30.52	15th (F)
3000	9:59.30	15th (F)

Orange Empire Conference Championships Oct 28, 2011
4M	23:29.9	27th

SoCal PreView Sep 30, 2011
4M	26:01.0	217th

Southern California Championships May 6-13, 2011
3000S	10:58.14	24th (P)

Orange Empire Conference Prelims/Finals Apr 22-28, 2011
5000	17:03.69	11th (F)
10,000	38:14.58	17th (F)
3000S	10:24.27	3rd (F)

Coast Team Invite Apr 8, 2011
3000S	10:30.10	5th (F)

Riverside, Saddleback @ Orange Coast Mar 31, 2011
800	2:07.60	14th (F)
1500	4:11.43	8th (F)

RCC Open Mar 25, 2011
800	2:01.99	8th (F)
1500	4:16.98	18th (F)

Orange Coast @ Santiago Canyon Mar 11, 2011
1500	4:24.29	6th (F)
3000	9:18.87	2nd (F)

2011 Ben Brown Invitational Mar 5, 2011
1500	4:09.77	37th (F)

Fullerton, Santa Ana @ Orange Coast Feb 25, 2011
1500	4:17.02	7th (F)
3000	9:41.85	6th (F)

Golden West @ Orange Coast Feb 11, 2011
800	2:09.54	7th (F)
3000S	10:47.52	4th (F)

Orange Empire Conference Championships Oct 28, 2010
4M	23:54.0	44th

Orange Coast Classic Sep 18, 2010
4M	21:29.9	23rd

QUICK LINKS:

800
1500
3000
5000
10,000
3000S
4 Mile

800 Meters (Outdoor) Top↑
2:12.02	Coast Team Invite	Apr 6, 2012
2:09.57	Cuyamaca, El Camino @ Orange Coast	Feb 17, 2012
2:07.60	Riverside, Saddleback @ Orange Coast	Mar 31, 2011
2:01.99	RCC Open	Mar 25, 2011
2:09.54	Golden West @ Orange Coast	Feb 11, 2011

1500 Meters (Outdoor) Top↑
4:20.25	Riverside, Orange Coast, Santiago Canyon @ Santa Ana	Mar 30, 2012
4:30.52	Saddleback, Santiago Canyon @ Orange Coast	Feb 10, 2012
4:11.43	Riverside, Saddleback @ Orange Coast	Mar 31, 2011
4:16.98	RCC Open	Mar 25, 2011
4:24.29	Orange Coast @ Santiago Canyon	Mar 11, 2011
4:09.77	2011 Ben Brown Invitational	Mar 5, 2011
4:17.02	Fullerton, Santa Ana @ Orange Coast	Feb 25, 2011

3000 Meters (Outdoor) Top↑
9:59.30	Saddleback, Santiago Canyon @ Orange Coast	Feb 10, 2012
9:18.87	Orange Coast @ Santiago Canyon	Mar 11, 2011
9:41.85	Fullerton, Santa Ana @ Orange Coast	Feb 25, 2011

5000 Meters (Outdoor) Top↑
17:03.69	Orange Empire Conference Prelims/Finals	Apr 22-28, 2011

10,000 Meters (Outdoor) Top↑
38:14.58	Orange Empire Conference Prelims/Finals	Apr 22-28, 2011

3000 Steeplechase (Outdoor) Top↑
11:02.30	Orange Empire Conference Prelims/Finals	Apr 20, 2012
10:22.9h	2012 Ben Brown Invitational	Mar 9-10, 2012
10:32.11	Cuyamaca, El Camino @ Orange Coast	Feb 17, 2012
10:58.14	Southern California Championships	May 6-13, 2011
10:24.27	Orange Empire Conference Prelims/Finals	Apr 22-28, 2011
10:30.10	Coast Team Invite	Apr 8, 2011
10:47.52	Golden West @ Orange Coast	Feb 11, 2011

4 Mile Top↑
23:29.9	Orange Empire Conference Championships	Oct 28, 2011
26:01.0	SoCal PreView	Sep 30, 2011
23:54.0	Orange Empire Conference Championships	Oct 28, 2010
21:29.9	Orange Coast Classic	Sep 18, 2010

2012 Outdoors

800 Meters
2:12.02	Coast Team Invite	April 6, 2012
2:09.57	Cuyamaca, El Camino @ Orange Coast	February 17, 2012

1500 Meters
4:20.25	Riverside, Orange Coast, Santiago Canyon @ Santa Ana	March 30, 2012
4:30.52	Saddleback, Santiago Canyon @ Orange Coast	February 10, 2012

3000 Meters
9:59.30	Saddleback, Santiago Canyon @ Orange Coast	February 10, 2012

3000 Steeplechase
11:02.30	Orange Empire Conference Prelims/Finals	April 20, 2012
10:22.9h	2012 Ben Brown Invitational	March 9-10, 2012
10:32.11	Cuyamaca, El Camino @ Orange Coast	February 17, 2012

2011 XC

4 Mile
23:29.9	Orange Empire Conference Championships	October 28, 2011
26:01.0	SoCal PreView	September 30, 2011

2011 Outdoors

800 Meters
2:07.60	Riverside, Saddleback @ Orange Coast	March 31, 2011
2:01.99	RCC Open	March 25, 2011
2:09.54	Golden West @ Orange Coast	February 11, 2011

1500 Meters
4:11.43	Riverside, Saddleback @ Orange Coast	March 31, 2011
4:16.98	RCC Open	March 25, 2011
4:24.29	Orange Coast @ Santiago Canyon	March 11, 2011
4:09.77	2011 Ben Brown Invitational	March 5, 2011
4:17.02	Fullerton, Santa Ana @ Orange Coast	February 25, 2011

3000 Meters
9:18.87	Orange Coast @ Santiago Canyon	March 11, 2011
9:41.85	Fullerton, Santa Ana @ Orange Coast	February 25, 2011

5000 Meters
17:03.69	Orange Empire Conference Prelims/Finals	April 22-28, 2011

10,000 Meters
38:14.58	Orange Empire Conference Prelims/Finals	April 22-28, 2011

3000 Steeplechase
10:58.14	Southern California Championships	May 6-13, 2011
10:24.27	Orange Empire Conference Prelims/Finals	April 22-28, 2011
10:30.10	Coast Team Invite	April 8, 2011
10:47.52	Golden West @ Orange Coast	February 11, 2011

2010 XC

4 Mile
23:54.0	Orange Empire Conference Championships	October 28, 2010
21:29.9	Orange Coast Classic	September 18, 2010

800 Meters (Outdoors)
2012	2:09.57	Cuyamaca, El Camino @ Orange Coast (Feb 17, 2012)
2011	2:01.99	RCC Open (Mar 25, 2011)

1500 Meters (Outdoors)
2012	4:20.25	Riverside, Orange Coast, Santiago Canyon @ Santa Ana (Mar 30, 2012)
2011	4:09.77	2011 Ben Brown Invitational (Mar 5, 2011)

3000 Meters (Outdoors)
2012	9:59.30	Saddleback, Santiago Canyon @ Orange Coast (Feb 10, 2012)
2011	9:18.87	Orange Coast @ Santiago Canyon (Mar 11, 2011)

5000 Meters (Outdoors)
2011	17:03.69	Orange Empire Conference Prelims/Finals (Apr 22-28, 2011)

10,000 Meters (Outdoors)
2011	38:14.58	Orange Empire Conference Prelims/Finals (Apr 22-28, 2011)

3000 Steeplechase (Outdoors)
2012	10:22.9h	2012 Ben Brown Invitational (Mar 9-10, 2012)
2011	10:24.27	Orange Empire Conference Prelims/Finals (Apr 22-28, 2011)

4 Mile (XC)
2011	23:29.9	Orange Empire Conference Championships Oct 28, 2011
2010	21:29.9	Orange Coast Classic Sep 18, 2010