Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOSEPH LASHER (SR-4)
LIU POST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.84
1500
4:12.45
MILE
4:31.14
3000
9:00.22
5000
15:38.50
MILE
4:31.14
3000
9:00.22
5000
15:38.50
800
2:11.84
1500
4:12.45
5000
15:45.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1- 2, 2015
1500
4:34.08
10th (F)
ECC Outdoor Track and Field Championship
Apr 18, 2015
1500
4:40.63
12th (F)
USMMA 7-Way Meet
Apr 12, 2015
800
2:11.84
5th (F)
1500
4:35.51
7th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1500
4:48.14
58th (F)
ECC Indoor Track and Field Championship
Feb 21, 2015
Mile
5:02.14
9th (F)
Molloy Lions Invite
Feb 13, 2015
Mile
5:12.80
30th (F)
Princeton XC Invitational
Oct 18, 2014
8k
29:32.0
271st
Codfish Bowl
Sep 27, 2014
8k
30:49.3
67th
Long Island University at Post Cross Country Invitational
Sep 13, 2014
8k
29:10.4
61st
ECC Outdoor Track and Field Championship
Apr 19, 2014
1500
4:12.84
2nd (F)
4x800
8:26.33
1st (F)
Rider Invite
Apr 12, 2014
5000
16:00.30
3rd (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
5000
15:59.4
10th (F)
Wagner Invitational
Mar 22, 2014
5000
16:09.08
5th (F)
Molloy Lions Invite
Feb 14, 2014
3000
9:19.70
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
32:25.2
14th
East Coast Conference Championships
Oct 27, 2013
8k
25:28.7
2nd
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
8k
27:51.6
6th
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
8k
25:37.6
2nd
Harry F. Anderson Invitational 2013
Sep 28, 2013
8k
26:28.3
10th
Long Island University at Post Cross Country Invitational
Sep 14, 2013
8k
25:54.7
4th
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
5k
15:50.0
8th
Silfen Invitational
Apr 20, 2013
5000
15:45.40
5th (F)
Millersville Metrics
Apr 6, 2013
5000
15:53.37
7th (F)
Monmouth Season Opener
Mar 29-30, 2013
5000
15:54.17
9th (F)
St. Joseph's College Golden Eagle Invitational
Mar 23-24, 2013
5000
16:07.10
5th (F)
Molloy College Lions Invitational
Feb 15, 2013
3000
9:31.66
7th (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
10k
34:05.4
101st
East Coast Conference
Oct 21, 2012
5M
27:35.5
16th
NYIT vs.LIU Post
Oct 16, 2012
2M
10:22.0
5th
WALT DISNEY WORLD Cross Country Classic (College/Open)
Oct 5- 6, 2012
8k
28:46.0
57th
LIU Post XC Invitational
Sep 15, 2012
8k
28:18.0
37th
Conn College Silfen Invitational
Apr 23, 2011
5000
15:57.81
7th (F)
West Point Open
Apr 16, 2011
5000
16:00.79
6th (F)
Millersville Metrics
Apr 9-10, 2011
5000
15:47.35
3rd (F)
Wagner Invitational
Apr 2, 2011
1500
4:12.45
10th (F)
4x800
8:37.43
3rd (F)
Monmouth Season Opener
Mar 25-26, 2011
1500
4:17.75
37th (F)
Columbia Last Chance Meet
Mar 4- 5, 2011
5000
15:38.50
8th (F)
Armory Collegiate Challenge
Feb 25, 2011
3000
9:00.22
23rd (F)
NYRR Saturday Night at the Armory III
Feb 12, 2011
Mile
4:31.14
30th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
5k
8k
10k
2 Mile
5 Mile
Choose an Event
800
1500
Mile
3000
5000
4x800
5k
8k
10k
2 Mile
5 Mile
800 Meters (Outdoor)
Top↑
2:11.84
USMMA 7-Way Meet
Apr 12, 2015
1500 Meters (Outdoor)
Top↑
4:34.08
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1- 2, 2015
4:40.63
ECC Outdoor Track and Field Championship
Apr 18, 2015
4:35.51
USMMA 7-Way Meet
Apr 12, 2015
4:48.14
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
4:12.84
ECC Outdoor Track and Field Championship
Apr 19, 2014
4:12.45
Wagner Invitational
Apr 2, 2011
4:17.75
Monmouth Season Opener
Mar 25-26, 2011
Mile (Indoor)
Top↑
5:02.14
ECC Indoor Track and Field Championship
Feb 21, 2015
5:12.80
Molloy Lions Invite
Feb 13, 2015
4:31.14
NYRR Saturday Night at the Armory III
Feb 12, 2011
3000 Meters (Indoor)
Top↑
9:19.70
Molloy Lions Invite
Feb 14, 2014
9:31.66
Molloy College Lions Invitational
Feb 15, 2013
9:00.22
Armory Collegiate Challenge
Feb 25, 2011
5000 Meters (Outdoor)
Top↑
16:00.30
Rider Invite
Apr 12, 2014
15:59.4
19th Annual Monmouth Season Opener
Mar 28-29, 2014
16:09.08
Wagner Invitational
Mar 22, 2014
15:45.40
Silfen Invitational
Apr 20, 2013
15:53.37
Millersville Metrics
Apr 6, 2013
15:54.17
Monmouth Season Opener
Mar 29-30, 2013
16:07.10
St. Joseph's College Golden Eagle Invitational
Mar 23-24, 2013
15:57.81
Conn College Silfen Invitational
Apr 23, 2011
16:00.79
West Point Open
Apr 16, 2011
15:47.35
Millersville Metrics
Apr 9-10, 2011
5000 Meters (Indoor)
Top↑
15:38.50
Columbia Last Chance Meet
Mar 4- 5, 2011
4 x 800 Relay (Outdoor)
Top↑
8:26.33
ECC Outdoor Track and Field Championship
Apr 19, 2014
8:37.43
Wagner Invitational
Apr 2, 2011
5k
Top↑
15:50.0
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k
Top↑
29:32.0
Princeton XC Invitational
Oct 18, 2014
30:49.3
Codfish Bowl
Sep 27, 2014
29:10.4
Long Island University at Post Cross Country Invitational
Sep 13, 2014
25:28.7
East Coast Conference Championships
Oct 27, 2013
27:51.6
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
25:37.6
NJIT Highlander XC Challenge D2/D3
Oct 5, 2013
26:28.3
Harry F. Anderson Invitational 2013
Sep 28, 2013
25:54.7
Long Island University at Post Cross Country Invitational
Sep 14, 2013
28:46.0
WALT DISNEY WORLD Cross Country Classic (College/Open)
Oct 5- 6, 2012
28:18.0
LIU Post XC Invitational
Sep 15, 2012
10k
Top↑
32:25.2
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
34:05.4
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
2 Mile
Top↑
10:22.0
NYIT vs.LIU Post
Oct 16, 2012
5 Mile
Top↑
27:35.5
East Coast Conference
Oct 21, 2012
2015 Outdoors
800 Meters
2:11.84
USMMA 7-Way Meet
April 12, 2015
1500 Meters
4:34.08
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
May 1- 2, 2015
4:40.63
ECC Outdoor Track and Field Championship
April 18, 2015
4:35.51
USMMA 7-Way Meet
April 12, 2015
4:48.14
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2015 Indoors
Mile
5:02.14
ECC Indoor Track and Field Championship
February 21, 2015
5:12.80
Molloy Lions Invite
February 13, 2015
2014 XC
8k
29:32.0
Princeton XC Invitational
October 18, 2014
30:49.3
Codfish Bowl
September 27, 2014
29:10.4
Long Island University at Post Cross Country Invitational
September 13, 2014
2014 Outdoors
1500 Meters
4:12.84
ECC Outdoor Track and Field Championship
April 19, 2014
5000 Meters
16:00.30
Rider Invite
April 12, 2014
15:59.4
19th Annual Monmouth Season Opener
March 28-29, 2014
16:09.08
Wagner Invitational
March 22, 2014
4 x 800 Relay
8:26.33
ECC Outdoor Track and Field Championship
April 19, 2014
2014 Indoors
3000 Meters
9:19.70
Molloy Lions Invite
February 14, 2014
2013 XC
5k
15:50.0
St.Johns-Hofstra 2013 Fall Festival
September 7, 2013
8k
25:28.7
East Coast Conference Championships
October 27, 2013
27:51.6
UD Delaware Blue/Gold XC Invitational
October 12, 2013
25:37.6
NJIT Highlander XC Challenge D2/D3
October 5, 2013
26:28.3
Harry F. Anderson Invitational 2013
September 28, 2013
25:54.7
Long Island University at Post Cross Country Invitational
September 14, 2013
10k
32:25.2
NCAA Division II East Region Cross Country Championships
November 9, 2013
2013 Outdoors
5000 Meters
15:45.40
Silfen Invitational
April 20, 2013
15:53.37
Millersville Metrics
April 6, 2013
15:54.17
Monmouth Season Opener
March 29-30, 2013
16:07.10
St. Joseph's College Golden Eagle Invitational
March 23-24, 2013
2013 Indoors
3000 Meters
9:31.66
Molloy College Lions Invitational
February 15, 2013
2012 XC
8k
28:46.0
WALT DISNEY WORLD Cross Country Classic (College/Open)
October 5- 6, 2012
28:18.0
LIU Post XC Invitational
September 15, 2012
10k
34:05.4
NCAA Division II East Region Cross Country Championships
November 3, 2012
2 Mile
10:22.0
NYIT vs.LIU Post
October 16, 2012
5 Mile
27:35.5
East Coast Conference
October 21, 2012
2011 Outdoors
1500 Meters
4:12.45
Wagner Invitational
April 2, 2011
4:17.75
Monmouth Season Opener
March 25-26, 2011
5000 Meters
15:57.81
Conn College Silfen Invitational
April 23, 2011
16:00.79
West Point Open
April 16, 2011
15:47.35
Millersville Metrics
April 9-10, 2011
4 x 800 Relay
8:37.43
Wagner Invitational
April 2, 2011
2011 Indoors
Mile
4:31.14
NYRR Saturday Night at the Armory III
February 12, 2011
3000 Meters
9:00.22
Armory Collegiate Challenge
February 25, 2011
5000 Meters
15:38.50
Columbia Last Chance Meet
March 4- 5, 2011
800 Meters (Outdoors)
2015
2:11.84
USMMA 7-Way Meet
(Apr 12, 2015)
1500 Meters (Outdoors)
2015
4:34.08
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC
(May 1- 2, 2015)
2014
4:12.84
ECC Outdoor Track and Field Championship
(Apr 19, 2014)
2011
4:12.45
Wagner Invitational
(Apr 2, 2011)
5000 Meters (Outdoors)
2014
15:59.4
19th Annual Monmouth Season Opener
(Mar 28-29, 2014)
2013
15:45.40
Silfen Invitational
(Apr 20, 2013)
2011
15:47.35
Millersville Metrics
(Apr 9-10, 2011)
Mile (Indoors)
2015
5:02.14
ECC Indoor Track and Field Championship
(Feb 21, 2015)
2011
4:31.14
NYRR Saturday Night at the Armory III
(Feb 12, 2011)
3000 Meters (Indoors)
2014
9:19.70
Molloy Lions Invite
(Feb 14, 2014)
2013
9:31.66
Molloy College Lions Invitational
(Feb 15, 2013)
2011
9:00.22
Armory Collegiate Challenge
(Feb 25, 2011)
5000 Meters (Indoors)
2011
15:38.50
Columbia Last Chance Meet
(Mar 4- 5, 2011)
5k (XC)
2013
15:50.0
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
8k (XC)
2014
29:10.4
Long Island University at Post Cross Country Invitational
Sep 13, 2014
2013
25:28.7
East Coast Conference Championships
Oct 27, 2013
2012
28:18.0
LIU Post XC Invitational
Sep 15, 2012
10k (XC)
2013
32:25.2
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
2012
34:05.4
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
2 Mile (XC)
2012
10:22.0
NYIT vs.LIU Post
Oct 16, 2012
5 Mile (XC)
2012
27:35.5
East Coast Conference
Oct 21, 2012