KAI PROSCHAN

CCSF

College Bests

1500 5000
10,000 3000S
California State Championships    May 20-21, 2011
3000S 10:55.62 12th (F)
Coast Conference Championships 2011    Apr 26, 2011
5000 16:29.57 5th (F)
10,000 33:41.09 2nd (F)
3000S 10:03.77 2nd (F)
2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS    Apr 19-May 14, 2011
10,000 33:41.40 3rd (F)
3000S 9:56.96 5th (F)
Northern California Com College Championships 2011    Apr 19-May 14, 2011
10,000 33:41.40 3rd (F)
Maurice Compton Invitational 2011    Apr 15, 2011
5000 16:08.66 4th (F)
3000S 10:16.12 3rd (F)
Delta Mustang Invitational -College/Open    Apr 8, 2011
1500 4:18.49 4th (F)
5000 16:20.73 1st (F)
Jack Albiani Invitational    Mar 11, 2011
1500 4:19.14 6th (F)
2011 CSU Stanislaus Kim Duyst Invitational    Mar 5, 2011
1500 NT
3000S 10:12.02 10th (F)
CSM Mini Meet 2011    Feb 24, 2011
1500 4:26.68 4th (F)
Coast Conference Championships    Oct 27, 2010
4M 21:53.5 5th
Lou Vasquez Invitational    Sep 23, 2010
4M 21:53.9 29th
3.12M 1:39.0 83rd
4M 21:53.9 29th
4M 21:53.9 29th
1500 Meters (Outdoor)
Top↑
Delta Mustang Invitational -College/Open Apr 8, 2011
Jack Albiani Invitational Mar 11, 2011
NT
2011 CSU Stanislaus Kim Duyst Invitational Mar 5, 2011
CSM Mini Meet 2011 Feb 24, 2011
5000 Meters (Outdoor)
Top↑
Coast Conference Championships 2011 Apr 26, 2011
Maurice Compton Invitational 2011 Apr 15, 2011
Delta Mustang Invitational -College/Open Apr 8, 2011
10,000 Meters (Outdoor)
Top↑
Coast Conference Championships 2011 Apr 26, 2011
2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS Apr 19-May 14, 2011
Northern California Com College Championships 2011 Apr 19-May 14, 2011
3000 Steeplechase (Outdoor)
Top↑
California State Championships May 20-21, 2011
Coast Conference Championships 2011 Apr 26, 2011
2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS Apr 19-May 14, 2011
Maurice Compton Invitational 2011 Apr 15, 2011
2011 CSU Stanislaus Kim Duyst Invitational Mar 5, 2011
3.12 Mile
Top↑
Lou Vasquez Invitational Sep 23, 2010
3.95 Mile
Top↑
2010 Northern California Community College Cross Country Championships Nov 5, 2010
4 Mile
Top↑
2010 California Community College Athletic Association Cross Country State Championships Nov 20, 2010
Coast Conference Championships Oct 27, 2010
Lou Vasquez Invitational Sep 23, 2010
Lou Vasquez Invitational Sep 23, 2010
Lou Vasquez Invitational Sep 23, 2010

2011 Outdoors

1500 Meters
Delta Mustang Invitational -College/Open April 8, 2011
Jack Albiani Invitational March 11, 2011
NT
2011 CSU Stanislaus Kim Duyst Invitational March 5, 2011
CSM Mini Meet 2011 February 24, 2011
5000 Meters
Coast Conference Championships 2011 April 26, 2011
Maurice Compton Invitational 2011 April 15, 2011
Delta Mustang Invitational -College/Open April 8, 2011
10,000 Meters
Coast Conference Championships 2011 April 26, 2011
2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS April 19-May 14, 2011
Northern California Com College Championships 2011 April 19-May 14, 2011
3000 Steeplechase
California State Championships May 20-21, 2011
Coast Conference Championships 2011 April 26, 2011
2011 NORCAL COMMUNITY COLLEGE TRACK & FIELD CHAMPIONSHIPS April 19-May 14, 2011
Maurice Compton Invitational 2011 April 15, 2011
2011 CSU Stanislaus Kim Duyst Invitational March 5, 2011

2010 XC

1500 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2011  
10,000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2011  
3.12 Mile (XC)
2010  
Sep 23, 2010
3.95 Mile (XC)
2010  
4 Mile (XC)
2010