HENRY ALSTON (JR-3)

LINCOLN (PA.)

College Bests

800 1000
MILE  

Penn Relays    Apr 28-30, 2011
SMR 3:42.02 9th (F)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
800 2:00.58 12th (P)
Cheyney Mid-Week Dual    Apr 13, 2011
800 2:01.64 2nd (F)
Virginia State Trojan Invitational    Apr 9, 2011
800 2:00.72 6th (F)
4x400 3:38.77 7th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:03.46 29th (F)
Army Dick Shea Open    Mar 25, 2011
800 2:04.27 10th (F)
4x400 4:14.05 14th (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
800 2:05.78 18th (P)
4x400 3:24.5 5th (F)
DMR 10:55.4 4th (F)
East Stroudsburg College Invitational    Feb 5, 2011
800 2:03.67 10th (F)
4x400 3:38.43 15th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
Mile 4:59.21 21st (F)
4x400 3:46.8 13th (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:06.02 36th (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:48.89 49th (F)
Delaware Invitational    Jan 7, 2011
1000 2:52.49 4th (F)
4x400 3:31.48 1st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
Mile 5:04.17 19th (F)
4x400 3:46.45 7th (F)
800 Meters (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Cheyney Mid-Week Dual Apr 13, 2011
Virginia State Trojan Invitational Apr 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Terrapin Indoor Invitational Jan 22, 2011
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
Delaware Invitational Jan 7, 2011
Mile (Indoor)
Top↑
Thomson Invitational at University of Delaware Jan 29, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
4 x 400 Relay (Outdoor)
Top↑
Virginia State Trojan Invitational Apr 9, 2011
Army Dick Shea Open Mar 25, 2011
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Thomson Invitational at University of Delaware Jan 29, 2011
Delaware Invitational Jan 7, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 12-13, 2011

2011 Outdoors

800 Meters
CIAA Outdoor Track & Field Championships April 22-23, 2011
Cheyney Mid-Week Dual April 13, 2011
Virginia State Trojan Invitational April 9, 2011
University of Pennsylvania Invitational April 2, 2011
Army Dick Shea Open March 25, 2011
4 x 400 Relay
Virginia State Trojan Invitational April 9, 2011
Army Dick Shea Open March 25, 2011
Sprint Medley Relay
Penn Relays April 28-30, 2011

2011 Indoors

2010 Indoors

800 Meters (Outdoors)
2011  
800 Meters (Indoors)
2011  
1000 Meters (Indoors)
2011  
(Jan 14, 2011)
Mile (Indoors)
2011  
2010