College Bests

100
12.14 (-1.1)
200
24.60 (0.5)
400 400H
8K (XC) 4 MILE (XC)
2013 NWAACC Track and Field Championships    May 20-21, 2013
400H 1:02.50 11th (P)
WWU Twilight Track & Field Meet    Apr 26, 2013
400H 1:00.58 10th (F)
4x400 3:44.79 8th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
400H 59.5 7th (F)
4x400 3:32.1 1st (F)
UPS Shotwell Invitational    Apr 6, 2013
100 12.62 (1.5) 23rd (F)
400 55.23 16th (F)
4x100 44.36 5th (F)
Club Northwest Spring Break Open    Mar 30, 2013
400H 1:03.69 7th (F)
4x400 3:35.96 3rd (F)
2013 PLU Invitational    Mar 9, 2013
200 24.60 (0.5) 19th (F)
400H 1:05.25 10th (F)
NWAACC Track and Field Championships    May 21-22, 2012
400H 1:04.71 15th (P)
WWU Twilite Track & Field Meet    May 4, 2012
100 12.14 (-1.1) 21st (F)
200 26.10 (-0.4) 24th (F)
400H 1:00.99 9th (F)
4x400 3:30.2 2nd (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
400H 1:00.78 13th (F)
4x400 3:31.36 3rd (F)
CWU Spike Arlt Invitational    Apr 14, 2012
400H 1:03.25 6th (F)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
100 12.65 (-1.6) 23rd (F)
400H 1:01.70 12th (F)
4x400 3:29.33 4th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
400H 1:03.13 7th (F)
4x400 3:52.38 12th (F)
PLU Invitational    Mar 10, 2012
400H 1:06.32 14th (F)
NWAACC Cross Country Championships    Nov 13, 2010
8k 29:15.4 64th
Mike Hodges Invitational    Oct 15, 2010
4M 23:17.1 117th
100 Meters (Outdoor)
Top↑
12.62 (1.5)
UPS Shotwell Invitational Apr 6, 2013
12.14 (-1.1)
WWU Twilite Track & Field Meet May 4, 2012
12.65 (-1.6)
Puget Sound Shotwell Invitational Apr 6- 7, 2012
200 Meters (Outdoor)
Top↑
24.60 (0.5)
2013 PLU Invitational Mar 9, 2013
26.10 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
400 Meters (Outdoor)
Top↑
UPS Shotwell Invitational Apr 6, 2013
400 Hurdles (Outdoor)
Top↑
2013 NWAACC Track and Field Championships May 20-21, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
Club Northwest Spring Break Open Mar 30, 2013
2013 PLU Invitational Mar 9, 2013
NWAACC Track and Field Championships May 21-22, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
PLU Invitational Mar 10, 2012
4 x 100 Relay (Outdoor)
Top↑
UPS Shotwell Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
Club Northwest Spring Break Open Mar 30, 2013
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
8k
Top↑
NWAACC Cross Country Championships Nov 13, 2010
4 Mile
Top↑
Mike Hodges Invitational Oct 15, 2010

2013 Outdoors

2012 Outdoors

100 Meters
12.14 (-1.1)
WWU Twilite Track & Field Meet May 4, 2012
12.65 (-1.6)
Puget Sound Shotwell Invitational April 6- 7, 2012
200 Meters
26.10 (-0.4)
WWU Twilite Track & Field Meet May 4, 2012
400 Hurdles
NWAACC Track and Field Championships May 21-22, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
CWU Spike Arlt Invitational April 14, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
PLU Invitational March 10, 2012
4 x 400 Relay
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
Puget Sound Shotwell Invitational April 6- 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012

2010 XC

8k
NWAACC Cross Country Championships November 13, 2010
4 Mile
Mike Hodges Invitational October 15, 2010
100 Meters (Outdoors)
2013  
12.62 (1.5)
(Apr 6, 2013)
2012  
12.14 (-1.1)
200 Meters (Outdoors)
2013  
24.60 (0.5)
(Mar 9, 2013)
2012  
26.10 (-0.4)
400 Meters (Outdoors)
2013  
(Apr 6, 2013)
400 Hurdles (Outdoors)
2013  
2012  
8k (XC)
2010  
4 Mile (XC)
2010  
Oct 15, 2010