ZEPHANIAH KOECH (SR-4)

DISTRICT OF COLUMBIA

College Bests

8K (XC) 10K (XC)
5 MILE (XC)  

East Coast Conference    Oct 21, 2012
5M 27:51.2 19th
DSU Hornet Dual    Oct 6, 2012
8k 28:29.5 2nd
Mason Invitational    Sep 29, 2012
7.8k 28:33.1 70th
LIU Post XC Invitational    Sep 15, 2012
8k 28:29.2 40th
George Mason Invitational    Oct 1, 2011
8k 29:07.5 59th
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
DSU Hornet Dual Oct 6, 2012
Delaware State University's Hornet Invitational Oct 6, 2012
LIU Post XC Invitational Sep 15, 2012
George Mason Invitational Oct 1, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 3, 2012
5 Mile
Top↑
East Coast Conference Oct 21, 2012

2012 XC

2011 XC

8k
George Mason Invitational October 1, 2011

2010 XC

7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2012  
Sep 15, 2012
2011  
Oct 1, 2011
2010  
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 21, 2012