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ALONZO JARMON (SR-4)
MARYLAND-EASTERN SHORE
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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
18:05.1
8K (XC)
30:42.2
4 MILE (XC)
22:56.7
5 MILE (XC)
32:33.8
5K (XC)
18:05.1
8K (XC)
30:42.2
4 MILE (XC)
22:56.7
5 MILE (XC)
32:33.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC XC Championships
Oct 26, 2013
8k
30:42.2
60th
Delaware State XC Invitational #3
Oct 11, 2013
5M
32:33.8
34th
Delaware State XC Invitational #2
Oct 4, 2013
5M
32:45.6
17th
Cappy Anderson Invitational
Sep 21, 2013
8k
32:05.6
36th
Delaware State University XC Invitational #1
Sep 14, 2013
4M
22:56.7
16th
UMES Lid Lifter XC Invitational
Sep 7, 2013
5k
18:05.1
21st
MEAC XC Championships
Oct 27, 2012
8k
32:34.1
69th
Delaware State University's Hornet Invitational
Oct 6, 2012
8k
32:01.0
14th
Towson University Invitational Cross Country Meet
Sep 21, 2012
5M
34:05.6
46th
UMES Dual Morgan State
Sep 15, 2012
8k
31:47.2
4th
UMES Cappy Anderson Invitational
Sep 15, 2012
8k
31:47.2
30th
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
5M
33:39.7
47th
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Top↑
18:05.1
UMES Lid Lifter XC Invitational
Sep 7, 2013
8k
Top↑
30:42.2
MEAC XC Championships
Oct 26, 2013
32:05.6
Cappy Anderson Invitational
Sep 21, 2013
32:34.1
MEAC XC Championships
Oct 27, 2012
32:01.0
Delaware State University's Hornet Invitational
Oct 6, 2012
31:47.2
UMES Dual Morgan State
Sep 15, 2012
31:47.2
UMES Cappy Anderson Invitational
Sep 15, 2012
4 Mile
Top↑
22:56.7
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile
Top↑
32:33.8
Delaware State XC Invitational #3
Oct 11, 2013
32:45.6
Delaware State XC Invitational #2
Oct 4, 2013
34:05.6
Towson University Invitational Cross Country Meet
Sep 21, 2012
33:39.7
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
2013 XC
5k
18:05.1
UMES Lid Lifter XC Invitational
September 7, 2013
8k
30:42.2
MEAC XC Championships
October 26, 2013
32:05.6
Cappy Anderson Invitational
September 21, 2013
4 Mile
22:56.7
Delaware State University XC Invitational #1
September 14, 2013
5 Mile
32:33.8
Delaware State XC Invitational #3
October 11, 2013
32:45.6
Delaware State XC Invitational #2
October 4, 2013
2012 XC
8k
32:34.1
MEAC XC Championships
October 27, 2012
32:01.0
Delaware State University's Hornet Invitational
October 6, 2012
31:47.2
UMES Dual Morgan State
September 15, 2012
31:47.2
UMES Cappy Anderson Invitational
September 15, 2012
5 Mile
34:05.6
Towson University Invitational Cross Country Meet
September 21, 2012
2011 XC
5 Mile
33:39.7
2011 Towson Invitational Cross Country Meet
September 23, 2011
5k (XC)
2013
18:05.1
UMES Lid Lifter XC Invitational
Sep 7, 2013
8k (XC)
2013
30:42.2
MEAC XC Championships
Oct 26, 2013
2012
31:47.2
UMES Dual Morgan State
Sep 15, 2012
4 Mile (XC)
2013
22:56.7
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile (XC)
2013
32:33.8
Delaware State XC Invitational #3
Oct 11, 2013
2012
34:05.6
Towson University Invitational Cross Country Meet
Sep 21, 2012
2011
33:39.7
2011 Towson Invitational Cross Country Meet
Sep 23, 2011