NICHOLAS INGRAM (RS/Una)

ST. FRANCIS (N.Y.)

College Bests

60 100
11.69 (-1.0)
200
23.53 (-1.2)
300
400  

NYC Gotham Cup    Jan 11, 2013
60 7.46 63rd (P)
Monmouth Blue-White Invitational    Jan 5, 2013
200 23.88 5th (F)
FDU Knight Indoor Classic    Dec 2, 2012
400 53.9h 5th (F)
4x200 1:34.8h 5th (F)
Northeast Conference Championship    May 5- 6, 2012
100 11.94 (-0.9) 23rd (P)
200 23.72 (0.7) 23rd (P)
2012 Yale Springtime Invitational    Apr 29, 2012
100 11.80 (0.9) 18th (F)
200 24.03 (0.8) 25th (F)
4x100 44.38 4th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
100 11.64 (4.7) 20th (P)
200 23.89 (2.5) 27th (F)
2012 Colonial Relays    Apr 5- 7, 2012
100 11.88 (2.9) 26th (P)
Monmouth Season Opener    Mar 23-24, 2012
100 12.47 51st (F)
200 25.15 54th (F)
VCU Ram Invite    Mar 17, 2012
100 11.91 (-1.8) 15th (F)
200 24.01 (-1.5) 18th (F)
4x100 43.61 8th (F)
Armory Collegiate Challenge    Feb 23, 2012
200 23.57 24th (F)
Northeast Conference Championship    Feb 11-12, 2012
60 7.41 22nd (P)
200 24.14 27th (P)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
200 23.58 26th (F)
NYC Gotham Cup    Jan 13, 2012
60 7.41 64th (P)
Metro Coaches Invitational    Jan 6, 2012
60 7.38 30th (P)
400 53.01 25th (F)
Fordham Christmas Classic    Dec 9, 2011
200 24.3h 17th (F)
FDU Knight Indoor Classic    Dec 4, 2011
300 37.40 8th (F)
Northeast Conference Championship    May 7- 8, 2011
100 11.69 (-1.0) 22nd (P)
200 23.53 (-1.2) 25th (P)
2011 Yale Springtime Invitational    May 1, 2011
100 11.51 (2.7) 14th (F)
200 23.36 (3.0) 21st (F)
4x100 43.91 4th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
100 11.81 19th (P)
4x100 43.98 2nd (F)
FDU Knight Classic    Apr 9, 2011
100 11.72 14th (P)
200 23.95 8th (F)
Wagner Invitational    Apr 2, 2011
200 24.18 11th (F)
400 58.56 23rd (F)
Monmouth Season Opener    Mar 25-26, 2011
200 24.19 31st (F)
400 54.65 38th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
200 24.36 26th (P)
400 53.68 19th (P)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
200 23.72 5th (F)
400 53.67 2nd (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
200 23.77 13th (F)
400 52.88 16th (F)
NYC Gotham Cup    Jan 14, 2011
60 7.53 58th (P)
400 53.38 53rd (F)
Metro Coaches Invitational    Jan 7, 2011
200 23.88 24th (F)
400 54.82 49th (F)
Fordham Christmas Classic    Dec 10, 2010
200 24.6h 16th (F)
4x400 3:37.5h 11th (F)
FDU Knight Classic    Dec 5, 2010
55 6.9h 4th (F)
300 37.9h 2nd (F)
400 55.3h 5th (F)
55 Meters (Indoor)
Top↑
FDU Knight Classic Dec 5, 2010
60 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Northeast Conference Championship Feb 11-12, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
NYC Gotham Cup Jan 14, 2011
100 Meters (Outdoor)
Top↑
11.94 (-0.9)
Northeast Conference Championship May 5- 6, 2012
11.80 (0.9)
2012 Yale Springtime Invitational Apr 29, 2012
11.64 (4.7)
Metropolitan Outdoor Championships Apr 14, 2012
11.88 (2.9)
2012 Colonial Relays Apr 5- 7, 2012
Monmouth Season Opener Mar 23-24, 2012
11.91 (-1.8)
VCU Ram Invite Mar 17, 2012
11.69 (-1.0)
Northeast Conference Championship May 7- 8, 2011
11.51 (2.7)
2011 Yale Springtime Invitational May 1, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
FDU Knight Classic Apr 9, 2011
200 Meters (Outdoor)
Top↑
23.72 (0.7)
Northeast Conference Championship May 5- 6, 2012
24.03 (0.8)
2012 Yale Springtime Invitational Apr 29, 2012
23.89 (2.5)
Metropolitan Outdoor Championships Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
24.01 (-1.5)
VCU Ram Invite Mar 17, 2012
23.53 (-1.2)
Northeast Conference Championship May 7- 8, 2011
23.36 (3.0)
2011 Yale Springtime Invitational May 1, 2011
FDU Knight Classic Apr 9, 2011
Wagner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
200 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Armory Collegiate Challenge Feb 23, 2012
Northeast Conference Championship Feb 11-12, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Fordham Christmas Classic Dec 9, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
300 Meters (Indoor)
Top↑
FDU Knight Indoor Classic Dec 4, 2011
FDU Knight Classic Dec 5, 2010
400 Meters (Outdoor)
Top↑
Wagner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
400 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
FDU Knight Indoor Classic Dec 2, 2012
Metro Coaches Invitational Jan 6, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
19th Annual Lehigh John Covert Classic Feb 5, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
FDU Knight Classic Dec 5, 2010
4 x 100 Relay (Outdoor)
Top↑
2012 Yale Springtime Invitational Apr 29, 2012
VCU Ram Invite Mar 17, 2012
2011 Yale Springtime Invitational May 1, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
4 x 200 Relay (Indoor)
Top↑
FDU Knight Indoor Classic Dec 2, 2012
4 x 400 Relay (Indoor)
Top↑
Fordham Christmas Classic Dec 10, 2010

2013 Indoors

60 Meters
NYC Gotham Cup January 11, 2013
200 Meters
Monmouth Blue-White Invitational January 5, 2013
400 Meters
Northeast Conference Indoor Track & Field Championships February 9-10, 2013

2012 Indoors

60 Meters
Northeast Conference Championship February 11-12, 2012
NYC Gotham Cup January 13, 2012
Metro Coaches Invitational January 6, 2012
200 Meters
Armory Collegiate Challenge February 23, 2012
Northeast Conference Championship February 11-12, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
400 Meters
FDU Knight Indoor Classic December 2, 2012
Metro Coaches Invitational January 6, 2012
4 x 200 Relay
FDU Knight Indoor Classic December 2, 2012

2012 Outdoors

100 Meters
11.94 (-0.9)
Northeast Conference Championship May 5- 6, 2012
11.80 (0.9)
2012 Yale Springtime Invitational April 29, 2012
11.64 (4.7)
Metropolitan Outdoor Championships April 14, 2012
11.88 (2.9)
2012 Colonial Relays April 5- 7, 2012
Monmouth Season Opener March 23-24, 2012
11.91 (-1.8)
VCU Ram Invite March 17, 2012
200 Meters
23.72 (0.7)
Northeast Conference Championship May 5- 6, 2012
24.03 (0.8)
2012 Yale Springtime Invitational April 29, 2012
23.89 (2.5)
Metropolitan Outdoor Championships April 14, 2012
Monmouth Season Opener March 23-24, 2012
24.01 (-1.5)
VCU Ram Invite March 17, 2012
4 x 100 Relay
2012 Yale Springtime Invitational April 29, 2012
VCU Ram Invite March 17, 2012

2011 Indoors

60 Meters
NYC Gotham Cup January 14, 2011
200 Meters
Fordham Christmas Classic December 9, 2011
Northeast Conference Indoor Championship February 12-13, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
Metro Coaches Invitational January 7, 2011
300 Meters
FDU Knight Indoor Classic December 4, 2011
400 Meters
Northeast Conference Indoor Championship February 12-13, 2011
19th Annual Lehigh John Covert Classic February 5, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011

2011 Outdoors

100 Meters
11.69 (-1.0)
Northeast Conference Championship May 7- 8, 2011
11.51 (2.7)
2011 Yale Springtime Invitational May 1, 2011
Metropolitan Outdoor Championships April 15-16, 2011
FDU Knight Classic April 9, 2011
200 Meters
23.53 (-1.2)
Northeast Conference Championship May 7- 8, 2011
23.36 (3.0)
2011 Yale Springtime Invitational May 1, 2011
FDU Knight Classic April 9, 2011
Wagner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
400 Meters
Wagner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
4 x 100 Relay
2011 Yale Springtime Invitational May 1, 2011
Metropolitan Outdoor Championships April 15-16, 2011

2010 Indoors

55 Meters
FDU Knight Classic December 5, 2010
200 Meters
Fordham Christmas Classic December 10, 2010
300 Meters
FDU Knight Classic December 5, 2010
400 Meters
FDU Knight Classic December 5, 2010
4 x 400 Relay
Fordham Christmas Classic December 10, 2010
55 Meters (Indoors)
2010  
(Dec 5, 2010)
60 Meters (Indoors)
2013  
(Jan 11, 2013)
2012  
(Jan 6, 2012)
2011  
(Jan 14, 2011)
200 Meters (Indoors)
2013  
2012  
(Feb 23, 2012)
2011  
2010  
(Dec 10, 2010)
300 Meters (Indoors)
2011  
(Dec 4, 2011)
2010  
(Dec 5, 2010)
400 Meters (Indoors)
2013  
2012  
(Jan 6, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Dec 5, 2010)
100 Meters (Outdoors)
2012  
11.80 (0.9)
2011  
11.69 (-1.0)
(May 7- 8, 2011)
200 Meters (Outdoors)
2012  
23.72 (0.7)
(May 5- 6, 2012)
2011  
23.53 (-1.2)
(May 7- 8, 2011)
400 Meters (Outdoors)
2011  
(Mar 25-26, 2011)