HANK ASHFORTH (SR-4)

EMORY

College Bests

1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
2013 UAA Cross Country Championships    Nov 2, 2013
8k 27:28.7 65th
Inter-Regional Rumble    Oct 19, 2013
8k 27:09.4 108th
Greater Louisville Classic    Oct 5, 2013
8k 28:09.1 117th
Furman Cross Country Classic    Sep 14, 2013
8k 27:14.7 41st
Emory Watermelon Run    Aug 30, 2013
4M 23:07.0 11th
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
5000 16:22.37 18th (F)
Duke Invitational    Apr 5- 6, 2013
5000 15:54.06 21st (F)
Emory Classic    Mar 29-30, 2013
1500 4:11.02 20th (F)
1500 4:11.02 11th (F)
Emory Invitational    Mar 22-23, 2013
5000 15:34.55 8th (F)
5000 15:34.55 8th (F)
Tiger Paw    Feb 8- 9, 2013
5000 16:17.70 21st (F)
Emory Crossplex Invitational    Jan 28, 2013
Mile 4:43.09 18th (F)
DMR 10:51.06 4th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 16:12.83 9th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 26:19.2 39th
2012 Rose-Hulman Pre-National    Oct 6, 2012
8k 27:02.7 82nd
Gulf Coast Stampede (College/Open)    Sep 22, 2012
8k 27:08.7 16th
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
5000 16:04.46 19th (F)
Duke Invitational    Apr 6- 7, 2012
5000 15:32.52 10th (F)
Emory Classic    Mar 30-31, 2012
1500 4:10.33 13th (F)
Emory Invitational    Mar 23-24, 2012
5000 15:54.37 14th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
3000 9:02.22 16th (F)
5000 15:38.70 13th (F)
Vulcan Invitational    Feb 9-10, 2012
5000 15:45.70 7th (F)
Clemson Invitational    Jan 27-28, 2012
5000 16:50.19 8th (F)
Furman Invitational    Apr 9, 2011
5000 17:31.96 13th (F)
Emory Classic    Mar 24-26, 2011
1500 4:24.13 16th (F)
1500 4:24.13 25th (F)
Tiger Paw Invitational    Feb 11-12, 2011
3000 9:31.46 34th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
3000 9:27.73 18th (F)
1500 Meters (Outdoor)
Top↑
Emory Classic Mar 29-30, 2013
Emory Classic Mar 29-30, 2013
Emory Classic Mar 30-31, 2012
Jacksonville State University Gem of the Hills Invitational Apr 2, 2011
Emory Classic Mar 24-26, 2011
Emory Classic Mar 24-26, 2011
Mile (Indoor)
Top↑
Emory Crossplex Invitational Jan 28, 2013
3000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 25-26, 2012
Tiger Paw Invitational Feb 11-12, 2011
Kent Taylor Run for the Kids Jan 29, 2011
5000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Duke Invitational Apr 5- 6, 2013
Emory Invitational Mar 22-23, 2013
Emory Invitational Mar 22-23, 2013
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Duke Invitational Apr 6- 7, 2012
Emory Invitational Mar 23-24, 2012
Furman Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
UAA Indoor Track & Field Championships Feb 25-26, 2012
Vulcan Invitational Feb 9-10, 2012
Clemson Invitational Jan 27-28, 2012
Distance Medley Relay (Indoor)
Top↑
Emory Crossplex Invitational Jan 28, 2013
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Greater Louisville Classic Oct 5, 2013
Charlotte XC Invitational-College Division Sep 28, 2013
Furman Cross Country Classic Sep 14, 2013
Sewanee Cross Country Invitational (33rd Annual) Sep 7, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 Rose-Hulman Pre-National Oct 6, 2012
Gulf Coast Stampede (College/Open) Sep 22, 2012
Sewanee/Berry Cross Country Invitational Sep 1, 2012
4 Mile
Top↑
Emory Watermelon Run Aug 30, 2013

2013 XC

2013 Outdoors

1500 Meters
Emory Classic March 29-30, 2013
Emory Classic March 29-30, 2013
5000 Meters
UAA Outdoor Track & Field Championships April 27-28, 2013
Duke Invitational April 5- 6, 2013
Emory Invitational March 22-23, 2013
Emory Invitational March 22-23, 2013

2013 Indoors

Mile
Emory Crossplex Invitational January 28, 2013
5000 Meters
Tiger Paw February 8- 9, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
Distance Medley Relay
Emory Crossplex Invitational January 28, 2013

2012 XC

2012 Outdoors

1500 Meters
Emory Classic March 30-31, 2012
5000 Meters
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
Duke Invitational April 6- 7, 2012
Emory Invitational March 23-24, 2012

2012 Indoors

3000 Meters
UAA Indoor Track & Field Championships February 25-26, 2012
5000 Meters
UAA Indoor Track & Field Championships February 25-26, 2012
Vulcan Invitational February 9-10, 2012
Clemson Invitational January 27-28, 2012

2011 Outdoors

1500 Meters
Jacksonville State University Gem of the Hills Invitational April 2, 2011
Emory Classic March 24-26, 2011
Emory Classic March 24-26, 2011
5000 Meters
Furman Invitational April 9, 2011

2011 Indoors

3000 Meters
Tiger Paw Invitational February 11-12, 2011
Kent Taylor Run for the Kids January 29, 2011
8k (XC)
2013  
2012  
4 Mile (XC)
2013  
Aug 30, 2013
1500 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Mar 30-31, 2012)
2011  
5000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 9, 2011)
Mile (Indoors)
2013  
(Jan 28, 2013)
3000 Meters (Indoors)
2012  
2011  
(Jan 29, 2011)
5000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012