College Bests

1500 3000
5000 10,000
4K (XC) 6K (XC)
GNAC Outdoor Track & Field Championships    May 9-10, 2014
10,000 39:19.60 10th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
10,000 39:38.23 2nd (F)
GNAC Cross Country Championships    Oct 26, 2013
6k 22:37.9 47th
Sundodger Invitational    Sep 14, 2013
6k 23:07.3 57th
CWU Cross Country Invitational    Sep 7, 2013
4k 16:46.0 10th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
10,000 40:36.15 11th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 18:51.43 7th (F)
UPS Quad Meet    Mar 2, 2013
10,000 40:02.99 5th (F)
UW Indoor Open    Feb 10, 2013
3000 10:47.96 38th (F)
GNAC Cross Country Championships    Oct 20, 2012
6k 22:07.7 26th
GNAC Outdoor Track & Field Championships    May 11-12, 2012
10,000 40:08.74 9th (F)
WWU Twilite Track & Field Meet    May 4, 2012
1500 5:01.20 14th (F)
4x400 4:48.74 5th (F)
CWU Spike Arlt Invitational    Apr 14, 2012
5000 18:46.47 2nd (F)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
1500 5:00.01 8th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
5000 18:43.44 6th (F)
4x400 4:36.89 9th (F)
Club Northwest Spring Break Open    Mar 24, 2012
1500 5:00.06 7th (F)
Puget Sound Quad    Mar 2- 3, 2012
10,000 40:15.96 5th (F)
UW Ken Shannon Invitational    May 7, 2011
1500 5:13.64 31st (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
1500 5:17.22 11th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
5000 20:54.00 8th (F)
4x400 4:35.05 6th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
1500 5:19.90 18th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
5000 20:01.11 11th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
1500 5:19.90 19th (F)
Club Northwest Spring Break Open    Mar 26, 2011
3000 11:24.05 5th (F)
Puget Sound Quad    Mar 5, 2011
1500 5:10.91 8th (F)
UW Indoor Open    Feb 13, 2011
3000 11:11.16 36th (F)
UW Indoor Preview    Jan 15, 2011
3000 11:06.24 36th (F)
1500 Meters (Outdoor)
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WWU Twilite Track & Field Meet May 4, 2012
Puget Sound Shotwell Invitational Apr 6- 7, 2012
Club Northwest Spring Break Open Mar 24, 2012
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
CWU Spike Arlt Invitational Apr 16, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Quad Mar 5, 2011
3000 Meters (Outdoor)
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Club Northwest Spring Break Open Mar 26, 2011
3000 Meters (Indoor)
Top↑
UW Indoor Open Feb 10, 2013
UW Indoor Open Feb 13, 2011
UW Indoor Preview Jan 15, 2011
5000 Meters (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational Apr 14, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
10,000 Meters (Outdoor)
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GNAC Outdoor Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
UPS Quad Meet Mar 2, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Puget Sound Quad Mar 2- 3, 2012
4 x 400 Relay (Outdoor)
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WWU Twilite Track & Field Meet May 4, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
4k
Top↑
CWU Cross Country Invitational Sep 7, 2013
6k
Top↑
GNAC Cross Country Championships Oct 26, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
GNAC Cross Country Championships Oct 20, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
UW Indoor Open February 10, 2013

2012 XC

2012 Outdoors

2011 Outdoors

2011 Indoors

3000 Meters
UW Indoor Open February 13, 2011
UW Indoor Preview January 15, 2011
1500 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 5, 2011)
3000 Meters (Outdoors)
2011  
5000 Meters (Outdoors)
2013  
2012  
2011  
10,000 Meters (Outdoors)
2014  
2013  
(Mar 2, 2013)
2012  
4k (XC)
2013  
6k (XC)
2013  
2012  
3000 Meters (Indoors)
2013  
(Feb 10, 2013)
2011  
(Jan 15, 2011)