TFRRS | Grace Shemwell – Track and Field Results & Statistics

GRACE SHEMWELL (SR-4)

VALPARAISO

College Bests

800	2:24.60	1500	4:58.46
MILE	5:22.79	3000S	11:56.72
5K (XC)	19:35.1	6K (XC)	23:49.0

Horizon League Outdoor Track & Field Championships May 2- 4, 2014
800	2:29.46	18th (P)
1500	4:58.46	13th (F)

Blue Demon / Huskie Classic Apr 19, 2014
1500	5:03.80	4th (F)

DePauw Outdoor Invitational Apr 5, 2014
800	2:36.53	24th (F)
1500	5:08.03	8th (F)

Gene & Rose Edmonds Invite Mar 22, 2014
800	2:29.44	6th (F)

Horizon League Indoor Track & Field Championships Mar 1- 2, 2014
800	2:27.34	14th (P)
Mile	5:22.79	15th (F)

2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
Mile	5:24.29	12th (F)

2014 Windy City Rumble Feb 8, 2014
Mile	5:30.27	5th (F)

IPFW Invitational Feb 1, 2014
800	2:31.28	14th (F)

GVSU Mike Lints Alumni Open Jan 17, 2014
800	2:28.93	18th (F)
4x400	4:26.28	13th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
6k	24:06.0	196th

2013 Horizon League Championship Nov 2, 2013
5k	20:36.3	52nd

Notre Dame Cross Country Invitational Oct 4, 2013
5k	20:49.6	193rd

Horizon League Championship May 3- 5, 2013
1500	5:14.19	20th (F)
3000S	12:20.54	10th (F)

Dave Rankin Invitational Apr 19-20, 2013
3000S	12:22.82	7th (F)

Chicagoland Championships Apr 4- 6, 2013
3000S	13:02.40	8th (F)

Gene and Rose Edmonds Invite Mar 23, 2013
1500	5:13.99	3rd (F)

Horizon League Indoor Track & Field Championships Feb 23-24, 2013
Mile	5:22.88	13th (F)
4x400	4:09.95	7th (F)
DMR	13:38.39	7th (F)

Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
800	2:30.11	19th (F)
4x400	4:37.8	17th (F)

Youngstown St. National Invite Feb 1- 2, 2013
Mile	5:47.22	19th (F)

GVSU Mike Lints Alumni Open Jan 18, 2013
Mile	5:39.44	24th (F)
4x400	4:15.3	10th (F)

GVSU Bob Eubanks Open Jan 11-12, 2013
800	2:35.13	14th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2012
6k	23:49.0	180th

Horizon League Championships Oct 27, 2012
5k	19:35.1	30th

Notre Dame XC Invitational Sep 28, 2012
5k	20:13.9	94th

Horizon League Outdoor Track & Field Championship May 4- 6, 2012
800	2:36.82	18th (P)
1500	5:21.47	19th (F)

GVSU Al Owens Classic Apr 20-21, 2012
800	2:37.65	51st (F)
1500	5:18.84	51st (F)
4x400	4:16.42	17th (F)

Benedictine Eagle Invite Apr 14, 2012
1500	5:18.87	38th (F)
4x400	4:17.07	7th (F)

Purdue Mike Poehlein Invitational Mar 30-31, 2012
800	2:39.36	24th (F)

Horizon League Indoor Track & Field Championships Feb 25-26, 2012
4x400	4:22.22	7th (F)
DMR	12:37.76	5th (F)

Purdue Boilermaker Invitational Feb 18, 2012
800	2:39.14	7th (F)

Horizon League Outdoor Championship May 6- 8, 2011
1500	5:05.49	15th (F)
3000S	11:58.24	7th (F)
4x400	4:17.6	8th (F)

Stan Lyons Invtitational Apr 30, 2011
3000S	11:56.72	12th (F)

Anderson Pre-Conference Invitational Apr 21, 2011
1500	5:16.52	11th (F)

Purdue Dave Rankin Invitational Apr 15-16, 2011
3000S	12:15.61	8th (F)
4x400	4:23.85	4th (F)

2011 Chicagoland Championships Apr 8- 9, 2011
800	2:32.01	18th (F)
1500	5:07.83	26th (F)

24th Annual IWU Polar Bear Invitational Mar 26, 2011
3000S	12:16.54	1st (F)

Horizon League Indoor Track & Field Championships Feb 26-27, 2011
800	2:28.73	11th (P)
Mile	5:26.31	13th (F)
DMR	12:34.8	5th (F)

Purdue Boilermaker Invitational Feb 19, 2011
800	2:25.37	7th (F)

GVSU Big Meet Feb 11-12, 2011
800	2:24.60	30th (F)
Mile	5:28.90	27th (F)

Tadd Metzger Invite Jan 28, 2011
800	2:33.69	14th (F)

Simmons/ Harvey Invitational Jan 22, 2011
800	2:30.88	11th (F)
4x400	4:34.22	10th (F)

GVSU Bob Eubanks Open Jan 13-14, 2011
800	2:29.82	17th (F)
4x400	4:38.74	16th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010
6k	25:26.2	215th

QUICK LINKS:

800
1500
Mile
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:29.46	Horizon League Outdoor Track & Field Championships	May 2- 4, 2014
2:36.53	DePauw Outdoor Invitational	Apr 5, 2014
2:29.44	Gene & Rose Edmonds Invite	Mar 22, 2014
2:36.82	Horizon League Outdoor Track & Field Championship	May 4- 6, 2012
2:37.65	GVSU Al Owens Classic	Apr 20-21, 2012
2:39.36	Purdue Mike Poehlein Invitational	Mar 30-31, 2012
2:32.01	2011 Chicagoland Championships	Apr 8- 9, 2011

800 Meters (Indoor) Top↑
2:27.34	Horizon League Indoor Track & Field Championships	Mar 1- 2, 2014
2:31.28	IPFW Invitational	Feb 1, 2014
2:28.93	GVSU Mike Lints Alumni Open	Jan 17, 2014
2:30.11	Chicagoland Indoor Track & Field Championships	Feb 8- 9, 2013
2:35.13	GVSU Bob Eubanks Open	Jan 11-12, 2013
2:39.14	Purdue Boilermaker Invitational	Feb 18, 2012
2:28.73	Horizon League Indoor Track & Field Championships	Feb 26-27, 2011
2:25.37	Purdue Boilermaker Invitational	Feb 19, 2011
2:24.60	GVSU Big Meet	Feb 11-12, 2011
2:33.69	Tadd Metzger Invite	Jan 28, 2011
2:30.88	Simmons/ Harvey Invitational	Jan 22, 2011
2:29.82	GVSU Bob Eubanks Open	Jan 13-14, 2011

1500 Meters (Outdoor) Top↑
4:58.46	Horizon League Outdoor Track & Field Championships	May 2- 4, 2014
5:03.80	Blue Demon / Huskie Classic	Apr 19, 2014
5:08.03	DePauw Outdoor Invitational	Apr 5, 2014
5:14.19	Horizon League Championship	May 3- 5, 2013
5:13.99	Gene and Rose Edmonds Invite	Mar 23, 2013
5:21.47	Horizon League Outdoor Track & Field Championship	May 4- 6, 2012
5:18.84	GVSU Al Owens Classic	Apr 20-21, 2012
5:18.87	Benedictine Eagle Invite	Apr 14, 2012
5:05.49	Horizon League Outdoor Championship	May 6- 8, 2011
5:16.52	Anderson Pre-Conference Invitational	Apr 21, 2011
5:07.83	2011 Chicagoland Championships	Apr 8- 9, 2011

Mile (Indoor) Top↑
5:22.79	Horizon League Indoor Track & Field Championships	Mar 1- 2, 2014
5:24.29	2014 Fred Wilt Boilermaker Invitational	Feb 15, 2014
5:30.27	2014 Windy City Rumble	Feb 8, 2014
5:22.88	Horizon League Indoor Track & Field Championships	Feb 23-24, 2013
5:47.22	Youngstown St. National Invite	Feb 1- 2, 2013
5:39.44	GVSU Mike Lints Alumni Open	Jan 18, 2013
5:26.31	Horizon League Indoor Track & Field Championships	Feb 26-27, 2011
5:28.90	GVSU Big Meet	Feb 11-12, 2011

3000 Steeplechase (Outdoor) Top↑
12:20.54	Horizon League Championship	May 3- 5, 2013
12:22.82	Dave Rankin Invitational	Apr 19-20, 2013
13:02.40	Chicagoland Championships	Apr 4- 6, 2013
11:58.24	Horizon League Outdoor Championship	May 6- 8, 2011
11:56.72	Stan Lyons Invtitational	Apr 30, 2011
12:15.61	Purdue Dave Rankin Invitational	Apr 15-16, 2011
12:16.54	24th Annual IWU Polar Bear Invitational	Mar 26, 2011

4 x 400 Relay (Outdoor) Top↑
4:16.42	GVSU Al Owens Classic	Apr 20-21, 2012
4:17.07	Benedictine Eagle Invite	Apr 14, 2012
4:17.6	Horizon League Outdoor Championship	May 6- 8, 2011
4:23.85	Purdue Dave Rankin Invitational	Apr 15-16, 2011

4 x 400 Relay (Indoor) Top↑
4:26.28	GVSU Mike Lints Alumni Open	Jan 17, 2014
4:09.95	Horizon League Indoor Track & Field Championships	Feb 23-24, 2013
4:37.8	Chicagoland Indoor Track & Field Championships	Feb 8- 9, 2013
4:15.3	GVSU Mike Lints Alumni Open	Jan 18, 2013
4:22.22	Horizon League Indoor Track & Field Championships	Feb 25-26, 2012
4:34.22	Simmons/ Harvey Invitational	Jan 22, 2011
4:38.74	GVSU Bob Eubanks Open	Jan 13-14, 2011

Distance Medley Relay (Indoor) Top↑
13:38.39	Horizon League Indoor Track & Field Championships	Feb 23-24, 2013
12:37.76	Horizon League Indoor Track & Field Championships	Feb 25-26, 2012
12:34.8	Horizon League Indoor Track & Field Championships	Feb 26-27, 2011

5k Top↑
20:36.3	2013 Horizon League Championship	Nov 2, 2013
20:49.6	Notre Dame Cross Country Invitational	Oct 4, 2013
19:35.1	Horizon League Championships	Oct 27, 2012
20:13.9	Notre Dame XC Invitational	Sep 28, 2012

6k Top↑
24:06.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 15, 2013
23:49.0	NCAA Division I Great Lakes Region Cross Country Championships	Nov 9, 2012
25:26.2	NCAA Division I Great Lakes Region Cross Country Championships	Nov 13, 2010

2014 Outdoors

800 Meters
2:29.46	Horizon League Outdoor Track & Field Championships	May 2- 4, 2014
2:36.53	DePauw Outdoor Invitational	April 5, 2014
2:29.44	Gene & Rose Edmonds Invite	March 22, 2014

1500 Meters
4:58.46	Horizon League Outdoor Track & Field Championships	May 2- 4, 2014
5:03.80	Blue Demon / Huskie Classic	April 19, 2014
5:08.03	DePauw Outdoor Invitational	April 5, 2014

2014 Indoors

800 Meters
2:27.34	Horizon League Indoor Track & Field Championships	March 1- 2, 2014
2:31.28	IPFW Invitational	February 1, 2014
2:28.93	GVSU Mike Lints Alumni Open	January 17, 2014

Mile
5:22.79	Horizon League Indoor Track & Field Championships	March 1- 2, 2014
5:24.29	2014 Fred Wilt Boilermaker Invitational	February 15, 2014
5:30.27	2014 Windy City Rumble	February 8, 2014

4 x 400 Relay
4:26.28	GVSU Mike Lints Alumni Open	January 17, 2014

2013 XC

5k
20:36.3	2013 Horizon League Championship	November 2, 2013
20:49.6	Notre Dame Cross Country Invitational	October 4, 2013

6k
24:06.0	NCAA Division I Great Lakes Region Cross Country Championships	November 15, 2013

2013 Outdoors

1500 Meters
5:14.19	Horizon League Championship	May 3- 5, 2013
5:13.99	Gene and Rose Edmonds Invite	March 23, 2013

3000 Steeplechase
12:20.54	Horizon League Championship	May 3- 5, 2013
12:22.82	Dave Rankin Invitational	April 19-20, 2013
13:02.40	Chicagoland Championships	April 4- 6, 2013

2013 Indoors

800 Meters
2:30.11	Chicagoland Indoor Track & Field Championships	February 8- 9, 2013
2:35.13	GVSU Bob Eubanks Open	January 11-12, 2013

Mile
5:22.88	Horizon League Indoor Track & Field Championships	February 23-24, 2013
5:47.22	Youngstown St. National Invite	February 1- 2, 2013
5:39.44	GVSU Mike Lints Alumni Open	January 18, 2013

4 x 400 Relay
4:09.95	Horizon League Indoor Track & Field Championships	February 23-24, 2013
4:37.8	Chicagoland Indoor Track & Field Championships	February 8- 9, 2013
4:15.3	GVSU Mike Lints Alumni Open	January 18, 2013

Distance Medley Relay
13:38.39	Horizon League Indoor Track & Field Championships	February 23-24, 2013

2012 XC

5k
19:35.1	Horizon League Championships	October 27, 2012
20:13.9	Notre Dame XC Invitational	September 28, 2012

6k
23:49.0	NCAA Division I Great Lakes Region Cross Country Championships	November 9, 2012

2012 Outdoors

800 Meters
2:36.82	Horizon League Outdoor Track & Field Championship	May 4- 6, 2012
2:37.65	GVSU Al Owens Classic	April 20-21, 2012
2:39.36	Purdue Mike Poehlein Invitational	March 30-31, 2012

1500 Meters
5:21.47	Horizon League Outdoor Track & Field Championship	May 4- 6, 2012
5:18.84	GVSU Al Owens Classic	April 20-21, 2012
5:18.87	Benedictine Eagle Invite	April 14, 2012

4 x 400 Relay
4:16.42	GVSU Al Owens Classic	April 20-21, 2012
4:17.07	Benedictine Eagle Invite	April 14, 2012

2012 Indoors

800 Meters
2:39.14	Purdue Boilermaker Invitational	February 18, 2012

4 x 400 Relay
4:22.22	Horizon League Indoor Track & Field Championships	February 25-26, 2012

Distance Medley Relay
12:37.76	Horizon League Indoor Track & Field Championships	February 25-26, 2012

2011 Outdoors

800 Meters
2:32.01	2011 Chicagoland Championships	April 8- 9, 2011

1500 Meters
5:05.49	Horizon League Outdoor Championship	May 6- 8, 2011
5:16.52	Anderson Pre-Conference Invitational	April 21, 2011
5:07.83	2011 Chicagoland Championships	April 8- 9, 2011

3000 Steeplechase
11:58.24	Horizon League Outdoor Championship	May 6- 8, 2011
11:56.72	Stan Lyons Invtitational	April 30, 2011
12:15.61	Purdue Dave Rankin Invitational	April 15-16, 2011
12:16.54	24th Annual IWU Polar Bear Invitational	March 26, 2011

4 x 400 Relay
4:17.6	Horizon League Outdoor Championship	May 6- 8, 2011
4:23.85	Purdue Dave Rankin Invitational	April 15-16, 2011

2011 Indoors

800 Meters
2:28.73	Horizon League Indoor Track & Field Championships	February 26-27, 2011
2:25.37	Purdue Boilermaker Invitational	February 19, 2011
2:24.60	GVSU Big Meet	February 11-12, 2011
2:33.69	Tadd Metzger Invite	January 28, 2011
2:30.88	Simmons/ Harvey Invitational	January 22, 2011
2:29.82	GVSU Bob Eubanks Open	January 13-14, 2011

Mile
5:26.31	Horizon League Indoor Track & Field Championships	February 26-27, 2011
5:28.90	GVSU Big Meet	February 11-12, 2011

4 x 400 Relay
4:34.22	Simmons/ Harvey Invitational	January 22, 2011
4:38.74	GVSU Bob Eubanks Open	January 13-14, 2011

Distance Medley Relay
12:34.8	Horizon League Indoor Track & Field Championships	February 26-27, 2011

2010 XC

6k
25:26.2	NCAA Division I Great Lakes Region Cross Country Championships	November 13, 2010

800 Meters (Outdoors)
2014	2:29.44	Gene & Rose Edmonds Invite (Mar 22, 2014)
2012	2:36.82	Horizon League Outdoor Track & Field Championship (May 4- 6, 2012)
2011	2:32.01	2011 Chicagoland Championships (Apr 8- 9, 2011)

1500 Meters (Outdoors)
2014	4:58.46	Horizon League Outdoor Track & Field Championships (May 2- 4, 2014)
2013	5:13.99	Gene and Rose Edmonds Invite (Mar 23, 2013)
2012	5:18.84	GVSU Al Owens Classic (Apr 20-21, 2012)
2011	5:05.49	Horizon League Outdoor Championship (May 6- 8, 2011)

3000 Steeplechase (Outdoors)
2013	12:20.54	Horizon League Championship (May 3- 5, 2013)
2011	11:56.72	Stan Lyons Invtitational (Apr 30, 2011)

800 Meters (Indoors)
2014	2:27.34	Horizon League Indoor Track & Field Championships (Mar 1- 2, 2014)
2013	2:30.11	Chicagoland Indoor Track & Field Championships (Feb 8- 9, 2013)
2012	2:39.14	Purdue Boilermaker Invitational (Feb 18, 2012)
2011	2:24.60	GVSU Big Meet (Feb 11-12, 2011)

Mile (Indoors)
2014	5:22.79	Horizon League Indoor Track & Field Championships (Mar 1- 2, 2014)
2013	5:22.88	Horizon League Indoor Track & Field Championships (Feb 23-24, 2013)
2011	5:26.31	Horizon League Indoor Track & Field Championships (Feb 26-27, 2011)

5k (XC)
2013	20:36.3	2013 Horizon League Championship Nov 2, 2013
2012	19:35.1	Horizon League Championships Oct 27, 2012

6k (XC)
2013	24:06.0	NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
2012	23:49.0	NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2012
2010	25:26.2	NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010