TFRRS | Ashley Hamilton – Track and Field Results & Statistics

ASHLEY HAMILTON

LANSING CC

College Bests

5K (XC)

20:18.9

NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
1500	4:43.40	2nd (F)
1500	4:42.68	1st (P)
4x800	9:52.84	7th (F)

28th Annual Toledo Invitational (College/Open) May 3- 4, 2012
800	2:14.61	2nd (F)
1500	4:39.75	1st (F)

2012 Hillsdale College "GINA" Relays Apr 26-28, 2012
5000	18:10.28	10th (F)

GVSU Al Owens Classic Apr 20-21, 2012
1500	4:41.32	6th (F)
4x400	4:12.13	13th (F)

Northwood Open Apr 14, 2012
800	2:15.24	2nd (F)
4x400	4:18.26	3rd (F)

MSU Spartan Invitational Apr 6- 7, 2012
1500	4:43.34	12th (F)

Grand Rapids Open Mar 30-31, 2012
600	1:38.53	2nd (F)
1000	2:58.62	1st (F)
4x400	4:18.	7th (F)

GVSU Tune-Up Feb 17, 2012
Mile	5:09.23	9th (F)
4x400	4:22.7	9th (F)

NJCAA Division I National Cross Country Championships Nov 12, 2011
5k	20:18.9	18th
5k	20:18.9	18th

Toledo Invitational May 5- 6, 2011
800	2:24.27	14th (F)
1500	4:50.88	8th (F)
4x400	4:18.5	5th (F)

Gina Relays Apr 28-30, 2011
4x800	9:24.04	3rd (F)

EMU Twilight Apr 22-23, 2011
800	2:21.65	16th (F)
1500	4:49.34	22nd (F)

Michigan State Spartan Invitational Apr 1- 2, 2011
1500	4:58.61	22nd (F)

Grand Valley Tune-Up Feb 18, 2011
Mile	5:12.77	11th (F)
4x400	4:17.56	5th (F)

QUICK LINKS:

600
800
1000
1500
Mile
5000
5k

600 Meters (Outdoor) Top↑
1:38.53	Grand Rapids Open	Mar 30-31, 2012

800 Meters (Outdoor) Top↑
2:14.61	28th Annual Toledo Invitational (College/Open)	May 3- 4, 2012
2:15.24	Northwood Open	Apr 14, 2012
2:24.27	Toledo Invitational	May 5- 6, 2011
2:21.65	EMU Twilight	Apr 22-23, 2011

1000 Meters (Outdoor) Top↑
2:58.62	Grand Rapids Open	Mar 30-31, 2012

1500 Meters (Outdoor) Top↑
4:43.40	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012
4:42.68	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012
4:39.75	28th Annual Toledo Invitational (College/Open)	May 3- 4, 2012
4:41.32	GVSU Al Owens Classic	Apr 20-21, 2012
4:43.34	MSU Spartan Invitational	Apr 6- 7, 2012
4:50.88	Toledo Invitational	May 5- 6, 2011
4:49.34	EMU Twilight	Apr 22-23, 2011
4:58.61	Michigan State Spartan Invitational	Apr 1- 2, 2011

Mile (Indoor) Top↑
5:09.23	GVSU Tune-Up	Feb 17, 2012
5:12.77	Grand Valley Tune-Up	Feb 18, 2011

5000 Meters (Outdoor) Top↑
18:10.28	2012 Hillsdale College "GINA" Relays	Apr 26-28, 2012

4 x 400 Relay (Outdoor) Top↑
4:12.13	GVSU Al Owens Classic	Apr 20-21, 2012
4:18.26	Northwood Open	Apr 14, 2012
4:18.	Grand Rapids Open	Mar 30-31, 2012
4:18.5	Toledo Invitational	May 5- 6, 2011

4 x 400 Relay (Indoor) Top↑
4:22.7	GVSU Tune-Up	Feb 17, 2012
4:17.56	Grand Valley Tune-Up	Feb 18, 2011

4 x 800 Relay (Outdoor) Top↑
9:52.84	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012
9:24.04	Gina Relays	Apr 28-30, 2011

5k Top↑
20:18.9	NJCAA Division I National Cross Country Championships	Nov 12, 2011
20:18.9	NJCAA Division I National Cross Country Championships	Nov 12, 2011

2012 Outdoors

600 Meters
1:38.53	Grand Rapids Open	March 30-31, 2012

800 Meters
2:14.61	28th Annual Toledo Invitational (College/Open)	May 3- 4, 2012
2:15.24	Northwood Open	April 14, 2012

1000 Meters
2:58.62	Grand Rapids Open	March 30-31, 2012

1500 Meters
4:43.40	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012
4:42.68	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012
4:39.75	28th Annual Toledo Invitational (College/Open)	May 3- 4, 2012
4:41.32	GVSU Al Owens Classic	April 20-21, 2012
4:43.34	MSU Spartan Invitational	April 6- 7, 2012

5000 Meters
18:10.28	2012 Hillsdale College "GINA" Relays	April 26-28, 2012

4 x 400 Relay
4:12.13	GVSU Al Owens Classic	April 20-21, 2012
4:18.26	Northwood Open	April 14, 2012
4:18.	Grand Rapids Open	March 30-31, 2012

4 x 800 Relay
9:52.84	NJCAA Division I Outdoor Track & Field Championships	May 15-17, 2012

2012 Indoors

Mile
5:09.23	GVSU Tune-Up	February 17, 2012

4 x 400 Relay
4:22.7	GVSU Tune-Up	February 17, 2012

2011 XC

5k
20:18.9	NJCAA Division I National Cross Country Championships	November 12, 2011
20:18.9	NJCAA Division I National Cross Country Championships	November 12, 2011

2011 Outdoors

800 Meters
2:24.27	Toledo Invitational	May 5- 6, 2011
2:21.65	EMU Twilight	April 22-23, 2011

1500 Meters
4:50.88	Toledo Invitational	May 5- 6, 2011
4:49.34	EMU Twilight	April 22-23, 2011
4:58.61	Michigan State Spartan Invitational	April 1- 2, 2011

4 x 400 Relay
4:18.5	Toledo Invitational	May 5- 6, 2011

4 x 800 Relay
9:24.04	Gina Relays	April 28-30, 2011

2011 Indoors

Mile
5:12.77	Grand Valley Tune-Up	February 18, 2011

4 x 400 Relay
4:17.56	Grand Valley Tune-Up	February 18, 2011

600 Meters (Outdoors)
2012	1:38.53	Grand Rapids Open (Mar 30-31, 2012)

800 Meters (Outdoors)
2012	2:14.61	28th Annual Toledo Invitational (College/Open) (May 3- 4, 2012)
2011	2:21.65	EMU Twilight (Apr 22-23, 2011)

1000 Meters (Outdoors)
2012	2:58.62	Grand Rapids Open (Mar 30-31, 2012)

1500 Meters (Outdoors)
2012	4:39.75	28th Annual Toledo Invitational (College/Open) (May 3- 4, 2012)
2011	4:49.34	EMU Twilight (Apr 22-23, 2011)

5000 Meters (Outdoors)
2012	18:10.28	2012 Hillsdale College "GINA" Relays (Apr 26-28, 2012)

Mile (Indoors)
2012	5:09.23	GVSU Tune-Up (Feb 17, 2012)
2011	5:12.77	Grand Valley Tune-Up (Feb 18, 2011)

5k (XC)
2011	20:18.9	NJCAA Division I National Cross Country Championships Nov 12, 2011